Think outside the Trash: Transforming Recyclables into Physical Activity Equipment

ABSTRACT

Since most Americans have spent the majority of their time at home during the pandemic, and those who are parents have spent 18% of the time with their children, it would be wise to spend the time as a family in meaningful projects and activities that reduce sedentary behaviors and advocate the importance of recycling education. This article provides readers with eight projects on transforming recyclables into useful equipment.