Influence of repeated consumption of beverages containing sucrose or intense sweeteners on food intake.

OBJECTIVE: To investigate the influence of ingestion of beverages with sucrose or with intense sweeteners on food intake (FI) and on hunger ratings in before and after a month of daily consumption of beverages. DESIGN: Experimental study. SETTING: Department of Physiology, University Hospital, Dijon, France. SUBJECTS: In all, 12 men and 12 women, aged 20-25 y. INTERVENTION: Four beverages contained either sucrose (E+:100 g/l, 1672 kJ) or intense sweeteners (E-: null energy content) and were flavoured with either orange (O) or raspberry (R). FI was measured in the lab during two 2-consecutive-day periods, carried out on 2 successive weeks (session 1). The subjects drank 2 l of either E+ or E- beverages on the first day of both weekly periods, according to a balanced randomised design. E+ was paired with O for 50% of subjects and with R for the other 50%. Subjects were then habituated over a 4-week period to both beverages, consuming 1 l of E+ beverage on odd days and 1 l of E- drink on even days. After this period, the measurements of session 1 were repeated (session 2, weeks 7-8). Finally, FI was measured for two more 2-day periods (weeks 9-10) after the association between flavour and energy content was reversed (session 3). RESULTS: The E- drinks were less palatable than the E+ drinks. Besides, we observed that FI was not reduced in response to a liquid extra caloric load and there was no change in hunger ratings after the beverages in any of the sessions. CONCLUSION: Ingestion of caloric beverages induced a positive energy balance and the continuous exposure phase to these beverages over 1 month did not improve FI adaptation in response to the extra energy provided by the beverages.

Short-term effects of the flavour of drinks on ingestive behaviours in man.

To examine the influence of the oro-sensory properties of different beverages on spontaneous intake of drinks, and the consequence of the volume of fluid ingested on subsequent food intake, 24 subjects (12 men, 12 women), slightly dehydrated, had access ad libitum, during four different experimental sessions in a cross-over design, to one of four commercial beverages without any other drink. The four beverages differed in flavour and caloric content: mineral water; the same mineral water flavoured with orange and unsweetened; the same mineral water flavoured with orange and sweetened with 100 g/l sucrose; or equally sweetened with 50 mg/l aspartame. Ad libitum: lunch was served 15 min after the subjects had access to the beverages and dinner was served when they spontaneously requested it, about 6 h after the end of lunch. The nature of the beverage exerted a small but significant effect on the cumulative fluid intake of the subjects. They consumed slightly more of the two sweetened beverages than the mineral water, and slightly less of the orange-flavoured beverage. However, energy intake and macronutrient selection during lunch and dinner on the experimental days and on the following day did not differ significantly between the different conditions. This resulted in a significantly higher total energy intake when the imposed beverage contained sucrose. Moreover, in such experimental conditions, with only one type of beverage to drink, the flavour of this beverage had little influence on the amount of fluid consumed, and the volume consumed did not influence subsequent food intake. As a consequence, the energy provided by the sucrose-sweetened beverage was not taken in account in the overall energy balance by the subjects, at least in the short term.