ABSTRACT
The aim of this study was to examine the effects of aging on perceived exertion (PE) and perceived arm pain (PaP) at the end of a maximal graded arm test in 70- to 80-year -old women. Twelve healthy young (mean age 22.9 ± 3.3 years), and 12 healthy elderly (mean age 74.6 ± 3.7 years) women performed a maximal graded test (GXT) on an arm crank ergometer until exhaustion. The results revealed no significant difference between both groups concerning PE (p > 0.05; Effect Size = 0.62) and when heart rate (HR) was expressed as a theoretical maximal heart rate (THRmax) (p > 0.05; Effect Size = 0.17). Nevertheless, PaP was significantly lower (p < 0.05; Effect Size = 2.95) in the elderly compared to the young group. In conclusion, these results suggest that, at the end of GXT, PE is not influenced, whereas PaP may be altered by aging of the women tested in the present study. Therefore, it appears difficult to use PaP in these elderly women to regulate exercise intensity during a training program. Key PointsAt the end of a maximal graded arm test, perceived exertion is not influenced, whereas perceived arm pain may be altered by aging.It appears difficult to use perceived arm pain in elderly women to regulate exercise intensity during a training program.
