A Structured Literature Review on the Role of Mindfulness Intervention in Weight Control
Korean Journal of Health Promotion
;
: 186-195, 2019.
Artigo
em Coreano
| WPRIM
| ID: wpr-786291
ABSTRACT
Mindfulness training is growing in popularity as an adjunctive intervention in disordered eating and weight loss. Lifestyle modification, pharmacologic treatment, and surgical intervention have been widely used for weight reduction in obese persons, but these modifications are sometimes insufficient. In particular, stress-induced eating and binge-eating disorder have been frequently associated with increased risk of regaining weight. Initial research suggests that mindfulness training may be an effective intervention for binge eating. In this article, we reviewed 19 studies that investigated mindfulness training as an intervention for weight change and/or emotional eating. Results suggest that mindfulness training effectively decreases emotional eating in persons with good adherence to the training; evidence for its effect on weight reduction, however, is mixed. Further large-scale studies are warranted to explore the effectiveness of mindfulness training on long-term weight loss and emotional eating in persons with obesity.
Texto completo:
DisponíveL
Índice:
WPRIM (Pacífico Ocidental)
Assunto principal:
Redução de Peso
/
Bulimia
/
Terapia Cognitivo-Comportamental
/
Ingestão de Alimentos
/
Sobrepeso
/
Transtorno da Compulsão Alimentar
/
Programas de Redução de Peso
/
Atenção Plena
/
Estilo de Vida
/
Obesidade
Limite:
Humanos
Idioma:
Coreano
Revista:
Korean Journal of Health Promotion
Ano de publicação:
2019
Tipo de documento:
Artigo
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