Can minimum toe clearance predict community-based trips by older adults?

BACKGROUND: Tripping is the leading cause of falls by older adults. While tripping theoretically occurs when minimum toe clearance (MTC) is insufficient to avoid an unseen obstacle, the relationship between MTC and community-based trips is unknown. RESEARCH QUESTION: To what extent do MTC and its variability predict the number of community-based trips during gait by older adults? METHOD: 51 older adults with normal or obese body mass index walked across an 8 m walkway. For each step, we identified MTC as the local minimum of the vertical trajectory of a toe marker during the swing phase. We calculated the across-steps mean, median, interquartile range, and standard deviation for MTC, and skewness and kurtosis of the distribution of all MTC values for an individual. Every two weeks for one year, participants reported on community-based trips. A series of negative binomial regressions were used to predict the number of trips over obstacles (with or without a fall) based on MTC measures. RESULTS: 28 participants experienced at least one trip, with 14 experiencing two or more. In the absence of any covariates, only kurtosis and skewness significantly predicted the incidence rate of trips. However, neither remained significant after accounting for fall history. The model that included kurtosis and fall history predicted trips better than one with fall history alone, with the incidence rate of trips decreasing by 35% for every unit increase in kurtosis (incidence rate ratio of 0.64 with 95% confidence interval: 0.38 - 1.08; p = 0.09) SIGNIFICANCE: While MTC has the potential to provide insight into older adults more likely to trip over obstacles in the community, assessing MTC during level-ground walking within a lab environment may lack ecological validity to strongly describe the risk of community-based trips above and beyond fall history.

Variability of Spatiotemporal Gait Kinematics During Treadmill Walking: Is There a Hawthorne Effect?

Spatiotemporal gait kinematics and their variability are commonly assessed in clinical and laboratory settings to quantify fall risk. Although the Hawthorne effect, or modifications in participant behavior due to knowledge of being observed, has the potential to impact such assessments, it has received minimal attention in the study of gait-particularly gait variability. The purpose of this study was to quantify the Hawthorne effect on variability and central tendency measures of fall-related spatiotemporal gait parameters. Seventeen healthy young adults walked on a treadmill at a self-selected velocity for 2 minutes under covert evaluation (ie, without awareness of being evaluated) and 2 minutes under overt evaluation. The movement was recorded using motion capture technology, from which we calculated mean value and step-to-step variability (using standard deviation and mean absolute deviation) of step length, step width, percent double support, percent stance phase, and stride time. Although central tendencies were unaffected by evaluation type, four-of-five measures of variability were significantly lower during overt evaluation for at least one-of-two metrics. Our results suggest a Hawthorne effect on locomotor control. Researchers should be aware of this phenomenon when designing research studies and interpreting gait assessments.

Effects of kettlebell mass on lower-body joint kinetics during a kettlebell swing exercise.

Functional training aims to provide specific adaptations due to exercise training and utilises a variety of equipment, including kettlebells. Due to the training principle of overload, a greater resistance must be applied to yield increased strength results. This study examined the effects of kettlebell mass on lower body joint kinetics in young recreationally trained adults. Thirty recreationally active, college-aged adults were recruited for this study. Participants performed hip-hinge style swings with kettlebells equivalent to 10%, 15% and 20% of their respective body mass. 3-D marker coordinate data were captured via infrared camera system and ground reaction force data were measured with two force plates. The resultant joint moments of the lower body were calculated using the inverse dynamics procedure. As mass increased, there was an increase in joint moment at the L4/5, hip and ankle joint, primarily due to an increase in ground reaction force. Increasing kettlebell mass can potentially cause greater strength gains in the hip and trunk musculature due to increase in lower body moments, while avoiding excessive moments about the knee.

The Role of the Podiatrist in Assessing and Reducing Fall Risk: An Updated Review.

Falls present a tremendous challenge to health care systems. This article reviews the literature from the previous 5 years (2014-2019) in terms of methods to assess fall risk and potential steps that can be taken to reduce fall risk for patients visiting podiatric clinics. With regard to assessing fall risk, we discuss the role of a thorough medical history and podiatric assessments of foot problems and deformities that can be performed in the clinic. With regard to fall prevention we consider the role of shoe modification, exercise, pain relief, surgical interventions, and referrals.

Blueberries Improve Pain, Gait Performance, and Inflammation in Individuals with Symptomatic Knee Osteoarthritis.

Osteoarthritis (OA) is the most common joint disorder in the world and is the most frequent cause of walking related disability among older adults in the US, which brings a significant economic burden and reduces quality of life. The initiation and development of OA typically involves degeneration or progressive loss of the structure and function of articular cartilage. Inflammation is one of the major drives of the progression of OA. Dietary polyphenols have been studied for their anti-inflammatory properties and potential anabolic effects on the cartilage cells. Blueberries are widely consumed and are high in dietary polyphenols, therefore regular consumption of blueberries may help improve OA. The purpose of the present study was to examine the effect of freeze dried whole blueberries on pain, gait performance, and inflammation in individuals with symptomatic knee OA. In a randomized, double-blind trial, adults age 45 to 79 with symptomatic knee OA, were randomized to either consume 40 g freeze-dried blueberry powder (n = 33) or placebo powder (n = 30) daily for four months. Blood draws and assessment of pain and gait were conducted at baseline, two months, and four months. Western Ontario McMaster Osteoarthritis Index (WOMAC) questionnaires were used to assess pain and GAITRite® electronic walkway was used to evaluate gait spatiotemporal parameters. WOMAC total score and sub-groups, including pain, stiffness, and difficulty to perform daily activities decreased significantly in the blueberry treatment group (p < 0.05), but improvement of WOMAC total score and difficulty to perform daily activities were not observed in the placebo group. Normal walking pace single support percentage for both limbs increased (p = or < 0.007), while double support percentage for both limbs decreased in the blueberry treatment group (p = or < 0.003). No significant changes were observed in plasma concentrations of tumor necrosis factor (TNF)-α, interleukin (IL)-1ß, IL-6, IL-10, IL-13, matrix metalloproteinases (MMP)-3, MMP-13, and monocyte chemoattractant protein-1 (MCP-1) in both treatment groups. However, an increasing trend for IL-13 concentration and a decreasing trend in MCP-1 concentration were noted in the blueberry group. The findings of this study suggest that daily incorporation of whole blueberries may reduce pain, stiffness, and difficulty to perform daily activities, while improving gait performance, and would therefore improve quality of life in individuals with symptomatic knee OA.

Acute Cardiometabolic Responses to Three Modes of Treadmill Exercise in Older Adults With Parkinson's Disease.

The purpose of this study was to compare acute cardiometabolic responses to 3 modes of treadmill exercise in adults diagnosed with Parkinson's disease (PD). Eight elderly adults with PD (67.9 ± 3.0 yr) completed 1 session each on a land, aquatic, and antigravity treadmill at 50% body weight. Participants walked from 1 to 3 mph in 0.5-mph increments at 0% grade for 5 min at each speed. Heart rate, energy expenditure, blood pressure, and rating of perceived exertion were measured at rest and during exercise. All variables except diastolic blood pressure increased with speed on all treadmills (p < .001). At all speeds except 1.5 mph, heart rate was higher on the land treadmill than the antigravity treadmill (p < .05). Exercising on an aquatic or antigravity treadmill elicits similar submaximal physiologic responses to exercise on a land treadmill in adults with PD.

Sebaceous gland carcinoma and mammary gland carcinoma in an African hedgehog (Ateletrix albiventris).

A sebaceous carcinoma was diagnosed, together with a mammary carcinoma, in an adult African hedgehog (Atelerix albiventris). The first neoplasm was located in the subcutaneous tissue of the neck and extended towards the axillary area of the chest. The second was located in the subcutaneous left caudal abdominal region. The purpose of this paper is to report the histopathologic and ultrastructural features of these neoplasms. Although there is little information about diseases affecting this species, it is known that neoplastic disorders are fairly common in African hedgehogs. The mammary carcinoma is considered to be the most common neoplasm in these animals; however, the presentation of sebaceous carcinoma is rare. In hedgehogs, the simultaneous presence of two neoplasms is common, which is why special attention should be paid to the presentation of other tumors during the early detection of a neoplastic process as this will greatly facilitate the optimal treatment and improve the long-term prognosis of affected animals.