Parental activity as a determinant of activity level and patterns of activity in obese children.

The purposes of this study were to measure the level and pattern of moderate-to-vigorous physical activity (MVPA = > 4.5 METs) and examine predictors of activity in obese children. Fifty-one 8-12-year-old children seeking obesity treatment wore accelerometers for 3 or 4 days. Children averaged 12.2 bouts of MVPA per day that lasted an average of 4.2 min, while parents engaged in 3.9 bouts of MVPA that lasted 4.2 min. Hierarchical regression models showed parent activity improved the prediction of obese children's activity levels and the number of bouts of MVPA but not the duration of MVPA. These results suggest that programs to increase physical activity in obese children should structure the activity in short bouts and attempt to increase parental physical activity.

How much activity do youth get? A quantitative review of heart-rate measured activity.

OBJECTIVE: Recommendations for adult physical activity have shifted from 20 to 60 minutes of continuous vigorous activity 3 to 5 times a week to accumulation of 30 minutes of moderate to vigorous physical activity most days of the week. Variations of these guidelines also have been suggested for children, based on the idea of accumulating moderate to vigorous physical activity throughout the day, rather than attaining vigorous physical activity in continuous blocks. The goal of this study was to assess accumulated amounts of physical activity at different intensities in children. METHODS: We reviewed 26 studies (n = 1883) in youth aged 3 to 17 years that used heart-rate recording to measure physical activity in children to determine accumulated daily activity. Included were studies that provided time being active for at least 2 heart rate intensities at or above 120 beats/minute. Descriptive characteristics of the study groups were determined, and the influence of age, gender, and hours and days of observation on the slope of activity time as a function of percentage of heart rate reserve (HRR) was determined using hierarchical linear regression. RESULTS: Youth attained 128.0 +/- 45.6, 47.1 +/- 14.9, 29.3 +/- 13.7, and 14.7 +/- 6.0 minutes/day between 20% to 40%, 40% to 50%, 50% to 60%, and greater than 60% HRR, respectively. Age was a significant predictor of the intercept and slope of the physical activity and %HRR relationship. CONCLUSION: Youth of all ages attain >60 minutes/day of low-intensity physical activity and approximately 30 minutes/day of activity at traditional cardiovascular fitness training levels of 50% or more of HRR. Recommendations for youth activity are discussed.

Open-loop feedback to increase physical activity in obese children.

OBJECTIVE: The present study investigated whether making access to sedentary activities contingent on physical activity would increase physical activity. DESIGN: Experimental. PARTICIPANTS: Thirty-four obese children aged 8-12 y were randomized to one of three groups in which children had to accumulate 750 or 1500 pedometer counts to earn 10 min of access to video games or movies, or to a control group in which access to sedentary behaviors was provided noncontingently. MEASUREMENTS: Physical activity in the 20 min experimental session was measured by electronic pedometer and triaxial accelerometer (ie TriTrac(R)). Activity liking was measured by visual analog scales. Anthropometric and demographic characteristics were also assessed. RESULTS: Children in the 750 and 1500 count contingency groups engaged in significantly more physical activity and spent more time in moderate intensity activity or higher compared with controls. Children in the Contingent 1500 group engaged in more activity and spent more time in moderate or greater intensity activity compared to children in the Contingent 750 group. CONCLUSION: Findings suggest that contingent access to sedentary activities can reinforce physical activity in obese children, and changes in physical activity level depend in part on the targeted physical activity goal.