Sex Differences in Thermal Comfort, Perception, Feeling, Stress and Focus During Exercise Hyperthermia.

It is unclear whether men and women perceive thermal stress differently when changes in intestinal temperature (ΔTin) and metabolic heat production (MHprod) are matched between sexes during exercise hyperthermia. This study tested the hypothesis that females have enhanced sensitivity to comfort and perception of thermal stress during exercise hyperthermia in these conditions. We had 22 healthy active adults (11 males, 11 females; M age = 22.4 years, SD = 4.9; M height = 169 cm, SD = 7.6; M weight = 68.3 kg, SD = 13) exercise in random order, separated by at least three days at similar MHprod (M = 7.0 W/kg, SD = 1.5; p = 0.32) for 60 minutes on a cycle ergometer in cool (M = 24.00C, SD = 0.0; M = 14.4%Rh, SD = 3.6) and hot (M = 42.3°C, SD = 0.2; M = 10-60%Rh) environments with a progressive increase in humidity conditions. We measured ΔTin, and thermal stress indices for sensation (TS), comfort (TC), pleasantness (TP), and stickiness (S), feeling (FS scale), stress (visual analogue stress scale, VAS), focus (F) and felt arousal (FAS scale). We examined environmental conditions as wet bulb globe temperatures (WBGT). Males and females had similar increases in ΔTin (ME: WBGT; p < 0.0001), and both groups reported increased TS and TC and decreased TP (ME: WBGT, p ≤ 0.01). However, females reported that TS, TC, and TP, felt hotter overall, more uncomfortable, and more unpleasant, compared to males (ME: Sex; p < 0.04). Overall, females felt worse and were more stressed compared to males (ME: Sex; p ≤ 0.05). Females also reported greater internal focus as WBGT increased compared to males (I: WBGT × Sex; p < 0.003). Knowing that females perceive thermal stress during exercise hyperthermia to be hotter, more uncomfortable, more unpleasant, and more stressful compared to males can help coaches/trainers plan different exercise routines for exercisers of both sexes.

Sex difference in cerebral blood flow velocity during exercise hyperthermia.

INTRODUCTION: Cerebral blood flow and thermal perception during physical exercise under hyperthermia conditions in females are poorly understood. Because sex differences exist for blood pressure control, resting middle cerebral artery velocity (MCAVmean), and pain, we tested the hypothesis that females would have greater reductions in MCAvmean and increased thermal perceptual strain during exercise hyperthermia compared to males. METHODS: Twenty-two healthy active males and females completed 60 min of matched exercise metabolic heat production in a 1) control cool (24.0 ± 0.0 °C; 14.4 ± 3.4% Rh) and 2) hot (42.3 ± 0.3 °C; 28.4 ± 5.2% Rh) conditions in random order, separated by at least 3 days while MCAvmean, thermal comfort, and preference was obtained during the exercise. RESULTS: Compared to 36 °C mean body temperature (Mbt), as hyperthermia increased to 39 °C Mbt, females had a greater reduction in absolute (MCAvmean), and relative change (%Δ MCAvmean) and conductance (%Δ MCAvmean conductance) in MCAVmean compared to males (Interaction: Temperature x Sex, P ≤ 0.002). During exercise in cool conditions, absolute and conductance MCAvmean was maintained from rest through exercise; however, females had greater MCAVmean compared to males (Main effect: Sex, P < 0.0008). We also found disparities in females' perceptual thermal comfort and thermal preference. These differences may be associated with a greater reduction in partial pressure of end-tidal CO2, and different cardiovascular and blood pressure control to exercise under hyperthermia. CONCLUSIONS: In summary, females exercise cerebral blood flow velocity is reduced to a greater extent (25% vs 15%) and the initial reduction occurs at lower hyperthermia mean body temperatures (~38 °C vs ~39 °C) and are under greater thermal perceptual strain compared to males.

Progressive dry to humid hyperthermia alters exercise cerebral blood flow.

INTRODUCTION: Exercising in hot conditions may increase the risk for exertional heat-related illness due to reduction in cerebral blood flow (CBF); however, the acute effect of exercise-induced changes on CBF during compensable and uncompensable heat stress remain unclear. We tested the hypothesis that exercising in hot dry and humid conditions would have different CBF responses. METHODS: Nine healthy active males completed a 30 min baseline rest then 60 min of low intensity self-paced exercise (12 rating of perceived exertion) in a 1) control compensable neutral dry (CN; 23.7 ±â€¯0.7 °C; 10.7 ±â€¯0.8%Rh) and 2) compensable hot dry (CH; 42.3 ±â€¯0.3 °C; 10.7 ±â€¯1.8%Rh) that progressively increased to an uncompensable hot humid (UCH; 42.3 ±â€¯0.3 °C; 55.2 ±â€¯7.7%Rh) environment in random order separated by at least 4 days. RESULTS: We observed that during CN environments from rest through 60 min of exercise, middle cerebral velocity (MCAvmean) and conductance (MCAvmean CVC) remained unchanged. In contrast, during CH, MCAvmean, MCAvmean CVC, and cardiac output (Q) increased and systemic vascular resistance (SVR) decreased. However, under UCH, MCAvmean, MCAvmean CVC, and Q was reduced. No difference in mean arterial pressure or ventilation was observed during any condition. Only during UCH, end-tidal PO2 increased and PCO2 decreased. The redistribution of blood to the skin for thermoregulation (heart rate, skin blood flow and sweat rate) remained higher during exercise in UCH environments. CONCLUSIONS: Collectively, exercise cerebral blood flow is altered by an integrative physiological manner that differs in CN, CH, and UCH environments. The control of CBF may be secondary to thermoregulatory control which may provide an explanation for the cause of exertional heat illness.