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'Beyond the Bump': an online wellbeing and lifestyle pilot program during COVID-19 for first year postpartum mothers: a research article.
Christie, Hannah E; Roach, Lauren A; Kennedy, Meredith; Beetham, Kassia; Meyer, Barbara J; Schoenaker, Danielle; Francois, Monique.
  • Christie HE; School of Medical, Indigenous and Health Sciences, The University of Wollongong, Wollongong, NSW, Australia.
  • Roach LA; Illawarra Health and Medical Research Institute, Wollongong, NSW, Australia.
  • Kennedy M; School of Medical, Indigenous and Health Sciences, The University of Wollongong, Wollongong, NSW, Australia.
  • Beetham K; Illawarra Health and Medical Research Institute, Wollongong, NSW, Australia.
  • Meyer BJ; School of Medical, Indigenous and Health Sciences, The University of Wollongong, Wollongong, NSW, Australia.
  • Schoenaker D; Illawarra Diabetes Service, Illawarra and Shoalhaven Local Health District, Wollongong, NSW, Australia.
  • Francois M; School of Behavioural and Health Sciences, Australian Catholic University, Banyo, QLD, Australia.
BMC Pregnancy Childbirth ; 22(1): 591, 2022 Jul 25.
Article in English | MEDLINE | ID: covidwho-1957050
ABSTRACT

BACKGROUND:

Establishing a healthy lifestyle post-delivery is pivotal to reduce the incidence of chronic diseases. Due to COVID-19 restrictions, access to postpartum health programs has been increasingly difficult. The aim of this study was to inform, develop and evaluate Beyond the Bump (BtB); an online program to improve access to health and wellbeing education and support for physical activity in the postpartum.

METHODS:

A three-phase mixed-methods design of a 10-week Australia-wide online pilot program during COVID-19 with women less than 1 year postpartum and their primary care health professionals was utilised. Phase-one needs assessment focus groups and interviews. Phase-two BtB program implementation pre-post health measures survey, attendance and engagement with the program. Phase-three program evaluation with feedback surveys and interviews.

RESULTS:

Women (n = 12) and health professionals (n = 16) expressed strong need for a postpartum program with access to education from experts on exercise, pelvic floor, sleep and baby nutrition. Despite BtB being developed from women's suggestions (including time-of-day 'morning'), attendance to all ten sessions was poor (of 162 registrations; 23% participated in the first session and 5% in the last session). Barriers to attendance included 'too busy',' forgot' and 'topic not relevant for age of child'. 88% of women reported the education as the most enjoyable component of the program. 100% (n = 26) of women interviewed would recommend the program to a friend.

CONCLUSIONS:

There is a continuing need for postpartum support. Online programs with access to expert education and exercise were reported to be of significant interest and value. However, more research is needed to improve the uptake and value placed on mothers' wellbeing and physical activity.
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Full text: Available Collection: International databases Database: MEDLINE Main subject: COVID-19 Type of study: Experimental Studies / Observational study / Qualitative research / Randomized controlled trials Limits: Child / Female / Humans Language: English Journal: BMC Pregnancy Childbirth Journal subject: Obstetrics Year: 2022 Document Type: Article Affiliation country: S12884-022-04913-7

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Full text: Available Collection: International databases Database: MEDLINE Main subject: COVID-19 Type of study: Experimental Studies / Observational study / Qualitative research / Randomized controlled trials Limits: Child / Female / Humans Language: English Journal: BMC Pregnancy Childbirth Journal subject: Obstetrics Year: 2022 Document Type: Article Affiliation country: S12884-022-04913-7