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1.
Health practices and mental health revisited.
Duncan, D F; Bomar, G J; Nicholson, T; Wilson, R; Higgins, W.
Psychol Rep ; 77(1): 205-6, 1995 Aug.
Article in English | MEDLINE | ID: mdl-7501760

ABSTRACT

The relationships of seven health practices with a measure of mental well-being were explored in a sample of 490 university students. Mental well-being was associated with moderate exercise and regular sleep.


Subject(s)
Health Behavior , Mental Health , Students/psychology , Adolescent , Adult , Exercise/psychology , Female , Humans , Male , Middle Aged , Personality Inventory , Reference Values , Sleep
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