Mapa de evidências - Benefícios da atividade física para saúde da população / Map of evidence - Benefits of physical activity for the health of the population
This evidence map aims to present the potential benefits of physical activity for the health of the population. â 131 systematic reviews were included, with the primary studies conducted mainly in the United States (46.5%). â Interventions were classified into 4 categories and 30 subcategories. There was a higher frequency of the category "aerobic physical exercises", and of the subcategory "integrative and complementary health practices". â Outcomes were classified into clinical, non-clinical and adverse events. Clinical outcomes were reported in 100 systematic reviews, with emphasis on depressive symptoms and disorders, body mass index, and anxiety symptoms and disorders. Non-clinical outcomes were reported in 70 reviews systematic, with emphasis on quality of life. Adverse events were reported in 14 systematic reviews. â Three categories of interventions showed a positive effect above 50% for the evaluated