Upper extremity augmentation of lower extremity kinetics during countermovement vertical jumps.

Twenty-five volleyball players (14 males, 11 females) were videotaped (60 Hz) performing countermovement vertical jumps with and without an arm swing. Ground reaction force and video-based coordinate data were collected simultaneously. The resultant joint force and torque at the hip, knee, ankle and shoulder for two trials per subject per condition were computed and normalized. Average kinematic, resultant joint force and torque data were compared using repeated-measures analysis of variance. Larger values were recorded for the vertical velocity of the centre of mass at take-off in the jumps with (mean 2.75, s = 0.3 m.s-1) versus without (mean 2.44, s = 0.23 m.s-1) an arm swing. The jumps with no arm swing produced larger torques at the hip during the first third of the propulsive phase (from zero to maximum vertical velocity of the centre of mass). During the final two-thirds of the propulsive phase, the arm swing augmented hip extensor torques by slowing the rate of trunk extension and placing the hip extensor muscles in slower concentric conditions that favoured the generation of larger forces and resultant joint torques. During the first two-thirds of the propulsive phase, knee extensor torque increased by 28% in the jumps with an arm swing, but maintained a relatively constant magnitude in the jumps with no arm swing.

Strength training effects on rearfoot motion in running.

The investigation examined isokinetic (IK) and nonisokinetic (NIK) strength training programs for the inversion (INV) and eversion (EV) muscles on pronation during running. Seventy-seven volunteers were videotaped running on a treadmill at 3.8 m.s-1 and total pronation (delta beta PRO) was computed. Eighteen heel-strike runners with the largest values of delta beta PRO (X = 16.7 degrees) were selected as subjects. During the pre- and posttests, isokinetic muscle strength at 20 and 180 degrees.s-1 was determined for the concentric (CON) and eccentric (ECC) actions of the INV and EV muscle groups. The subjects also were videotaped running on a treadmill (3.8 m.s-1). The IK training group performed three sets of eight CON and ECC repetitions at 20, 90, and 180 degrees.s-1 for both muscle groups; and the NIK subjects did exercises commonly used in ankle rehabilitation. Each group trained three times weekly for 8 wk. The IK group showed significantly (P < or = 0.05) CON and ECC strength increases for all INV test conditions and three of the four EV conditions (20 degrees.s-1 CON and ECC, and 180 degrees.s-1 CON). They also demonstrated significant decreases in the rearfoot (2.2 degrees) and pronation/supination (2.9 degrees) angles at heel strike and in delta beta PRO (-2.2 degrees).l The NIK group exhibited no change in rearfoot motion and only increased INV strength at the 180 degrees.s-1 ECC test condition. The findings suggest that pronation can be decreased by an isokinetic strength training program for the INV and EV muscles.

Quantitative gait assessment as a predictor of prospective and retrospective falls in community-dwelling older women.

The purpose of this investigation was to identify gait-related risk factors associated with both retrospective and prospective falls in 17 community-dwelling older women (mean age 73.4 years). The subjects were videotaped walking at their freely-chosen speed and 21 quantitative kinematic biomechanical variables describing the gait of each individual were computed. Faller status in the preceding year was determined by retrospective self reports and was monitored by an investigator for 10 months after the subjects were videotaped. None of the variables distinguished the retrospective fallers from nonfallers or were a significant predictor of prospective falls. The findings suggest that quantitative kinematic gait variables alone may not identify risk factors associated with falling in community-dwelling older women.

Physiological and biomechanical factors associated with elite endurance cycling performance.

In this study we evaluated the physiological and biomechanical responses of "elite-national class" (i.e., group 1; N = 9) and "good-state class" (i.e., group 2; N = 6) cyclists while they simulated a 40 km time-trial in the laboratory by cycling on an ergometer for 1 h at their highest power output. Actual road racing 40 km time-trial performance was highly correlated with average absolute power during the 1 h laboratory performance test (r = -0.88; P less than 0.001). In turn, 1 h power output was related to each cyclists' VO2 at the blood lactate threshold (r = 0.93; P less than 0.001). Group 1 was not different from group 2 regarding VO2max (approximately 70 ml.kg-1.min-1 and 5.01 l.min-1) or lean body weight. However, group 1 bicycled 40 km on the road 10% faster than group 2 (P less than 0.05; 54 vs 60 min). Additionally, group 1 was able to generate 11% more power during the 1 h performance test than group 2 (P less than 0.05), and they averaged 90 +/- 1% VO2max compared with 86 +/- 2% VO2max in group 2 (P = 0.06). The higher performance power output of group 1 was produced primarily by generating higher peak torques about the center of the crank by applying larger vertical forces to the crank arm during the cycling downstroke. Compared with group 2, group 1 also produced higher peak torques and vertical forces during the downstroke even when cycling at the same absolute work rate as group 2. Factors possibly contributing to the ability of group 1 to produce higher "downstroke power" are a greater percentage of Type I muscle fibers (P less than 0.05) and a 23% greater (P less than 0.05) muscle capillary density compared with group 2. We have also observed a strong relationship between years of endurance training and percent Type I muscle fibers (r = 0.75; P less than 0.001). It appears that "elite-national class" cyclists have the ability to generate higher "downstroke power", possibly as a result of muscular adaptations stimulated by more years of endurance training.

Influence of the direction of the cable force and of the radius of the hammer path on speed fluctuations during hammer throwing.

Hammer speed increases gradually during a throw, but this general increasing trend has one fluctuation superimposed in each turn. In some throwers, gravity and the forward translation of the system produce most of the fluctuation; in others, a marked fluctuation remains after the effects of gravity and of the forward translation of the system have been subtracted out. The remaining fluctuation could be produced through two mechanisms: (a) pulling on the hammer cable in a direction alternately ahead and behind the position of the centroid of the hammer path and (b) alternately shortening and lengthening the distance between the hammer head and the centroid of its path. Three-dimensional film analysis of eight highly-skilled throwers showed that the portion of the hammer speed fluctuation not due to gravity nor to the forward motion is produced mainly by pulling alternately ahead and behind the position of the centroid of the hammer path.