A rapid rotation to an inverted seated posture inhibits muscle force, activation, heart rate and blood pressure.

Although previous studies have demonstrated neuromuscular and cardiovascular changes with slow inversion rates, emergencies, such as overturned vehicles and helicopters can occur rapidly. The purpose of this study was to investigate changes in neuromuscular and cardiovascular responses with rapid (1 s) and slower (3 s) transitions from upright to inverted seated positions. Twenty-two subjects performed separate and concurrent unilateral elbow flexion and leg extension maximal voluntary contractions (MVCs) for 6 s in an upright seated position and when inverted with 1 and 3 s rotations. Elbow flexion and leg extension force; biceps, triceps, quadriceps and hamstrings electromyographic (EMG) activity, heart rate (HR), systolic blood pressure (SBP) and diastolic blood pressure (DBP) were measured. Whether the elbow flexion or leg extension contractions occurred concurrently or individually, significant (p < 0.05) decreases in MVC force and EMG activity were found when inverted within 1 and 3 s rotations as compared to upright. Triceps and hamstrings EMG activity (p < 0.05) decreased when inverted within 1 s rotation as compared to upright. Following rotation, the maintenance of the inverted position (3-6 s timepoint) resulted in a significant (p < 0.05) increase in leg extension MVC as compared to the initial second of rotation to inversion. HR, SBP and DBP demonstrated (p < 0.001) decreases when inverted within 1 and 3 s rotations as compared to upright. In conclusion, this is the first study to show that irrespective of rotation speed, inversion inhibited neuromuscular and cardiovascular responses, similar to the more deliberate, slower rotation of previous inversion studies.

A comparison of topical menthol to ice on pain, evoked tetanic and voluntary force during delayed onset muscle soreness.

PURPOSE/BACKGROUND: Pain can adversely affect muscle functioning by inhibiting muscle contractions. Delayed onset muscle soreness was used as a tool to ascertain whether a topical menthol-based analgesic or ice was more effective at reducing pain and permitting greater muscular voluntary and evoked force. METHODS: Sixteen subjects were randomized to receive either a topical gel containing 3.5% menthol or topical application of ice to the non-dominant elbow flexors two days following the performance of an exercise designed to induce muscle soreness. Two days later, DOMS discomfort was treated with a menthol based analgesic or ice. Maximum voluntary contractions and evoked tetanic contractions of the non-dominant elbow flexors were measured at baseline prior to inducing muscle soreness (T1), two days following inducing DOMS after 20 (T2), 25 (T3) and 35 (T4) minutes of either menthol gel or ice therapy. Pain perception using a 10-point visual analog scale was also measured at these four data collection points. Treatment analysis included a 2 way repeated measures ANOVA (2 × 4). RESULTS: Delayed onset muscle soreness decreased (p = 0.04) voluntary force 17.1% at T2 with no treatment effect. Tetanic force was 116.9% higher (p<0.05) with the topical analgesic than ice. Pain perception at T2 was significantly (p=0.02) less with the topical analgesic versus ice. CONCLUSIONS: Compared to ice, the topical menthol-based analgesic decreased perceived discomfort to a greater extent and permitted greater tetanic forces to be produced. LEVEL OF EVIDENCE: Level 2b.