Nutrient Intake Status of College Students Based on Their Consumption of Black Beans

ABSTRACT

This study analyzed the intake of calories and nutrients based on the consumption of black beans. The survey was conducted on 124 college students (male 42, female 82), of whom 63.7% (79 students) were consumers of black beans. The calorie intake of the black bean intake group (1599.81±555.48 kcal) was significantly higher than that of the non-black bean intake group (1259.99±507.58 kcal) (P＜0.01). The black bean intake group also showed a significantly higher intake of crude protein (P＜0.05), plant protein (P＜0.01), animal protein (P＜0.05), crude fiber (P＜0.001), plant calcium (P＜0.001), plant iron (P＜0.001), zinc (P＜0.01), vitamin B 2 (P＜0.01), vitamin C (P＜0.01), vitamin E (P＜0.01) and folic acid (P＜0.001) compared to the non-black bean intake group. There was a positive correlation between the frequency of black bean intake and crude fiber (P＜0.05), plant calcium (P＜0.05), plant iron (P＜0.05), and folic acid (P＜0.05). Overall, the black bean intake group was more likely to eat black sesame 13.82 times (95% CI=5.37, 35.55), white beans 10.79 times (95% CI=3.53, 33.02), mung beans 7.22 times (95% CI=2.58, 20.23), and brown rice 4.72 times (95% CI=1.88, 11.84), than the non-black bean intake group. In conclusion, we believe that black beans constitute a vital food ingredient that is necessary to provide Korean college students with a well-balanced diet.