Well-Being and the Lifestyle Habits of the Spanish Population: The Association between Subjective Well-Being and Eating Habits.

The so-called Mediterranean diet is not simply a collection of foodstuffs but an expression of the culture of the countries of the south of Europe, declared Intangible Cultural Heritage by UNESCO. Despite the link between food and culture, little has been studied about how diet contributes to the well-being of the population. This article aims to analyze the association between subjective well-being and the eating habits of the Spanish population in order to gain a better understanding of the subjective well-being that food culture produces. For this study, we used a representative sample of the Spanish adult population from a survey by the Sociological Research Center (CIS 2017). Three indicators of subjective well-being were used: perceived health, life satisfaction, and feeling of happiness. The independent variables relating to eating habits considered in the analysis were, among others, how often meat, fish, vegetables, fruit, and sweets were consumed; how the food was prepared; how often meals were eaten out at restaurants or cafés and how often they were eaten with family or friends. Other independent variables related to lifestyle habits were also included in the analysis, in particular, physical exercise and body mass index. We used ordinal logistic regressions and multiple linear regression models. Our findings coincide in large measure with those obtained in earlier studies where perceived health and income play a key role in evaluating subjective well-being. In turn, several variables related to lifestyle habits, such as consuming sweets and fruits, social interaction around meals, exercising, and body mass index, were also associated with subjective well-being.

Social Inequalities in Following Official Guidelines on Healthy Diet During the Period of Economic Crisis in Spain.

In Spanish society, social inequalities continue in connection with diet; however, no data examines whether these inequalities altered during the period of economic crisis. This article aims to analyze trends in inequalities related to adherence to government guidelines concerning healthy diet during the period of economic crisis based on the data obtained from the National Health Surveys conducted by the National Statistics Institute. The approach involves studying first the data from the 2006 survey, shortly before the crisis, and then comparing these with the data from the 2011-2012 survey. Applying models of logistic regression shows that certain social inequalities were accentuated by the crisis. However, the general and widespread pattern of eating habits does not disappear in times of crisis. Inequalities are more commonly seen when socioeconomic factors affect foods that the guidelines indicate should be eaten daily. However, with respect to more expensive products, socioeconomic factors did not have so much negative effect on how far a healthy diet was followed because it is recommended that consumption of these foods should be limited. The results suggest that food policy should have specific focuses during times of economic recession.

Eating out in Spain: Motivations, sociability and consumer contexts.

Eating out is a consumer practice which is difficult to define. The study of this practice has traditionally been based on the work/leisure dichotomy. However, in Spain this is not so clear. If we analyse profiles, motivations, places and relationships, we discover an eating-out food model which is specific to Spain and in which food is not limited by this dual link with work and leisure. Eating linked to work does not respond only to instrumental needs. Leisure eating is not always a choice based on preference. Both contain a strong element of sociability which acts as a motivator and are linked to the familisme of Spanish society, whilst at the same time de-routinizing daily life, both at home and at work. This study is based on a national survey carried out in 2014 and helps to understand this consumer practice and those elements which are specific to Spain.