Simple method for measuring center of mass work during field running.

The purpose of this study was to propose and validate a new simple method for calculation of center of mass work during field running, in order to avoid the use of costly and inconvenient measurement devices. This method relies on spring-mass model and measurements of average horizontal velocity, and contact and flight times during running. Ten male, recreational subjects ran on a dynamometer treadmill at different velocities ranging from 2.22 to 4.44 m·s-1 during 4 min 30 s for each velocity. Twenty consecutive steps were analyzed after 3 min 30 s. The potential (Wpot), forward kinetic (Wkinf) and the total center of mass (Wext) work data obtained with this new method were compared with the reference data calculated from ground reaction force measurements. Wext, Wpot and Wkinf values calculated with the proposed method were respectively +3.39 ±â€¯0.77% higher, -4.14 ±â€¯0.72% lower and +7.34 ±â€¯1.08% higher than values obtained by the reference method. Furthermore, significant linear regressions close to the identity line were obtained between the reference and the proposed method values of works (r = 0.99, p < 0.05 for Wext; r = 0.98, p < 0.05 for Wpot; r = 0.98, p < 0.05 for Wkinf). It was concluded that this new method could provide a good estimate of center of mass work in field running thanks to a few simple mechanical parameters.

Eight weeks of local vibration training increases dorsiflexor muscle cortical voluntary activation.

The aim of this study was to evaluate the effects of an 8-wk local vibration training (LVT) program on functional and corticospinal properties of dorsiflexor muscles. Forty-four young subjects were allocated to a training (VIB, n = 22) or control (CON, n = 22) group. The VIB group performed twenty-four 1-h sessions (3 sessions/wk) of 100-Hz vibration applied to the right tibialis anterior. Both legs were tested in each group before training (PRE), after 4 (MID) and 8 (POST) wk of training, and 2 wk after training (POST2W). Maximal voluntary contraction (MVC) torque was assessed, and transcranial magnetic stimulation (TMS) was used to evaluate cortical voluntary activation (VATMS), motor evoked potential (MEP), cortical silent period (CSP), and input-output curve parameters. MVC was significantly increased for VIB at MID for right and left legs [+7.4% (P = 0.001) and +6.2% (P < 0.01), respectively] and remained significantly greater than PRE at POST [+12.0% (P < 0.001) and +10.1% (P < 0.001), respectively]. VATMS was significantly increased for right and left legs at MID [+4.4% (P < 0.01) and +4.7% (P < 0.01), respectively] and at POST [+4.9% (P = 0.001) and +6.2% (P = 0.001), respectively]. These parameters remained enhanced in both legs at POST2W MEP and CSP recorded during MVC and input-output curve parameters did not change at any time point for either leg. Despite no changes in excitability or inhibition being observed, LVT seems to be a promising method to improve strength through an increase of maximal voluntary activation, i.e., neural adaptations. Local vibration may thus be further considered for clinical or aging populations.NEW & NOTEWORTHY The effects of a local vibration training program on cortical voluntary activation measured with transcranial magnetic stimulation were assessed for the first time in dorsiflexors, a functionally important muscle group. We observed that training increased maximal voluntary strength likely because of the strong and repeated activation of Ia spindle afferents during vibration training that led to changes in the cortico-motoneuronal pathway, as demonstrated by the increase in cortical voluntary activation.

Forms of interdisciplinarity in four sport science research centres in Europe.

Interdisciplinarity is often presented as a significant element of sport science. We present here the results of an investigation conducted in four European Sport Science Research Centres applying interdisciplinarity. Four main dimensions, that we have called "forms", have been investigated. The "scientific", "organisational", "academic" and "societal" forms cover a wide range of activities run by these Centres. We have compared their situations using indicators. Globally they present quite similar combinations of forms, with dominant roles in the construction of interdisciplinarity played by the organisational and societal forms. The scientific form is never quite supported by an epistemological setting and the academic form, mostly characterised by the position of the university, plays an influential role when it is hostile to that kind of research. Following Klein classification, all of them remain at a multidisciplinary stage, one of them exploring interdisciplinary tracks in some research projects. The development of a common culture and a curiosity regarding disciplines other than its own is a key factor for a sustainable situation, as is the capacity to secure long-term financial resources, often linked to a high academic recognition for the director(s).

Sex differences in active tibialis anterior stiffness evaluated using supersonic shear imaging.

This study aimed to evaluate the sex difference in active muscle stiffness of the tibialis anterior muscle (TA) through shear modulus measurements performed using supersonic shear imaging (SSI) technique. Twenty-five women and twenty-one men participated in this study. Joint torque, electromyographic (EMG) activity and shear modulus were measured during two sets of submaximal dorsiflexions performed at 20, 30, 40, 50 and 60% of maximal voluntary contraction (MVC) in a random order. The first set was devoted to the EMG recordings and the second set was devoted to the elastographic measurements. For each set, subjects performed three 5-s trials at each level of submaximal voluntary contraction. Stiffness indexes were calculated as the slopes of the linear regressions established between shear modulus and joint torque (SITORQUE) or estimated TA EMG levels (SIEMG). In the present study, no sex effect was reported for SITORQUE, SIEMG (p=0.76 and p=0.86, respectively), and shear modulus measured at various contraction levels. The results highlight that men and women presented similar TA active stiffness indexes determined using SSI. Regardless of sex, this result suggests similar intrinsic stiffness for the contracting TA.

Effects of a Non-Circular Chainring on Sprint Performance During a Cycle Ergometer Test.

Non-circular chainrings have been reported to alter the crank angular velocity profile over a pedal revolution so that more time is spent in the effective power phase. The purpose of this study was to determine whether sprint cycling performance could be improved using a non-circular chainring (Osymetric: ellipticity 1.25 and crank lever mounted nearly perpendicular to the major axis), in comparison with a circular chainring. Twenty sprint cyclists performed an 8 s sprint on a cycle ergometer against a 0.5 N/kg(-1) friction force in four crossing conditions (non-circular or circular chainring with or without clipless pedal). Instantaneous force, velocity and power were continuously measured during each sprint. Three main characteristic pedal downstrokes were selected: maximal force (in the beginning of the sprint), maximal power (towards the middle), and maximal velocity (at the end of the sprint). Both average and instantaneous force, velocity and power were calculated during the three selected pedal downstrokes. The important finding of this study was that the maximal power output was significantly higher (+ 4.3%, p < 0.05) when using the non-circular chainring independent from the shoe-pedal linkage condition. This improvement is mainly explained by a significantly higher instantaneous external force that occurs during the downstroke. Non-circular chainring can have potential benefits on sprint cycling performance. Key pointsThe Osymetric non-circular chainring significantly maximized crank power by 4.3% during sprint cycling, in comparison with a circular chainring.This maximal power output improvement was due to significant higher force developed when the crank was in the effective power phase.This maximal power output improvement was independent from the shoe-pedal linkage condition.Present benefits provided by the non-circular chainring on pedalling kinetics occurred only at high cadences.

Force-velocity properties' contribution to bilateral deficit during ballistic push-off.

PURPOSE: The objective of this study is to quantify the contribution of the force-velocity (F-v) properties to bilateral force deficit (BLD) in ballistic lower limb push-off and to relate it to individual F-v mechanical properties of the lower limbs. METHODS: The F-v relation was individually assessed from mechanical measurements for 14 subjects during maximal ballistic lower limb push-offs; its contribution to BLD was then investigated using a theoretical macroscopic approach, considering both the mechanical constraints of movement dynamics and the maximal external capabilities of the lower limb neuromuscular system. RESULTS: During ballistic lower limb push-off, the maximum force each lower limb can produce was lower during bilateral than unilateral actions, thus leading to a BLD of 36.7% ± 5.7%. The decrease in force due to the F-v mechanical properties amounted to 19.9% ± 3.6% of the force developed during BL push-offs, which represents a nonneural contribution to BLD of 43.5% ± 9.1%. This contribution to BLD that cannot be attributed to changes in neural features was negatively correlated to the maximum unloaded extension velocity of the lower limb (r = -0.977, P < 0.001). CONCLUSION: During ballistic lower limb push-off, BLD is due to both neural alterations and F-v mechanical properties, the latter being associated with the change in movement velocity between bilateral and unilateral actions. The level of the contribution of the F-v properties depends on the individual F-v mechanical profile of the entire lower limb neuromuscular system: the more the F-v profile is oriented toward velocity capabilities, the lower the loss of force from unilateral to bilateral push-offs due to changes in movement velocity.

Optimal force-velocity profile in ballistic movements--altius: citius or fortius?.

PURPOSE: The study's purpose was to determine the respective influences of the maximal power (Pmax) and the force-velocity (F-v) mechanical profile of the lower limb neuromuscular system on performance in ballistic movements. METHODS: A theoretical integrative approach was proposed to express ballistic performance as a mathematical function of Pmax and F-v profile. This equation was (i) validated from experimental data obtained on 14 subjects during lower limb ballistic inclined push-offs and (ii) simulated to quantify the respective influence of Pmax and F-v profile on performance. RESULTS: The bias between performances predicted and obtained from experimental measurements was 4%-7%, confirming the validity of the proposed theoretical approach. Simulations showed that ballistic performance was mostly influenced not only by Pmax but also by the balance between force and velocity capabilities as described by the F-v profile. For each individual, there is an optimal F-v profile that maximizes performance, whereas unfavorable F-v balances lead to differences in performance up to 30% for a given Pmax. This optimal F-v profile, which can be accurately determined, depends on some individual characteristics (limb extension range, Pmax) and on the afterload involved in the movement (inertia, inclination). The lower the afterload, the more the optimal F-v profile is oriented toward velocity capabilities and the greater the limitation of performance imposed by the maximal velocity of lower limb extension. CONCLUSIONS: High ballistic performances are determined by both maximization of the power output capabilities and optimization of the F-v mechanical profile of the lower limb neuromuscular system.

Why does walking economy improve after weight loss in obese adolescents?

PURPOSE: This study tested the hypothesis that the increase in walking economy (i.e., decrease in net metabolic rate per kilogram) after weight loss in obese adolescents is induced by a lower metabolic rate required to support the lower body weight and maintain balance during walking. METHODS: Sixteen obese adolescent boys and girls were tested before and after a weight reduction program. Body composition and oxygen uptake while standing and walking at four preset speeds (0.75, 1, 1.25, and 1.5 m·s⁻¹) and at the preferred speed were quantified. Net metabolic rate and gross metabolic cost of walking-versus-speed relationships were determined. A three-compartment model was used to distinguish the respective parts of the metabolic rate associated with standing (compartment 1), maintaining balance and supporting body weight during walking (compartment 2), and muscle contractions required to move the center of mass and limbs (compartment 3). RESULTS: Standing metabolic rate per kilogram (compartment 1) significantly increased after weight loss, whereas net metabolic rate per kilogram during walking decreased by 9% on average across speeds. Consequently, the gross metabolic cost of walking per unit of distance-versus-speed relationship and hence preferred walking speeds did not change with weight loss. Compartment 2 of the model was significantly lower after weight loss, whereas compartment 3 did not change. CONCLUSIONS: The model showed that the improvement in walking economy after weight loss in obese adolescents was likely related to the lower metabolic rate of the isometric muscular contractions required to support the lower body weight and maintain balance during walking. Contrastingly, the part of the total metabolic rate associated with muscle contractions required to move the center of mass and limbs did not seem to be related to the improvement in walking economy in weight-reduced individuals.

Mechanical work and metabolic cost of walking after weight loss in obese adolescents.

PURPOSE: This study was performed to investigate whether changes in biomechanical parameters of walking explain the reduction in net metabolic cost after weight loss in obese adolescents. METHODS: Body composition and metabolic and mechanical energy costs of walking at 1.25 m·s(-1) were assessed in 16 obese adolescents before and after a weight loss. Center of mass (COM) and foot accelerations were measured using two inertial sensors and integrated twice to determine COM and foot velocities and displacements. Potential and kinetic energy fluctuations of the COM and the external mechanical work were calculated. Lateral leg swing was calculated from foot displacements. RESULTS: As expected, the decrease in net metabolic cost was greater, which would have been expected on the basis of the amount of weight loss. The smaller lateral leg swing after weight loss did not explain part of the decrease in net metabolic cost. The reduced body mass required less leg muscle work to raise and accelerate the COM as well as to support body weight. The decrease in body mass seems also associated with a lesser leg muscle work required to raise the COM because of smaller vertical motions. As a result of the inverted pendulum mechanism, the decrease in vertical motions (hence in potential energy fluctuations) was probably related to the decrease in mediolateral kinetic energy fluctuations. Moreover, the lesser amount of fat mass in the gynoid region seems related to the decrease in net metabolic cost of walking. CONCLUSIONS: The reduction in net metabolic cost of walking after weight loss in weight-reduced adolescents is associated with changes in the biomechanical parameters of walking.

Jumping ability: a theoretical integrative approach.

A theoretical integrative approach is proposed to understand the overall mechanical characteristics of lower extremities determining jumping ability. This approach considers that external force production during push-off is limited by mechanical constraints imposed by both movement dynamics and force generator properties, i.e. lower extremities characteristics. While the velocity of the body depends on the amount of external force produced over the push-off, the capabilities of force production decrease with increasing movement velocity, notably for force generators driven by muscular contraction, such as lower extremities of large animals during jumping from a resting position. Considering the circular interaction between these two mechanical constraints, and using simple mathematical and physical principles, the proposed approach leads to a mathematical expression of the maximal jump height an individual can reach as a function of only three integrative mechanical characteristics of his lower extremities: the maximal force they can produce (F (0)), the maximal velocity at which they can extend under muscles action (v (0)) and the distance of force production determined by their usual extension range (h(PO)). These three integrative variables positively influence maximal jump height. For instance in humans, a 10% variation in F (0), v (0) or h(PO) induces a change in jump height of about 10-15%, 6-11% and 4-8%, respectively. The proposed theoretical approach allowed to isolate the basic mechanical entities through which all physiological and morphological specificities influence jumping performance, and may be used to separate the very first macroscopic effects of these three mechanical characteristics on jumping performance variability.

Do mechanical gait parameters explain the higher metabolic cost of walking in obese adolescents?

Net metabolic cost of walking normalized by body mass (C(W.BM(-1)); in J.kg(-1).m(-1)) is greater in obese than in normal-weight individuals, and biomechanical differences could be responsible for this greater net metabolic cost. We hypothesized that, in obese individuals, greater mediolateral body center of mass (COM) displacement and lower recovery of mechanical energy could induce an increase in the external mechanical work required to lift and accelerate the COM and thus in net C(W.BM(-1)). Body composition and standing metabolic rate were measured in 23 obese and 10 normal-weight adolescents. Metabolic and mechanical energy costs were assessed while walking along an outdoor track at four speeds (0.75-1.50 m/s). Three-dimensional COM accelerations were measured by means of a tri-axial accelerometer and gyroscope and integrated twice to obtain COM velocities, displacements, and fluctuations in potential and kinetic energies. Last, external mechanical work (J.kg(-1).m(-1)), mediolateral COM displacement, and the mechanical energy recovery of the inverted pendulum were calculated. Net C(W.BM(-1)) was 25% higher in obese than in normal-weight subjects on average across speeds, and net C(W.BM(-67)) (J.kg(-0.67).m(-1)) was significantly related to percent body fat (r(2) = 0.46). However, recovery of mechanical energy and the external work performed (J.kg(-1).m(-1)) were similar in the two groups. The mediolateral displacement was greater in obese subjects and significantly related to percent body fat (r(2) = 0.64). The mediolateral COM displacement, likely due to greater step width, was significantly related to net C(W.BM(-67)) (r(2) = 0.49). In conclusion, we speculate that the greater net C(W.BM(-67)) in obese subjects may be partially explained by the greater step-to-step transition costs associated with wide gait during walking.

Timing of muscle activation of the lower limbs can be modulated to maintain a constant pedaling cadence.

This study investigated changes in muscle activity when subjects are asked to maintain a constant cadence during an unloaded condition. Eleven subjects pedaled for five loaded conditions (220 W, 190 W, 160 W, 130 W, 100 W) and one unloaded condition at 80 rpm. Electromyographic (EMG) activity of six lower limb muscles, pedal forces and oxygen consumption were calculated for every condition. Muscle activity was defined by timing (EMG onset and offset) and level (integrated values of EMGrms calculated between EMG onset and EMG offset) of activation, while horizontal and vertical impulses were computed to characterize pedal forces. Muscle activity, pedal forces and oxygen consumption variables measured during the unloaded condition were compared with those extrapolated to 0 W from the loaded conditions, assuming a linear relationship. The muscle activity was changed during unloaded condition: EMG onset and/or offset of rectus femoris, biceps femoris, vastus medialis, and gluteus maximus muscles were delayed (p<0.05); iEMGrms values of rectus femoris, biceps femoris, gastrocnemius medialis and tibialis anterior muscles were higher than those extrapolated to 0 W (p<0.05). Vertical impulse over the extension phase was lower (p<0.05) while backward horizontal impulse was higher (p<0.05) during unloaded condition than those extrapolated to 0 W. Oxygen consumptions were higher during unloaded condition than extrapolated to 0 W (750+/-147 vs. 529+/-297 mLO(2) x min(-1); p<0.05). Timing of activation of rectus femoris and biceps femoris was dramatically modified to optimize pedal forces and maintain a constant cadence, while systematic changes in the activation level of the bi-articular muscles induced a relative increase in metabolic expenditure when pedaling during an unloaded condition.

Characterization of the mechanical properties of backpacks and their influence on the energetics of walking.

The objectives of the experiment were (i) to characterize the mechanical properties of backpacks and (ii) to study the influence of a flexible backpack on the energetics and kinematics of walking. Twelve subjects walked at different speeds on a treadmill with each of two backpacks loaded with 25% bodyweight, with either a rigid or a flexible link between the body attachment and the suspended loads. A single degree of freedom linear model of the link between the pack and the trunk was used to calculate the stiffness and damping coefficient of the two backpacks. The oxygen consumption (VO2) and the vertical acceleration of both the backpack and trunk were measured. The vertical excursion of the pack given by the model was significantly correlated with that actually measured (R=0.87, p<0.001). At 3.7 and 4.5 km h(-1) the flexible pack induced lower acceleration peaks (respectively -22% and -8%; p<0.05) and tended to reduce VO2 (p=0.055 at 4.5 km h(-1)) compared with the rigid one. At 5.2 and 6 km h(-1) both the accelerative forces and VO2 increased with the flexible pack (p<0.05) mainly because of the high vertical movement of the pack. It was concluded that a simple model can be used to predict the vertical excursion of the pack and that a flexible backpack can provide energetic benefits when its oscillations are nearly in phase with those of the trunk. However, any resonance effect can lead to a modified walking pattern and an increased metabolic cost.

Effects of whole body vibration on the skeleton and other organ systems in man and animal models: what we know and what we need to know.

Previous investigations reported enhanced osseous parameters subsequent to administration of whole body vibration (WBV). While the efficacy of WBV continues to be explored, scientific inquiries should consider several key factors. Bone remodeling patterns differ according to age and hormonal status. Therefore, WBV protocols should be designed specifically for the subject population investigated. Further, administration of WBV to individuals at greatest risk for osteoporosis may elicit secondary physiological benefits (e.g., improved balance and mobility). Secondly, there is a paucity of data in the literature regarding the physiological modulation of WBV on other organ systems and tissues. Vibration-induced modulation of systemic hormones may provide a mechanism by which skeletal tissue is enhanced. Lastly, the most appropriate frequencies, durations, and amplitudes of vibration necessary for a beneficial response are unknown, and the type of vibratory signal (e.g., sinusoidal) is often not reported. This review summarizes the physiological responses of several organ systems in an attempt to link the global influence of WBV. Further, we report findings focused on subject populations that may benefit most from such a therapy (i.e., the elderly, postmenopausal women, etc.) in hopes of eliciting multidisciplinary scientific inquiries into this potentially therapeutic aid which presumably has global ramifications.

A simple method for measuring force, velocity and power output during squat jump.

Our aim was to clarify the relationship between power output and the different mechanical parameters influencing it during squat jumps, and to further use this relationship in a new computation method to evaluate power output in field conditions. Based on fundamental laws of mechanics, computations were developed to express force, velocity and power generated during one squat jump. This computation method was validated on eleven physically active men performing two maximal squat jumps. During each trial, mean force, velocity and power were calculated during push-off from both force plate measurements and the proposed computations. Differences between the two methods were not significant and lower than 3% for force, velocity and power. The validity of the computation method was also highlighted by Bland and Altman analyses and linear regressions close to the identity line (P<0.001). The low coefficients of variation between two trials demonstrated the acceptable reliability of the proposed method. The proposed computations confirmed, from a biomechanical analysis, the positive relationship between power output, body mass and jump height, hitherto only shown by means of regression-based equations. Further, these computations pointed out that power also depends on push-off vertical distance. The accuracy and reliability of the proposed theoretical computations were in line with those observed when using laboratory ergometers such as force plates. Consequently, the proposed method, solely based on three simple parameters (body mass, jump height and push-off distance), allows to accurately evaluate force, velocity and power developed by lower limbs extensor muscles during squat jumps in field conditions.

Effects of hiking pole inertia on energy and muscular costs during uphill walking.

INTRODUCTION/PURPOSE: The purpose of the present study was to investigate the effects of using hiking poles with different inertia on oxygen cost (V O2) and muscular activity. METHODS: Eleven subjects walked at 3 km.h on a treadmill inclined at 20% grade. Three mass (240, 300, and 360 g), load distribution, and walking frequency (preferred, -20% and +20%) conditions were tested. Each subject also walked without poles and carried a 360-g mass. V[spacing dot above]O2 and average EMG (aEMG) of nine muscles from lower (soleus, gastrocnemius lateralis, vastus lateralis, biceps femoris, gluteus maximus) and upper (latissimus dorsi, biceps brachii, triceps brachii, and anterior deltoid) limbs were recorded. RESULTS: Using poles significantly reduced lower limb muscle aEMG values (P < 0.001) by about 15% and increased upper limb muscle aEMG values (P < 0.001) by about 95%. Hand-masses of 360 g did not result in an increased V[spacing dot above]O2, and the only modification in terms of muscular activation was greater biceps brachii activity (+55%, P = 0.006). Biceps brachii and anterior deltoid activity were also influenced by pole mass and load distribution (P < 0.01). Walking at high frequency increased both aEMG and V[spacing dot above]O2, whereas walking at low frequency redistributed the muscular work from the thigh muscles to calf and upper limb muscles although this did not lead to an increased V[spacing dot above]O2 compared with that at preferred frequency. No interaction between mass and frequency was found for aEMG or V[spacing dot above]O2. CONCLUSION: Using poles and changing frequency have important effects on muscle recruitment, whereas the effects of mass were limited when considering poles available on the market.

Effects of the transition time between muscle-tendon stretch and shortening on mechanical efficiency.

The net mechanical efficiency of positive work (eta(pos)) has been shown to increase if it is immediately preceded by negative work. This phenomenon is explained by the storage of elastic energy during the negative phase and its release during the subsequent positive phase. If a transition time (T) takes place, the elastic energy is dissipated into heat. The aim of the present study was to investigate the relationship between eta(pos) and T, and to determine the minimal T required so that eta(pos) reached its minimal value. Seven healthy male subjects were tested during four series of lowering-raising of the body mass. In the first series (S (0)), the negative and positive phases were executed without any transition time. In the three other series, T was varied by a timer (0.12, 0.24 and 0.56 s for series S (1), S (2) and S (3), respectively). These exercises were performed on a force platform sensitive to vertical forces to measure the mechanical work and a gas analyser was used to determine the energy expenditure. The results indicated that eta(pos) was the highest (31.1%) for the series without any transition time (S (0)). The efficiencies observed with transition times (S (1), S (2) and S (3)) were 27.7, 26.0 and 23.8%, respectively, demonstrating that T plays an important role for mechanical efficiency. The investigation of the relationship between eta(pos) and T revealed that the minimal T required so that eta(pos) reached its minimal value is 0.59 s.

A cycle ergometer mounted on a standard force platform for three-dimensional pedal forces measurement during cycling.

This report describes a new method allowing to measure the three-dimensional forces applied on right and left pedals during cycling. This method is based on a cycle ergometer mounted on a force platform. By recording the forces applied on the force platform and applying the fundamental mechanical equations, it was possible to calculate the instantaneous three-dimensional forces applied on pedals. It was validated by static and dynamic tests. The accuracy of the present system was -7.61 N, -3.37 N and -2.81 N, respectively, for the vertical, the horizontal and the lateral direction when applying a mono-directional force and -4.52 N when applying combined forces. In pedaling condition, the orientation and magnitude of the pedal forces were comparable to the literature. Moreover, this method did not modify the mechanical properties of the pedals and offered the possibility for pedal force measurement with materials often accessible in laboratories. Measurements obtained showed that this method has an interesting potential for biomechanical analyses in cycling.

Relationship between the increase of effectiveness indexes and the increase of muscular efficiency with cycling power.

We determined the index of effectiveness (IE), as defined by the ratio of the tangential (effective force) to the total force applied on the pedals, using a new method proposed by Mornieux et al. (J Biomech, 2005), while simultaneously measuring the muscular efficiency during sub-maximal cycling tests of different intensities. This allowed us to verify whether part of the changes in muscular efficiency could be explained by a better orientation of the force applied on the pedals. Ten subjects were asked to perform an incremental test to exhaustion, starting at 100 W and with 30 W increments every 5 min, at 80 rpm. Gross (GE) and net (NE) efficiencies were calculated from the oxygen uptake and W(Ext) measurements. From the three-dimensional force's measurements, it was possible to measure the total force (F(Tot)), including the effective (F(Tang)) and ineffective force (F (Rad + Lat)). IE has been determined as the ratio between F(Tang) and F(Tot), applied on the pedals for three different time intervals, i.e., during the full revolution (IE(360 degrees)), the downstroke phase (IE(180 degrees Desc)) and the upstroke phase (IE(180 degrees Asc)). IE(360 degrees) and IE(180 degrees Asc) were significantly correlated with GE (r = 0.79 and 0.66, respectively) and NE (r = 0.66 and 0.99, respectively). In contrast, IE(180 degrees Desc) was not correlated to GE or to NE. From a mechanical point of view, during the upstroke, the subject was able to reduce the non-propulsive forces applied by an active muscle contraction, contrary to the downstroke phase. As a consequence, the term 'passive phase', which is currently used to characterize the upstroke phase, seems to be obsolete. The IE(180 degrees Asc) could also explain small variations of GE and NE for a recreational group.

A simple method for measuring stiffness during running.

The spring-mass model, representing a runner as a point mass supported by a single linear leg spring, has been a widely used concept in studies on running and bouncing mechanics. However, the measurement of leg and vertical stiffness has previously required force platforms and high-speed kinematic measurement systems that are costly and difficult to handle in field conditions. We propose a new "sine-wave" method for measuring stiffness during running. Based on the modeling of the force-time curve by a sine function,this method allows leg and vertical stiffness to be estimated from just a few simple mechanical parameters: body mass, forward velocity, leg length, flight time, and contact time. We compared this method to force-platform-derived stiffness measurements for treadmill dynamometer and overground running conditions, at velocities ranging from 3.33 m.s-1 to maximal running velocity in both recreational and highly trained runners. Stiffness values calculated with the proposed method ranged from 0.67 % to 6.93 % less than the force platform method, and thus were judged to be acceptable. Furthermore, significant linear regressions (p < 0.01) close to the identity line were obtained between force platform and sine-wave model values of stiffness. Given the limits inherent in the use of the spring-mass model, it was concluded that this sine-wave method allows leg and stiffness estimates in running on the basis of a few mechanical parameters, and could be useful in further field measurements.