Sit less and move more! A cross-sectional study of the associations between physical activity and sedentary behaviors with inhibitory control in Brazilian adults.

OBJECTIVE: To investigate the independent and joint associations between sedentary behaviors (SB) and physical activity (PA) with inhibitory control (IC) in adults. METHODS: A total of 111 participants (median age = 30 years; 60% women), completed the Stroop Color-Words test to assess IC. They also wore accelerometers for seven days to measure SB, light PA, moderate-to-vigorous PA (MVPA), and daily steps. We previously set cutoff points for SB and PA measurements and tested them to determine their association with IC. All analyses were adjusted for potential confounding factors including age, gender, post-secondary education, income, body mass index, and accelerometer wear time. RESULTS: Low SB, high MVPA, and high daily steps were independently associated with a better IC compared to their respective counterparts. Adults with low levels of SB and light PA demonstrated better IC performance (ß = -227.67, 95%CI = -434.14 to -21.20) compared to those with high SB and low light PA. Conversely, individuals with high SB and high light PA exhibited worse performance (ß = 126.80, 95%CI = 2.11 to 251.50) than those in the high SB and low light PA group. Furthermore, the joint association of low SB with high MVPA (ß = -491.12, 95%CI = -689.23 to -293.01) or low SB with high daily steps (ß = -254.29, 95%CI = -416.41 to -92.16) demonstrated better IC performance compared to those with high SB and low MVPA or low daily steps. CONCLUSION: Our findings highlight independent and joint associations between low SB, high MVPA, and high daily steps with enhanced IC in adults.

The mediating role of inhibitory control in the relationship between prefrontal cortex hemodynamics and exercise performance in adults with overweight or obesity.

Physical inactivity has been suggested to impair physical performance, cognitive functions and facilitate weight gain. One hypothesis is that long periods of physical inactivity could impair oxygen delivery to the prefrontal cortex (PFC), impairing one's cognitive ability to inhibit unhealthy automated behaviors and, therefore, reduce exercise tolerance. The present study sought to further understand the relationship among PFC hemodynamics, inhibitory control, and exercise tolerance in individuals with low physical fitness levels who are overweight or obese. Thirty-four participants were asked to perform a series of inhibitory control tests (i.e., Stroop task) in one testing session and complete an incremental cycling exercise test with hemodynamic fluctuations of the PFC measured with functional near-infrared spectroscopy in another session. Our results indicate that exercise performance varied with PFC oxygenation. We also found that inhibitory control played a key role mediating the relationship between PFC oxygenation and exercise performance, suggesting that the cognitive ability to inhibit automated responses has an impact on exercise behavior in adults with overweight and obesity.

Systolic blood pressure mediates the association between body mass index and inhibitory control in children.

Here, we examine whether systolic blood pressure (SBP) mediates the relationship between body mass index (BMI) and inhibitory control in children. Twenty children with high blood pressure (HBP) were approximately matched with twenty children with low blood pressure (LBP) by fitness, BMI, somatic maturation, sex and age. Inhibitory control was measured by a cognitive Go/Nogo task, where number of commission errors during Nogo trials and reaction time during Go trials were used as performance. We compared performance between the two groups and conducted a mediation analysis using SBP as mediator of the relationship between BMI and commission errors. Results revealed that HBP children presented higher number of commission errors, compared to LBP children. Moreover, SBP mediated the relation between BMI and number of errors. Thus, early exposure to high levels of SBP can negatively impact inhibitory control and SBP acts as a mediator between BMI and inhibitory functioning in children.

Cardiorespiratory Fitness Predicts Greater Vagal Autonomic Activity in Drug Users Under Stress.

While drug use has been shown to impair cardiac autonomic regulation, exercise might overcome some of the damage. Herein, we describe how individuals with substance use disorder (SUD) have their heart rate variability (HRV) and drug-related behaviors negatively affected in response to a stressor. However, we show how cardiorespiratory fitness may attenuate those impairments in autonomic control. Fifteen individuals with SUD were matched with 15 non-SUD individuals by age, weight, height, and fitness level, and had their HRV responses under stress induced by the Cold Pressor Test (CPT). The SUD group had lower mean of R-R intervals before and after the CPT when compared with the non-SUD group. In addition, in individuals with SUD, higher cardiorespiratory fitness level predicted greater vagal activity before, during, and after CPT. Moreover, for individuals with SUD, days of abstinence predicted greater mean of R-R intervals during recovery from the CPT. Finally, years of drug use negatively predicted mean of R-R intervals during recovery. Thus, our results suggest that chronic drug use impairs cardiac autonomic regulation at rest and after a physical stress. However, cardiorespiratory fitness might attenuate these impairments by increasing vagal autonomic activity.

Fat mass predicts food-specific inhibitory control in children.

BACKGROUND/OBJECTIVES: Impaired inhibitory control has been associated with obesity, high blood pressure and lack of physical fitness. These impairments are thought to be related to decreased cognitive control over excessive food consumption and may start in childhood. However, previous studies in children have examined inhibitory control deficits using general (non-food-specific) tasks and relied on body mass index, which does not distinguish the amount of fat mass. As fat mass, hypertension and physical fitness have been shown to play a role in cognition, the aim of this study was to investigate the relationship between these variables and food specific inhibitory control in children. SUBJECTS/METHODS: Children's (n = 48; Age 10.7 ±â€¯0.6 years) general characteristics, fat mass, cardiorespiratory fitness, blood pressure and performance on a food-specific inhibitory control task (Go/No-go) were measured across two sessions. RESULTS: Fat mass and sex were associated with inhibitory control performance, while no associations were found for cardiorespiratory fitness, blood pressure and other potential confounding variables (i.e. age, pubertal timing, body mass index, waist-to-hip ratio, scholar test performance and heart rate). Linear regression analyses showed that only fat mass predicted poorer food-specific inhibitory control (ß = 0.36; ΔR2 = 0.04; p < .05) and sex predicted inhibitory control for toys (control condition) (ß = 0.42; ΔR2 = 0.11; p < .01). Neither blood pressure nor cardiorespiratory fitness predicted food specific inhibitory control. CONCLUSION: These findings suggest that fat mass is an independent predictor of inhibitory control for food in children.

Cognitive Deficit in Heart Failure and the Benefits of Aerobic Physical Activity.

Heart Failure is a clinical syndrome prevalent throughout the world and a major contribution to mortality of cardiac patients in Brazil. In addition, this pathology is strongly related to cerebral dysfunction, with a high prevalence of cognitive impairment. Many mechanisms may be related to cognitive loss, such as cerebral hypoperfusion, atrophy and loss of gray matter of the brain, and dysfunction of the autonomic nervous system. The literature is clear regarding the benefits of aerobic physical activity in healthy populations in the modulation of the autonomic nervous system and in brain functions. Studies have shown that in the population of patients with heart failure, exercise is associated with an improvement in cognitive function, as well as in cardiac autonomic regulation. However, little emphasis has been given to the mechanisms by which aerobic physical activity can benefit brain functioning, the autonomic nervous system and result in better cognitive performance, particularly in patients with heart failure. Therefore, the present work presents the ways in which brain areas responsible for cognition also act in the modulation of the autonomic nervous system, and emphasizes its importance for the understanding of cognitive impairment in relation to the pathophysiology of heart failure. It is also described the way in which aerobic physical activity can promote benefits when it is integrated into the therapy, associated to a better prognosis of the clinical picture of these patients.