Influence of quick massage and pilates on the occupational health of workers of a private value securities network agency: a clinical, controlled, randomized and blind study
Clin. biomed. res
;
38(3): 206-212, 2018.
Artigo
em Inglês
| LILACS
| ID: biblio-1026520
ABSTRACT
Introduction:
This study aims to analyze the influence of quick massage and pilatespilates on bank employees. The project was sent to the Research Ethics Committee and obtained a favorable opinion (1,045,371 / 2015).Methods:
It is a clinical, controlled, randomized, and blind study. The study had had initially involved 70 employeesparticipants, but only 50 were included. They were divided into 3 groups quick massage group (n = 20), ppilates group (n = 20) and control group (n = 10). They were evaluated with experimental times of 3, 6 and 9 months and the protocol was applied 3 times per week.Results:
The results of the present study were presented in standard deviation and mean of all groups, then a one-way analysis of the variance was performed, obtaining a value of P <0.0198, being considered significant. However, it is noted that when presenting the detailed data of each group (mean and standard deviation) it is observed that the group which received the quick massage had a small advantage. (6 months) 4.03 ± 0.82, (12 months) 3.43 ± 1.15 and pilatespilates group (3 months) 6.21 ± 1.98016, (6 months) 4.26 ± 0.57873 (9 months) 4.14 ± 0.63.Conclusions:
The quick massage techniques and the pilatespilates protocol have shown great potential in reducing anxiety, depression and fatigue. (AU)
Texto completo:
DisponíveL
Índice:
LILACS (Américas)
Assunto principal:
Qualidade de Vida
/
Saúde Ocupacional
/
Técnicas de Exercício e de Movimento
Tipo de estudo:
Ensaio Clínico Controlado
/
Guia de Prática Clínica
Limite:
Humanos
Idioma:
Inglês
Revista:
Clin. biomed. res
Assunto da revista:
Medicina
Ano de publicação:
2018
Tipo de documento:
Artigo
País de afiliação:
Brasil
Instituição/País de afiliação:
Centro Universitário de Itajubá (Fepi)/BR
/
Centro Universitário do Sul de Minas Gerais (Unis)/BR
/
Universidade Estadual do Centro-Oeste do Paraná (Unicentro)/BR
/
Universidade Federal de Alfenas (Unifal)/BR
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