Maximal power output during incremental exercise by resistance and endurance trained athletes.

ABSTRACT

This study was aimed at comparing the maximal power output by resistance trained and endurance trained athletes during incremental exercise. Thirty male athletes who received resistance training (Group I) and thirty male athletes of similar age group who received endurance training (Group II) for a period of more than 1 year were chosen for the study. Physical parameters were measured and exercise stress testing was done on a cycle ergometer with a portable gas analyzing system. The maximal progressive incremental cycle ergometer power output at peak exercise and carbon dioxide production at VO2max were measured. Highly significant (P<0.001) differences existed in values of maximal power output and carbon dioxide production at VO2max for group I and group II. The higher power displayed by group I when compared to group II could be due to variations in adaptations that happen in them due to different types of training. Similar studies could serve as a biofeedback and perk up the athlete’s performance.