Magnesium: effects on physical and mental performance
S. Afr. fam. pract. (2004, Online)
;
60(4): 32-34, 2018.
Article
Dans Anglais
| AIM
| ID: biblio-1270071
ABSTRACT
Magnesium is a chemical element used by every organ in the body, especially the brain, skeletal muscles and the heart. It functions as a cofactor in approximately 600 enzyme systems that regulate many different biochemical reactions, including aerobic and anaerobic energy production, protein synthesis, muscle and nerve function, blood glucose control, and blood pressure regulation.1-3 Magnesium is instrumental in combating fatigue and energy loss, and is essential for optimal physical and mental performance
Indice:
AIM (Afrique)
Sujet Principal:
République d'Afrique du Sud
/
Santé mentale
/
Substances améliorant les performances
/
Magnésium
Pays comme sujet:
Afrique
langue:
Anglais
Texte intégral:
S. Afr. fam. pract. (2004, Online)
Année:
2018
Type:
Article
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