Neuromuscular Plantar Flexor Performance of Sprinters versus Physically Active Individuals.

INTRODUCTION: Comparison of the neuromuscular performance of different athlete types may give insight into the in vivo variability of these measures and their underpinning mechanisms. The study aims to compare the neuromuscular function of the plantar flexors of sprinters and physically active individuals to assess any differences in explosive force performance. METHODS: Neuromuscular performance of a group of sprinters (highly trained/national level, n = 12; elite/international level, n = 2) and physically active individuals ( n = 14) were assessed during involuntary, explosive, and maximum voluntary isometric plantar flexions, across different muscle-tendon unit (MTU) lengths (10° plantarflexion, 0° (anatomical zero/neutral), and 10° dorsiflexion). Plantarflexion rate of torque development (RTD) was measured in three 50-ms time windows from their onset. The synchronous activation of the plantar flexor agonist muscles was calculated as the time difference between 1) the first and last muscle onset and 2) the onsets of the two gastrocnemii muscles. Muscle size and MTU stiffness were assessed using sonograms of the medial gastrocnemius and myotendinous junction. RESULTS: Sprinters exhibited greater involuntary RTD across time points (0-50 ms, 50-100 ms) and MTU lengths. In addition, sprinters demonstrated greater early phase voluntary RTD (0-50 ms, 50-100 ms) across MTU lengths. Sprinters also demonstrated greater late-phase RTD (100-150 ms), and relative maximal voluntary torque at the DF angle only. The sprinters demonstrated a more synchronous activation of the gastrocnemii muscles. There were no observable differences in muscle size and MTU stiffness between groups. CONCLUSIONS: These findings suggest sprint-specific training could be a contributing factor toward improved explosive performance of the plantar flexors, particularly in the early phase of muscular contraction, evidenced by the greater explosive torque producing capabilities of sprinters.

Ankle and Plantar Flexor Muscle-Tendon Unit Function in Sprinters: A Narrative Review.

Maximal sprinting in humans requires the contribution of various muscle-tendon units (MTUs) and joints to maximize performance. The plantar flexor MTU and ankle joint are of particular importance due to their role in applying force to the ground. This narrative review examines the contribution of the ankle joint and plantar flexor MTUs across the phases of sprinting (start, acceleration, and maximum velocity), alongside the musculotendinous properties that contribute to improved plantar flexor MTU performance. For the sprint start, the rear leg ankle joint appears to be a particularly important contributor to sprint start performance, alongside the stretch-shortening cycle (SSC) action of the plantar flexor MTU. Comparing elite and sub-elite sprinters revealed that elite sprinters had a higher rate of force development (RFD) and normalized average horizontal block power, which was transferred via the ankle joint to the block. For the acceleration phase, the ankle joint and plantar flexor MTU appear to be the most critical of the major lower limb joints/MTUs. The contribution of the ankle joint to power generation and positive work is minimal during the first stance, but an increased contribution is observed during the second stance, mid-acceleration, and late-acceleration. In terms of muscular contributions, the gastrocnemius and soleus have distinct roles. The soleus acts mainly as a supporter, generating large portions of the upward impulse, whereas the gastrocnemius acts as both an accelerator and a supporter, contributing significantly to propulsive and upward impulses. During maximum velocity sprinting the ankle joint is a net dissipater of energy, potentially due to the greater vertical loading placed on the plantar flexors. However, the ankle joint is critical for energy transfer from proximal joints to ground force application to maintain velocity. In terms of the contribution of musculoskeletal factors to ankle joint and plantar flexor performance, an optimal plantar flexor MTU profile potentially exists, which is possibly a combination of several musculoskeletal factors, alongside factors such as footwear and technique.

Reliability of mechanical properties of the plantar flexor muscle tendon unit with consideration to joint angle and sex.

The reliability of mechanical measures can be impacted by the protocol used, including factors such as joint angle and the sex of participants. This study aimed to determine the inter-day reliability of plantar flexor mechanical measures across ankle joint angles and contraction types and consider potential sex-specific effects. 14 physically-active individuals participated in two identical measurement sessions involving involuntary and voluntary plantar flexor contractions, at three ankle angles (10° plantarflexion (PF), 0° (anatomical zero (AZ)), and 10° dorsiflexion (DF)), while torque and surface EMG were recorded. The reliability of mechanical parameters of maximal voluntary torque (MVT), rate of torque development (RTD), electromechanical delay, and tendon stiffness were assessed using absolute and relative reliability measures. MVT measures were reliable across ankle angles. RTD measures showed good group level reliability and moderate reliability for an individual during the early phase of contraction across ankle angles. Explosive voluntary torque measures tended to be less reliable from 50 ms onward, with varied reliability across angles for late-phase RTD. Tendon stiffness demonstrated the best reliability at the DF angle. Sex-based differences in the reliability of tendon measures found that females had significantly different initial tendon length between testing sessions. Despite this, tendon excursion, force, and stiffness measures demonstrated similar reliability compared to males. Ankle angle changes influence the reliability of plantar flexor mechanical measurements across contraction types, particularly for voluntary contractions. These results highlight the importance of establishing potential protocol effects on measurement reliability prior to quantifying plantar flexor mechanical measures.

Effect of Changing Match Format from Halves to Quarters on the Performance Characteristics of Male University Field Hockey Players.

The study examined whether the performance characteristics of male university field hockey players differed when the match format was 2 × 35 min halves compared to 2 × 2 × 17.5 min quarters. Thirty-five male university field hockey players (age 21.2 ± 3.0 years, height 1.81 ± 0.07 m, body mass 75.1 ± 8.9 kg), competing at national level in the UK, were monitored over 52 matches played across the 2018-2019 (2 × 35 min halves) and 2019-2020 (2 × 2 × 17.5 min quarters) seasons using 15 Hz Global Positioning System units and heart rate monitors. Total distance, high-speed running distance (≥15.5 km·h-1), accelerations (≥2 m·s-1), decelerations (≤-2 m·s-1), average heart rate and percentage of time spent at >85% of maximum heart rate were recorded during both match formats. Two-level random intercept hierarchal models (Match-level 1, Player-level 2) suggested that the change in format from 2 × 35 min halves (2018-2019 season) to 2 × 2 × 17.5 min quarters (2019-2020 season) resulted in a reduction in total distance and high-speed running distance completed during a match (by 221 m and 120 m, respectively, both p < 0.001). As no significant cross-level interactions were observed (between season and half), the change from 35 min halves to 17.5 min quarters did not attenuate the reduced physical performance evident during the second half of matches (total distance: -235 m less in second half; high-speed running distance: -70 m less in second half; both p < 0.001). Overall, the findings suggest that the change in match format did alter the performance characteristics of male university field hockey players, but the quarter format actually reduced the total distance and high-speed running distance completed during matches, and did not attenuate the reduction in performance seen during the second half of matches.

Sources of Error When Measuring Achilles Tendon Mechanics During the Stance Phase of Running.

In recent years, the use of methods to investigate muscle-tendon unit function that combine motion capture with ultrasound (MoCapUS) has increased. Although several limitations and individual errors of these methods have been reported, the total error from all the potential sources together has not been estimated. The aim of this study was to establish the total error in the Achilles tendon (AT) measurements, specifically its length (ATL), strain (ATS), and moment arm (ATMA) acquired with MoCapUS during running. The total error from digitizing, marker movement, ultrasound calibration, and probe rotation errors caused mean ATL error of 4.2 ± 0.6 mm, mean ATMA error of 0.1 ± 0.1 mm, and could potentially alter measured ATS by a mean 2.9 ± 0.2%. Correcting both the calcaneus insertion position (CIP) and properly synchronizing ultrasound and motion capture data caused changes of up to 5.4 ± 1.7 mm in ATL and 11.6 ± 1.3 mm in ATMA. CIP correction and synchronization caused a similar amount of change in ATL, as well as ATS. However, the ATMA change was almost exclusively due to the CIP correction. Finally, if all sources of error were combined, the total ATL error could reach 13.1 mm, the total ATMA error could reach 14.4 mm, and ATS differences could reach up to ± 6.7%. The magnitude of such errors emphasizes the fact that MoCapUS-based AT measurements must be interpreted within the scope of their corresponding errors.

Onset detection in surface electromyographic signals across isometric explosive and ramped contractions: a comparison of computer-based methods.

Objective. Accurate identification of surface electromyography (EMG) muscle onset is vital when examining short temporal parameters such as electromechanical delay. The visual method is considered the 'gold standard' in onset detection. Automatic detection methods are commonly employed to increase objectivity and reduce analysis time, but it is unclear if they are sensitive enough to accurately detect EMG onset when relating them to short-duration motor events.Approach. This study aimed to determine: (1) if automatic detection methods could be used interchangeably with visual methods in detecting EMG onsets (2) if the Teager-Kaiser energy operator (TKEO) as a conditioning step would improve the accuracy of popular EMG onset detection methods. The accuracy of three automatic onset detection methods: approximated generalized likelihood ratio (AGLR), TKEO, and threshold-based method were examined against the visual method. EMG signals from fast, explosive, and slow, ramped isometric plantarflexor contractions were evaluated using each technique.Main results. For fast, explosive contractions, the TKEO was the best-performing automatic detection method, with a low bias level (4.7 ± 5.6 ms) and excellent intraclass correlation coefficient (ICC) of 0.993, however with wide limits of agreement (LoA) (-6.2 to +15.7 ms). For slow, ramped contractions, the AGLR with TKEO conditioning was the best-performing automatic detection method with the smallest bias (11.3 ± 32.9 ms) and excellent ICC (0.983) but produced wide LoA (-53.2 to +75.8 ms). For visual detection, the inclusion of TKEO conditioning improved inter-rater and intra-rater reliability across contraction types compared with visual detection without TKEO conditioning.Significance. In conclusion, the examined automatic detection methods are not sensitive enough to be applied when relating EMG onset to a motor event of short duration. To attain the accuracy needed, visual detection is recommended. The inclusion of TKEO as a conditioning step before visual detection of EMG onsets is recommended to improve visual detection reliability.

Measurement of instantaneous Achilles tendon moment arm and force during the stance phase of running.

Accurate estimates of the Achilles tendon (AT) moment arm (ATMA) are necessary for investigating triceps surae muscle-tendon unit loading and function. There are limited reported values of ATMA during running. By combining ultrasound and motion capture, ATMA was estimated during the stance phase of running. Group mean ATMA was estimated at 49.2 ± 3.8 mm and 37.5 ± 5.3 mm, relative to the centre of rotation (malleoli markers midpoint) and the ankle finite helical axis respectively. Differences in the corresponding estimated AT forces reached up to 3100 N approximately. Such discrepancies can lead to misinterpretation of the whole muscle-tendon unit function.

Measures of Strength and Jump Performance Can Predict 30-m Sprint Time in Rugby Union Players.

ABSTRACT: Furlong, L-AM, Harrison, AJ, and Jensen, RL. Measures of strength and jump performance can predict 30-m sprint time in Rugby Union players. J Strength Cond Res 35(9): 2579-2583, 2021-Performance and fitness monitoring in Rugby Union often include jumping, sprinting, and strength tests, but repeatability of and relationships between these measures are unclear. The level of interindividual variability in these relationships and their sprint time predictive capabilities are also unknown. This study examined the reliability of, and relationship between, countermovement (CMJJH), squat (SJJH), and rebound (RBJJH) jump heights, rebound jump contact time (RBJCT), estimated 1 repetition maximum back squat relative to body mass (SQBM), and reactive strength index (RSI) to 30-m sprint time of subelite, semiprofessional Rugby Union players. Measurement reliability was very good, with high average intraclass correlation coefficients (≥0.9) and low coefficient of variation (<10.1%). All variables were significantly (p < 0.01) correlated to each other (r > 0.575), except for SQBM (only related to CMJJH, r = 0.621) and RBJCT (only related to RSI, r = -0.727). SJJH and SQBM were the strongest and most consistent predictors of time to 30 m (R = 0.754 ± 0.081; SEE = 0.166 ± 0.025), but variability in SEE magnitude was observed across the group during bootstrapping. Cross-validation showed a mean difference between actual and predicted 30 m times equivalent to 0.22% of the group average time to 30 m. These results support the importance of multiple aspects of fitness training in Rugby Union players for improving performance in short-duration sprinting activities, but highlight the individual nature of their relative importance. Measures of strength and power can be used to predict short sprint performance by the strength and conditioning professional.

Changes in inertial parameters of the lower limb during the impact phase of dynamic tasks.

Mechanical analysis at the whole human body level typically assumes limbs are rigid bodies with fixed inertial parameters, however, as the human body consists mainly of deformable soft tissue, this is not the case. The aim of this study was to investigate changes in the inertial parameters of the lower limb during landing and stamping tasks using high frequency three-dimensional motion analysis. Seven males performed active and passive drop landings from 30 and 45 cm and a stamp onto a force plate. A sixteen-camera 750 Hz Vicon system recorded markers for standard rigid body analysis using inverse kinematics in Visual 3D and 7 × 8 and 7 × 9 marker arrays on the shank and thigh. Frame by frame segment volumes from marker arrays were calculated as a collection of tetrahedra using the Delaunay triangulation method in 3D and further inertial parameters were calculated using the method of Tonon (2004). Distance between the centres of mass (COM) of the rigid and soft tissues changed during impact in a structured manner indicative of a damped oscillation. Group mean amplitudes for COM motion of the soft tissues relative to the rigid body of up to 1.4 cm, and changes of up to 17% in moment of inertia of the soft tissue about the rigid body COM were found. This study has shown that meaningful changes in inertial parameters can be observed and quantified during even moderate impacts. Further examination of the effects these could have on movement dynamics and energetics seems pertinent.

Measuring muscle size and symmetry in healthy adult males using a time-efficient analysis of magnetic resonance images.

OBJECTIVE: Muscle volume (MV) analysis from magnetic resonance imaging (MRI) is time-intensive, and limited measurement reliability data are available. This study investigated a method to reduce lower limb MV analysis time demands, established reliability of these measurements, and applied the findings to quantify muscle size and symmetry in healthy adult males. APPROACH: Bilateral MRI images were acquired from 15 healthy males (age: 26.5 ± 4.6 years, height: 1.81 ± 0.09 m, body mass: 80.4 ± 12.4 kg) for the entire lower limb. In two participants, the individual gluteals, quadriceps, hamstrings, and triceps surae were manually outlined every 5 mm and MV calculated using 5, 10, 15, 20, 25, and 30 mm distances between images to determine an appropriate distance for reducing analysis time. For all 15 participants, 35 muscles in each limb were manually outlined every 15 mm for use in MV calculations. Reliability of muscle cross-sectional area (CSA) measurement was determined within- and between-sessions and MV measurement reliability determined between-sessions. Between-limb symmetry was calculated using symmetry indices. MAIN RESULTS: A 15 mm inter-slice distance was appropriate for measuring MV (mean difference compared to reference method: 0.7% ± 0.7%). Between-session measurement reliability was good for MV (Typical Error preferred kicking limb (TEP): 1.2%, non-preferred kicking limb (TENP): 0.8%) and CSA (TEP: 3.4% ± 2.9%, TENP: 3.2% ± 1.9%) although CSA Typical Error was larger with increased between-session time (TEP: 4.1% ± 3.1%, TENP: 4.7% ± 4.0%). Between-limb differences in MV were small (mean symmetry index: 0.4% ± 4.1%). Absolute differences in individual MV were larger (mean: 12.6% ± 2.6%), but representing muscles as functional anatomical groups showed smaller absolute between-limb differences (mean: 4.7% ± 1.8%). SIGNIFICANCE: MV analysis time demand can be reduced by increasing the distance between analysed MRI slices, although participant height, muscle length and muscle shape require consideration. Small between-limb muscle size differences have been reported in adult males.

The Internationalization of National Biomechanics Day.

National Biomechanics Day (NBD) was initiated in 2016 as a nation-wide effort to introduce Biomechanics to high school students throughout the United States. After that initial year, many people around the world joined NBD to promote Biomechanics in their own countries. National Biomechanics Day became international. We describe NBD procedures and events in four of these countries with the intent of demonstrating mechanisms that may enable Biomechanists around the world to successfully join the NBD celebration.

Does the McNeill Alexander model accurately predict maximum walking speed in novice and experienced race walkers?

BACKGROUND: Mathematical models propose leg length as a limiting factor in determining the maximum walking velocity. This study evaluated the effectiveness of a leg length-based model in predicting maximum walking velocity in an applied race walking situation, by comparing experienced and novice race walkers during conditions where strictly no flight time (FT) was permitted and in simulated competition conditions (i.e., FT ≤ 40 ms). METHODS: Thirty-four participants (18 experienced and 16 novice race walkers) were recruited for this investigation. An Optojump Next system (8 m) was used to determine walking velocity, step frequency, step length, ground contact time, and FT during race walking over a range of velocities. Comparisons were made between novice and experienced participants in predicted maximum velocity and actual velocities achieved with no flight and velocities with FT ≤ 40 ms. The technical effectiveness of the participants was assessed using the ratio of maximum velocity to predicted velocity. RESULTS: In novices, no significant difference was found between predicted and maximum walking speeds without FT but there was a small 5.8% gain in maximum speed when FT ≤ 40 ms. In experienced race walkers, there was a significant reduction in maximum walking speed compared with predicted maximum (p < 0.01) and a 11.7% gain in maximum walking speed with FT ≤ 40 ms. CONCLUSION: Leg length was a good predictor of maximal walking velocity in novice walkers but not a good predictor of maximum walking speed in well-trained walkers who appear to have optimised their walking technique to make use of non-visible flight periods of less than 40 ms. The gain in velocity above predicted maximum may be a useful index of race walking proficiency.

Injury incidence in elite youth field hockey players at the 2016 European Championships.

Despite being an essential consideration when deciding rule changes, injury prevention strategies, and athlete development models, there is little epidemiological data of U18 field hockey player injuries-something explicitly referred to in the 2015 International Olympic Committee's Consensus Statement on Youth Athlete Development. The aim of this study was to quantify incidence and characteristics of injuries in elite youth field hockey players during a major international tournament. Standardized reporting forms detailing time, location on pitch, mechanism and anatomical location of injury were completed for new musculoskeletal conditions resulting in a time stoppage by the umpire and where a player was noticeably affected by an injury for up to 20 s regardless of time stoppage. Injury incidence was 1.35 and 2.20 injuries/match or 53 and 86 injuries per 1000 player match hours for boys (B) and girls (G) respectively; girls were over three times more likely to have a minor injury. Most injuries were contusions due to being hit by the ball or stick (B: 12, G: 27), with high numbers of injuries to the torso (B: 8) and head/face (G: 7). Injuries during the penalty corner (B: 3, G: 4) were to the lower limb and hand, and boys were less likely to wear facial protection (B: 65.9%, G: 86.4%). Results form an essential initial dataset of injuries in U18 field hockey players. Current reporting protocols under-report injuries and must be addressed by the international governing body. The high number of head/face injuries, particularly in females, requires further investigation.

Kinetic Asymmetry during Running at Preferred and Nonpreferred Speeds.

PURPOSE: The aim of this study was to investigate the effect of altering preferred running speed by ±20% on kinetic asymmetry. METHODS: Three-dimensional motion analysis and force data were acquired from 15 healthy males (age, 27 ± 4.6 yr; height, 1.81 ± 0.09 m; mass, 80.4 ± 12.4 kg) during their preferred running speed and at ±20% of this speed. Three-tesla magnetic resonance images were used to measure Achilles tendon cross-sectional area and moment arm, for use in calculation of tendon stress. Kinetic and tendon stress asymmetry were subsequently calculated in each condition using the symmetry index. RESULTS: Across all joints and conditions, the average asymmetry of peak moments was between ±6%, but higher individual values were observed. There was no effect of speed on the magnitude of asymmetry. Ground contact times, vertical ground reaction forces, and support and ankle moments (maximum absolute asymmetry, 9%) were more symmetrical than hip and knee moments (up to 18%). Individual joint contribution to support moment and positive work were similar in both limbs, and ankle and hip compensatory interactions were observed with alterations in running speed. Achilles tendon stress increased with increased running speed, with higher stress in the preferred limb; asymmetry in tendon stress was not related to asymmetry in vertical ground reaction forces. CONCLUSION: Results show small effects of altering running speed on kinetic asymmetry, but responses are individual specific with interactions occurring between joints to maintain overall movement symmetry. Further research is needed to understand the mechanical and neuromuscular mechanisms underpinning these compensations.

Differences in plantarflexor function during a stretch-shortening cycle task due to limb preference.

Most healthy humans move symmetrically at gross limb level but large kinetic and kinematic asymmetries have been observed at joint level during locomotion. The aim of this study was to assess muscle function asymmetries in healthy, active adults using an adapted force sledge apparatus which isolates the plantarflexors during a stretch-shortening cycle (SSC) task. Peak force, rate of force development and SSC function of preferred and non-preferred limbs were assessed in 21 healthy, active individuals using the adapted sledge and three-dimensional motion analysis. Between-limb differences and relationships were determined using paired t-tests/Wilcoxon Signed-rank test, Cohen's dz, absolute symmetry index and Pearson's r/Spearman's rho. Significant differences with moderate effect size (ES) were observed in peak force (ES: 0.66), rate of peak force development (ES: 0.78), rate of force development in the first 50 ms (ES: 0.76), flight time (ES: 0.64) and SSC function (0.68), with no difference in contact time or duration of eccentric loading. A small ES (0.56) was observed in rate of force development in the first 30 ms. The upper range of asymmetry observed (up to 44.6%) was larger than previously reported for healthy individuals, indicating compensations occur at proximal joints during locomotion to ensure symmetrical movement.

A motion analysis marker-based method of determining centre of pressure during two-legged hopping.

The fixed position of force plates has led researchers to pursue alternative methods of determining centre of pressure (CoP) location. To date, errors reported using alternative methods to the force plate during dynamic tasks have been high. The aim of this study was to investigate the accuracy of a motion analysis marker-based system to determine CoP during a two-legged hopping task. Five markers were attached to the left and right feet of eight healthy adults (5 females, 3 males, age: 25.0±2.8 years, height: 1.75±0.07m, mass: 71.3±11.3kg). Multivariate forward stepwise and forced entry linear regression was used with data from five participants to determine CoP position during quiet standing and hopping at various frequencies. Maximum standard error of the estimate of CoP position was 12mm in the anteroposterior direction and 8mm in the mediolateral. Cross-validation was performed using the remaining 3 participants. Maximum root mean square difference between the force plate and marker method was 14mm for mediolateral CoP and 20mm for anteroposterior CoP during 1.5Hz hopping. Differences reduced to a maximum of 7mm (mediolateral) and 14mm (anteroposterior) for the other frequencies. The smallest difference in calculated sagittal plane ankle moment and timing of maximum moment was during 3.0Hz hopping, and largest at 1.5Hz. Results indicate the marker-based method of determining CoP may be a suitable alternative to a force plate to determine CoP position during a two-legged hopping task at frequencies greater than 1.5Hz.

Reliability and consistency of plantarflexor stretch-shortening cycle function using an adapted force sledge apparatus.

There are various limitations to existing methods of studying plantarflexor stretch-shortening cycle (SSC) function and muscle-tendon unit (MTU) mechanics, predominantly related to measurement validity and reliability. This study utilizes an innovative adaptation to a force sledge which isolates the plantarflexors and ankle for analysis. The aim of this study was to determine the sledge loading protocol to be used, most appropriate method of data analysis and measurement reliability in a group of healthy, non-injured subjects. Twenty subjects (11 males, 9 females; age: 23.5 ±2.3 years; height: 1.73 ±0.08 m; mass: 74.2 ±11.3 kg) completed 11 impacts at five different loadings rated on a scale of perceived exertion from 1 to 5, where 5 is a loading that the subject could only complete the 11 impacts using the adapted sledge. Analysis of impacts 4-8 or 5-7 using loading 2 provided consistent results that were highly reliable (single intra-class correlation, ICC > 0.85, average ICC > 0.95) and replicated kinematics found in hopping and running. Results support use of an adapted force sledge apparatus as an ecologically valid, reliable method of investigating plantarflexor SSC function and MTU mechanics in a dynamic controlled environment.