Worldwide Survey of Fitness Trends for 2023

ABSTRACT

The annual ACSM's Health & Fitness Journal® worldwide survey to determine industry trends by health and fitness professionals is now in its 17th consecutive year. The COVID-19 pandemic certainly made an impact on the 2021 survey and continued for 2022, but for 2023, some current trends are emerging whereas others are weakening because of the world's recovery from the isolation caused by COVID-19. The #1 trend for 2023, as it was for 2022, is wearable technology. Home exercise gyms was #2 for 2022 but has dropped to #13 for 2023. Fitness programs for older adults will make a comeback in 2023, breaking the top 10 at #4. Functional fitness training, a popular form of exercise for the older adult, is the #5 trend for 2023. Apply It! From this article, the reader should understand the following concepts • Explain the differences between a fitness fad and a fitness trend • Use the worldwide fitness trends in the commercial, corporate, clinical (including medical fitness), and community health and fitness industry to further promote physical activity • Study expert opinions about identified fitness trends for 2023