Fluctuations of Jump Height in Male Basketball Players: Analysis of a Competitive Season.

The present study aimed to determine whether neuromuscular fatigue monitored through countermovement jump height was a reliable and helpful marker for monitoring acute (session) and chronic (between sessions/periods of the season) fatigue throughout an entire basketball season. A longitudinal observational study analyzed the neuromuscular performance (i.e., through countermovement jump) during a basketball season. Fourteen semiprofessional male basketball players participated in the study between September 2021 and May 2022 (34 weeks, 102 practices, and 1574 jumps analyzed). Upon waking up, they completed an online wellness questionnaire. Before practices began, players performed three countermovement jumps on a contact platform after a structured warm-up, repeating the protocol at the end of each practice. Ten minutes after finishing such practice, they also reported perceived exertion's muscular and cardiovascular ratings. The preseason was the period of the season with the lowest absolute countermovement jump height levels (2.06 to 2.50 cm; d = 1.92 to 2.74, very large, p < 0.02). Average pre-session jumps were very largely higher on Wednesdays (0.62 cm, 95% CI = 0.29 - 0.95, p = 0.0095, d = 2.09) and Fridays (0.62 cm, 95% CI = 0.06 - 0.88, p = 0.06, d = 1.43) compared to Mondays. The countermovement jump is a valuable marker for assessing fatigue in semiprofessional basketball players. Games played on weekends mainly and consistently affected Monday's jumping performance, showing the lowest average values. Finally, preseason values were lower than those observed for the rest of the season.

The effect of training schedule and playing positions on training loads and game demands in professional handball players.

In this research, we aimed to (1) describe the differences in internal and external load between playing positions and (2) characterize the training demands of the days before competitive events for professional handball players. Fifteen players (5 wings, 2 centre backs, 4 backs, and 2 pivots) were equipped with a local positioning system device during training and 11 official matches. External (total distance, high-speed running, player load) and internal loads (rating of perceived exertion) were computed. Substantial differences were recorded between the external load variables depending on each playing position and depending on whether it was a training day (high-speed running: effect size (ES) ≥ 2.07; player load: ES ≥ 1.89) or a match (total distance: ES ≥ 1.27; high-speed running: ES ≥ 1.42; player load: ES ≥ 1.33). Differences in internal load were not substantial. The rating of perceived exertion, at this competitive level, does not seem to discriminate the differences registered in the external load, probably due to the degree of adaptation to the specific effort of these players. The large differences observed in external load variables should be used to tailor practices and better adjust the training demands in professional handball settings.

Physical Fitness and Performance in Talented & Untalented Young Chinese Soccer Players.

Sports performance is a complex process that involves many factors, including ethnic and racial differences. China's youth soccer is in a process of constant development, although information about the characteristics of its players and their methodological systems is scarce. The aim of this retrospective study was to characterize the physical fitness and the competitive performance of 722 Chinese players of three sports categories (8.0-9.9, 10.0-11.9 and 12.0-13.9 years), who were classified by their coaches as talented (n = 204) or untalented (n = 518). Players were assessed for anthropometry (body height, body mass, body mass index), lung capacity (Forced Vital Capacity), jumping performance (Squat Jump, Countermovement Jump and Abalakov tests), sprinting performance (10 m and 30 m Sprint tests), agility performance (Repeated Side-Step test) and flexibility (Sit & Reach test). A descriptive, comparative, correlational and multivariate analysis was performed. Competitive ranking was created in order to act as dependent variable in multiple linear regression analysis. Results indicate that Chinese players classified as talented have better motor performance than untalented ones. However, these differences are neither related nor determine the competitive performance of one group or the other.

Sports in time of COVID-19: Impact of the lockdown on team activity

The COVID-19 pandemic has affected many sectors of our global society since its detection in Wuhan in December 2019, and team sports have been no stranger to this reality. This special article presents a review of the literature exposing the dangers for athletes of this virus, reporting the effects of the pandemic on competitive sport, and making evidence-based recommendations to avoid the consequences of detraining in confined athletes. Furthermore, we present the results of a survey with 361 answers computed from coaches and different staff members from 26 different countries, representing the activity of more than 4500 athletes from all over the world. The aim was to know more teams’ activity during this cessation period. Finally, the article outlines recommendations based on the answers to help teams if a second outbreak of the virus forces massive confinements again, guiding a safe return to sport at any competitive level. (AU)

The use of recovery strategies by Spanish first division soccer teams: a cross-sectional survey.

OBJECTIVES: different active and passive post-exercise recovery techniques such as massage, foam rolling, stretching or ice baths among others, are used by elite athletes to promote effective physiological, physical, and mental restoration. However, limited research is available investigating the use of recovery strategies in professional soccer. As such, we aimed to explore and describe the use of strategies by professional teams throughout the season, describing competitive and preparatory phases. METHODS: the present study collected data from all professional Spanish soccer teams who played in 'LaLiga' (The Spanish first division), during the season 2018-2019 (n = 20) and the ones promoted for the season 2019-2020 (n = 3). A six-section online survey was responded once. RESULTS: teams used different recovery protocols and combinations, although natural and physical strategies such as sleep/nap, food/fluid replacement, cold/ice bath/shower/immersion, and massage were always present. However, there is no agreement in the protocols and timings employed. Three physical strategies showed a higher presence in the recovery protocols after competition: cold/ice bath/shower/immersion, massage and foam rolling; always used by seventeen teams (74%), sixteen (70%) and thirteen (57%) respectively. The design and supervision of recovery are multidisciplinary tasks in 87% of the teams. Our findings also demonstrate that although there is a body of scientific evidence on recovery, a gap between theory and practice exists with 13% of the teams acknowledging that insufficient logistics and economic resources limit the use of some strategies, and two teams (9%) not periodizing or individualizing recovery. CONCLUSION: the investigation provided insight into the current use of recovery strategies by 'LaLiga' teams, highlighting that all clubs used them to one extent or another, but also that significant variability responding to individualized perceptions exists. Moreover, this study provides relevant contextual information that may be useful for professional soccer staff concerning the use of recovery strategies.

Post-competition recovery strategies in elite male soccer players. Effects on performance: A systematic review and meta-analysis.

AIMS: The main aim of the present review was to update the available evidence on the value interest of post-competition recovery strategies in male professional or semi-professional soccer players to determine its effect on post-game performance outcomes, physiological markers, and wellness indicators. METHODS: A structured search was carried out following the PRISMA guidelines using six online databases: Pubmed, Scopus, SPORTDiscus, Web of Science, CINAHL and Cochrane Central Register of Controlled Trials. The risk of bias was completed following the Cochrane Collaboration Guidelines. Meta-analyses of randomized controlled trials were conducted to determine the between and within-group effects of different recovery strategies on performance, physiological markers and wellness data. Final meta-analyses were performed using the random-effects model and pooled standardized mean differences (SMD). RESULTS: Five randomized controlled trials that used Compression Garments (n = 3), Cold Water Immersion (n = 1), and acute Sleep Hygiene Strategy (n = 1) were included. Greater CMJ values at 48h for the intervention group (SMD = 0.70; 95% CI 0.14 to 1.25; p = 0.001; I2 = 10.4%) were found. For the 20-m sprint and MVC, the results showed no difference either at 24h or 48h. For physiological markers (CK and CRP) and wellness data (DOMS), small to large SMD were present in favor of the intervention group both at 24h (-0.12 to -1.86) and 48h (-0.21 to -0.85). No heterogeneity was present, except for MVC at 24h (I2 = 90.4%; p = 0.0012) and CALF DOMS at 48h (I2 = 93.7%; p = 0.013). CONCLUSION: The use of recovery strategies offers significant positive effects only in jumping performance (CMJ), with no effects on the 20-m sprint or MVC. Also, the use of recovery strategies offers greater positive effects on muscle damage (physiological markers and wellness data), highlighting the importance of post-match recovery strategies in soccer.

Epidemiology of injuries in elite taekwondo athletes: two Olympic periods cross-sectional retrospective study.

OBJECTIVE: Taekwondo injuries differ according to the characteristics of the athletes and the competition. This analytical cross-sectional retrospective cohort study aimed to describe reported taekwondo injuries and to determine the prevalence, characteristics and possible risk factors for injuries sustained by athletes of the Spanish national team. In addition, we compared each identified risk factor-age, weight category, annual quarter, injury timing and competition difficulty level-with its relation to injury location and type. SETTINGS: Injury occurrences in taekwondo athletes of the Spanish national team during two Olympic periods at the High Performance Centre in Barcelona were analysed. PARTICIPANTS: 48 taekwondo athletes (22 male, 26 female; age range 15-31 years) were studied; 1678 injury episodes occurred. Inclusion criteria were: (1) having trained with the national taekwondo group for a minimum of one sports season; (2) being a member of the Spanish national team. RESULTS: Independently of sex or Olympic period, the anatomical sites with most injury episodes were knee (21.3%), foot (17.0%), ankle (12.2%), thigh (11.4%) and lower leg (8.8%). Contusions (29.3%) and cartilage (17.6%) and joint (15.7%) injuries were the prevalent types of injury. Chronological age, weight category and annual quarter can be considered risk factors for sustaining injuries in male and female elite taekwondists according to their location and type (p≤0.001). CONCLUSIONS: This study provides epidemiological information that will help to inform future injury surveillance studies and the development of prevention strategies and recommendations to reduce the number of injuries in taekwondo competition.

Utilización de un método de codificación para el estudio y seguimiento epidemiológico de la patología deportiva. Evaluación de dos períodos olímpicos con el equipo nacional de taekwondo / Use of a coding method for the study and epidemiological monitoring of sport pathology. Evaluation of two Olympic periods with the Taekwondo national team

Introducción y objetivos: El estudio epidemiológico de lesiones deportivas es fundamental para evaluar sus causas y consecuencias en el deportista. Se escoge el modelo de codificación The Orchard Sports Injury Classification System (OSICS) para determinar su utilidad en la gestión y la evaluación de la epidemiología lesional deportiva, utilizando como referencia práctica las atenciones médicas de los deportistas de la selección nacional de taekwondo residentes en el Centro de Alto Rendimiento de Sant Cugat del Vallès durante dos ciclos olímpicos.Métodos: Se codifican en OSICS todas las atenciones médicas realizadas a deportistas de taekwondo entre el 1 de enero de 1997 y el 31 de diciembre de 2004, para contabilizar el número de episodios y las visitas que éstos generan. Estas atenciones se clasifican en función del género, la localización anatómica de la estructura lesionada y los tipos de lesión.Resultados: Gracias al sistema OSICS resulta sencillo observar los siguientes datos respecto del grup control: se han realizado un total de 3.969 visitas correspondientes a 2.912 episodios, lo que supone una media de 1,36 visitas por episodio. Un 30,0% corresponden a patología médica y un 69,5% a lesiones deportivas. La localización anatómica más afectada es la extremidad inferior, siendo la rodilla la estructura que mayor número de episodios y visitas precisa. Las heridas y los hematomas son las lesiones con más episodios registrados, y las lesiones por sobreuso las que más visitas por episodio ocasionan.Conclusiones: El método de codificación utilizado resulta práctico y eficaz en la evaluación epidemiológica de patología deportiva. Paralelamente, conocer la prevalencia lesional del taekwondo servirá para desarrollar planes preventivos(AU)

Introduction and purpose: The epidemiological study of sports injuries is essential to assess their causes and consequences on the athlete. The Orchard Sports Injury Classification System (OSICS) model was chosen to determine its usefulness to manage and evaluate sports injury epidemiology, using as a handy reference, the medical care offered to the Taekwondo national athletes team who resided in the Olympic Training Centre of Sant Cugat del Valles for two Olympic cycles.Methods: All medical care given to Taekwondo athletes from 1st January 1997 to 31th December 2004 were encoded in OSICS, in order to count the number of episodes and visits generated. This medical care was according to gender, anatomic location of the damaged structure, and type of injury.Results: With the OSICS system it was easy to obtain the following information: a total of 3969 visits were made which corresponded to 2912 episodes, representing an average of 1.36 visits per episode. Of these 30.0% corresponded to medical pathology and 69.5% to sports injuries. The most affected anatomical location was the lower limbs, the knee being the structure that generated the largest number of episodes and visits. Episodes of wounds and bruises are the most recorded, and overuse injuries were the ones that generated more visits per episode.Conclusions: The encoding method used is practical and effective to assess the epidemiological pathology in sport. Also by determining the prevalence of injuries in Taekwondo, it would be useful for developing preventive plans(AU)