The Effect of Detraining on Lipoprotein and Body Composition after 8 Week Calorie Restriction and Different Level of Aerobic Exercise among Obese Middle-aged Women / 農村醫學 地域保健
Journal of Agricultural Medicine & Community Health
;
: 165-176, 2010.
Artigo
em Coreano
| WPRIM
| ID: wpr-719864
ABSTRACT
OBJECTIVES:
This study is to identify the effect of detraining on lipoprotein and body composition after 8 week calorie restriction and different level of aerobic exercise among obese middle-aged women.METHODS:
The 30 middle-aged women whose body fat were over 30% were randomly allocated into three groups of control, exercise group of 40% VO2max level, and exercise group of 60% VO2max level. All the participants were taught to record their calorie intake and restrict daily 500kcal intake. After eight-week exercise and daily 500kcal restriction, their body compositions and blood lipid levels were measured again.RESULTS:
The weight, BMI, body fat, total cholesterol, triglyceride, and LDL-cholesterol levels showed significant decreases after eight-week exercise and calorie restriction in the two exercise groups. However, detraining tended to increase them again after detraining of 4 weeks, and even more after 8 weeks.CONCLUSIONS:
Detrainging after calorie restriction and exercise tended to increase levels of indices for body composition and lipoprotein among obese middle-aged women.
Texto completo:
DisponíveL
Índice:
WPRIM (Pacífico Ocidental)
Assunto principal:
Composição Corporal
/
Exercício Físico
/
Tecido Adiposo
/
Colesterol
/
Lipoproteínas
Limite:
Feminino
/
Humanos
Idioma:
Coreano
Revista:
Journal of Agricultural Medicine & Community Health
Ano de publicação:
2010
Tipo de documento:
Artigo
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