Effects of Three Different Modes of Exercise Training on Plasma Lipoprotein Profile in Healthy Men.
Br J Med Med Res
;
2015; 6(5): 493-499
Artigo
em Inglês
| IMSEAR
| ID: sea-180096
ABSTRACT
Objective:
The present study was designed to compare the effects of resistance, endurance, and combined endurance / resistance exercises on plasma lipid and lipoprotein profile in healthy untrained middle-aged men.Methods:
Healthy middle-aged staff of Islamic Azad University of Sanandaj were randomly assigned to eight weeks of three-times weekly endurance training groups (ET, 30.67±1.1 years, n = 10), resistance training (RT, 31.75±1.1 years, n = 10), combined endurance resistance training (ERT, 30.38±1.1 years, n = 10) and control (c, 30.38±1.1 years, n = 10). Subjects of ET, RT and ER groups underwent endurance (E), resistance (R) and combined endurance / resistance (ER) training respectively. Control group subjects remained sedentary during the period of the study. Plasma lipids and lipoproteins were measured at baseline and at the end of the study.Results:
Apolipoprotein B (apo B) decreased significantly (p =0.05) in ERT group. Triglyceride (TG) and LDL-cholesterol (LDL-C) decreased significantly (p =0.05) in both ERT and ET groups. High-density lipoprotein (HDL) increased significantly in RT group (p =0.05). Lipoprotein lipase, total cholesterol and apo A levels did not change significantly in none of the trained groups.Conclusion:
Based on the results of the current study, ERT is the mode of choice for correcting plasma TG, LDL and apo B abnormalities, while RT works better for boosting HDL.
Texto completo:
DisponíveL
Índice:
IMSEAR (Sudeste Asiático)
Idioma:
Inglês
Revista:
Br J Med Med Res
Ano de publicação:
2015
Tipo de documento:
Artigo
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