[Dietary food habits, nutritional status and lifestyle in menopausal women in Spain]. / Hábitos alimentarios, estado nutricional y estilos de vida en una población de mujeres menopaúsicas españolas.

AIM: To analyse the diet and the dietary food habits in a sample of 1,218 Spanish women, aged 40 to 77 years, in the menopausal or perimenopausal condition. Women were recruited nationwide and the diet was assessed using a food frequency questionnaire. RESULTS: Diet in our population group was close to the representative dietary habits of the Spanish population, except for dairy products. These were highly consumed (approximately 4 servings/day) by menopausal women. Energy, protein and cholesterol intakes, as well as most vitamins and mineral intakes, were very high, as compared to recommended dietary allowances. We only found marginal deficient intakes for folate and vitamin D. Women over 60 years consume less eggs, sweats, sugar and miscellany, and therefore less lipids and cholesterol, as well as vitamin D, than younger women. A high rate (61%) of overweight and obesity (BMI > 25) was present in our population group and was associated with a higher intake of meat, fish and eggs, as well as energy. A healthier diet (high intake of dairy products, fresh vegetables, fruits, legumes, cereals and fish) was associated with a healthier lifestyle (no smoking, physical exercise) and the use of fortified foods and vitamin/mineral supplements. A high percentage of women regularly consumed fortified food (52,7%) and micronutrient supplements (22,8%) although diets provided enough vitamins and minerals. CONCLUSION: Diet in our study group is in accordance to healthy dietary habits and physical activity recommendations. This is probably due to a greater concern for health in women close to the menopause condition.

Hábitos alimentarios, estado nutricional y estilos de vida en una población de mujeres menopáusicas españolas / Dietary food habits, nutritional status and lifestyle in menopausal women in Spain

Objetivo: Conocer la dieta y los hábitos alimentarios, a partir de un cuestionario de frecuencia de consumo de alimentos, de una muestra de 1.218 mujeres españolas en estado de menopausia-perimenopausia y edades comprendidas entre 40 y 77 años, procedentes de todas las Comunidades Autónomas. Resultados: La dieta de la muestra de estudio es equivalente a la dieta media de la población española, destacando los productos lácteos, que son consumidos en mayor cantidad por las mujeres participantes (aproximadamente 4 raciones/ día). La ingesta energética, de proteínas y de colesterol es elevada, así como de la mayoría de vitaminas y minerales. Únicamente se han encontrado ingestas deficitarias moderadas para el ácido fólico y la vitamina D. Las mujeres de mayor edad (> 60 años) consumen menos alimentos del grupo de huevos, dulces y azúcar y varios y, por tanto, de lípidos y colesterol, aunque también de vitamina D. Un IMC elevado (IMC > 25; 61% de la población) está asociado con un mayor consumo de carnes, pescados y huevos y, por tanto, de energía. Una dieta más adecuada (mayor consumo de lácteos, frutas, verduras, legumbres, cereales y pescados) está asociada a un estilo de vida más saludable (no fumar, practicar ejercicio físico) y a la ingesta de alimentos fortificados (52,7% de la muestra total) y suplementos vitamínicos y minerales (22,8% de la muestra total), aun cuando el aporte de los micronutrientes es suficiente a través de la dieta habitual. Conclusiones: En conjunto, la dieta de nuestra población de estudio se adecúa a los patrones de dieta saludable y actividad física, reflejo de la preocupación por la salud de la mujer en la etapa de la menopausia

Aim: To analyse the diet and the dietary food habits in a sample of 1,218 Spanish women, aged 40 to 77 years, in the menopausal or perimenopausal condition. Women were recruited nationwide and the diet was assessed using a food frequency questionnaire. Results: Diet in our population group was close to the representative dietary habits of the Spanish population, except for dairy products. These were highly consumed (approximately 4 servings/day) by menopausal women. Energy, protein and cholesterol intakes, as well as most vitamins and mineral intakes, were very high, as compared to recommended dietary allowances. We only found marginal deficient intakes for folate and vitamin D. Women over 60 years consume less eggs, sweats, sugar and miscellany, and therefore less lipids and cholesterol, as well as vitamin D, than younger women. A high rate (61%) of overweight and obesity (BMI > 25) was present in our population group and was associated with a higher intake of meat, fish and eggs, as well as energy. A healthier diet (high intake of dairy products, fresh vegetables, fruits, legumes, cereals and fish) was associated with a healthier lifestyle (no smoking, physical exercise) and the use of fortified foods and vitamin/mineral supplements. A high percentage of women regularly consumed fortified food (52,7%) and micronutrient supplements (22,8%) although diets provided enough vitamins and minerals. Conclusion: Diet in our study group is in accordance to healthy dietary habits and physical activity recommendations. This is probably due to a greater concern for health in women close to the menopause condition

[Gastric metastasis of melanoma]. / Metástasis gástrica de melanoma.

The authors report a case of gastric metastases from a melanoma three years after the removal of the original tumour located at the front side of the left leg. The metastases was diagnosed because of asymptomatic iron deficiency anemia.