Digit ratios and motor and health-related fitness in pre-adolescent females.

Background: Assessing different aspects of physical fitness in children whose abilities are undeveloped and their associations with second-to-fourth digit ratio (2D:4D) may better determine the potential athleticism of an individual.Aim: The purpose of the study was to examine relationships between the digit ratios and selected motor and health-related fitness parameters in a large sample of pre-adolescent females.Subjects and methods: Participants included 8-12 year old Iranian and Afghan girls. The length of the left and right second and fourth digits was measured by scanning and computer-assisted image analysis. Motor- and health-related fitness tests were evaluated.Results: No significant correlations were noted between right 2D:4D ratio and physical fitness components. Left 2D:4D and physical fitness components were not correlated, with the exception of handgrip strength (r = -0.193). However, right and left second digit lengths were negatively correlated with predicted VO2max (p ≤ 0.01). In addition, right-left 2D:4D was significantly negatively correlated with flexibility, and significantly positively correlated with height and body fat percentage.Conclusion: In contrast to previous investigations, it seems that left 2D:4D is a predictor of strength, but not aerobic exercise. It is suggested there may be a potential relationship between prenatal androgen exposure and high flexibility, low body fat percentage and the generation of muscular strength in pre-adolescent females.

Swimming Training Attenuates Allodynia and Hyperalgesia Induced by Peripheral Nerve Injury in an Adult Male Rat Neuropathic Model: Effects on Irisin and GAD65.

Objective: The analgesic mechanism of long-lasting exercise on neuropathic pain is not well understood. This study explored the effects of swimming training on neuropathic pain and the expression of irisin, GAD65, and P2X3 after chronic constriction injury (CCI) of the sciatic nerve. Methods: Thirty-five male rats were randomly assigned to one of the following five groups: 1) no CCI or swimming (control); 2) swimming without CCI (SW); 3) swimming with CCI (CCISW); 4) CCI without swimming (CCI); and 5) sham CCI surgery (sham CCI). Behavioral responses to mechanical, cold, and heat stimuli were tested before and after CCI surgery, as well as each week throughout the four weeks of swimming training. The expression of irisin, GAD65, and P2X3 proteins in L4-L6 spinal cord segment, ipsilateral to the nerve injury, were evaluated by western blotting. Results: Mechanical hyperalgesia was alleviated between the second and fourth weeks of training in the CCISW group. In the tactile allodynia and heat hyperalgesia tests, withdrawal thresholds of the CCISW group were significantly higher than the CCI group at the third and fourth week of training (P < 0.05), while cold allodynia showed delayed improvement occurring by the fourth week of training. The expression of irisin was lower in the CCISW and SW groups compared with the CCI group at day 33 post-CCI surgery. Moreover, CCI surgery significantly decreased the protein expression of GAD65 in L4-L6 spinal cord segments (P = 0.018), whereas swimming training prevented the decline of GAD65 in the CCISW group. Conclusions: Our findings showed that four weeks of swimming training produce beneficial rehabilitative effects on neuropathic pain symptoms. The analgesic effect of swimming training is partially related to the increase of GAD65. The beneficial role of irisin in neuropathic pain will require further investigation.

The Second to Fourth Digit Ratio in Elite and Non-Elite Greco-Roman Wrestlers.

A low second-to-fourth digit ratio (2D:4D) has been reported to correlate with high performance and athletic potential of an individual in sport. It has been suggested that 2D:4D is a relatively weak predictor of strength and a stronger predictor of efficiency in aerobic exercise. Comparing extreme groups on a continuum of sports performance requiring high power (physical strength) output would be helpful to resolve this issue. Therefore, the purpose of the present study was to compare the 2D:4D ratio of world-class elite Greco-Roman wrestlers (n = 10) taking part in Olympic fitness camps in 2013 with the 2D:4D ratio of non-elite collegiate wrestlers (n = 20), and age-matched sedentary males (n = 40). The 2D:4D ratios of elite wrestlers were lower compared to non-elite athletes (p < 0.01, right hand d = 1.70, left hand d = 1.67) and the control group (p < 0.0001, right hand d = 3.16, left hand d = 2.00). No significant differences were noted among the groups for right - left 2D:4D. We concluded that 2D:4D may discriminate between non-elite and world-class wrestlers. We also suggest that a low 2D:4D ratio could be linked to performance potential in wrestlers. As such, 2D:4D may provide additional information, which is valuable in determining the potential athleticism of an individual, when it is used in conjunction with other measures.

Prevalence of overweight and obesity among Iranian preschoolers: Interrelationship with physical fitness.

BACKGROUND: The preschool years are a crucial time to study the determinants of childhood obesity, as it is when eating and physical activity habits are becoming established. The purpose of this study was to compare the prevalence of overweight and obesity among preschoolers living in the capital of Iran and to determine relationships between overweight and obesity and selected motor- and health-related fitness parameters. MATERIALS AND METHODS: This exploratory cross-sectional study was conducted with 190 boys and 191 girls aged 5-6 years. Study children were selected from the kindergartens in Tehran, the capital of Iran. All children underwent anthropometric, motor- and health-related fitness tests. Height, body mass, body mass index (BMI), waist circumference (WC), waist-to-hip ratio (WHR), waist-to-height ratio (WHtR) and percentage of body fat (PBF) were measured for anthropometric assessments. Sit-and-reach, modified sit-ups, modified pull-ups, the 4 m × 9 m shuttle run, the 20 m sprint test and the 20 m multistage shuttle run test were measured for motor- and health-related fitness tests. Overweight and obesity prevalence was determined by the International Obesity Task Force, Centers for Disease Control and Prevention and World Health Organization standard criteria. RESULTS: International Obesity Task Force criteria indicate almost 12% (23/190) of boys and 22.5% (43/191) of girls were overweight or obese with 4.73% (9/190) of boys and 10.99% (21/191) of girls in the obese category. Significant correlations were found between modified pull-ups test and body mass, BMI, WC, WHR, WHtR, PBF in boys and modified pull-ups and modified sit-ups tests were significantly correlated with body mass, BMI, WC, WHR, WHtR, and PBF in girls. Compared to their counterparts, overweight and obese boys demonstrated inferior performance in modified pull-ups and predicted VO2max and overweight and obese girls demonstrated inferior performance in modified pull-ups, modified sit-ups, 4 m × 9 m agility shuttle run and predicted VO2max. CONCLUSION: This study highlighted the relatively high prevalence of overweight and obesity in both genders of preschoolers and found that overweight and obesity were associated with poor fitness performances. The findings provided evidence to support the establishment of tailored physical fitness intervention programs to manage and prevent obesity in preschoolers.

Anthropometry of World-Class Elite Handball Players According to the Playing Position: Reports From Men's Handball World Championship 2013.

Identifying the anthropometric measures of successful and less successful handball players may be helpful in developing a talent identification and development model, allowing for the determination of key physical capacities required for elite performance. The purpose of the study was to describe the anthropometric characteristics, including age, standing stature, body mass and body mass index (BMI) in handball players who participated in the 2013 Men's Handball World Championships. Secondly, the objective was to identify the possible differences in these parameters in terms of individual playing positions (goalkeeper, back, center back, wing, line player). Rosters with handball player's age, standing stature, and body mass were obtained from the International Handball Federation website. The research material included 409 handball players (24 teams). National teams were organized by their ranks and sub-grouped using their continents and playing positions. The results of the analyses of variance demonstrated significant differences in age (F=2.30; p=0.044; Partial ŋ2=0.028), standing stature (F=14.02; p=0.0001; Partial ŋ2=0.148), and body mass (F=5.88; p=0.0001; Partial ŋ2=0.068) among the groups (G1-G6). Players in G1 had the highest standing stature and body mass, while players in G6 had the lowest age and body mass values. The backs and line players were the tallest. In addition, the measurement of body mass showed that the line players had the highest body mass and BMI values. In conclusion, this study presented anthropometric data that differentiated levels of success in male handball teams playing in the 2013 world championships. This information should serve as a reference for the average standing stature, body mass, and BMI of handball players for particular positions at the professional level.

Medidas antropométricas como preditoras de fatores de risco cardiovascular na população urbana do Irã / Anthropometric measures as predictors of cardiovascular disease risk factors in the urban population of Iran

FUNDAMENTO: O sobrepeso e a obesidade são um importante problema de saúde pública na sociedade pela sua associação com diversas doenças crônicas. OBJETIVO: O objetivo deste estudo é determinar a prevalência e a distribuição de sobrepeso e obesidade, usando diferentes medidas antropométricas, e identificar o melhor indicador antropométrico intimamente relacionado aos fatores de risco de Doenças Cardiovasculares (DCV) em população iraniana urbana. MÉTODOS: O presente estudo transversal foi realizado com 991 homens e 1.188 mulheres de 15 a 64 anos. Foram medidos Índice de Massa Corporal (IMC), Circunferência Abdominal (CA), Relação Cintura-Quadril (RCQ), Relação Cintura-Altura (RCA) e porcentagem de gordura corporal. Foi obtida amostra de sangue em jejum. Foram avaliados os fatores de risco cardiovascular, incluindo glicemia de jejum, triglicerídeos, colesterol total (col-T), colesterol de baixa densidade (LDL-colesterol) e colesterol da lipoproteína de alta densidade (HDL-colesterol). RESULTADOS: Em relação ao IMC, 49 por cento dos homens e 53 por cento das mulheres estavam acima do peso ou obesos, e 10,2 por cento dos homens e 18,6 por cento das mulheres encontravam-se obesos. Tanto nos homens quanto nas mulheres, a prevalência de sobrepeso esteve maior entre aqueles com 40-49 anos de idade, e a prevalência de obesidade esteve maior entre aqueles com 50 anos ou mais. Usando a análise de regressão múltipla, IMC, RCA e RCQ explicaram o maior percentual de variação de triglicerídeos, razão entre col-T e HDL-colesterol e LDL-colesterol em homens, respectivamente, ao passo que RCQ explicou o maior percentual de variação de triglicerídeos e CA explicou o maior percentual de variação da razão entre col-T e HDL-colesterol e LDL-colesterol em mulheres. CONCLUSÃO: Nossos dados indicam que RCQ e RCA foram os indicadores antropométricos que melhor previram fatores de risco cardiovascular em homens e RCQ e CA, em mulheres.

BACKGROUND: Overweight and obesity are an important public health problem in society, due to their association with various chronic diseases. OBJECTIVE: The purpose of this study is to determine the prevalence and distribution of overweight and obesity, using different anthropometric measurements and to identify the best anthropometric indicator which is most closely related to cardiovascular disease (CVD) risk factors in an Iranian urban population. METHODS: This cross-sectional study was conducted with 991 men and 1188 women aged 15 to 64 years. Body mass index (BMI), waist circumference (WC), waist-to-hip ratio (WHR), waist-to-height ratio (WHtR) and percentage of body fat were measured. A fasting blood specimen was obtained. CVD risk factors, including fasting blood glucose, triglycerides, total cholesterol (Tchol), low-density (LDL-C) and high-density-lipoprotein cholesterol (HDL-C) were assessed. RESULTS: Based on BMI, more than 49 percent of men and 53 percent of women were either overweight or obese with 10.2 percent of men and 18.6 percent of women being obese. In both men and women, the prevalence of overweight was greater among 40-49 year olds and the prevalence of obesity was greater among those 50+ years. Using the multiple regression analysis, BMI, WHtR and WHR explained the highest percentage of variation of triglycerides, Tchol/HDL-C ratio and LDL-C in men, respectively, whereas WHR explained the highest percentage of variation of triglycerides and WC explained the highest percentage of variation of Tchol/HDL-C ratio and LDL-C in women. CONCLUSION: Our data indicated that WHR and WHtR were the anthropometric indicators that best predicted CVD risk factors in men and WHR and WC in women.

Anthropometric measures as predictors of cardiovascular disease risk factors in the urban population of Iran.

BACKGROUND: Overweight and obesity are an important public health problem in society, due to their association with various chronic diseases. OBJECTIVE: The purpose of this study is to determine the prevalence and distribution of overweight and obesity, using different anthropometric measurements and to identify the best anthropometric indicator which is most closely related to cardiovascular disease (CVD) risk factors in an Iranian urban population. METHODS: This cross-sectional study was conducted with 991 men and 1188 women aged 15 to 64 years. Body mass index (BMI), waist circumference (WC), waist-to-hip ratio (WHR), waist-to-height ratio (WHtR) and percentage of body fat were measured. A fasting blood specimen was obtained. CVD risk factors, including fasting blood glucose, triglycerides, total cholesterol (Tchol), low-density (LDL-C) and high-density-lipoprotein cholesterol (HDL-C) were assessed. RESULTS: Based on BMI, more than 49% of men and 53% of women were either overweight or obese with 10.2% of men and 18.6% of women being obese. In both men and women, the prevalence of overweight was greater among 40-49 year olds and the prevalence of obesity was greater among those 50+ years. Using the multiple regression analysis, BMI, WHtR and WHR explained the highest percentage of variation of triglycerides, Tchol/HDL-C ratio and LDL-C in men, respectively, whereas WHR explained the highest percentage of variation of triglycerides and WC explained the highest percentage of variation of Tchol/HDL-C ratio and LDL-C in women. CONCLUSION: Our data indicated that WHR and WHtR were the anthropometric indicators that best predicted CVD risk factors in men and WHR and WC in women.

Physiological and performance changes from the addition of a sprint interval program to wrestling training.

Increasing the level of physical fitness for competition is the primary goal of any conditioning program for wrestlers. Wrestlers often need to peak for competitions several times over an annual training cycle. Additionally, the scheduling of these competitions does not always match an ideal periodization plan and may require a modified training program to achieve a high level of competitive fitness in a short-time frame. The purpose of this study was to examine the effects of 4 weeks of sprint-interval training (SIT) program, on selected aerobic and anaerobic performance indices, and hormonal and hematological adaptations, when added to the traditional Iranian training of wrestlers in their preseason phase. Fifteen trained wrestlers were assigned to either an experimental (EXP) or a control (CON) group. Both groups followed a traditional preparation phase consisting of learning and drilling technique, live wrestling and weight training for 4 weeks. In addition, the EXP group performed a running-based SIT protocol. The SIT consisted of 6 35-m sprints at maximum effort with a 10-second recovery between each sprint. The SIT protocol was performed in 2 sessions per week, for the 4 weeks of the study. Before and after the 4-week training program, pre and posttesting was performed on each subject on the following: a graded exercise test (GXT) to determine VO(2)max, the velocity associated with V(2)max (νVO(2)max), maximal ventilation, and peak oxygen pulse; a time to exhaustion test (T(max)) at their νVO(2)max; and 4 successive Wingate tests with a 4-minute recovery between each trial for the determination of peak and mean power output (PPO, MPO). Resting blood samples were also collected at the beginning of each pre and posttesting period, before and after the 4-week training program. The EXP group showed significant improvements in VO(2)max (+5.4%), peak oxygen pulse (+7.7%) and T(max) (+32.2%) compared with pretesting. The EXP group produced significant increases in PPO and MPO during the Wingate testing compared with pretesting (p < 0.05). After the 4-week training program, total testosterone and the total testosterone/cortisol ratio increased significantly in the EXP group, whereas cortisol tended to decrease (p = 0.06). The current findings indicate that the addition of an SIT program with short recovery can improve both aerobic and anaerobic performances in trained wrestlers during the preseason phase. The hormonal changes seen suggest training-induced anabolic adaptations.

A practical model of low-volume high-intensity interval training induces performance and metabolic adaptations that resemble 'all-out' sprint interval training.

Recently, a novel type of high-intensity interval training known as sprint interval training has demonstrated increases in aerobic and anaerobic performance with very low time commitment. However, this type of training program is unpractical for general populations. The present study compared the impact of a low-volume high-intensity interval training to a "all-out" sprint interval training. Twenty-four active young males were recruited and randomized into three groups: (G1: 3-5 cycling bouts ˟ 30-s all-out with 4 min recovery; G2: 6- 10 cycling bouts ˟ 125% Pmax with 2 min recovery) and a non-trained control group. They all performed a VO2max test, a time to exhaustion at Pmax (Tmax) and a Wingate test before and after the intervention. Capillary blood lactate was taken at rest, 3, and 20 min after the Wingate trial. Training was performed 3 sessions per week for 4 weeks. In G1, significant improvements (p < 0.05) following training were found in VO2max (9.6%), power at VO2max (12.8%), Tmax (48.4%), peak power output (10.3%) and mean power output (17.1%). In G2, significant improvements following training were found in VO2max (9.7%), power at VO2max (16.1%), Tmax (54.2%), peak power output (7.4%; p < 0.05), but mean power output did not change significantly. Blood lactate recovery (20(th) min) significantly decreased in G1 and G2 when compared with pre-testing and the CON group (p < 0.05). In conclusion, the results of the current study agree with earlier work demonstrating the effectiveness of 30-s all-out training program to aerobic and anaerobic adaptations. Of substantial interest is that the low volume high intensity training provides similar results but involves only half the intensity with double the repetitions. Key pointsGiven the markedly lower training volume in the training groups, our results suggest that intense interval training is indeed a time-efficient strategy to induce rapid metabolic and performance adaptations.The results demonstrate that a practical low-volume HIT program is effective for improving metabolic and performance adaptations that resemble many of the same performance gains occurred in all-out SIT protocol.