Emotional Intelligence in Ultra-Marathon Runners: Implications for Recovery Strategy and Stress Responses during an Ultra-Endurance Race.

The aim of this research was to investigate the role of trait emotional intelligence (EI) in recovery stress states in a mountain ultra-marathon (MUM) race. Recovery stress states of 13 finishers were assessed before, during, and immediately after the end of an extreme MUM, whereas emotional intelligence was assessed 2 days before the MUM race. Temporal evolutions of recovery stress states were examined. Stress states increased after the race whereas recovery states decreased in all participants. In addition, recovery states were influenced by the trait EI level assessed before the competition. Results supported the hypothesis that trait EI tends to have a positive effect by boosting recovery strategies. In this perspective, trait EI could have a protective role against stress and improve pre-competition mental preparation. High scores of trait EI (in comparison to low scores of trait EI) could have helped athletes to increase recovery states in order to improve their psychological adaptation to one of the most difficult races in the world.

The data on psychological adaptation during polar winter-overs in Sub-Antarctic and Antarctic stations.

The data presented in this article relate to the research article entitled "assessing psychological adaptation during polar winter-overs: The isolated and confined environments questionnaire (ICE-Q)" [1]. These data were acquired in order to develop a standardized instrument - the ICE-Q - designed to assess psychological adaptation within isolated, confined, and extreme environments. A total of 140 winterers from several sub-Antarctic (Amsterdam, Crozet, Kerguelen) and Antarctic (Concordia, Terre Adélie) stations voluntarily participated. Data were collected by multiple self-report questionnaires including a wide variety of well-known and validated questionnaires to record the winterers' responses to polar stations. Data were gathered across two or three winter seasons within each of the 5 polar stations to ensure sufficiently large sample. From four to seven measurement time along a one-year period were proposed to the participants, resulting in 479 momentary assessments. Results of exploratory factor analyses, confirmatory factor analyses, exploratory structural equation modelling, reliability analyses, and test-retest provided strong evidence for the construct validity of the ICE-Q (19-item 4-factor questionnaire). The four factors were social, emotional, occupational and physical. Future studies would examine the dynamic of psychological adaptation in isolated, confined and/or extreme environments during polar missions.

Time courses of emotions experienced after a mountain ultra-marathon: Does emotional intelligence matter?

This research examined the time courses of emotions in sport settings (anxiety, dejection, anger, happiness, excitement) experienced by mountain ultra-marathon (MUM) runners within the month following a demanding MUM race and the role of emotional intelligence (EI) in these time courses. A six-wave one-month longitudinal design was used with one measurement point within two days before the race to measure EI and five time points within the month following the race to assess emotions experienced among a sample of 29 runners. Results of multilevel growth curve analyses showed significant linear decreases of dejection and anxiety and a significant linear increase of anger. EI was related to the intercept (level at the end of the MUM race) of happiness, excitement and dejection. Moreover the interaction of EI with time was associated with happiness, excitement and anger. This means that high and low emotional intelligent runners exhibited distinct trajectories of emotional intelligence within the month following the MUM race. Indeed, trait-EI appeared to have a protective role against stress process leading to emotional adjustment within the recovery period following an ultra-endurance event. As such, consultants and coaches could conduct specific program over the sport season designed to enhance trait-EI of MUM runners.

The time courses of runners' recovery-stress responses after a mountain ultra-marathon: Do appraisals matter?

Objectives: The aim of this study was to: (a) examine the time courses of runners' recovery-stress states within the month following a demanding Mountain Ultra-Marathon (MUM) race; and (b) explore the role of primary and secondary appraisals in these trajectories. Design: A seven-wave one-month longitudinal design was used with one measurement point within two days before the race to measure appraisals and six time points within the month following the race to assess recovery-stress states experienced by athletes. Method: A multilevel growth curve analysis approach was used among a sample of 29 MUM runners. Results: Recovery-stress states were characterized by distinct trajectories during the month following MUM race. Results of multilevel growth curve analyses showed significant linear increases of general and total recovery, significant linear decreases of general, sport-specific and total stress and a positive quadratic effect of squared time (U shape over time) on specific recovery. Primary appraisal significantly positively predicted levels of sport-specific recovery, total, general and sport-specific stress and significantly negatively predicted total and general recovery. Secondary appraisal significantly negatively predicted total and general stress. Conclusions: This study provided insights into the role played by appraisals on the recovery-stress states experienced by MUM runners the month following a demanding MUM race. Operational strategies were suggested in order to optimize the recovery-stress balance and in turn psychological adaptation processes in response to an ultra-endurance race.

Social, Occupational, and Cultural Adaptation During a 12-Month Wintering in Antarctica.

BACKGROUND AND METHODS: Life in isolated and confined environments (ICEs) is subject to important constraints which can generate psychosociologically impaired outcomes. This study investigated psychological, social, occupational, and cultural variables which are among the most important determinants in adaptation to a one-year wintering in Antarctica for 13 international subjects. RESULTS: Our findings confirm and give further insight into the role of social (Cohesiveness, Social Support) and occupational (Implementation/Preparedness, Counterproductive Activity, Decision Latitude, and Psychological Job Demands) dimensions of adaptation to ICEs. Relationships between various social and occupational dimensions studies reflected detrimental effects ranging from decrements in cohesiveness (ICE 1, M = 4.44; ICE 7, M = 3.33), social support (ICE 2, M = 4.93; ICE 7, M = 4.28), and work performance (ICE 1, M = 4.33; ICE 6, M = 3.5), which differed across professional status and multicultural factors. DISCUSSION: These psychosocial issues have important implications for pre-mission selection and training, monitoring and support of crews during the mission, and post-mission readaptation. Operational recommendations are suggested to improve adaptation, success, and well-being for long-duration ICE missions, e.g., to Mars and beyond. Nicolas M, Bishop SL, Weiss K, Gaudino M. Social, occupational, and cultural adaptation during a 12-month wintering in Antarctica. Aerosp Med Hum Perform. 2016; 87(9):781-789.