Hormonal response during official bouldering competition.

BACKGROUND: Sports competitions present a highly stressful environment for the athletes. The stress that is produced because of physiological or psychological demands could influence athletes' performance. This study aimed to understand the dynamics of stress biomarkers during official national bouldering climbing competition. METHODS: Twelve sport climbers ([6 females] average age: 20.3±5.21 years, body height: 174.0±10.27 cm, body mass: 64.7±10.80 kg, training age: 10.3±2.40 years) took part in this study. Their saliva cortisol (C) and alpha-amylase (AA) were sampled during the official climbing competition (qualification and final). RESULTS: The results showed that C had higher values post- (qualification, 1.02±0.43 µg/dL; final, 0.46±0.27 µg/dL) than precompetition (0.45±0.24 µg/dL; 0.29±0.68 µg/dL, respectively). A similar trend can be observed in AA, with higher values post- (qualification, 156.07±133.24 U/dL; final, 199.09±51.24 U/dL) than precompetition (88.18±80.24 U/dL; 88.72±51.24 U/dL, respectively). Furthermore, C had a significantly higher response prequalification (0.45±0.24 µg/dL) than prefinal (0.29±0.19 µg/dL), with the same response post both competition rounds (qualification, 1.02±0.43 µg/dL; final, 0.46±0.27 µg/dL). CONCLUSIONS: Overall, the results showed a strong endocrine and nervous system response. These findings lead to the conclusion that sports climbing competitions present a highly stressful environment for athletes, both physically and psychologically.

Construction and Validation of Newly Adapted Sport-Specific Anaerobic Diving Tests.

Breath-hold diving is explained as an activity that requires enduring muscle asphyxia and acidosis, high anaerobic capacity, and the tactic of the dive. Therefore, this study aimed to construct and validate tests that will mimic anaerobic processes in the specific media of freedivers. The sample of participants included 34 Croatian freedivers (average age: 26.85 ± 4.0 years, competitive age: 3.82 ± 1.92 years, their body height: 180.14 ± 8.93 cm, and their body mass: 76.82 ± 12.41 kg). The sample of variables consists of anthropometric indices, competitive efficiency (maximal length of a dive (DYN)), and specific anaerobic capacities (100 m and 2 min tests). Newly developed tests included the swimming anaerobic sprint test (SAST) and diving anaerobic sprint test (DAST). DAST and SAST variables included the total time of the test (DAST/SAST) and the fastest interval (DASTmax/SASTmax). The results showed good reliability of the tests with high Cronbach alpha coefficients (DAST: 0.98, DASTmax: 0.97, SAST: 0.99, SASTmax: 0.91). Furthermore, pragmatic validity shows a high correlation among all variables and DAST (DYN: -0.70, 100 m: 0.66, 2 min: -0.68). High relation is also found between 100 m (0.96), 2 min (-0.94), and a moderate result for DYN (-0.43) and the SAST test. A factor analysis extracted one significant factor. The factor analysis involved DAST, SAST, DYN, 100 m, and 2 min tests regarding factor 1. After the examination of all variables, the total time of the DAST test showed the best predictive values for the performance of divers. However, both tests could be used for diagnostics and the evaluation of specific condition abilities in freediving.

Do freedivers and spearfishermen differ in local muscle oxygen saturation and anaerobic power?

BACKGROUND: Freediving is defined as an activity where athletes repetitively dive and are exposed to long efforts with limited oxygen consumption. Therefore, anaerobic features are expected to be an important facet of diving performance. This study aimed to investigate differences in anaerobic capacity and local muscle oxygenation in spearfisherman and freedivers. METHODS: The sample of participants included 17 male athletes (nine freedivers, and eight spearfishermen), with an average age of 37.0±8.8 years, training experience of 10.6±9.5 years, body mass of 82.5±9.5 kg and height of 184.2±5.7 cm. Anthropometric characteristics included: body mass, body height, seated height, and body fat percentage. Wingate anaerobic test was conducted, during which local muscle oxygenation was measured with a NIRS device (Moxy monitor). Wingate power outputs were measured (peak power [W/kg] and average power [W/kg]), together with muscle oxygenation variables (baseline oxygen saturation [%], desaturation slope [%/s], minimum oxygen saturation [%], half time recovery [s], and maximum oxygen saturation [%]). RESULTS: The differences were not obtained between freedivers and spearfisherman in power outputs (peak power (9.24±2.08 spearfisherman; 10.68±1.04 freedivers; P=0.14); average power (6.85±0.95 spearfisherman; 7.44±0.60 freedivers; P=0.15) and muscle oxygenation parameters. However, analysis of effect size showed a moderate effect in training experience (0.71), PP (0.89), AP (0.75), Desat slope mVLR (0.66), half time recovery mVLR (0.90). CONCLUSIONS: The non-existence of differences between freedivers and spearfishermen indicates similar training adaptations to the anaerobic demands. However, the results show relatively low anaerobic capacities of our divers that could serve as an incentive for the further development of these mechanisms.

The plyometric treatment effects on change of direction speed and reactive agility in young tennis players: a randomized controlled trial.

Aim: The aim of this paper is to determine the effect of 6 weeks of plyometric training on speed, explosive power, pre-planned agility, and reactive agility in young tennis players. Methods: The participants in this study included 35 male tennis players (age 12.14 ± 1.3 years, height 157.35 ± 9.53 cm and body mass 45.84 ± 8.43 kg at the beginning of the experiment). The biological age was calculated and determined for all participants. 18 of the participants were randomly assigned to the control group, and 17 were assigned to the experimental group. Running speed (sprints at 5, 10, and 20 m), change of direction speed (4 × 10, 20 yards, t-test, TENCODS), reactive agility (TENRAG), and explosive power (long jump, single leg triple jump, countermovement jump, squat jump, and single leg countermovement jump) were all tested. The Mixed model (2 × 2) ANOVA was used to determine the interactions and influence of a training program on test results. Furthermore, Bonferroni post hoc test was performed on variables with significant time*group interactions. Results: The results of this research indicate that an experimental training program affected results in a set time period, i.e. 5 out of total 15 variables showed significant improvement after experimental protocol when final testing was conducted. The experimental group showed significantly improved results in the 5 m sprint test in the final testing phase compared to the initial testing phase, this was also the case in comparison to the control group in both measurements. Furthermore, the experimental group showed significant improvement in the single leg countermovement jump in the final test, as well as in comparison to the control group in both measurements. The change of direction speed and reactive agility test also exhibited significant improvement in the final testing phase of the experimental group. Conclusion: The results of this research indicated that a 6-week program dominated by plyometric training can have a significant effect on the improvement of specific motor abilities within younger competitive categories. These results offer valuable insights for coaches in designing diverse tennis-specific scenarios to enhance overall performance, particularly focusing on the neuromuscular fitness of their players.

Analyzing the Relationship between Participation in Sports and Harmful Alcohol Drinking in Early Adolescence: Two-Year Prospective Analysis.

Alcohol drinking is an important health-related problem and one of the major risk factors for a wide array of non-communicable diseases, while there is a lack of studies investigating environment-specific associations between sports participation and alcohol drinking in adolescence. This study prospectively investigated the relationship between sports factors (i.e., participation in sports and competitive achievement), with the prevalence of harmful alcohol drinking (HD), and HD initiation in 14-to-16 years old adolescents from Bosnia and Herzegovina (n = 641, 337 females, 43% living in rural community). Participants were tested over 4-time points divided by approximately 6 months, from the beginning of high school to the end of the second grade. Variables included gender, factors related to sport participation, a community of residence (urban or rural), and outcome: alcohol consumption was assessed by the AUDIT questionnaire. Results evidenced that the prevalence of HD increased over the study period from 6 to 19%, with no significant differences between urban and rural youth. Logistic regression for HD as criterion evidenced adolescents who participated in sports and then quit as being at particular risk for drinking alcohol at the study baseline. Sports factors were not correlated with HD initiation in the period between 14 and 16 years of age. It seems that the problem of alcohol drinking should be preventively targeted in all youth, irrespective of living environment. Although sports participation was not evidenced as being a factor of influence on HD initiation, results highlight the necessity of developing targeted preventive campaigns against alcohol drinking for adolescents who quit sports.

Acute and Long-Lasting Effects of Slow-Paced Breathing on Handball Team Coach's Match Stress.

Stress was previously defined as a response to any demand for change. These demands are noticeable during sport events, not only in athletes but also in coaches. Therefore, this study aimed to determine the influence of slow-paced breathing (SPB) on acute stress to handball coaches during official matches. One professional handball coach, aged 37 (height, 180 cm; weight, 80 kg), took part in the study. His salivary cortisol (C) concentration and alpha-amylase (AA) activity were measured, and his heart rate (HR) was monitored during six official matches. In the first three matches the SPB training protocol was not followed. From match four to match six, the coach performed SPB training every day and directly before the match. The decrease observed in AA was statistically significant with a large effect size (1.80). The trend of change in HR is visible and similar for matches with and without SPB. However, for SPB matches, there is a lower starting point compared to matches without SPB (89.81 ± 6.26 and 96.62 ± 8.10, respectively). Moreover, values of AA on SPB matches were smaller before the match (93.92 ± 15.89) compared to the same time point in non-SPB matches (115.30 ± 26.00). For AA, there is a significant effect size in the half-time (2.00) and after the match (-2.14). SPB matches showed a lower increase in AA. SPB might be used as one of the possible tools that could help coaches in achieving a desirable mental state during the match.

Differences between Elite and Professional Male Handball Players in Kinematic Parameters of Single Fake Movement.

Feint movement is an important factor for offensive players to outplay their guard, and score. So far, there is no evidence of feint biomechanical analysis on a sample of elite players in handball or other team sports. Therefore, this study aimed to investigate kinematic parameters of single side fake movement between elite and professional level handball players. The sample of participants consisted of 10 handball players divided into two subsamples: elite handball players (100.00 ± 8.00 kg; 196.00 ± 4.64 cm) and professional handball players (91.20 ± 3.42 kg; 192.4 ± 7.30 cm). The kinematic analysis was conducted using a GAIT-LaBACS software system. Variables consisted of two phases (fake phase and actual phase) of feint single change of direction. Both phases included seven kinematic parameters that were observed. Statistical analysis included descriptive statistic parameters. The differences between elite and professional handball players were analyzed by multivariate and univariate variance analysis. Results showed significant differences between elite and professional players (λ = 0.44, p = 0.00), in fake phase (i.e., 1. Phase). The results also indicate that in there is no statistically significant difference between both groups (λ = 0.64, p = 0.22). Two variables had significant differences between elite and professional players (i.e., step length of the stride leg (p = 0.02) and moving the leg opposite the throwing arm in space (p = 0.00)). To conclude, the article examines specific movement patterns of single side fake movement in elite players and the confirmed importance of efficient skill execution in top level handball. On the contrary, less skilled players use more space for the same technical element.

The Effects of Biological Age on Speed-Explosive Properties in Young Tennis Players.

Biological maturity can affect performance on motor tests, thus young players can have advantages or disadvantages during testing by being more or less mature than their peers of the same chronological age. The aim of this study was to investigate the effects of biological age on speed, agility, and explosive power in young tennis players. Fifty tennis players (age 12.3 ± 1.2 years, height 156.7 ± 12.8 cm, body mass 45.9 ± 8.9 kg) who were ranked up to 50th place in the ranking of the National Tennis Association, as well as up to 300th place on the international "Tennis Europe" ranking, participated in the study. They were divided into three groups according to their maturation status, that is, the peak height velocity (PHV) maturity offset: pre-PHV [<0] (n = 10); circa-PHV [0 to 1] (n = 10); and post-PHV [>1.5] (n = 25). They performed tests of speed (5, 10, and 20 m sprints), agility (20 yards, 4 × 10 yards, T-test, TENCODS, and TENRAG), and explosive power (countermovement jump, one-leg countermovement jump, squat jump, long jump, and one-leg triple jump). Results showed significantly higher height of the vertical jump in the post-PHV group compared to the pre-PHV group, in the range of ~16% to ~27%. Moreover, linear and change of direction speed was significantly faster in the post-PHV group compared to the pre-PHV group, in the range of ~5% to ~8%. Height of the squat jump and speed in the T-test were significantly better in the post-PHV group compared to the circa-PHV group, in the range of ~7% to ~15%, while height of the single-leg triple jump was significantly higher in the circa-PHV group compared to the pre-PHV group by ~7%. This study showed that tennis players of older biological age achieve better results in almost all variables of speed, agility, and explosive power compared to players of younger biological age. Coaches should be aware of the differences found in physical performance and consider the practical implications that maturation can have in the long-term development of young tennis players.

Comparison between Match and Training Session on Biomarker Responses in Handball Players.

A variety of loads are placed upon an athlete in team sports (e.g., training, match, or competitions). However, the volume of the training load plays an important role in match success. Therefore, the aim of this study was to compare the differences in biomarker dynamics during the match and during training, and to evaluate if such training represents a good stimulus for an athlete to adapt to match stress. Ten male handball players (average age of 24.1 ± 3.17 years, body height of 1.88 ± 0.64 m, and body mass of 94.6 ± 9.6 kg) took part in this study. Their saliva cortisol, testosterone, and alpha-amylase were sampled during the match and training (sessions of 90 min duration, respectively). The results showed that cortisol had higher values after the match (0.65 µg/dL) than after training (0.32 µg/dL) (p = 0.05; ES = 0.39). Testosterone concentrations had a steeper increase during a match (65%) than after training (37%). Alpha-amylase levels did not differ significantly between the match and training (p = 0.77; ES = -0.06). Overall, the results showed that the environment of a match was more stressful for the athletes; therefore, a match provoked a stronger endocrine response in the studied markers. Therefore, we concluded that a match seemed to be a stronger trigger for all of the measured biomarker responses.

Effects of Additional Plyometric Training on the Jump Performance of Elite Male Handball Players: A Systematic Review.

Handball is one of the most popular team sports around the world that has become physically very demanding, related to both competitions and daily training sessions. Optimal training programs are necessary to improve performance, especially when taking into account the frequency of jump shots (vertical jumps) and handball feints (changes of directions) during daily training. The main objective of the present study is to review the available literature systematically, and to determine what are the effects of additional plyometric training on handball players' vertical jump abilities. According to the Preferred Reporting Items for Systematic Reviews and Meta-Analysis, six studies were selected after a systematic search through four digital databases: Web of Science, PubMed, Scopus, and ScienceDirect. The available scientific articles show that plyometric training alone or in combination with standard handball training, lasting at least six weeks, and including two training sessions per week, contributes to improving the performance of elite- or national-level handball players. Plyometric training is recommended to improve performance, as well as to maintain explosive strength parameters during the season.

Analysis of the associations between salivary cortisol-, alpha-amylase-, and testosterone-responsiveness with the physical contact nature of team handball: a preliminary analysis.

BACKGROUND: This study evaluated endocrine responsiveness (ER) to physical stress (contact vs. non-contact nature of play) during team handball matches, according to the playing positions, thereby contextualizing the contact nature of the handball match. METHODS: The participants were ten male team handball players (24.1±3.17 years, 188.2±6.42 cm, 94.6±9.6 kg) divided into two groups: contact playing positions (CPP) and non-contact playing positions (NCPP). To evaluate the ER, the salivary cortisol (C), testosterone (T), and alpha-amylase (AA) concentrations were assessed before the game, during the halftime break, and after the match. Moreover, playing time (PT) and the number of contacts (NC) were counted post-match by video analysis. To determine possible differences between PT and the NC in the first and second halves of the match, a paired-sample t-test was used. The differences among ER-measures were calculated by the magnitude-based Cohen's effect size. Possible associations between NC and ER were analyzed by comparing CPP and NCPP in C, T, and AA. RESULTS: The CPP group performed significantly more physical contacts, while there was no difference in playing time between the groups. A stronger C response was evidenced in players with a longer playing time. During the game, the C response was directly determined by physical contact, with CPP players showing a stronger C response than NCPP players. CONCLUSIONS: This study provided evidence of the importance of contact actions during matches and training sessions, as a parameter of calculating training loads and preparing strategies for recovery and injury prevention. Further studies examining larger samples are warranted.

Predictors of Reactive Agility in Early Puberty: A Multiple Regression Gender-Stratified Study.

Reactive agility (RAG) is a crucial factor of success in sports, but there are practically no studies dealing with RAG among children. The main aim of this study was to identify predictors of RAG among early pubescent boys and girls. The participants were primary school boys (n = 73) and girls (n = 59) aged 11-12. The criterion variable was the originally developed "Triangle" test of reactive agility (Triangle-RAG). Predictors included anthropometric/body composition indices (body height, seated height, body mass, and body fat percentage) and motor abilities (10 and 20 m sprint, broad jump, squat jump, countermovement jump, drop jump, and two tests of change of direction speed-CODS (Triangle-CODS, and 20 yards)). The results of the univariate analysis showed that anthropometric/body composition indices were not significantly correlated to TRAG (0-4% of the common variance), while all motor abilities were significantly associated with TRAG (7-43% of the common variance) in both genders. Among boys, 64% of the TRAG variance was explained by multiple regression, with TCODS as the only significant predictor. Among girls, multiple regression explained 59% of the TRAG-variance with TCODS, countermovement jump, and drop jump as significant predictors. Differences in multivariate results between genders can be explained by (i) greater involvement in agility-saturated sports (i.e., basketball, tennis, soccer) in boys, and (ii) advanced maturity status in girls. The lack of association between anthropometric/body built and TRAG was influenced by the short duration of the TRAG (3.54 ± 0.4 s). Our findings suggest that pre-pubescent and early pubescent children should be systematically trained on basic motor abilities to achieve fundamentals for further developing RAG. Since in this study we observed predictors including only athletic abilities and anthropometric/body composition, in future studies, other motor abilities, as well as cognitive, perceptual, and decision-making parameters as potential predictors of RAG in children should be investigated.

Mental skills in Serbian handball players: In relation to the position and gender of players.

Objectives: Despite the potential link between mental skills and athletic performance, little is done to examine handball players' present level of mental skills concerning their performance. To begin with, the study has three folded aims; the first one is to examine the factor structure of Bull's Mental Skills Questionnaire, which was developed in the United Kingdom to measure selected mental skill, of Serbian athlete population. The second aim is to determine gender differences in those mental skills, and the third aim is to determine differences between the playing positions in the mental skills of handball players to create a mental profile of Serbian handball players. Materials and methods: The sample consisted of 170 handball players, aged 14 to 39, who have played handball at the semi-elite, competitive-elite, and successful-elite level. The modified exploratory factor analysis was used to determine the latent dimensions of the Bull's Mental Skills Questionnaire. For examining gender differences in the manifestation of mental skills Mann-Whitney U test was used. Results: Compared to the original structure of the questionnaire, which singles out seven factors of mental skills (imagery ability, mental preparation, self-confidence, anxiety and worry management, concentration ability, relaxation ability, and motivation), five factors were singled out in the sample of Serbian male and female handball players (anxiety and concentration management-α = 0.74; self-confidence-α = 0.75; relaxation ability-α = 0.66; mental preparation-α = 0.68, and imagery ability-α = 0.66). With these five subscales as dependent variables, results of the Mann-Whitney U test show that there are significant gender differences in variable anxiety and concentration management (U = 2893.5, p = 0.049) and relaxation ability (U = 2833.0, p = 0.031). Female handball players score higher on anxiety and concentration management and lower on relaxation ability. When playing positions are in question, results of Kruskal-Wallis's one-way analysis of variance, i.e., Mann-Whitney's post hoc analysis, suggest that statistically significant differences were observed between wings and center backs and wings and goalkeepers in the imagery ability. Conclusion: The Bull's Mental Skills Questionnaire in Serbian sample of handball players show satisfactory psychometric characteristics but has singled out five factors of mental skills compared to the original questionnaire.

Stress Levels in Handball Coaching-Case Study: Preliminary Analysis of the Differences between Training and Match.

Stress plays a significant role in competitions and in the training of sports participants, and coaches are no exception. To better cope with stressful situations, close monitoring of coaches' stress levels before, during, and after training and competitions is recommended. According to studies, the use of cortisol (C) and alpha-amylase (AA) as biomarkers for monitoring acute stress is recommended. Therefore, the aim of our study was to compare HR, salivary C and AA, and STAI scores before, during, and after handball matches and training sessions. The study examined one professional handball coach, aged 37, in stress markers (salivary cortisol (C) and alpha-amylase (AA) concentrations), heart rate (HR), and the State-Trait Anxiety Inventory (STAI) scores in five matches/training sessions in the First Qatar Handball League. Statistical analysis included the calculation of descriptive statistic parameters, Mann-Whitney U test for differences between match-training time points, and the effect size analysis (Cohen's d) to calculate the magnitude of differences between match-training time points. Presented markers (C and AA) had statistically stronger reactions before, during, and after the matches than the corresponding time points of the training sessions, similar to HR data and STAI scores. Results indicate that, before and during the matches, the analyzed markers of stress increased, which might lead to the conclusion that coaches are more anxious than frightened before and during matches. Thus, stress-coping strategies for handball coaches should be more focused on stress anticipation and anxiety control.

Testosterone, cortisol and alpha-amylase levels during a handball match; analysis of dynamics and associations.

This study evaluated dynamics of testosterone, cortisol and alpha-amylase during a handball match in high-level male players. Ten male professional players (24.1 ± 3.1 years, 188.2 ± 6.4 cm, 94.6 ± 9.6 kg) were tested on salivary-testosterone, -cortisol and -alpha-amylase levels before (prematch), at halftime, and immediately after the game. Analysis of variance for repeated measurements (ANOVA) with consecutive post-hoc analyses and effect-size differences were calculated to identify differences between measurements. The associations among biomarkers were determined by Pearson's product moment correlation (Pearson's r). The ANOVA indicated significant differences in testosterone (F: 14.31, p < 0.01; significant post-hoc differences between prematch and remaining two measurements), and alpha-amylase (F: 9.78, p < 0.01; significant post-hoc differences between all measurements). Significant correlations were evidenced between: (i) alpha-amylase- and testosterone-changes during 1st halftime (Pearson's r: 0.81, p < 0.01), and (ii) alpha-amylase- and cortisol-changes during 2nd halftime (Pearson's r: 0.76, p < 0.05). The results indicated specific dynamics of biomarkers during the handball match, with significant increase in alpha-amylase during the entire match and significant increase in the testosterone level during the first half of the match. Further studies are needed to evaluate the associations between real-game performance and changes in hormonal responses.

Agility Testing in Youth Football (Soccer)Players; Evaluating Reliability, Validity, and Correlates of Newly Developed Testing Protocols.

Reactive agility (RAG) and change of direction speed (CODS) are important determinants of success in football (soccer), but there is an evident lack of information on reliable and valid football-specific testing procedures which will be applicable in defining sport-specific RAG and CODS in youth players. This study evaluated reliability and construct validity of newly developed tests of football-specific RAG (FS_RAG) and CODS (FS_CODS), which involved the ball kicking football technique. Additionally, factors associated with FS_RAG and FS_CODS were evaluated. The participants were youth football players (n = 59; age: 13.40 ± 1.25 years) divided according to their age into U13 (11-12 years of age; n = 29), and U15 (13-14 years of age; n = 30) categories. Additionally, performance levels (starters [first-team] vs. non-starters [substitutes]) were observed in each age category. The dependent variables were newly developed FS_RAG and FS_CODS tests. The independent variables were sprinting capacities over 10 and 20 meters (S10M, S20M), countermovement jump (CMJ), the reactive strength index (RSI), and a generic CODS test of 20 yards (20Y). The newly developed FS_CODS and FS_RAG were observed as dependent variables. Results showed appropriate intra-testing and inter-testing reliability of the FS_RAG and FS_CODS, with somewhat better reliability of the FS_CODS (ICC=0.82 and 0.79, respectively). Additionally, better reliability was evidenced in U15 than in U13 (ICC: 0.82-0.85, and 0.78-0.80 for U15 and U13, respectively). Independent samples t-test indicated significant differences between U13 and U15 in S10 (t-test: 3.57, p < 0.001), S20M (t-test: 3.13, p < 0.001), 20Y (t-test: 4.89, p < 0.001), FS_RAG (t-test: 3.96, p < 0.001), and FS_CODS (t-test: 6.42, p < 0.001), with better performance in U15. Starters outperformed non-starters in most capacities among U13, but only in FS_RAG among U15 (t-test: 1.56, p < 0.05). Multiple regression calculations indicated nonsignificant association between independent and dependent variables in U13 (FS_CODS: 19%, FS_RAG: 21% of the explained variance, both p > 0.05), but independent variables explained significant proportion of both dependent variables in U15 (FS_CODS: 35%, FS_RAG: 33% explained variance, both p < 0.05). The study confirmed the applicability of newly developed tests in distinguishing studied age categories of players. Results indicate that superiority in all studied fitness capacities is translated into performance level in U13. Meanwhile, FS_RAG seems to be important determinant of quality in U15.

Reliability, Validity and Usefulness of a New Response Time Test for Agility-Based Sports: A Simple vs. Complex Motor Task.

The importance of response time (RT) in sports is well known, but there is an evident lack of reliable and valid sport-specific measurement tools applicable in the evaluation of RT in trained athletes. This study aimed to identify the validity, reliability, and usefulness of four newly developed RT testing protocols among athletes from agility-saturated (AG) and non-agility-saturated (NAG) sports. Thirty-seven AG and ten NAG athletes (age: 20.9 ± 2.9; eleven females) volunteered to undergo: three randomized simple response time (SRT-1, SRT-2, and SRT-3) protocols that included a single limb movement, and one complex response time (CRT) protocol that included multi joint movements and whole body transition over a short distance (1.5 and 1.8m). Each RT test involved 3 trials with 5 randomized attempts per trial. Two sensors were placed at the left- and right-hand side for SRT-1 and SRT-2. Three sensors were positioned (left, middle, right) in SRT-3 and CRT. The intra-class-correlation coefficient (ICC) was calculated as a measure of reliability. Independent sample t-test, effect size (d), and area-under-the-curve (AUC) were calculated to define discriminative validity of the tests. The results showed the newly developed tests were more reliable and useful in the AG than NAG athletes (i.e., ICC between 0.68 and 0.97 versus 0.31-0.90, respectively). The RT of AG athletes was faster than that of NAG athletes in the CRT test from the left (p <0.01, d = 2.40, AUC: 0.98), centre (p < 0.01, d = 1.57, AUC: 0.89), and right sensor (p < 0.01, d = 1.93, AUC: 0.89) locations. In contrast, there were no differences between the groups in the SRT tests. The weak correlation (i.e., r= 0.00-0.33) between the SRT and CRT tests suggests that response time of the single limb and multijoint limb movements should not be considered as a single motor capacity. In conclusion, this study showed that AG athletes had faster response time than their NAG peers during complex motor tasks. Such enhanced ability to rapidly and accurately reprogram complex motor tasks can be considered one of the essential qualities required for advanced performance in agility-based sports.

Importance of Agility Performance in Professional Futsal Players; Reliability and Applicability of Newly Developed Testing Protocols.

The purpose of this study was to determine the inter- and intra-testing reliability of newly developed tests of the change of direction speed (CODS) and reactive agility (RAG) in competitive futsal players. Additionally, the developed tests were evaluated for their validity with regard to the differentiation of two performance-levels. Thirty-two professional male futsal players (age = 26.22 ± 5.22 years; body height = 182.13 ± 5.99 cm, body mass = 77.43 ± 8.00 kg) participated in the study. The sample was divided into two groups based on their level of futsal performance: A top-level-group (n = 12) and a team-level-group (n = 20). The variables included body height, mass, body mass index, a sprint over a 10-m distance (S10M), and eight newly developed futsal specific CODS and RAG tests. The CODS and RAG tests were performed by dribbling the balls (CODS_D and RAG_D) and without dribbling (CODS_T and RAG_T), and the performances on the dominant and non-dominant sides were observed separately. All CODS, and RAG tests performed on dominant side and RAG_T tests performed on the non-dominant side had good inter-testing (CV = 5-8%; ICC = 0.76-0.89) and intra-testing (CV = 4-9%; ICC = 0.77-0.91) reliability. However, RAG_D performed on the non-dominant side was not reliable (ICC = 0.60, CV = 10%). The top-level-players outperformed the team-level-players in the CODS and RAG tests that involved dribbling (t-test: 4.28 and 2.40, p < 0.05; effect sizes (ES): 0.81 and 1.5, respectively), while the team-level players achieved better results in the CODS_T (t-test: 2.08, p < 0.05; ES: 0.60). The proposed CODS and RAG tests that involved dribbling over a 3.2-m distance, especially on the dominant side, appeared to be reliable, as well as valid for distinguishing the performance level in futsal players.

Identifying Predictors of Changes in Physical Activity Level in Adolescence: A Prospective Analysis in Bosnia and Herzegovina.

It is known that physical activity levels (PA levels) decline during adolescence, but there is a lack of knowledge on possible predictors of changes in PA levels in this period of life. This study aimed to prospectively investigate the relationship between sociodemographic and behavioral factors (predictors), PA levels and changes in PA levels in older adolescents from Bosnia and Herzegovina. The sample comprised 872 participants (404 females) tested at baseline (16 years of age) and at follow-up (18 years of age). Predictors were sociodemographic characteristics (age, gender, socioeconomic status, urban/rural residence, paternal and maternal education level) and variables of substance misuse (consumption of cigarettes, alcohol and illicit drugs). The PA level, as measured by the Physical Activity Questionnaire for Adolescents (PAQ-A), was observed as a criterion. Boys had higher PAQ-A scores than girls at baseline and follow-up. Paternal education levels were correlated with PAQ-A scores at baseline (Spearman's R: 0.18, 0.15 and 0.14, p < 0.05, for the total sample, females and males, respectively) and at follow-up (Spearman's R: 0.12, p < 0.01 for the total sample). Logistic regression, which was used to calculate changes in PA levels between baseline and follow-up as a binomial criterion (PA decline vs. PA incline), evidenced a higher likelihood of PA incline in adolescents whose mothers were more educated (OR: 1.29, 95% CI: 1.05-1.60) and who live in urban communities (OR: 1.56, 95% CI: 1.16-2.10). The consumption of illicit drugs at baseline was evidenced as a factor contributing to the lower likelihood of PA incline (OR: 0.36, 95% CI: 0.14-0.92). The negative relationship between illicit drug consumption and PA decline could be a result of a large number of children who quit competitive sports in this period of life. In achieving appropriate PA-levels, special attention should be placed on children whose mothers are not highly educated, who live in rural communities, and who report the consumption of illicit drugs. The results highlighted the importance of studying correlates of PA levels and changes in PA levels during adolescence.

Significance and characteristics of the connection between morphological variables and derived indicators of situation-related efficiency in elite junior basketball players for three basic types of players.

The purpose of this research was to establish and explain the significance and characteristics of the connection of morphological variables and situation-related efficiency in basketball players for three basic types of players. Based on the obtained results, we can claim that the latent morphological structure is not significantly connected to the applied indexes of situation-related efficiency of players on the sample of guards and forwards. Further on, there is no significant influence of the morphological status on the situation-related efficiency of players in guard and forward positions. On the other hand, latent morphological structure is significantly connected to all five used indexes of situation-related efficiency of players on the sample of centres. In accordance with this, optimal morphological structure of centres in offence involves marked longitudinality, voluminousity and transversality of the skeleton with unmarked sub-skin adipose tissue. When referring to the index of the absolute situation-related efficiency of the centres in defence, it is evident that high quality centres, unlike low quality ones, are characterised by longitudinality and voluminousity. Further on, AEG index, which includes two previously mentioned indexes (AEO and AED), describe absolute situation-related efficiency of the players in offence and defence phase and both indicate that the morphological structure of high quality centres in both phases of the game consists of extreme longitudinality of the skeleton, voluminousity and transversality. In PPLC1 index, three out of four beta-ponders are significant and these are: longitudinality, voluminousity and transversality. Finally, in PPLC2 index, as well as in the previously mentioned PPLC1 index, high quality centres differ from low quality ones in morphological structure which includes marked longitudinality, voluminousity, transversality and unmarked level of sub-skin adipose tissue.