Home-based exercises during the COVID-19 quarantine situation for office workers: A commentary.
Work
; 66(2): 381-382, 2020.
Article
in English
| MEDLINE | ID: covidwho-711398
ABSTRACT
Staying at home for the prevention of COVID-19 is an accepted fact. Office workers are a group of people, who had to wake up early in the morning and at least had a fixed pattern of sleeping and working. In this situation, complaints about the neck, shoulder and lower back tend to increase and this is a good time to learn and do some practical exercises at home. This letter presents some of the home-based exercise notes for prevention of musculoskeletal disorders among office workers, following the guidelines prepared by the American College of Sports Medicine.
Full text:
Available
Collection:
International databases
Database:
MEDLINE
Main subject:
Exercise
/
Quarantine
/
Occupational Health
/
Workplace
Type of study:
Observational study
Limits:
Adult
/
Female
/
Humans
/
Male
Language:
English
Journal:
Work
Journal subject:
Occupational Medicine
Year:
2020
Document Type:
Article
Affiliation country:
WOR-203190
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