Match Running Performance in UEFA Champions League: Is There a Worthwhile Association with Team Achievement?

Although running performance (RP) is considered an important factor of success in soccer, there is a lack of studies to examine this issue in highest-level soccer competition, such as UEFA Champions League (UCL). Therefore, the main objective of this study was to analyse players' RP according to the achievement of their teams in UCL. In addition, position specific RP of the players who competed in the UCL was evaluated. The players' RPs (n = 244) were collected during UCL group stage matches (n = 20) in the 2020/21 season using semiautomatic optical system InStat Fitness. A team's achievement was defined by qualification of the team from the group stage into the knockout stage of the UCL, and by total group points earned at the end of the UCL group stage. Linear mixed models and Pearson's correlation were used to examine differences in players' RP according to the achievement of their teams. Results indicated (i) similar values of RP irrespective of whether the teams qualified from the group stage into the knockout stage of the UCL, and (ii) trivial-to-small correlations between RP and total group points. Such findings show that players' RP was poorly related to the achievement of their teams in the UCL group stage, indicating trivial influence of RP on success in elite-level soccer.

The Recovery Umbrella in the World of Elite Sport: Do Not Forget the Coaching and Performance Staff.

In the field of sports science, the recovery umbrella is a trending topic, and even more so in the world of elite sports. This is evidenced by the significant increase in scientific publications during the last 10 years as teams look to find a competitive edge. Recovery is recognized to be an integral component to assist athlete preparation in the restoration of physical and psychological function, and subsequently, performance in elite team sports athletes. However, the importance of recovery in team staff members (sports coaches and performance staff) in elite sports appears to be a forgotten element. Given the unrelenting intense nature of daily tasks and responsibilities of team staff members, the elite sports environment can predispose coaches to increased susceptibility to psycho-socio physiological fatigue burden, and negatively affect health, wellbeing, and performance. Therefore, the aim of this opinion was to (1) develop an educational recovery resource for team staff members, (2) identify organizational task-specific fatigue indicators and barriers to recovery and self-care in team staff members, and (3) present recovery implementation strategies to assist team staff members in meeting their organizational functions. It is essential that we do not forget the coaching and performance staff in the recovery process.

The Effect of the COVID-19 Lockdown on the Position-Specific Match Running Performance of Professional Football Players; Preliminary Observational Study.

The COVID-19 pandemic interrupted professional football in the 2019/2020 season, and football experts anticipate that the consequences of lockdown measures will negatively affect the physical performance of players once competition restarts. This study aimed to evaluate position-specific match running performance (MRP) to determine the effect of COVID-19 lockdowns on the physical performance of professional football players. Players' MRPs (n = 124) were observed in matches before and after the COVID-19 lockdown in the 2019/2020 season of the highest level of national competition in Croatia and were classified according to player position: central defenders (CD; n = 42), fullbacks (FB; n = 20), midfielders (MF; n = 46), and forwards (FW; n = 16). The MRPs were measured using Global Positioning System, and included the total distance covered, low-intensity running (≤14.3 km/h), running (14.4-19.7 km/h), high-intensity running (≥19.8 km/h), total accelerations (>0.5 m/s2), high-intensity accelerations (>3 m/s2), total decelerations (less than -0.5 m/s2), and high-intensity decelerations (less than -3 m/s2). The results indicated that, in matches after the COVID-19 lockdown, (i) CDs and FBs featured lower running and high-intensity running (t-value: from 2.05 to 3.51; all p < 0.05; moderate to large effect sizes), (ii) MFs covered a greater distance in low-intensity running and achieved a lower number of total accelerations, and total and high-intensity decelerations (t-value: from -3.54 to 2.46; all p < 0.05, moderate to large effect sizes), and (iii) FWs featured lower high-intensity running (t-value = 2.66, p = 0.02, large effect size). These findings demonstrate that the physical performances of football players from the Croatian first division significantly decreased in matches after the COVID-19 lockdown. A combination of inadequate adaptation to football-specific match demands and a crowded schedule after the competition was restarted most likely resulted in such an effect.

Health and physical fitness profiling of working population: Sport4Health 2021.

Sport4Health Network (SPORT4H) is a multidisciplinary project co-funded by the European Union Erasmus+ programme aimed to encourage participation in physical activity in working population. SPORT4H includes educational and instructional activities that provide top-notch knowledge on various physical activities that may have an additional benefit to improve healthy lifestyle behaviours across workforce. The aims of Sport4Health 2021 e-symposium organized from 22nd to 23th March 2021 were to: (1) summarize data collected during this project through evaluation of health and fitness profiles for over 40,000 employees from all Sport4HealthNet countries (Belgium, Bulgaria, Croatia, Netherlands, Serbia and Slovenia); (2) discuss the applicability of user-friendly guidelines for physical activity at workplace and e-learning module that includes multicomponent interventions with innovative activities; (3) share experiences from different partners about the effects of educational interventions in specific working environment; and, (4) overview challenges identified during the implementation of interventions at work settings. The Sport4Health 2021 e-symposium facilitated networking between partner institutions, provided practical information for extensive public education that advances physical activity at workplace, and capacitated interaction and recruitment of end-users through e-learning modules and guidelines.

The 360° Performance System in Team Sports: Is It Time to Design a "Personalized Jacket" for Team Sports Players?

Elite performance in team sports attracts the attention of the general public. In particular, the best players became incredibly skilled and physically powerful, which is a fact that potentiates the delivery of a product that is considered attractive, exciting, and competitive. Not surprisingly, this is a very valuable product from an economic and social standpoint; thus, all sports professionals are extremely interested in developing new procedures to improve their sports performance. Furthermore, the great interests of the various stakeholders (owners, chief executive officers (CEOs), agents, fans, media, coaches, players, families, and friends) are one of the main reasons for this development under the sports science umbrella and the accompanying sports industry. All their personal performances should be coordinated and put into practice by the sports team. In this scientific and applied study, we primarily dealt with the individual treatment of players in order to improve their personal performance and, consequently, the team's sporting performance.

Strategies and Solutions for Team Sports Athletes in Isolation due to COVID-19.

In December of 2019, there was an outbreak of a severe acute respiratory syndrome caused by the Coronavirus 2 (SARS-CoV-2 or COVID-19) in China. The virus rapidly spread into the whole World causing an unprecedented pandemic and forcing governments to impose a global quarantine, entering an extreme unknown situation. The organizational consequences of quarantine/isolation are: absence of organized training and competition, lack of communication among athletes and coaches, inability to move freely, lack of adequate sunlight exposure, inappropriate training conditions. Based on the current scientific, we strongly recommend encouraging the athlete to reset their mindset to understand quarantine as an opportunity for development, organizing appropriate guidance, educating and encourage athletes to apply appropriate preventive behavior and hygiene measures to promote immunity and ensuring good living isolation conditions. The athlete's living space should be equipped with cardio and resistance training equipment (portable bicycle or rowing ergometer). Some forms of body mass resistance circuit-based training could promote aerobic adaptation. Sports skills training should be organized based on the athlete's needs. Personalized conditioning training should be carried out with emphasis on neuromuscular performance. Athletes should also be educated about nutrition (Vitamin D and proteins) and hydration. Strategies should be developed to control body composition. Mental fatigue should be anticipated and mental controlled. Adequate methods of recovery should be provided. Daily monitoring should be established. This is an ideal situation in which to rethink personal life, understanding the situation, that can be promoted in these difficult times that affect practically the whole world.

Muscle Damage During a Soccer World Cup Preparatory and Competition Period.

PURPOSE: To report creatine kinase ([CK]) responses during a soccer World Cup preparatory and first-leg period and to determine the influence of aerobic fitness on postmatch [CK] responses. METHODS: Eleven national-team players were analyzed in this study. A lactate threshold test was performed during the first 3 d, whereas fingertip blood was drawn most mornings (21 out of 30 d) for [CK] measurements. One-way repeated-measures analysis of variance was used for determining the effect of time on [CK] measurements, whereas Pearson correlation coefficient was used for assessing associations between the changes in [CK] and velocities associated with blood lactate concentrations of 2 (v2) and 4 mmol·L-1 (v4). RESULTS: Peak [CK] concentrations were consistently reached on the first day after the match with values of 474 (261), 520 (419), and 460 (126) U·L-1 but with no significant differences between them. [CK] concentrations returned to prematch values (331 [201] U·L-1) on the second day after the match. The change in [CK] concentration between prematch and postmatch day was largely correlated (r = .614, P = .044) with v2. CONCLUSIONS: Top-level soccer players display low levels of muscle damage during official tournaments, and they recover before the next match. Postmatch muscle damage is greater in players with higher aerobic endurance because this fitness quality enables them to execute high-intensity activities known to be a major contributor to muscle damage.

Is Physical Performance a Differentiating Element between More or Less Successful Football Teams?

This study investigated the time-motion characteristics of football teams in the Spanish first division, in relation to their final competitive level as defined by league position (Champions League, Europa League, Upper mid-table, lower mid-table and relegation). Match observations (n = 9641) were collected using a multiple-camera computerized tracking system during the 2013-2014 competitive season. The following match parameters were analyzed: total distance, relative distance (m·min-1), distance < 14 km·h-1, >14 km·h-1, between 14-21 km·h-1, >21 km·h-1, and >24 km·h-1. Total distance and distance at different velocities (>14, 21, and 24 km·h-1) in and out of ball possession were also analyzed. A repeated analysis of variance and a comparison of effect sizes were carried out to compare the performance of the teams. The analysis of the data showed differences in physical performance characteristics between competitive levels. The volume of distance covered in the variables analyzed did not relate to success in soccer. Both successful and unsuccessful teams presented the same running requirements at higher velocities. These findings provide valuable information about the physical demands of the running requirements according to their final position in the league table.

Comparison of 5vs5 Training Games and Match-Play Using Microsensor Technology in Elite Basketball.

Svilar, L, Castellano, J, and Jukic, I. Comparison of 5vs5 training games and match-play using microsensor technology in elite basketball. J Strength Cond Res 33(7): 1897-1903, 2019-The aim of this study was to compare the data obtained using microsensor technology in 2 types of 5vs5 training games-the regular-stop game (RSG) and the no-stop game (NSG)-and in match-play (MP) in elite basketball. Sixteen top-level basketball players were monitored during pre- and in-season periods (10 weeks). The variables included: player load, accelerations (ACC), decelerations (DEC), changes of direction (CoD), and jumps (JUMP)-all in both total (t) and high-intensity (h) relative values (i.e., per minute of play): PLmin, ACCmin, DECmin, CoDmin, and JUMPmin, respectively. Almost all variables showed trivial difference between MP and RSG. The only variable that showed small difference was tACCmin (MP > RSG). In case of RSG vs. NSG, 3 variables showed trivial difference-tACCmin, hACCmin, and hDECmin, 3 (i.e., hCODmin, tDECmin, and PLmin) small differences, and 3 (tCoDmin, tJUMPmin, and hJUMPmin) moderate differences (NSG > RSG). In MP vs. NSG, 2 variables (hCoDmin and tACCmin) showed trivial differences; variable hDECmin showed small difference, whereas the other 5 variables (tCoDmin, tJUMPmin, hJUMPmin, tDECmin, and PLmin) showed moderate difference (NSG > MP). Only one variable, hACCmin, showed moderate difference, when MP > NSG. The main conclusion of the study was that by introducing some constraints into 5vs5 tasks, the coaching staff could elicit higher physical demands than those occurring in MP. By understanding the differences in demands of NSG, RSG, and MP, coaches in elite basketball can improve their system of training drills selection, especially when looking for optimal short-term tapering approach, leading up to the game day.

Anthropometry and performance of top youth international male basketball players in Spanish national academy.

The "Century XXI" Project is a seven-year intervention sport program performed among the best Spanish youth basketball players, who were assigned to one of the following intervention groups based on the following criteria: age, position, mature level, and origin in the country. The study was performed (1996-2001) with a total of 90 players. The main purposes of this study were: a) to describe anthropometric and performance characteristics of top youth international male basketballers in the Spanish national academy; and b) to analyze differences among positions. Insummary, the main findings of this study were: a) the anthropometry presented significant differences between groups under (U-) 14 and U-17; and b) in the U-17 group centers presented more arm span. In our study, the most significant changes are in U-16 vs U-14 and U-15 in strength body up values, and the best result in endurance capacity took place in June of the fourth year. Within this context, the results of the present study may be useful for strength and conditioning coaches to plan their programs with youth basketball players.

Anthropometry and performance of top youth international male basketball players in Spanish national academy / Características antropométricas y de rendimiento de jugadores internacionales junior de baloncesto de la academia española de baloncesto Siglo XXI

The "Century XXI" Project is a seven-year intervention sport program performed among the best Spanish youth basketball players, who were assigned to one of the following intervention groups based on the following criteria: age, position, mature level, and origin in the country. The study was performed (1996-2001) with a total of 90 players. The main purposes of this study were: a) to describe anthropometric and performance characteristics of top youth international male basketballers in the Spanish national academy; and b) to analyze differences among positions. In summary, the main findings of this study were: a) the anthropometry presented significant differences between groups under (U-) 14 and U-17; and b) in the U-17 group centers presented more arm span. In our study, the most significant changes are in U-16 vs U-14 and U-15 in strength body up values, and the best result in endurance capacity took place in June of the fourth year. Within this context, the results of the present study may be useful for strength and conditioning coaches to plan their programs with youth basketball players

El Proyecto Siglo XXI es un programa deportivo de intervención de siete años realizado con los mejores jugadores de baloncesto juveniles españoles, que fueron asignados a uno de los siguientes grupos de intervención según los siguientes criterios: edad, posición, nivel de madurez y origen en el país. El estudio se realizó entre 1996 y 2001 con un total de 90 jugadores. Por ello, el propósito principal de este estudio fue: a) describir las características antropométricas y de rendimiento de los jugadores; y b) analizar las diferencias de los jugadores en diferentes roles posicionales en el programa de intervención. Los principales hallazgos de este estudio fueron: a) la antropometría presentó diferencias significativas entre los grupos U-14 y U-17; y b) en la medida que los jugadores crecieron, observamos más longitud del brazo. En nuestro estudio, los cambios más significativos se dan en U-16 vs U-14 y U-15 en valores de fuerza y el mejor resultado en la capacidad de resistencia tuvo lugar en junio del 4º año. Los resultados del presente estudio pueden ser útiles para los entrenadores y preparadores físicos para planificar sus programas con jugadores de baloncesto de categorías inferiores en planes a largo plazo

Positional Differences in Elite Basketball: Selecting Appropriate Training-Load Measures.

PURPOSE: To study the structure of interrelationships among external-training-load measures and how these vary among different positions in elite basketball. METHODS: Eight external variables of jumping (JUMP), acceleration (ACC), deceleration (DEC), and change of direction (COD) and 2 internal-load variables (rating of perceived exertion [RPE] and session RPE) were collected from 13 professional players with 300 session records. Three playing positions were considered: guards (n = 4), forwards (n = 4), and centers (n = 5). High and total external variables (hJUMP and tJUMP, hACC and tACC, hDEC and tDEC, and hCOD and tCOD) were used for the principal-component analysis. Extraction criteria were set at an eigenvalue of greater than 1. Varimax rotation mode was used to extract multiple principal components. RESULTS: The analysis showed that all positions had 2 or 3 principal components (explaining almost all of the variance), but the configuration of each factor was different: tACC, tDEC, tCOD, and hJUMP for centers; hACC, tACC, tCOD, and hJUMP for guards; and tACC, hDEC, tDEC, hCOD, and tCOD for forwards are specifically demanded in training sessions, and therefore these variables must be prioritized in load monitoring. Furthermore, for all playing positions, RPE and session RPE have high correlation with the total amount of ACC, DEC, and COD. This would suggest that although players perform the same training tasks, the demands of each position can vary. CONCLUSION: A particular combination of external-load measures is required to describe the training load of each playing position, especially to better understand internal responses among players.

The Spanish "Century XXI" academy for developing elite level basketballers: design, monitoring and training methodologies.

OBJECTIVES: The XXI Century Academy was a 6-year state-initiated intervention program that served as an alternative to basketball clubs for players in the u-14 and u-18 age groups in Spain, under guidelines established by the Spanish Basketball Federation. It was an important and unique project on talent development in basketball. To the best of the authors' knowledge, no evidence has been reported on long-term athlete development programs in basketball worldwide. The main aim of this report is to describe the design and evaluation methods used for the XXI Century Academy as a long-term intervention program in the elite Spanish Basketball Academy, aiming to prepare basketball players to compete at the elite level. METHODS: The monitoring time lasted from 1996 to 2001. A total of 55 players were assigned to the intervention groups based on age, position, maturation level, and country of origin. During this process, participants competed in up to two categories in addition to playing competitive official matches worldwide in international tournaments in their categories and with the national team in the European and World Championships (u-14 - u-18). Participants included 1 NBA player, 3 national A Team players, 10 ACB (First Spanish League) players, 5 LEB (second League) players and 39 LEB-2 EBA (third League) players. Assessments took place in a High-Performance Sports Center (CPT FADURA-GETXO- Basque Government, Getxo, Vizcaya, Spain) and consisted of health questionnaires, anthropometric measures, blood parameters, maturation level, birth age, fitness tests, training volume and intensity, physical activity, technical and tactical training, dietary intake, supplementation and injuries. Each player was assessed 4 times per year (September, December, April, June) for 4 years (16 data points). RESULTS: This is a purely methodological paper describing the design and evaluation methods used in the XXI Century Project, which will be used as a basis for future reporting of results. Therefore, the results of the project will be reported in subsequent publications. CONCLUSION: The viability of the Century XXI Project protocols has been described. This national project of training in basketball closely replicates the physical and technical match-play conditions for professionals and may constitute a useful training tool.

Evidence-based post-exercise recovery strategies in basketball.

Basketball can be described as a moderate-to-long duration exercise including repeated bouts of high-intensity activity interspersed with periods of low to moderate active recovery or passive rest. A match is characterized by repeated explosive activities, such as sprints, jumps, shuffles and rapid changes in direction. In top-level modern basketball, players are frequently required to play consecutive matches with limited time to recover. To ensure adequate recovery after any basketball activity (i.e., match or training), it is necessary to know the type of fatigue induced and, if possible, its underlying mechanisms. Despite limited scientific evidence to support their effectiveness in facilitating optimal recovery, certain recovery strategies are commonly utilized in basketball. It is particularly important to optimize recovery because players spend a much greater proportion of their time recovering than they do in training. Therefore, the main aim of this report is to facilitate useful information that may lead to practical application, based on the scientific evidence and applied knowledge specifically in basketball.

Which is more important for reducing the odds of metabolic syndrome in men: Cardiorespiratory or muscular fitness?

OBJECTIVE: To examine combined associations of cardiorespiratory fitness (CRF) and muscular fitness (MF) with metabolic syndrome (MetSy) in a sample of young men. METHODS: Participants were 557 men aged 19-47 years. CRF was quantified as peak oxygen uptake measured during an incremental treadmill test by a metabolic cart, while a composite MF score was calculated as the sum of z-scores from a push-ups and sit-ups test. The presence of MetSy was defined according to the updated NCEP-ATP III criteria. RESULTS: We found a graded inverse relationship between CRF and MetSy presence. The most aerobically fit individuals had 90% lower odds of having MetSy compared to their least fit counterparts, independent of MF (odds ratio [OR] = 0.10, 95% CI = 0.04-0.21). Conversely, an increment in MF across the first three quartiles was not associated with lower odds of MetSy; only the most muscularly fit men were 2.5 times less likely to have MetSy (OR = 0.41, 95% CI = 0.21-0.78). Finally, participants with high CRF but low MF exhibited a 50% decrease in odds of having MetSy (OR = 0.49, 95% CI = 0.26-0.91), while no protective effect was found for having high MF but low CRF (OR = 0.95, 95% CI = 0.55-1.62). CONCLUSIONS: CRF exhibited a strong protective effect against having MetSy, while the effect of MF was less pronounced.

The biological age of 14-year-old boys and success in adult soccer: do early maturers predominate in the top-level game?

Talent identification and development in soccer is often biased by maturation-related differences of young athletes. However, there is no information available about success rates for youth maturing at different tempos to achieve success in elite adult soccer. The purposes of this study were to determine the prevalence of different maturational groups among boys playing soccer, and to track them for competence in adult performance. A prospective cohort study design was used to follow 55, 14-year-old boys playing in Serbian youth soccer Division I over eight years. At the age of 14, biological age using skeletal age rates was determined, and participants were categorized as early maturers (EaM), normal maturers (NoM), and late maturers (LaM). Game competence for adult soccer at age 22 was described as elite if an individual played for clubs competing in top-five international soccer leagues (La Liga, Premier League, Bundesliga, Serie A, and Ligue 1), and/or has become a member of an adult National team. Among boys in our study group, 43.8% were categorized as EaM, 35.4% as NoM, and 20.8% as LaM (P = 0.11). A significant difference in biological age was found among maturational groups at age 14, with EaM > NoM > LaM (P > 0.0001). When assessed for adult soccer competence, 33.3% of participants (16 out of 48 players) succeed in achieving elite level. Elite soccer competence acquired 60.1% players from the group of LaM, 38.1% from NoM, and 11.8% from EaM (P > 0.0001). Our comparative analysis suggests that soccer excludes early maturing boys and favors late maturing boys as level of performance increases.

Substance use and misuse in the Croatian Army Special Forces: prevalence and influencing factors.

OBJECTIVES: In addition to being a serious health-hazard, substance-use-and-misuse (SUM) in military forces negatively influences physical fitness and army readiness. The aim of this study was to define the prevalence of SUM, which includes cigarette smoking, alcohol consumption, and multiple SUM (i.e. practice of daily smoking and harmful alcohol drinking), and factors influencing SUM in the Croatian Special Army Forces (SAF). MATERIALS AND METHODS: We studied 73 SAF members. A self-administered validated questionnaire was used to gather socio-demographic and military-profession-related data, and SUM factors. The associations between studied variables were established by the Chi2 test, and forward conditional logistic regression (FCLR). RESULTS: With less than 40% of daily smokers, smoking was within expected values. Almost 80% of the examinees reported no binge drinking, while 54% reported harmful drinking according to the Alcohol Use Disorders Identification Test scale. Paternity and education level were negatively associated with daily smoking, while higher incidence of daily smoking was found for privates and those who practiced harmful drinking (all at p < 0.05). The FCLR demonstrated a higher risk of harmful alcohol consumption for younger commissioned officers (OR for military rank = 5.54, 95% CI: 2.19-13.99; OR for age = 0.85, 95% CI: 0.76-0.95). CONCLUSION: Although SUM incidence was not alarming compared to the overall population and the previously reported military data, additional efforts are necessary in order to decrease cigarette consumption. The study showed that protective/risk structure of the substance misuse in the military should be investigated specifically with regard to particular military services, corps, and socio-cultural environment.