Sex differences in delayed onset muscle soreness.

AIM: There is agreement that females report greater pain in response to typical experimental pain stimuli than males. However, investigations of sex differences in the sensation of delayed onset muscle soreness (DOMS) have equivocal RESULTS: The objective of this investigation was to examine sex differences in the pain from DOMS with an adequate sample size, quantification of stimulus intensity, and 2 measures of pain. METHODS: Sixty-seven participants (52% females) completed a 2-session protocol. DOMS was induced using eccentric resistance exercises in the elbow flexors of the non-dominant arm. The intensity of the eccentric contractions was based upon concentric strength. Pain response was measured 48 hrs later. The dependent variables were pressure threshold, which was assessed using a dolorimeter, and pain intensity when the arm was moved through full active range of motion, which was assessed with a visual analog scale. RESULTS: The occurrence of DOMS was confirmed by a decrease in pressure threshold after the eccentric contractions and higher pain intensity in the arm that performed the eccentric contractions than the arm that did not. Females reported lower pain intensities (M=3.41, SD=2.13) compared to males (M=5.12, SD=2.05), but no significant sex difference was found in pressure threshold. CONCLUSION: In this investigation, females reported lower muscle pain intensity than males, but showed no sex difference in pressure threshold. These and previous findings suggest that the detection of a sex difference in muscle pain depends upon the methodology of inducing DOMS and measuring sensation.

The influence of endurance exercise on delayed onset muscle soreness.

BACKGROUND: Despite several review articles supporting the existence of exercise induced analgesia, it is unclear whether exercise reduces delayed onset muscle soreness (DOMS). The purpose of this investigation was to examine the influence of an acute bout of endurance exercise on delayed onset muscle pain. METHODS: DOMS was induced in the elbow flexors of the non-dominant arm using eccentric isotonic exercise with the intensity of the eccentric contractions based upon concentric strength. Forty-eight hours after the eccentric contractions participants were randomly assigned to a group that completed 20 min of endurance exercise at 80% of estimated maximum cardiorespiratory endurance (n=23) or a group that watched a 20 min emotionally neutral video (n=27). The dependent variables were pressure pain threshold, pain intensity during arm movement through active range of motion, a standardized pain rating that was determined from a magnitude matching procedure, and state anxiety. RESULTS: A significant decrease in pressure pain threshold and an increase in the standardized pain ratings after the DOMS procedure (p<0.05) indicated that muscle pain was successfully induced. These changes were components of significant quadratic trends for pressure threshold (p<0.05) and the standardized pain ratings (p<0.01). During the 2nd session a decrease in pain intensity approached significance (p=0.05) regardless of group assignment. However, no significant group by time interactions were detected for any of the pain measures or state anxiety. CONCLUSIONS: Cycle ergometer exercise was not found to alter delayed onset muscle pain.