Motor adaptations to unilateral quadriceps fatigue during a bilateral pedaling task.

This study was designed to investigate how motor coordination adapts to unilateral fatigue of the quadriceps during a constant-load bilateral pedaling task. We first hypothesized that this local fatigue would not be compensated within the fatigued muscles leading to a decreased knee extension power. Then, we aimed to determine whether this decrease would be compensated by between-joints compensations within the ipsilateral leg and/or an increased contribution of the contralateral leg. Fifteen healthy volunteers were tested during pedaling at 350 W before and after a fatigue protocol consisting of 15 minutes of electromyostimulation on the quadriceps muscle. Motor coordination was assessed from myoelectrical activity (22 muscles) and joint powers calculated through inverse dynamics. Maximal knee extension torque decreased by 28.3%±6.8% (P<.0005) immediately after electromyostimulation. A decreased knee extension power produced by the ipsilateral leg was observed during pedaling (-22.8±12.3 W, -17.0%±9.4%; P<.0005). To maintain the task goal, participants primarily increased the power produced by the non-fatigued contralateral leg during the flexion phase. This was achieved by an increase in hip flexion power confirmed by a higher activation of the tensor fascia latae. These results suggest no adjustment of neural drive to the fatigued muscles and demonstrate no concurrent ipsilateral compensation by the non-fatigued muscles involved in the extension pedaling phase. Although interindividual variability was observed, findings provide evidence that participants predominantly adapted by compensating with the contralateral leg during its flexion phase. Both neural (between legs) and mechanical (between pedals) couplings and the minimization of cost functions might explain these results.

Neuromuscular fatigue in healthy muscle: underlying factors and adaptation mechanisms.

OBJECTIVES: This review aims to define the concept of neuromuscular fatigue and to present the current knowledge of the central and peripheral factors at the origin of this phenomenon. This review also addresses the literature that focuses on the mechanisms responsible for the adaption to neuromuscular fatigue. METHOD: One hundred and eighty-two articles indexed in PubMed (1954-2010) have been considered. RESULTS: Neuromuscular fatigue has central and peripheral origins. Central fatigue, preponderant during long-duration, low-intensity exercises, may involve a drop in the central command (motor, cortex, motoneurons) elicited by the activity of cerebral neurotransmitters and muscular afferent fibers. Peripheral fatigue, associated with an impairment of the mechanisms from excitation to muscle contraction, may be induced by a perturbation of the calcium ion movements, an accumulation of phosphate, and/or a decrease of the adenosine triphosphate stores. To compensate for the consequent drop in force production, the organism develops several adaptation mechanisms notably implicating motor units. CONCLUSION: Fatigue onset is associated with an alteration of the mechanisms involved in force production. Then, the interaction between central and peripheral mechanisms leads to a series of events that ultimately contribute to the observed decrease in force production.

Thigh muscle activities in elite rowers during on-water rowing.

This study analysed the muscle activity levels and patterns of the major thigh muscle activation during training sections at different intensities of on-water rowing. 9 experienced rowers performed 2 imposed-pace sections (B1 and B2) and 2 maximal-speed sections (start, 500 m) of on-water rowing. The knee angle, power output, mean torque and stroke rate were measured using specific instrumentation and were synchronised with surface electromyography signals of 5 superficial quadriceps and hamstring muscles. B1 and B2 sections were not significantly different regarding mechanical parameters and EMG activities, while the start phase induced large differences. The EMG patterns for B1, B2 were similar (cross-correlation coefficients (CC) ranged between 0.972-0.984) and the moderate CC found between both B1 and start (0.605-0.720) and B2 and start (0.629-0.720). Our results suggest that the hamstring muscles have a motor action and contribute to the power production during the leg drive. During an all-out 500 m section, a decrease in power and stroke rate was found (up to 20%). However, EMG patterns were not time shifted for all muscles. During the leg drive, the muscle activity levels of the quadriceps muscles were unchanged, while the activity of the hamstring muscles decreased.

Neuromuscular and muscle-tendon system adaptations to isotonic and isokinetic eccentric exercise.

OBJECTIVE: To present the properties of an eccentric contraction and compare neuromuscular and muscle-tendon system adaptations induced by isotonic and isokinetic eccentric trainings. SYNTHESIS: An eccentric muscle contraction is characterized by the production of muscle force associated to a lengthening of the muscle-tendon system. This muscle solicitation can cause micro lesions followed by a regeneration process of the muscle-tendon system. Eccentric exercise is commonly used in functional rehabilitation for its positive effect on collagen synthesis but also for resistance training to increase muscle strength and muscle mass in athletes. Indeed, eccentric training stimulates muscle hypertrophy, increases the fascicle pennation angle, fascicles length and neural activation, thus inducing greater strength gains than concentric or isometric training programs. Eccentric exercise is commonly performed either against a constant external load (isotonic) or at constant velocity (isokinetic), inducing different mechanical constraints. These different mechanical constraints could induce structural and neural adaptive strategies specific to each type of exercise. CONCLUSION: The literature tends to show that isotonic mode leads to a greater strength gain than isokinetic mode. This observation could be explained by a greater neuromuscular activation after IT training. However, the specific muscle adaptations induced by each mode remain difficult to determine due to the lack of standardized, comparative studies.

Assessment of muscle hardness changes induced by a submaximal fatiguing isometric contraction.

Transient elastography consists of measuring the transverse local shear elastic modulus defined as local muscle hardness (LMH). It has previously been shown that LMH is correlated to muscle activity level during non-fatiguing contractions. The aim of this study was to describe how LMH and muscle activity level change during a submaximal fatiguing constant-torque protocol. Changes in gastrocnemius medialis LMH and in surface electromyographic activities (sEMG) of plantar flexors induced by a submaximal isometric plantar flexion (40% of the maximal isometric torque) until exhaustion were quantified. During the contraction, sEMG of each muscle increased (P<0.001) whereas LMH remained constant (P>0.05). Active LMH assessed during the contraction did not parallel muscle activity level changes during this type of submaximal fatigue protocol. Interestingly, LMH at rest assessed in passive conditions was higher prior to the fatiguing effort (P<0.05), rather than that assessed immediately after. Muscle and tendon viscous behaviors could imply a creep phenomenon during a prolonged isometric contraction, and our results in LMH at rest could indicate that this phenomenon induces changes in muscle intrinsic mechanical properties. Further studies are needed to examine whether it could have an influence on muscle activity levels during the contraction.

Changes in sEMG parameters among trunk and thigh muscles during a fatiguing bilateral isometric multi-joint task in trained and untrained subjects.

This study aimed to explore changes in the electrical activity distribution among synergist muscles involved in the maintenance of this bilateral multi-joint task. It also tested relations between changes in surface electromyographic (sEMG) parameters with endurance time. Eighteen subjects, trained and untrained in hiking, performed a submaximal (50% of maximal contraction) isometric hiking test until exhaustion. The electrical activity of main superficial muscles implicated in this posture was recorded bilaterally. Trained subjects sustained the hiking position for 315+/-82 s, versus 225+/-68 s for untrained subjects. Patterns of electrical activity and mean power frequency (MPF) were different between populations. MPF shift in abdominal muscles was higher than in other synergists for both groups. Although typical changes in sEMG parameters were observed, few relations with endurance time were found, and for untrained subjects only. Changes in the relative contribution among synergists were observed, mainly for trained subjects. It is hypothesized that the task (a complex multi-joint posture involving numerous joints and muscles) may allow some variability in the contribution of synergist muscles during fatigue especially for the trained group. This probably explains the absence of relationship between endurance time and sEMG changes for trained subjects.

[Antagonist muscle coactivation and muscle inhibition: effects on external torque regulation and resistance training-induced adaptations]. / Coactivation et inhibition musculaire: influences sur la régulation du couple de force développé et les adaptations induites par un entraînement en force.

This review aims at analysing the influence of antagonist muscle coactivation and muscle inhibition on the ability of the neuromuscular system to produce an external torque and to account for changes in these two mechanisms with resistance training. Indeed, antagonist muscle coactivation and muscle inhibition occur during muscle contraction in order to preserve joint integrity. The origin of these two mechanisms would be both spinal and supraspinal and would tend to decrease with resistance training, which allows, under certain conditions, increasing the external torque developed. However, antagonist muscle coactivation and muscle inhibition depend on the characteristics of movement. Moreover, the origin and the contribution of supraspinal mechanisms to the antagonist muscle coactivation and muscle inhibition processes have to be specified.

Specific neuromuscular responses of high skilled laser sailors during a multi-joint posture sustained until exhaustion.

The aim of this study was to examine the myoelectric manifestations of neuromuscular fatigue induced by a sustained bout of hiking with regard to training status, laterality and muscle. Nineteen subjects, separated into three different groups according to their training status in hiking, volunteered to take part in this study. Subjects performed a sustained hiking test until exhaustion at 50 % of the maximal hiking torque on a specially developed hiking ergometer. The electrical activity of two bilateral (left and right sides) muscular chains involved in hiking including the rectus abdominis (RA), rectus femoris (RF), vastus lateralis (VL), and tibialis anterior (TA) muscles was explored using surface electromyography. Results indicated a higher endurance time (Tlim) for the highly trained group in hiking (45 %, p < 0.05). The mean electrical activity of the muscles studied reached a medium level at the end of the sustained hiking period (51 % of maximal values, p < 0.001), regardless of the training status. However, the increase in activation level was delayed in hikers (50 % Tlim) compared to non-hikers (25 % Tlim), especially for rectus abdominis and rectus femoris muscles. Furthermore, activation patterns of synergistic muscles differed among the groups so that electrical activity of knee extensors was higher than that of trunk flexors of hikers at the end of hiking task (e.g., left RA: 32 % vs. left VL: 54 % of maximal values, p < 0.001). Shifts in mean power frequency were more pronounced in rectus abdominis muscles (- 24 %, p < 0.001) than in rectus femoris (- 7 %, p < 0.001) and vastus lateralis (unchanged), regardless of the group. Hikers exhibited a lower and more delayed spectral compression (left side: - 1.3 %, right side: - 9.8 %) compared to non-hikers (left and right sides: - 15.1 %). These findings suggest that hikers prolonged endurance time by adjusting neural distribution of activity among synergists, thereby minimizing the contribution of the most fatigable muscles, such as the trunk flexors.

Power responses of a rowing ergometer: mechanical sensors vs. Concept2 measurement system.

The aim of this study was to compare the power provided by a recent ergometer with the power developed by the rower determined using mechanical sensors set on the same apparatus. Six rowers and six non-rowers performed a power graded test and an all-out start on an instrumented ergometer (Concept2 system, model D, Morrisville, VT, USA). Power values displayed by the ergometer were recorded with a specific software. A strain gauge placed near the handle and a position sensor installed on the chain allowed the calculation of the power developed by the rower. Power values provided by the ergometer were strongly correlated to those determined with a direct measurement and calculation of power. However, power values given by the Concept2 system were lower (- 17.4 to - 72.4 W) than those calculated using mechanical sensors. This difference in power measurements was lower at a steady pace and for rowers. The Concept2 system underestimates the power produced by the rower by approximately 25 W. This difference in power seems to be independent of the level of power developed but increases with variations in intensity and pace. The deletion of the first strokes following changes in power production allows to limit this phenomenon. According to the use of the power parameter in the experimental design, it could be appropriate to correct values provided by the Concept2 ergometer.

SEMG power spectrum changes during a sustained 50% Maximum Voluntary Isometric Torque do not depend upon the prior knowledge of the exercise duration.

Endurance time (Tlim) is a relevant indicator of muscular resistance to fatigue. It has been recently shown that SEMG changes computed during shorter periods (sub-maximal durations) than the whole test duration could serve to predict Tlim. The aim of the present study was to test whether the prior knowledge of the sub-maximal duration had any influence on Tlim prediction throughout SEMG changes. For this purpose, we compared myoelectric changes estimated over a 30-s isometric contraction whose duration was known by the subjects, to those changes measured during the first 30 s of a test prolonged until exhaustion. The effort intensity was set at 50% of the maximal voluntary isometric torque (MVIT). The myoelectric manifestations of muscle fatigue appeared to change in a similar way during both sessions for temporal and spectral analyses. In conclusion, the prior knowledge of the duration of sustained isometric contraction did not influence the motor unit recruitment strategy throughout surface EMG evaluation. These results confirmed that the use of SEMG changes computed over shorter periods than expected endurance time may be applied to investigate the capability of the initial rate of SEMG changes to predict muscle endurance capacity at 50%MVIT. This may be of particular interest for patient evaluation in the clinical field.

Fatigue of elbow flexors during repeated flexion-extension cycles: effect of movement strategy.

The objective of this work was to study the influence of movement strategy on fatigue of elbow flexors during repeated flexion-extension cycles in order to enlighten the fatigue process occurring during "pumping" in boardsailing. This dynamic exercise was performed by six high-level Olympic boardsailors according to two movement strategies with different amplitude and frequency. The parameters of the exercise were chosen to result in similar mechanical work at every instant for both modalities. Isometric evaluation was performed before and after dynamic exercise to quantify muscle fatigue. Analysis of physical parameters (maximum voluntary contraction, endurance time) and electromyographic parameters (in both temporal and frequency domains) emphasized the peripheral origin of muscle fatigue at the level of the biceps brachii and the brachioradialis. After considering the limitations of this type of study, the results are discussed in terms of synergy and differentiation between muscles, peripheral fatigue and movement strategy. Although the mechanical work and total physiological demands were similar for the two movement modalities, analysis of electromyographic parameters suggests that muscle fatigue mainly involves the biceps brachii when movements were slow and wide, and the brachioradialis when they were rapid and short. This study makes it possible to take these specificities into account in order to adjust the physical training program.

Exercise-induced muscle damage: absence of adaptive effect after a single session of eccentric isokinetic heavy resistance exercise.

BACKGROUND: Unaccustomed eccentric exercise induces muscle damage. A single session of eccentric exercise can induce an "adaptive effect" protecting exercised muscles during several weeks. Our aim was to verify this phenomenon in isokinetic exercise. Tested hypothesis was: the progressive muscle rise in tension due to isokinetic eccentric actions would be insufficient to induce the adaptive effect. EXPERIMENTAL DESIGN: prospective study. SETTING: general community. PARTICIPANTS: six healthy and moderately active (untrained) males (29.1 yr +/- 1.5 SEM). INTERVENTIONS: subjects performed two isokinetic eccentric exercises (EE1 and EE2) of the quadriceps femoris of both legs (120 degrees.s-1; 8 sets of 15 repetitions) separated by 4 weeks. MEASURES: type I serum myosin heavy chains (MHC) and creatine kinase concentrations (CK), and rate of perceived soreness (DOMS) were collected before each exercise and on days 1, 2, 4, 6 and 9. RESULTS: Both exercises induced significant (p < 0.01) increases in MHC and CK concentrations, and DOMS score. There was no significant difference between EE1 and EE2, at any measurement time for any parameter. Mean peak values (SEM) were respectively (EE1; EE2): MHC (microU.l-1): 308 (192); 285 (191). CK (U.l-1): 1217 (760); 1297 (1039). DOMS score: 2.67 (0.52); 2.33 (0.52). CONCLUSIONS: The first session of eccentric isokinetic exercise (EE1) had no adaptive effect against muscle damage when an identical session was performed 4 weeks later (EE2). Muscle adaptation could have resulted in increased work production (+10.2%; p < 0.05; from EE1 to EE2).

Heart rate and blood lactate responses during competitive Olympic boardsailing.

The rules of competitive boardsailing events were changed before the Atlanta Olympic Games. Pumping the sail (pulling repeatedly on the rig) is now allowed and the duration of races has been shortened. Eight members of the French national team (mean age 23+/-2.7 years) participated in this study. Their cardiac and metabolic responses were assessed by measuring heart rate and blood lactate concentration during various competitive events in two strengths of wind (light vs. moderate). Heart rate was higher in light (87.4+/-4.3% HRmax; mean racing time 37 min) than in moderate wind conditions (82.9+/-5.3% HRmax; mean racing time 33 min). The mean post-race blood lactate concentration (5.2+/-1.0 mmol x l(-1)) was not affected by the wind conditions. Mean heart rate was highest during downwind legs (88.0+/-3.1% HRmax; duration 7-10 min). The races consisted of two laps, the first of which induced significantly higher cardiac demands than the second. We conclude that the changes to the rules of competitive boardsailing have increased the cardiac and metabolic efforts involved.