Practices of strength and conditioning coaches in Brazilian elite soccer.

Brazil is the leading global exporter of soccer players, with approximately 2,000 international transfers to different clubs per year. Although Brazilian players compete in the most prestigious soccer leagues worldwide, the habitual training methods, strategies, and routines of Brazilian soccer strength and conditioning coaches (SCCs) are undocumented. This study used a standard online survey to collect and characterize the strength and conditioning practices of Brazilian soccer SCCs. Forty-nine SCCs (age: 40.4 ± 7.5 years; professional experience: 15.3 ± 7.5 years) working in Brazilian professional soccer teams participated in this study. The survey consisted of eight sections: 1) background information; 2) muscular strength-power development; 3) speed training; 4) plyometrics; 5) flexibility training; 6) physical testing; 7) technology use; and 8) programing. Results indicated that training and testing practices of Brazilian SCCs are strongly affected by the congested fixture schedules, extensive traveling distances, and socio-economic disparities between different regions of the country. We describe all these different strategies and methods in detail, providing a comprehensive view and a critical examination of Brazilian soccer strength and conditioning practices. Brazilian SCCs and professional soccer organizations can use the findings from this study to develop training strategies and customize education programs. Practitioners from other countries can use this information to design training programs closely tailored to the background of Brazilian athletes, which may support their adaptation to different competitive scenarios and game demands, such as those found in the most important soccer leagues worldwide.

Assessing body composition in rugby players: agreement between different methods and association with physical performance.

BACKGROUND: This study investigated the comparability between air displacement plethysmography (ADP), dual-energy X-ray absorptiometry (DXA), and bioelectrical impedance analysis (BIA) methods for body composition assessment and their correlations with physical performance in rugby players. METHODS: Nineteen male elite players participated in the study. ADP, DXA, and BIA were used to assess fat-mass and fat-free mass. Physical performance was assessed by means of Carminatti's test of peak velocity (PVTCAR), countermovement jump (CMJ), sprint speed (10 and 30-m), and match performance analyses (sprinting, distance covered, and high-intensity running). RESULTS: BIA overestimated fat-mass (13±41%; r2=0.60) and underestimated fat-free mass (-1±7%; r2=0.66) compared to ADP (P=0.001). BIA underestimated fat-mass (-28±3%; r2=0.92) and overestimated fat-free mass (10±5%; r2=0.87) compared to DXA (P<0.001). ADP underestimated fat-mass (-36±37%; r2=0.69) and overestimated fat-free mass (11±8%; r2=0.52) compared to DXA (P<0.001). Fat-mass measured by ADP, DXA, and BIA negatively correlated with PVTCAR (r2≥0.49), height and peak power from CMJ (r2≥0.30), sprinting ability (r2≥0.65), and match performance variables (r2≥0.30). CONCLUSIONS: As long as one considers that ADP and BIA underestimated fat-mass and overestimated fat-free mass compared to DXA, the methods can be used to estimate body composition, particularly to track body fat-mass changes, which negatively influence several physical capacities determinant to rugby performance. The limitations of the methods should be borne in mind when assessing the body composition of rugby athletes.