Brief Anti-Ageism Messaging Effects on Physical Activity Motivation Among Older Adults.

When people have more negative perceptions about aging or attribute health decline to old age, they engage in less health promotion behavior. We tested whether an intervention of brief anti-ageism messages addressing views of aging could motivate engagement in physical activities at senior centers. Attendees aged 50 and older (n = 349; Mage = 72, SD = 9) at seven centers were randomly assigned to read one of three intervention messages (different approaches addressing views of aging) or to not read a message before rating their likelihood of attending a variety of center programs, including physical activities. Multilevel regression models indicated the intervention increased motivation to attend physical activities compared with the control group among participants aged 72 and older. The three anti-ageism messages were similarly effective suggesting some flexibility in framing. The results indicate anti-ageism messages may be a scalable, low-cost approach to promoting physical activity in older adults.

Impact of Savoring Ability on the Relationship Between Older Adults' Activity Engagement and Well-Being.

The relationship between activity engagement and well-being can vary based on individual characteristics, and it is important to identify moderating factors to support the development and implementation of aging services. The current study examined whether the relationship between activity engagement and well-being depends on older adults' savoring ability, that is, the ability to attend to positive experiences and to engage in emotion regulation strategies to enhance positive feelings during those experiences. A total of 5,128 older adults (Mage = 83.86 years) completed measures of activity engagement, savoring, and well-being (i.e., life satisfaction, depression, loneliness, purpose, and health). Multilevel modeling analyses revealed that activity engagement and savoring independently predicted better functioning across all well-being measures. However, savoring moderated the relationship between activity engagement and four well-being measures (life satisfaction, depression, loneliness, and purpose). Findings suggest that older adults with low activity engagement may particularly benefit from savoring-skills training to enhance their psychological well-being.