Comparing the Anthropometrics, Body Composition, and Strength Performance of Male and Female Italian Breaking Athletes: A Pilot Study.

Breaking is a performative art that has recently undergone a process of sportification, developing into an aesthetic sport included in the 2024 Paris Olympic Games. Despite its growing worldwide popularity, there is a lack of research on Breaking. Accordingly, this pilot study's aim was twofold: (a) to provide an initial understanding of the anthropometric measures, body composition data, somatotype profiles, and strength performance of male (B-boys) and female (B-girls) Italian Breakers divided into elite (international) and sub-elite (national) levels and (b) to guide further research on the area, providing the methodological approach for future investigations. A total of 24 B-boys (elite n = 5; sub-elite n = 19) and 9 B-girls (elite n = 3; sub-elite n = 6) were included in this study. Descriptive analyses revealed that B-boys and B-girls displayed low height and weight (1.70 m (63.8 kg) and 1.58 m (54.2 kg), respectively), low levels of body fat percentages (10.3% and 17.6%, respectively), and a balanced mesomorph somatotype (2.28-4.64-2.69 and 2.34-5.16-2.38, respectively), revealing a marked development of muscular mass. Due to the small sample size, Welch's test and correlation analyses did not report any elite vs. sub-elite difference. It was hypothesized that Breakers' morphological profiles result from the selection procedures and training regimens related to Breaking aesthetic, athletic, and physiological demands.

Carbohydrate supplementation during a simulated 10-km open water swimming race: effects on physiological, perceptual parameters and performance.

The aim of the present study was to test the effect of carbohydrate ingestion, simulating a 10-km open water race competition on energy cost (Csw), perceived exertion (RPE), heart rate (HR), stroke rate (SR) and performance. We hypothesized that carbohydrate ingestion would reduce Csw and RPE in elite open water swimmers (OW-swimmers) and improve performance. Eight elite OW-swimmers swam for 3 × 30 min with 20-s of interval necessary to collect data in the swimming flume at a pre-set pace corresponding to their 10-km race pace, followed by a time to exhaustion test (TTE) at 100% of the peak oxygen uptake (V̇O2peak). During the set, OW-swimmers ingested 45-g of carbohydrates (CHO) in 550-mL of water (8% solution) during each of the two intervals or a placebo solution (PLA). HR, RPE, V̇O2 and SR were measured. Shapiro-Wilk test was used to verify the normal distribution of data. Two-way repeated measures ANOVA and t-test was performed (p < 0.05). A significant difference emerged in TTE between the trials (169.00 ± 91.06 s in CHO; 102.31 ± 57.47 s in PLA). HR, RPE and SR increased during the TTE but did not differ between trials. Csw did not show a significant main effect between the two conditions and in time course in both conditions. CHO ingestion significantly increased TTE at 100% of V̇O2peak after 90-min of swimming at 10-km race pace. These findings indicate that CHO intake during a 10-km open water swimming competition should have a beneficial impact on performance in the final part of the race.

Physiological and exertional responses of partner dance in elderly.

BACKGROUND: In order to verify if partner dance is an appropriate physical activity (PA) for elderly, to promote and maintain healthy fitness level, physiological and exertional responses during ballroom and smooth dance in elderly were examined. METHODS: Twenty healthy amateur dancers (10 men and 10 women, age 72.0±5.9 years, BMI 25.5±4.2 kg/m2) with multiyear dancing experience performed 3 different kinds of ball (choosing between Mazurka, Viennese Waltz and Polka or Slow Waltz, Tango and Foxtrot), each lasting 3 minutes, with a 3-minute recovery between consecutive balls. Cardiorespiratory data were continuously recorded with a portable metabolimeter (K5, Cosmed Srl., Rome, Italy) in order to assess metabolic equivalent task (METs) of each ball. The Borg Category-Ratio anchored at the number 10 (CR10 Scale) was used to assess perceived effort (RPE) at the end of each ball. RESULTS: There were no gender differences in METs and RPE. Also, no differences in RPE were observed between balls. The mean METs for ballroom dance were: Tango 4.3±1.1, Slow Waltz 4.5±1.1 and Foxtrot 4.8±1.4 METs, respectively; the mean METs for smooth dance were: Mazurka 5.3±0.9, Viennese Waltz 5.8±0.8 and Polka 5.9±1 METs, respectively. Polka elicited significantly higher METs values than Tango (P<0.0007) and Slow Waltz (P<0.0017); Viennese Waltz elicited significantly higher METs values than Tango (P<0.0016), too. CONCLUSIONS: In general, ballroom and smooth dance demanded moderate to vigorous PA intensity levels (according to the specific classification for elderly). Therefore, all studied dance styles met the suggested intensity of the current guidelines for elderly and thus may serve as a legitimate form of PA for elderly.

Psychophysical health and perception of well-being between master badminton athletes and the adult Italian population.

BACKGROUND AND AIM OF THE WORK: Sport participation, regular exercise and physical activity in general exert many benefits on wellness, perceived health related quality of life and social satisfaction. As the people age, physical and mental deterioration occur. Master athletes are older adults that practice different sports, such as running, swimming and badminton. This is a widespread sport practiced by over 200 million people and is one of the most exerted sport in the world. In our study we compared the health perception of Italian Badminton Master athletes and normal Italian population of same age. METHODS: Thirty (22 males, 8 females) Master badminton athletes between 18 and 69 years old participating to 2018 edition of the Italian Master Badminton Championship were enrolled for the study. All athletes compiled a six questions questionnaire, about perceived quality of life, included in the 2014-2017 Italian surveillance database "PASSI" questionnaire and answers were compared to 18-69 y/o Italian population results included in the public database. RESULTS: Statistically significative differences were not detected between genders of master athletes. There was only a significative better psychological perception of quality of life in younger class of master athletes (p<0.05).  A significative better perception was detected in Master athletes compared to normal Italian population. CONCLUSIONS: Aerobic sports, such as badminton, represent positive factors for improving health, psychological wellness and social engagement. Sport has a crucial role for the positive influence on growth in youngers and on the preventive role on typical diseases of older age, such as diabetes, ischemic cardiomyopathy and mental illness.

Autonomic nervous system responses to strength training in top-level weight lifters.

In athletes, spectral analysis of HR variability (HRV) has been shown capable to detect the adaptational changes in sympatho-vagal control attending physical training. So far, studies investigated autonomic nervous system (ANS) changes occurring with endurance training, whereas adaptations to markedly different exercise modes, for example, strength training, have never been investigated. We assessed the changes in cardiac ANS parameters during long-term training in weight lifters of the Italian team preparing for the European Championship, where athletes competed for obtaining the pass for Olympic Games. We investigated nine athletes. Subject trained 3 sessions/day, 6 days a week. The intensity of strength exercises varied from 70% to 95% 1 RM. Training load (TL) was calculated as: volume (min) × intensity (%1RM).All ANS parameters were significantly and highly correlated on an individual basis to the dose of exercise with a second-order regression model (r2 ranged from 0.96 to 0.99; P < 0.001). The low-frequency (LF) component of HRV and LF/HF ratio showed an initial increase with the progression of TL and then a decrease, resembling a bell-shaped curve with a minimum at the highest TL. The high-frequency (HF) component of HRV and R-R interval showed a reciprocal pattern, with an initial decrease with progression of TL followed by an increase, resembling an U-shaped curve with a maximum at the highest TL. These adaptations were at the opposite to those previously reported in endurance athletes. These results suggest that in Olympic weight lifters, ANS adaptations to training are dose-related on individual basis and that ANS adaptations are mainly sport-specific.

A Sensor Platform for Athletes' Training Supervision: A Proof of Concept Study.

One of the basic needs of professional athletes is the real-time and non-invasive monitoring of their activities. The use of these kind of data is necessary to develop strategies for specific tailored training in order to improve performances. The sensor system presented in this work has the aim to adopt a novel approach for the monitoring of physiological parameters, and athletes' performances, during their training. The anaerobic threshold is herein identified with the monitoring of the lactate concentration and the respiratory parameters. The data collected by the sensor are used to build a model using a supervised method (based on the partial least squares method, PLS) to predict the values of the parameters of interest. The sensor is able to measure the lactate concentration from a sample of saliva and it can estimate a respiratory parameter, such as maximal oxygen consumption, maximal carbon dioxide production and respiratory rate from a sample of exhaled breath. The main advantages of the device are the low power; the wireless communication; and the non-invasive sampling method, which allow its use in a real context of sport practice.

Anaerobic capacity assessment in elite swimmers through inertial sensors.

OBJECTIVE: The present study aimed to assess if changes in speed and stroke parameters, as measured by an inertial sensor during a maximal effort swimming test, could provide an effective detection of anaerobic capacity in elite swimmers. APPROACH: Fourteen elite swimmers performed a 75 m maximal swimming test. Changes in speed and stroke parameters, estimated by a body-worn inertial sensor, were analysed to provide insight into stroke mechanics during swimming. Their relationships with the output of the Wingate Anaerobic Test were analysed. Best times in competition were also considered to assess swimmer's performance. MAIN RESULTS: Mean power measured using the Wingate cycle ergometer test highly correlated with mean speed attained by the swimmers during the proposed 75 m swimming test (R range: .700-.809, p  < .05). Mean power in the Wingate Anaerobic Test and mean speed in the 75 m swimming test highly correlated with best times attained by the swimmers (R range: .736-.855, p  < .01; R range: .659-.952, p  < .05, for Wingate and 75 m swimming test, respectively). Moreover, stroke variables were investigated: in this regard, a significant decrease in stroke rate and swimming speed and a significant increase in stroke length were observed between the first and the third lap (p  < .01). SIGNIFICANCE: The present in-water free swimming test provided insight into specific physiological/mechanical aspects of elite swimmers. The correlation of the swimming and the Wingate tests with swimmer's performance in competition confirms that they both reflect the skills and anaerobic qualities a swimmer uses in a race. The wearable inertial sensor could represent a feasible solution to evaluate stroke parameters, allowing a timely follow-up of variations in swimming biomechanics along the course of the test and the identification of differences in biomechanical strategy between swimmers. This analysis is of great interest for swimmers and coaches to characterise swimmer's technique weakness and strength, and to plan individual race pacing strategy.

Heart rate and pulmonary oxygen uptake response in professional badminton players: comparison between on-court game simulation and laboratory exercise testing.

PURPOSE: Badminton is characterized by bouts of high intensity interspersed by short recovery periods. Aerobic assessment via indirect calorimetry is impractical on court because of the encumbrance of portable metabolic devices. When the relationship between heart rate (HR) and pulmonary oxygen uptake [Formula: see text] [Formula: see text] is linear, HR monitoring can provide an indirect estimation of metabolic demands on court. However, owing to the intermittent nature of badminton, the [Formula: see text] relationship will differ from that obtained in the laboratory, making its use on court questionable. The aims of this study were to (i) assess cardiorespiratory and metabolic responses during on-court badminton rally simulations at different intensities and (ii) compare [Formula: see text] relationships obtained from laboratory and on-court measurements. METHODS: The study sample was seven professional badminton players (age 16.9 ± 2.1 years; body mass 62.8 ± 9.2 kg; stature 1.71 ± 0.09 m). [Formula: see text] HR, and other respiratory and metabolic parameters were assessed in the laboratory with an incremental intermittent Astrand-type test (IIAT) and on court during rally simulations at three different intensities. RESULTS: Cardiorespiratory parameters measured during the rallies reached 95% of maximal IIAT values. The [Formula: see text] slope and intercept differed in the on-court and the IIAT conditions (P = 0.012 and P = 0.008, respectively). CONCLUSIONS: The difference in [Formula: see text] regression lines between the IIAT and the on-court condition indicates that HR monitoring may not provide accurate data on the aerobic demands of specific on-court badminton tasks. HR monitoring should be preceded by an indirect calorimetry test on court to assess aerobic demands more precisely.