Injuries in women associated with a periodized strength training and running program.

Forty-five women participated in a 24-week physical training program designed to improve lifting, load carriage, and running performance. Activities included weightlifting, running, backpacking, lift and carry drills, and sprint running. Physicians documented by passive surveillance all training-related injuries. Thirty-two women successfully completed training program. Twenty-two women (48.9%) suffered least 1 injury during training, but only 2 women had to drop out of the study because of injuries. The rate of injury associated with lost training time was 2.8 injuries per 1,000 training hours of exposure. Total clinic visits and days lost from training were 89 and 69, respectively. Most injuries were the overuse type involving the lower back, knees, and feet. Weightlifting accounted for a majority of the lost training days. A combined strength training and running program resulted in significant performance gains in women. Only 2 out of 45 participants left the training program cause of injuries.

Amnesia during cold water immersion: a case report.

This report describes a case of amnesia during a cold-water experiment. The volunteer was exposed three times in 1 day (120 min duration each time) to 20 degrees C water. During the third immersion, from min 95 to min 115, the subject experienced transient global amnesia for 20 min. The rectal temperature during this time was 35.6 degrees C. This single case demonstrates that memory loss in a young individual apparently can occur after cold-water exposure and at core temperatures above 35 degrees C.

Large stationary microstrip arrays for superficial microwave hyperthermia at 433 MHz: SAR analysis and clinical data.

Superficial hyperthermia with present day applicators provides a challenge when tumours exceed several cm in diameter. Unless microstrip applicators are scanned, the usable heat region often falls short of treating the entire region with 50% power or specific absorption rate (SAR). New microstrip applicator designs were evaluated through SAR analysis and compared to the traditional microstrip applicators used in the clinic at Dartmouth over the past six years. The new designs included fabricating thin archimedean spirals (1.0 mm strip width) incorporating dielectric substrate (epsilon = 5.3-10.8). The designs were optimized at 433 MHz for an arm length of 59 cm. Measurements in a plane 1.0 cm from the surface showed that thin spirals outperformed traditional designs by increasing the 50% SAR area by a factor of 2.5, while maintaining the same physical size. Arrays of four elements were fabricated from thin spirals, although SAR evaluation showed only 10-20% SAR between elements. Since this was deemed unacceptable and the design goal was to fabricate a stationary applicator that had at least 50% SAR between elements, dual element designs were created with gradually overlapped elements. It was found that overlapping three coils of the spiral created a large region that equalled or exceeded 50% SAR that could not be matched by single applicators. Coherent operation of the dual spiral array resulted in more central power deposition and incoherent operation resulted in more peripheral power deposition. SAR measurements at the fat/muscle interface showed an elongated heating pattern in hydroxyethylcellulose muscle equivalent phantom. Power deposition 1.0 cm deep in muscle retained the same basic size and shape with or without the fat layer. Patient treatments for chestwall tumours confirmed that the dual overlapping applicator heated a larger region without the sharp temperature peak associated with single applicators.