Nutrition requirements in child and adolescent athletes / 소아과
Korean Journal of Pediatrics
;
: 1327-1336, 2009.
Artigo
em Coreano
| WPRIM
| ID: wpr-55863
ABSTRACT
Increasing numbers of children and adolescents prefer undertaking physical exercise to overcome overweight or obesity. Children and adolescents are in the growth stage and require adequate nutrient supply. More calories and nutrients are required especially when they are engaged in physical exercise. Exercise is the only means to increase lean body mass and decrease body fat, but adequate nutrient supply is also essential. Lack of adequate nutrient supply causes muscle mass loss, menstruation irregularity, reduced bone density, fatigue, or frequent injury in children undertaking physical exercise. Here, I have introduced some guidelines on the nutrient requirement for child and adolescent athletes.
Texto completo:
DisponíveL
Índice:
WPRIM (Pacífico Ocidental)
Assunto principal:
Exercício Físico
/
Densidade Óssea
/
Tecido Adiposo
/
Sobrepeso
/
Fadiga
/
Atletas
/
Menstruação
/
Práticas Mortuárias
/
Músculos
/
Necessidades Nutricionais
Limite:
Adolescente
/
Criança
/
Feminino
/
Humanos
Idioma:
Coreano
Revista:
Korean Journal of Pediatrics
Ano de publicação:
2009
Tipo de documento:
Artigo
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