Allometric Grip Strength Norms for American Children.

Kocher, MH, Oba, Y, Kimura, IF, Stickley, CD, Morgan, CF, and Hetzler, RK. Allometric grip strength norms for American children. J Strength Cond Res 33(8): 2251-2261, 2019-To develop normative data from a large cohort of American school children (ages 6-18) for unscaled and allometrically scaled handgrip strength data that are uninfluenced by body size (body mass [BM] and stature [Ht]). Data (age, handgrip strength, BM, and Ht) were collected from the 2011-2012 and 2013-2014 National Health and Nutrition Examination Survey databases, resulting in 4,665 cases (2,384 boys and 2,281 girls). Multiple log-linear regressions were used to determine allometric exponents for BM and Ht separately for each age and sex to satisfy the common exponent and group difference principles described by Vanderburgh. Appropriateness of the allometric model was assessed through regression diagnostics, including normality and homoscedasticity of residuals. Allometrically scaled, ratio-scaled, and unscaled grip strength were then correlated with BM and Ht to examine the effectiveness of the procedure in controlling for body size. The data did not allow for development of a common exponent across age and sex that did not violate the common exponent and group difference principles. Correlations between allometrically scaled handgrip strength with BM and Ht were not significant (p ≤ 0.479) and approached zero, unlike correlations of unscaled handgrip strength with BM and Ht (p < 0.001 for all), indicating that allometric scaling was successful in removing the influence of body size. Allometric scaling handgrip strength by age and sex effectively controls for body size (Ht and BM) and perhaps maturation (Ht). The allometric exponents and normative values developed can be used to compare handgrip strength within age and sex while controlling for body size.

Short Communication: HIV Patient Systemic Mitochondrial Respiration Improves with Exercise.

In HIV-infected individuals, impaired mitochondrial function may contribute to cardiometabolic disease as well as to fatigue and frailty. Aerobic exercise improves total body energy reserves; however, its impact at the cellular level is unknown. We assessed alterations in cellular bioenergetics in peripheral blood mononuclear cells (PBMC) before and after a 12-week aerobic exercise study in sedentary HIV-infected subjects on stable antiretroviral therapy who successfully completed a 12-week aerobic exercise program. In this prospective study, participants underwent supervised 20-40 min of light aerobic exercise (walking or jogging) performed three times per week for 12 weeks, gradually increasing to maintain an intensity of 50%-80% of heart rate reserve. Maximal aerobic capacity (VO2MAX) was assessed by a graded exercise test on a cycle ergometer before and after completion of the study. PBMC from compliant subjects (attended at least 70% of exercise sessions) were assessed for mitochondrial respiration using the Seahorse XF24 Bio-Analyzer. Seven of 24 enrolled subjects were compliant with the exercise regimen. In these individuals, a significant increase (p = .04) in VO2MAX over 12 weeks was found with a median increase of 14%. During the same interval, a 2.45-fold increase in PBMC mitochondrial respiratory capacity (p = .04), a 5.65-fold increase in spare respiratory capacity (p = .01), and a 3.15-fold (p = .04) increase in nonmitochondrial respiration was observed. Aerobic exercise improves respiration at the cellular level. The diagnostic and prognostic value of such improved cellular respiration in the setting of chronic HIV warrants further investigation.

Autonomic Function is Associated with Fitness Level in HIV-Infected Individuals.

BACKGROUND: Cardiovascular fitness can improve autonomic function (AF) in human immunodeficiency virus (HIV)-infected individuals. METHODS: Cross-sectional study investigating relationship between AF and cardiovascular fitness in HIV+ individuals on antiretroviral therapy. Participants' (n=29) maximal oxygen consumption (VO2MAX) were assessed by graded exercise test and scaled allometrically, then divided into tertiles by fitness level (Unfit, Low-fit, and Moderately-fit). Heart rate variability (HRV) and the Autonomic Reflex Screen were used to assess AF. RESULTS: Median VO2MAX were 104.9, 130.5, and 150.2 mL•kg-.67•min-1 for Unfit (n=10), Low-fit (n=10), and Moderately-fit (n= 9) groups respectively (p<0.05). Positive correlations were found between VO2MAX and HRV (Spearman's rho range 0.383 to 0.553) were found. Quantitative Sudomotor Axon Reflex Test (QSART) Distal Leg volumes was lower in Unfit compared to Low-fit (p=0.007) and Moderately-fit groups (p=0.018). Unfit QSART total volumes was lower than Moderately-fit (p=0.014). CONCLUSION: A positive relationship existed between AF and fitness levels. HIV+ individuals could benefit from improved fitness.

Allometric scaling of strength scores in NCAA division I-A football athletes.

This study examined population-specific allometric exponents to control for the effect of body mass (BM) on bench press, clean, and squat strength measures among Division I-A collegiate football athletes. One repetition maximum data were obtained from a university pre-season football strength assessment (bench press, n = 207; clean, n = 88; and squat n = 86) and categorized into 3 groups by positions (line, linebacker, and skill). Regression diagnostics and correlations of scaled strength data to BM were used to assess the efficacy of the allometric scaling model and contrasted with that of ratio scaling and theoretically based allometric exponents of 0.67 and 0.33. The log-linear regression models yielded the following exponents (b): b = 0.559, 0.287, and 0.496 for bench press, clean, and squat, respectively. Correlations between bench press, clean, and squat to BM were r = -0.024, -0.047, and -0.018, respectively, suggesting that the derived allometric exponents were effective in partialling out the effect of BM on these lifts and removing between-group differences. Conversely, unscaled, ratio-scaled, and allometrically scaled (b = 0.67 or 0.33) data resulted in significant differences between groups. It is suggested that the exponents derived in the present study be used for allometrically scaling strength measures in National Collegiate Athletic Association Division I-A football athletes. Use of the normative percentile rank scores provide coaches and trainers with a valid means of judging the effectiveness of their training programs by allowing comparisons between individuals without the confounding influence of BM.

Aerobic fitness levels and validation of a non exercise VO2max prediction equation for HIV-infected patients on HAART.

BACKGROUND: Non-exercise (N-EX) questionnaires have been developed to determine maximal oxygen consumption (VO2max) in healthy populations. There are limited reliable and validated N-EX questionnaires for the HIV+ population that provide estimates of habitual physical activity and not VO2max. OBJECTIVES: To determine how well regression equations developed previously on healthy populations, including N-EX prediction equations for VO2max and age-predicted maximal heart rates (APMHR), worked on an HIV+ population; and to develop a specific N-EX prediction equation for VO2max and APMHR for HIV+ individuals. METHODS: Sixty-six HIV+ participants on stable HAART completed 4 N-EX questionnaires and performed a maximal graded exercise test. RESULTS: Sixty males and 6 females were included; mean (SD) age was 49.2 (8.2) years; CD4 count was 516.0 ± 253.0 cells·mm-3; and 92% had undetectable HIV PCR. Mean VO2max was 29.2 ± 7.6 (range, 14.4-49.4) mL·kg-1·min-1 Despite positive correlations with VO2max, previously published N-EX VO2max equations produced results significantly different than actual VO2 scores (P < .0001). An HIV+ specific N-EX equation was developed and produced similar mean VO2max values, R = 0.71, when compared to achieved VO2max (P = .53). CONCLUSION: HIV+ individuals tend to be sedentary and unfit, putting them at increased risk for the development of chronic diseases associated with a sedentary lifestyle. Based on the level of error associated with utilizing APMHR and N-EX VO2max equations with HIV+ individuals, neither should be used in this population for exercise prescription.

Validity and reliability of the Hawaii anaerobic run test.

This study examined the reliability and validity of the Hawaii anaerobic run test (HART) by comparing anaerobic capacity measures obtained to those during the Wingate Anaerobic Test (WAnT). Ninety-six healthy physically active volunteers (age, 22.0 ± 2.8 years; height, 163.9 ± 9.5 cm; body mass, 70.6 ± 14.7 kg; body fat %, 19.29 ± 5.39%) participated in this study. Each participant performed 2 anaerobic capacity tests: the WAnT and the HART by random assignment on separate days. The reliability of the HART was calculated from 2 separate trials of the test and then determined through intraclass correlation coefficients (ICCs). Blood samples were collected, and lactate was analyzed both pretest and posttest for each of the 2 exercise modes. Heart rate and rate of perceived exertion were also measured pre- and post-exercise. Hawaii anaerobic run test peak and mean momentum were calculated as body mass times highest or average split velocity, respectively. Intraclass correlation coefficients between trials of the HART for peak and mean momentum were 0.98 and 0.99, respectively (SEM = 18.8 and 25.7, respectively). Validity of the HART was established through comparison of momentum on the HART with power on the WAnT. High correlations were found between peak power and peak momentum (r = 0.88), as well as mean power and mean momentum (r = 0.94). The HART was considered to be a reliable test of anaerobic power. The HART was also determined to be a valid test of anaerobic power when compared with the WAnT. When testing healthy college-aged individuals, the HART offers an easy and inexpensive alternative maximal effort anaerobic power test to other established tests.

Long-term outcomes of a dynamic ankle-foot orthosis on gait characteristics of a service member with incomplete nerve injury to the lower extremity: a case report.

This case study reports a 5-year follow-up of a 32-year-old male service member who suffered polytrauma in 2007 following a Humvee rollover in Afghanistan. The service member's injured left lower extremity was salvaged, but severe damage to the lumbosacral plexus and significant injuries to the pelvis, hip, and femur resulted in near total paralysis and foot drop of the left lower limb. Two years of multiple substandard ankle-foot orthotic devices pushed him to investigate a dynamic ankle-foot orthotic (DAFO) with energy storing capability, which allowed him to remain on active duty and deploy for a second tour while wearing the device. The anecdotal improvements described by this service member prompted a biomechanical analysis of walking and running gait, comparing a shoes only condition to the DAFO. Results of gait analysis demonstrated an improvement in spatial-temporal parameters in both walking and running, improved sagittal angles and moments at the ankle, knee, and hip, greater ankle stability through decreased dorsiflexion excursion, and a marked increase in ankle power while running. Most notably, the service member credits this device for substantial improvement in quality of life including total cessation of pain medication and return to regular vigorous activity.

Allometric scaling of Wingate anaerobic power test scores in men.

This study examined the appropriate magnitude of allometric scaling of the Wingate anaerobic test (WAnT) power data for body mass (BM) and established normative data for the WAnT for adult men. Eighty-three men completed a standard WAnT using 0.1 kg·kg(-1) BM resistance. Allometric exponents and percentile ranks for 1-second peak power (PP), 5-second PP, and mean power (MP) were established. The Predicted Residual Sum of Squares (PRESS) procedure was used to assess external validity while avoiding data splitting. The mean 1-second PP, 5-second PP, and MP were 1,049.1 ± 168.8 W, 1,013.4 ± 158.6 W, and 777.9 ± 105.0 W, respectively. Allometric exponents for 1-second PP, 5-second PP, and MP scaled for BM were b = 0.89, 0.88, and 0.86, respectively. Correlations between allometrically scaled 1-second PP, 5-second PP, and MP, and BM were r = -0.03, -0.03, and -0.02, respectively, suggesting that the allometric exponents derived were effective in partialling out the effect of BM on WAnT values. The PRESS procedure values resulted in small decreases in R² (0.03, 0.04, and 0.02 for 1-second PP, 5-second PP, and MP, respectively) suggesting acceptable levels of external validity when applied to independent samples. The allometric exponents and normative values provide a useful tool for comparing WAnT scores in college-aged females without the confounding effect of BM. It is suggested that exponents of b = 0.89 (1-second PP), b = 0.88 (5-second PP), and b = 0.86 (MP) be used for allometrically scaling WAnT power values in healthy adult men and that the confidence limits for these allometric exponents be considered as 0.66-1.0 for PP and 0.69-1.0 for MP. The use of these exponents in allometric scaling of male WAnT power values provide coaches and practitioners with valid means for comparing power production between individuals without the confounding influence of BM.

Hydration behaviors before and after an educational and prescribed hydration intervention in adolescent athletes.

CONTEXT: The effectiveness of education in modifying hydration behaviors in adolescent athletes is unclear. OBJECTIVE: To assess the hydration status and behaviors of female athletes before and after a 1-time educational intervention and prescribed hydration intervention in a warm, humid, tropical environment. DESIGN: Cohort study. SETTING: Non-air-conditioned gymnasium in a tropical environment (indoor wet bulb globe temperature = 24.0 ± 0.2°C). Patient or Other Participants: Thirty-six female adolescent elite volleyball players (age = 14.8 ± 0.8 years, height = 168.2 ± 8.2 cm, mass = 60.8 ± 9.0 kg, body mass index = 21.7 ± 2.7, body surface area = 1.65 ± 0.14 m(2), body surface area to mass ratio = 2.71 ± 0.18 m(2)·kg(-1)·10(-2)) participated. INTERVENTION(S): Four observational periods consisting of 3 practices per observational period separated by 48 hours. The 4 periods included a control period, educational intervention, prescribed hydration intervention (PHI), and observational follow-up (OF-U). After the control period, an educational intervention consisting of a slide presentation was provided to the participants, followed by a week of observation. In the PHI, a precalculated volume of water based on individual sweat rate was consumed every 20 minutes during each 2-hour practice. During all other periods, participants consumed their fluid of choice ad libitum. The order of the treatment periods was not randomized and was the same for all participants. MAIN OUTCOME MEASURE(S): Prepractice to postpractice changes in body mass (ΔBM), percentage of body mass lost (%BML), urine specific gravity, urine color, urine osmolality, sweat rate, and volume of fluid consumed (F(vol)). RESULTS: The PHI was the only period during which participants maintained body mass (ΔBM = 0.05 ± 1.3%); F(vol) consumed was greatest during this time (F(vol) = 1.3 ± 0.4 L; F(1,3) = 34.869, P ≤ .001). TheΔBM was less for the PHI (ΔBM = 0.05 ± 0.9 kg, %BML = 0.04 ± 1.3%) than the OF-U period (ΔBM = -0.7 ± 1.1 kg, %BML = -1.2 ± 1.9%; F(1,3) = 6.220, P = .01). The F(vol) (1.3 ± 0.4 L) and percentage of fluid consumed (143.7 ± 110.8%) to restore sweat loss for the PHI period were higher than for any other period (F(1,3) = 34.869, P ≤ .001). None of the participants experienced serious dehydration in any of the conditions. CONCLUSIONS: A 1-time education session alone was not successful in changing hydration behaviors. However, prescribing individualized hydration protocols improved hydration for adolescents exercising in a warm, humid environment.

Validation of a nonexercise prediction equation of anaerobic power.

This study examined the validity of estimating anaerobic power in college-aged students using anthropometric data and a paper and pencil test. Peak power (PP) and mean power (MP) were determined for 157 subjects (92 men and 65 women) using a standard Wingate anaerobic test (WAnT) at a resistance of 0.075 and 0.10 kg·body mass for women and men, respectively. Subjects completed previously established paper and pencil tests for assessing aerobic capacity and rated their ability to perform tasks related to anaerobic power, such as their vertical jump height relative to peers. Descriptive statistics were generated, and multiple regression was performed using SAS v9.1 to assess the ability of paper and pencil tests to predict PP and MP from the WAnT. Mean (±SD) age, height, body mass, body mass index, PP, and MP for subjects were 22.1 ± 2.5 years, 175.6 ± 7.5 cm, 78.5 ± 11.4 kg, 25.4 ± 3.0 kg·m, 1015.2 ± 169.7 W, and 784.5 ± 122.1 W and 22.0 ± 3.0 years, 163.6 ± 7.4 cm, 61.1 ± 10.4 kg, 22.8 ± 3.4 kg·m, 593.0 ± 102.4 W, and 478.8 ± 72.8 W, respectively. Mean estimated jump height (EJHt) rating values were 5.8 ± 1.5 and 4.7 ± 1.5 (on a 1-9 Likert-type scale) for men and women, respectively. The following multiple regression models were developed:PP = -34.5 + 249.6 (gender; female = 0, male = 1) + 8.1 (BMkg) + 27.8 (EJHt) (R = 0.82, SEE = 106.6 W);MP = -37.7 + 163.7 (gender) + 6.7 (BMkg) + 22.8 (EJHt) (R = 0.87, SEE = 65.5 W).It was concluded that valid estimates for PP and MP could be obtained from anthropometric data and a single question paper and pencil test asking subjects to estimate relative jumping ability, without the need for performing the Wingate anaerobic cycle test.

Comparisons of age-predicted maximum heart rate equations in college-aged subjects.

This study investigated the accuracy of age-predicted equations to predict heart rate maximum (HRmax) in a college-age sample and establish efficacy of short-duration anaerobic capacity tests to determine the actual HRmax. A criterion HRmax (CHRmax) was obtained from 96 (52 men and 44 women, age = 22.0 ± 2.8 years, height = 163.9 ± 9.5 cm, 70.6 ± 14.7 kg, resting HR = 68.9 ± 11.2 b·min) healthy volunteers during 2 200-m sprint trials on a standard track. Maximal effort was confirmed via plasma lactate ≥7 mmol·L(-1) and rating of perceived exertion ≥17 points. The CHRmax was compared to 7 age-predicted HRmax equations: Fox et al., 3 equations from Gellish et al., Tanaka et al., and gender-specific equations from Fairbarn et al., and Hossack et al. Descriptive statistics and standard errors of estimate (SEEs) were calculated. One-way analysis of variance was used to assess differences between the criterion HRmax and the age-predicted HRmax from the 7 equations. The predicted HRmax from the Fox equation and those of Gellish(3), Tanaka, and Hossack were all significantly higher (p ≤ 0.05) than the CHRmax. The Fox equation resulted in overpredicting HRmax in 88.5% of the cases compared to the CHRmax. Compared to the CHRmax, the age-predicted HRmax equations resulted in the following percentages of the CHRmax: Fox = 104.8%, SEE = 12.7; Gellish(1) = 95.2%, SEE = 12.2; Gellish(2) = 99.6%, SEE = 8.3; Gellish(3) = 101.8%, SEE = 9.1; Tanaka = 102.0%, SEE = 9.3; Fairbarn = 100.1%, SEE = 8.5; and Hossack = 105.2%, SEE = 13.9 of CHRmax. It was concluded that the Gellish(2) and Fairbarn equations were the most accurate of the age-predicted HRmax equations in a college-age population. In practical application, 2 200-m sprint trials provide a reasonable estimate of HRmax compared to a graded exercise test.

Anthropometry increases 1 repetition maximum predictive ability of NFL-225 test for Division IA college football players.

The purpose of this study was to compare existing 1 repetition maximum (1RM) bench press prediction equations in National Collegiate Athletic Association (NCAA) Division IA college football players and determine if the error associated with the prediction of 1RM bench press from the National Football League (NFL)-225 test could be reduced through the addition of anthropometric measurements. Anthropometric measures, 1RM bench press, NFL-225 test repetitions to fatigue, and body composition data were collected on 87 Division IA football players (mean+/-SD age 19.9+/-1.3 years; height 182.3+/-7.3 cm; body mass 102.3+/-21.1 kg; % fat 13.9+/-6.7; 1RM bench press 140.5+/-2 6.6 kg; and NFL-225 reps to fatigue 14.1+/-8.0). Hierarchical regression revealed an R=0.87 when predicting 1RM from the NFL-225 test alone, which improved to R=0.90 with the addition of the anthropometric variables: arm circumference and arm length. The following equation was the best performing model to predict 1RM bench press: 1RM (lb)=299.08+2.47 arm circumference (cm)--4.60 arm length (cm)+5.84 reps @ 225; SEE=18.3 lb). This equation predicted 43.7% of subjects' within +/-10 lb of their actual 1RM bench press. Using a crossvalidation group, the equation resulted in estimates of 1RM which were not significantly different than the actual 1RM. Because of the variability that has been shown to be associated with 1RM prediction equations, the use of actual 1RM testing is recommended when this is a critical variable. However, coaches, scouts, and athletes, who choose to estimate 1RM bench press using repetitions to failure from the NFL-225 test, may benefit from the use of the equations developed in this study to estimate 1RM bench press with the inclusion of simple anthropometric measurements.

Development of a modified Margaria-Kalamen anaerobic power test for American football athletes.

This study examined a modification of the Margaria-Kalamen test for football players. The football stair climb test (FST) protocol used in this study increased the vertical displacement (20 steps, 3.12 m) so that the mean best time for the test was 2.048 +/- 0.267 seconds. Fifty-eight Division I-A football players volunteered to participate (mean +/- SD age = 20.2 +/- 1.8 yr, height = 184.1 +/- 7.7 cm, weight = 102.5 +/- 19.4 kg). Subjects performed 25 trials with 30 to 40 seconds of rest between trials. Test-retest reliability was determined using 34 subjects by way of intraclass correlation coefficients with a value of 0.73 for peak power and SEM of 105.4 W, indicating an acceptable level of reliability. Subjects were divided into 3 groups by position: linemen (Line), skill, and linebackers (LB). Alpha level was p < 0.05. Peak power was 1674.5 +/- 300.8, 1712.6 +/- 251.5, and 1388.6 +/- 210.4 W for the LB, Line, and Skill groups, respectively. Groups were significantly different (p < 0.0001), with the LB and Line found to be more powerful than the Skill group. Peak power continued to increase throughout the 25 trials in the Skill and LB group but plateaued after approximately 17 trials in the Line group. It was concluded that the FST was a reliable test for measuring peak anaerobic power in collegiate football players, which, theoretically, should provide more accurate measures of peak power caused by increased vertical displacement and longer duration, resulting in a decreased influence of cheating strategies during test administration. To achieve maximal power in stair climbing tasks, coaches may need to incorporate a greater number of trials or a more intense warm-up than has been previously reported.

Crural fascia and muscle origins related to medial tibial stress syndrome symptom location.

PURPOSE: Traction-induced injury, related to muscles of the superficial and deep posterior compartments, has been implicated as the cause of medial tibial stress syndrome (MTSS) with symptoms commonly occurring in the distal third of the posteromedial tibia. Standard anatomic texts do not identify this region as an attachment site for these structures. Research into the anatomical arrangement of these structures has been inconclusive. The deep crural fascia (DCF) has been implicated as a cause of traction-induced injury in MTSS but not fully researched. The purpose of this study was to define the tibial origins of the DCF and the muscles of the superficial and deep posterior compartments relative to MTSS-related pain commonly reported along the distal one half to one third of the diaphysis of the medial tibial border and to identify the prevalence of a soleal aponeurosis. METHODS: The tibial attachments of the DCF, the soleus, the flexor digitorum longus, and the tibialis posterior were quantified relative to the medial malleolus in sixteen cadaver specimens. RESULTS: Mean distal attachments to the medial tibial border were superior to the distal third of the tibia for the muscles of the posterior compartments, suggesting that the role of the soleus, the tibialis posterior, and the flexor digitorum longus in producing pain typically associated with MTSS may be limited. The DCF of all but three specimens attached along the entire length of the medial tibia investing the medial malleolus. CONCLUSION: Traction-induced injury theories involving the muscles of the superficial and deep posterior compartments are not supported by anatomical evidence in the present study. The tibial attachments of the DCF in this study support theories implicating DCF involvement in creating traction-induced injury.

Validation of the human activity profile in HIV-positive individuals on HAART.

OBJECTIVES: This study tested the validity of the Human Activity Profile (HAP) in an HIV-positive population receiving highly active antiretroviral therapy (HAART). The HAP is a 94-item questionnaire for estimating functional capacity based on estimated metabolic equivalents for activities of daily living. METHODS: Twenty-six HIV-positive participants (24 male, 2 female; age 46.0 +/- 9.3 years) receiving HAART completed the HAP and an exercise protocol (Balke treadmill test). The HAP yields a maximal activity score (MAS) and adjusted activity score (AAS; MAS minus activities no longer performed). Twelve participants also completed another nonexercise questionnaire (NEx). RESULTS: Mean maximal oxygen uptake values (VO(2max)) were normally distributed, similar to non-HIV-positive normative data (37.73 +/- 6.95 mL O2*kg-1*min-1) and poorly correlated with MAS and AAS (r = 0.27 and rho = 0.32, respectively), possibly due to a ceiling effect. Estimated VO(2max) from the NEx was not significantly different than measured VO2max and was highly correlated (r = 0.82). CONCLUSIONS: The HAP is not a valid indicator of functional capacity for HIV-positive patients on HAART. The lack of functional impairment suggests that, in the absence of other clinically relevant limitations, HIV-positive individuals on HAART may benefit from exercise prescriptions developed similarly for non-HIV-positive individuals, based on the NEx or submaximal testing protocols, without requiring adaptive strategies.

The effect of dynamic intermittent hypoxic conditioning on arterial oxygen saturation.

BACKGROUND: Increases in arterial oxygen saturation (SaO2) in response to intermittent hypoxic exposure (IHE) are well established. However, IHE protocols have historically involved static hypoxic environments. The effect of a dynamic hypoxic environment on SaO2 is not known. OBJECTIVE: The purpose of this study was to examine the effect of dynamic IHE conditioning on SaO2 using the Cyclical Variable Altitude Conditioning Unit. METHODS: Thirteen trained participants (9 males, age 30.1 +/- 9.2 years; 4 females, age 30.3 +/- 8.9 years) residing at or near sea level were exposed to a 7-week IHE conditioning protocol (mean total exposure time = 30.8 hours). Participants were exposed to a constantly varying series of hypobaric pressures simulating altitudes from sea level to 6858 m (22 500 feet) in progressive conditioning tiers, creating a dynamic hypoxic environment. SaO2 was evaluated using pulse oximetry (SpO2) 4 times: at 2740, 3360, and 4570 m, prior to and following the first 3 weeks of IHE, and at 4570, 5490, and 6400 m at the start and end of the final 4 weeks. RESULTS: SpO2 improved 3.5%, 3.8%, and 4.1% at 2470, 3360, and 4570 m, respectively (P < .05), and 3.3%, 3.4%, and 5.9% at 4570, 5490, and 6400 m, respectively (P < .05). At 4570 m, SpO2 increased from 81.7% +/- 6.5% to 89.1% +/- 3.2% over the entire 7-week conditioning period. DISCUSSION: The dynamic intermittent hypoxic conditioning protocol used in the present study resulted in an acclimation response, such that SpO2 was significantly increased at all altitudes tested, with shorter exposure times than generally reported.

Reliability and accuracy of handheld stopwatches compared with electronic timing in measuring sprint performance.

This study assessed reliability of split times obtained by handheld stopwatches (HHSs) compared with electronic timing (ET) during a 200-m sprint. Two HHS timing methods were compared with ET: single-split timers (SST) and multiple-split timers (MST). Twenty-six timers without previous experience were given instruction and completed practice trials until good agreement was achieved between ET and HHS. Trained runners (8 males, 10 females) were timed for each 25-m interval on a standard 200-m course. Repeated-measures analysis of variance and intraclass correlation models were used to determine reliability. A total of 248 split times were analyzed. No significant differences were found between the three timing methods (p > 0.99), and calculated intraclass correlation values were high (0.988). Mean error between SST, MST, and ET (-0.04 +/- 0.24 and -0.05 +/- 0.24 seconds, respectively) indicated faster HHS times, though not significantly. However, absolute errors were considerably larger (0.15 +/- 0.20 and 0.16 +/- 0.19 between SST, MST, and ET, respectively). The HHS-recorded splits were faster than ET in 67.3% of splits and slower in 29.4%. The distribution of errors made the development of a reliable correction factor to convert HHS to ET impossible. It was concluded that on the basis of the small mean error and high intraclass correlations, the use of HHSs may be a viable alternative to ET in collecting group data. However, on the basis of the absolute error between HHS and ET, when high degrees of precision are required, ET should be used, and reliable correction of HHS to ET values is not possible. It was further concluded that HHS times should be reported without attempting correction and interpreted in light of the shortcomings of the HHS method.

Isokinetic peak torque ratios and shoulder injury history in adolescent female volleyball athletes.

CONTEXT: Few researchers have examined shoulder strength in adolescent volleyball athletes despite increasing levels of participation in this age group. OBJECTIVE: To compare medial and lateral isokinetic peak torque of the rotator cuff among skill levels and between athletes with and without a history of shoulder injury. DESIGN: Cross-sectional design. SETTING: The Human Performance Lab and Athletic Training Lab. PATIENTS OR OTHER PARTICIPANTS: Thirty-eight female adolescent club volleyball athletes from 10 to 15 years of age (mean = 13.02 +/- 1.60 years). MAIN OUTCOME MEASURE(S): We measured concentric and eccentric peak torque of the medial and lateral rotators of the shoulder and calculated resultant cocking and spiking ratios based on peak torque values. RESULTS: Athletes at higher skill levels had higher peak torque measurements in concentric and eccentric medial and lateral rotation compared with the athletes at lower skill levels. No differences in peak torque existed between participants with or without an injury history 6 months before the study. Strength ratios did not differ across skill levels, but previously injured participants produced lower eccentric medial rotation to concentric lateral rotation ratios compared with participants without a history of injury (P = .02). At the highest skill level, previously injured participants produced lower eccentric lateral rotation to concentric medial rotation ratios compared with participants without an injury history (P = .04). CONCLUSIONS: Differences in medial and lateral shoulder rotator strength ratios appear to be related more to injury prevalence than to absolute strength. Shoulder dysfunction related to strength ratio deficits also may exist in adolescent female volleyball athletes. Preventive shoulder strengthening programs focused on improving eccentric strength and correcting imbalances between medial and lateral rotators may be warranted for all female adolescent volleyball athletes.

Effects of combination oral contraceptives on strength development in women athletes.

This study was designed to investigate the effects of combination oral contraceptive agents (OCAs) on strength and torque production in collegiate women softball and water polo athletes who participated in a 12-week strength development program. A double-blind research design was used to mask subjects to the main outcome of interest. Thirty-one women collegiate softball and water polo players were divided into experimental (OCA users, n = 13), and control (non-OCA users, n = 18) groups. All subjects participated in the same supervised 12-week preseason strength development program. One-repetition maximum bench press (1RMBP), 10-repetition maximum leg extension (10RMLE), isokinetic peak torque bench press (IKBP), and isokinetic peak torque leg extension (IKLE) data were collected at weeks 0 (pre-test), 4, 8, and 12 (post-test). Significant increases in strength and torque production over time were identified regardless of group for 1RMBP, 10RMLE, and IKLE. No significant differences in IKBP torque production occurred during the 12-week strength training program. No significant differences in 1RMBP, 10RMLE, IKBP, or IKLE occurred between the OCA users and the non-OCA users groups. It was concluded that, within the limitations of the study, the use of combination OCAs did not provide sufficient androgenic effect to increase strength gains beyond the stimulus of the training protocol.