Relationship between core strength and key variables of performance in elite rink hockey players.

AIM: The aim of this study was to test the hypothesis that a significant relationship exists between the level of core strength-endurance and key variables of endurance, strength, power, speed, and agility performance in male elite rink hockey players. METHODS: Ten male elite rink hockey players of the German national team were tested for 1) time to exhaustion, maximum oxygen uptake, and running economy, 2) one repetition maximum bench press and half squat, 3) counter movement jump height, 4) 5 m, 10 m, and 20 m speed, and 5) 22 m agility. The rink hockey players were also tested for 6) ventral, lateral-left, lateral-right, and dorsal core strength-endurance using concentric-eccentric muscle tests. RESULTS: The level of total and ventral core strength-endurance was very largely correlated with maximum oxygen uptake (r=0.74 and r=0.71, both P<0.05). Additionally, there was a large correlation between the level of ventral core strength-endurance and time to exhaustion (r=0.66, P<0.05). No further significant relationships were observed (best r=0.60, P>0.05). CONCLUSION: The findings from this study suggest that the level of core strength-endurance is largely to very largely correlated with key variables of endurance performance, but not significantly with strength, power, speed, or agility indicators in male elite rink hockey players. These findings should be noted by coaches and scientists when testing physical fitness or planning strength and conditioning programs for male elite rink hockey players.

[Adaptive mechanisms and behavioural recommendations: playing football in heat, cold and high altitude conditions]. / Hitze, Kälte und Höhenexposition im Fußball: Adaptive Mechanismen und Verhaltensstrategien in variierenden Umweltbedingungen.

Football is played worldwide and players often have to cope with hot and cold temperatures as well as high altitude conditions. The upcoming and past world championships in Brazil, Qatar and South Africa illustrate the necessity for behavioural strategies and adaptation to extreme environmental conditions. When playing football in the heat or cold, special clothing, hydration and nutritional and acclimatisation strategies are vital for high-level performance. When playing at high altitude, the reduced oxygen partial pressure impairs endurance performance and alters the technical and tactical requirements. Special high-altitude adaptation and preparation strategies are essential for football teams based at sea-level in order to perform well and compete successfully. Therefore, the aim of the underlying review is: 1) to highlight the difficulties and needs of football teams competing in extreme environmental conditions, 2) to summarise the thermoregulatory, physiological, neuronal and psychological mechanism, and 3) to provide recommendations for coping with extreme environmental conditions in order to perform at a high level when playing football in the heat, cold and at high altitude.

[Effects of compression textiles on performance enhancement and recovery]. / Zum Einsatz von Kompressionstextilien zur Leistungssteigerung und Regenerationsförderung im Leistungssport.

INTRODUCTION: In competitive sports different types of compression garments (socks, shorts, tights and whole body suits) have become popular. The results of scientific studies regarding their effectiveness, however, are heterogeneous. The aim of this literature review is to (i) survey the scientific data regarding performance enhancing benefits and the support of recovery when applying compression fabrics and (ii) to describe the practical relevance for the application of compression textiles in the competitive sport context. METHOD: In order to detect relevant publications for the present review an internet search using the medical databases "Medline" and "PubMed" was performed. Altogether, 37 studies were analysed. All publications were from the years 1987 to 2010. RESULTS: The literature review showed no general scientific indications regarding the benefit of compression garments in competitive sports. CONCLUSION: In particular, the different study designs and different clothing styles as well as different pressure gradients gave rise to contradictory data.