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1.
J Occup Rehabil ; 2024 Jun 19.
Article in English | MEDLINE | ID: mdl-38896401

ABSTRACT

PURPOSE: In a new Finnish Coordinated Return to Work (CRTW) model, patients are referred to occupational health care after hip or knee arthroplasty. This study evaluated the CRTW model's effect on return to work (RTW), activities used in occupational health care and in the workplace, and the patient- and work-related factors affecting early RTW. METHODS: 209 participants with occupational health care service underwent primary hip (THA) or total/unicondylar knee (KJA) arthroplasty and completed self-reported questionnaires after arthroplasty and at time of RTW. Factors affecting RTW, and the roles of occupational health care and the workplace in RTW were evaluated. Time to RTW was determined as days between the arthroplasty and RTW. RESULTS: Mean time to RTW was 69 days after THA and 87 days after KJA. For easing RTW, work arrangements were made for 56% of the participants. The most utilized adjustments of work were enabling remote work and arranging limitations in work tasks. Participants with earlier RTW had lower physical workload, higher professional status and motivation to work, less pre-arthroplasty sick leave, and more positive personal expectations about the time to RTW compared to participants with later RTW (p < 0.001 for all). The linear regression and dominance analyses showed participants' own expectations and pre-arthroplasty sick leave as the strongest factors affecting time to RTW. CONCLUSIONS: The CRTW model seems to shorten time to RTW after THA and KJA. Occupational health care and workplace play important roles in supporting RTW. Patients' own expectations should be noted when giving pre-arthroplasty information.

2.
Eur J Pain ; 2024 May 04.
Article in English | MEDLINE | ID: mdl-38703009

ABSTRACT

BACKGROUND: There is clear evidence demonstrating the benefits of physical activity (PA) on pain and overall health, however, PA is challenging for many individuals living with chronic pain. Even non-exercise specialists can (cost) effectively promote PA, but many health professionals report a number of barriers in providing guidance on PA, suggesting that it is not consistently promoted. This expert position paper summarizes the evidence and provides five recommendations for health professionals to assess, advise and support individuals living with any chronic pain condition with a long life expectancy in adopting and sustaining physically active lifestyles. METHODS: This position paper was prepared by the 'On The Move' Task Force of the European Pain Federation EFIC. Final recommendations were endorsed by the European Pain Forum, Pain Alliance Europe and the Executive Board of EFIC. RESULTS: We recommend that all health professionals (1) Take a history of the persons' PA levels, and put PA on the agenda, (2) Advise that PA is important and safe for individuals living with chronic pain, (3) Deliver a brief PA intervention and support individuals living with chronic pain in becoming physically active, (4) Discuss acceptable levels of PA-related soreness and pain and (5) Provide ongoing support in staying physically active. SIGNIFICANCE: Physical activity is safe and offers several advantages, including general health benefits, low risk of side effects, low cost and not requiring access to healthcare. Adoption of these recommendations can improve the quality of care and life of individuals living with chronic pain and reduce their overall health risks.

3.
Psychol Health ; : 1-21, 2024 Feb 22.
Article in English | MEDLINE | ID: mdl-38389311

ABSTRACT

Objective: This study investigated subgroups of adults with particular health behavior patterns, their stability over 19 years, and the role of sociodemographic and personality characteristics in these.Methods and Measures: Data on smoking, alcohol consumption, and physical activity were collected at ages 42, 50, and 61 in the Jyväskylä Longitudinal Study of Personality and Social Development (n = 205-302). Latent class, latent transition, and logistic regression analyses were used.Results: Four similar classes of health behaviors were identified at each age. A class named low alcohol consumption (AC)-high physical activity (PA) included individuals with the lowest levels of alcohol consumption and the highest levels of physical activity, and a class named high AC-low PA vice versa. Classes between these extremes of alcohol consumption and physical activity levels were nonsmokers with the lowest proportion of smokers, and smokers vice versa. Although transitions emerged, class memberships were relatively stable. Women, those who were married, held a degree, had higher occupational status, and certain personality traits at age 42 were more likely to belong continuously to healthier classes compared to a stable membership in high AC-low PA.Conclusion: Health behaviors exist in patterns, are relatively stable across adulthood, and associated with sociodemographic and personality characteristics.

4.
Psychol Health ; : 1-16, 2023 Sep 28.
Article in English | MEDLINE | ID: mdl-37767928

ABSTRACT

OBJECTIVE: Emotional well-being may predict future health and vice versa. We examined the reciprocal associations between emotional well-being and subjective health from age 36 to 61. METHODS AND MEASURES: The data were drawn from the Jyväskylä Longitudinal Study of Personality and Social Development and included information from 36-, 42-, 50- and 61-year-olds (N = 336). The emotional well-being indicators included life satisfaction and negative and positive mood. The subjective health indicators were self-rated health and psychosomatic symptoms. The analyses were conducted with random intercept cross-lagged panel models. RESULTS: Within-person cross-lagged associations were found between emotional well-being and subjective health. Fewer psychosomatic symptoms at ages 36 and 50 predicted higher life satisfaction at ages 42 and 61, respectively. A lower negative mood at age 42 and a higher positive mood at age 50 predicted fewer psychosomatic symptoms at 50 and 61, respectively. Conversely, a higher negative mood at ages 36 and 50 predicted better self-rated health at ages 42 and 61, respectively. CONCLUSION: The relationship between emotional well-being and subjective health appears to be reciprocal. Both emotional well-being and subjective health predicted each other even 6-11 years later. However, associations may depend on the variables and age periods investigated.

5.
Clin Rehabil ; 34(4): 491-503, 2020 Apr.
Article in English | MEDLINE | ID: mdl-31964174

ABSTRACT

OBJECTIVES: The aim of this study is to evaluate the effects of multicomponent rehabilitation on physical activity, sedentary behavior, and mobility in older people recently discharged from hospital. DESIGN: Randomized controlled trial. SETTING: Home and community. PARTICIPANTS: Community-dwelling people aged ⩾60 years recovering from a lower limb or back musculoskeletal injury, surgery, or disorder were recruited from local health center hospitals and randomly assigned into an intervention (n = 59) or a control (standard care, n = 58) group. INTERVENTION: The six-month intervention consisted of a motivational interview, goal attainment process, guidance for safe walking, a progressive home exercise program, physical activity counseling, and standard care. MEASUREMENTS: Physical activity and sedentary time were assessed using an accelerometer and a single question. Mobility was evaluated with the Short Physical Performance Battery, self-reported use of a walking aid, and ability to negotiate stairs and walk outdoors. Intervention effects were analyzed with generalized estimating equations. RESULTS: Daily physical activity was 127 ± 78 minutes/day and 121 ± 70 at baseline and 167 ± 81 and 164 ± 72 at six months in the intervention and control group, respectively; mean difference of 3.4 minutes (95% confidence interval (CI) = -20.3 to 27.1). In addition, no significant between-group differences were shown in physical performance. CONCLUSION: The rehabilitation program was not superior to standard care for increasing physical activity or improving physical performance. Mobility-limited older people who had recently returned home from hospital would have needed a longer and more frequently monitored comprehensive geriatric intervention.


Subject(s)
Directive Counseling , Exercise Therapy , Exercise , Home Care Services , Independent Living , Musculoskeletal Diseases/therapy , Aged , Aged, 80 and over , Female , Humans , Lower Extremity , Male , Musculoskeletal Diseases/etiology , Musculoskeletal Diseases/physiopathology , Patient Discharge , Range of Motion, Articular , Sedentary Behavior
6.
Psychopharmacology (Berl) ; 232(6): 1143-53, 2015 Mar.
Article in English | MEDLINE | ID: mdl-25308376

ABSTRACT

RATIONALE: Brain histaminergic system is involved in the regulation of the dopaminergic circuitry. The role of histamine H3 receptor (H3R) in behaviors linked to amphetamine addiction and other behaviors induced by dopaminergic compounds has remained unclear. OBJECTIVE: Our aim was to study whether H3R antagonist JNJ-39220675 inhibits amphetamine-induced stimulation and reward. The effects of JNJ-39220675 on dopamine D2-like receptor (D2R-like) agonist quinpirole-induced behaviors were also investigated in order to clarify whether the possible effects of H3R antagonists are D2R-like dependent. METHODS: The effects of JNJ-39220675 on amphetamine and quinpirole-induced behavioral responses in mice were studied assessing the locomotor activation after both acute and repeated administrations of amphetamine and quinpirole. The place conditioning paradigm was also used as a measure of reward or aversion. RESULTS: JNJ-39220675 inhibited amphetamine-induced stimulation acutely but not after repeated administrations. Amphetamine (2 mg/kg) induced conditioned place preference that was not affected by either of the tested doses of JNJ-39220675 (1 and 10 mg/kg). Quinpirole (0.5 mg/kg) induced conditioned place aversion to which the pretreatment by JNJ-39220675 (10 mg/kg) had no effect. In repeated administration, JNJ-39220675 did, however, inhibit quinpirole-induced tolerance to hypokinesia. CONCLUSIONS: Our results show that although H3R antagonists inhibit ethanol reward, they may not possess the same ability on psychostimulants, such as amphetamine. However, if H3R antagonists will become clinically available, it is of importance that these compounds potentiate neither the rewarding nor aversive effects of other drugs.


Subject(s)
Avoidance Learning/drug effects , Azepines/pharmacology , Histamine H3 Antagonists/pharmacology , Motor Activity/drug effects , Pyridines/pharmacology , Receptors, Histamine H3/physiology , Amphetamine/pharmacology , Animals , Central Nervous System Stimulants/pharmacology , Conditioning, Psychological/drug effects , Dopamine Agents/pharmacology , Dopamine Agonists/pharmacology , Ethanol/pharmacology , Male , Mice , Quinpirole/pharmacology , Reward
7.
Ann Behav Med ; 47(2): 242-8, 2014 Apr.
Article in English | MEDLINE | ID: mdl-24114328

ABSTRACT

BACKGROUND: Trait self-control and social cognitions both predict dietary behaviors, but whether self-control is associated with more beneficial diet-related cognitions, and the effect of self-control on diet mediated by them, has rarely been examined. PURPOSE: We hypothesized that the effect of self-control on healthy diet is explained by more proximal diet-related social cognitive factors. METHODS: Altogether, 854 military conscripts (age M = 20) completed questionnaires on trait self-control and social cognitive factors (self-efficacy, outcome expectations, risk perceptions, intentions and planning) upon entering the service and a food frequency questionnaire after 8 weeks. RESULTS: Trait self-control was associated with more positive cognitions regarding healthy diet. The mediation hypothesis received support for fruit and vegetable but only partially for fast food consumption. CONCLUSION: Individuals high in trait self-control eat more healthily because they have higher self-efficacy, more positive taste expectations, stronger intentions and more plans, compared to those low in self-control.


Subject(s)
Diet/psychology , Feeding Behavior/psychology , Health Behavior , Self Efficacy , Social Control, Informal , Social Perception , Humans , Male , Models, Theoretical , Personal Satisfaction , Prospective Studies , Surveys and Questionnaires , Young Adult
8.
JMIR Res Protoc ; 2(1): e1, 2013 Jan 09.
Article in English | MEDLINE | ID: mdl-23611946

ABSTRACT

BACKGROUND: Work-related stress is a significant problem for both people and organizations. It may lead to mental illnesses such as anxiety and depression, resulting in increased work absences and disabilities. Scalable interventions to prevent and manage harmful stress can be delivered with the help of technology tools to support self-observations and skills training. OBJECTIVE: The aim of this study was to assess the feasibility of the P4Well intervention in treatment of stress-related psychological problems. P4Well is a novel intervention which combines modern psychotherapy (the cognitive behavioral therapy and the acceptance and commitment therapy) with personal health technologies to deliver the intervention via multiple channels, includinggroup meetings, Internet/Web portal, mobile phone applications, and personal monitoring devices. METHODS: This pilot study design was a small-scale randomized controlled trial that compared the P4Well intervention with a waiting list control group. In addition to personal health technologies for self-assessment, the intervention consisted of 3 psychologist-assisted group meetings. Self-assessed psychological measures through questionnaires were collected offline pre- and post-intervention, and 6 months after the intervention for the intervention group. Acceptance and usage of technology tools were measured with user experience questionnaires and usage logs. RESULTS: A total of 24 subjects were randomized: 11 participants were followed up in the intervention group (1 was lost to follow-up) and 12 participants did not receive any intervention (control group). Depressive and psychological symptoms decreased and self-rated health and working ability increased. All participants reported they had benefited from the intervention. All technology tools had active users and 10/11 participants used at least 1 tool actively. Physiological measurements with personal feedback were considered the most useful intervention component. CONCLUSIONS: Our results confirm the feasibility of the intervention and suggest that it had positive effects on psychological symptoms, self-rated health, and self-rated working ability. The intervention seemed to have a positive impact on certain aspects of burnout and job strain, such as cynicism and over-commitment. Future studies need to investigate the effectiveness, benefits, and possible problems of psychological interventions which incorporate new technologies. TRIAL REGISTRATION: The Finnish Funding Agency for Technology and Innovation (TEKES), Project number 40011/08.

9.
Appl Psychol Health Well Being ; 5(1): 118-35, 2013 Mar.
Article in English | MEDLINE | ID: mdl-23457087

ABSTRACT

BACKGROUND: Measurement of social cognitive variables is often restricted to long-term and health-related outcomes. A more comprehensive measurement of cognitive determinants would enable evidence-based design of health behavior interventions with a focus on the most relevant targets. The purpose of this study was to examine the relative impact of different social cognitive determinants on fruit and vegetable (FV) and fast food consumption. METHODS: Finnish male conscripts (N = 855, age M = 20) filled in questionnaires on social cognitive factors when entering the military service, and on food consumption frequency after two months. The data were analysed using structural equation modeling. RESULTS: Physical well-being expectation and bad taste expectation were most strongly related to both FV and fat avoidance intentions. Perceived weight gain risk predicted fat avoidance intention, whereas perceived risk for other health problems predicted FV intention. Social self-efficacy was associated with FV intention only. Consumption of both FV and fast food was predicted by action planning and intention. CONCLUSIONS: A more careful evaluation of subtypes of social cognitions sheds light on the specific content behind motivation. Such understanding might help in designing more effective intervention messages.


Subject(s)
Diet/psychology , Health Behavior , Health Knowledge, Attitudes, Practice , Models, Statistical , Self Efficacy , Surveys and Questionnaires , Adaptation, Psychological , Adult , Anticipation, Psychological , Choice Behavior , Diet/statistics & numerical data , Dietary Fats , Emotional Intelligence , Fast Foods , Fruit , Humans , Intention , Male , Military Personnel/psychology , Models, Psychological , Qualitative Research , Vegetables , Young Adult
10.
Int J Behav Nutr Phys Act ; 9: 91, 2012 Jul 31.
Article in English | MEDLINE | ID: mdl-22849620

ABSTRACT

BACKGROUND: In Finland, all men are liable to military service and a clear majority completes service. The increasing prevalence of obesity also among soldiers concerns conscripts' food choices. Conscripts are served nutritionally planned regular main meals but individual choices take place in free-time eating. This study assesses the effects in conscripts' eating habits in an intervention targeting the supply of healthy foods available in the military setting. METHODS: Participants were 604 18-21-year old male conscripts of whom 242 belonged to Control Group and 362 to Intervention Group. Participants of Control Group were historical controls performing military service one year before Intervention Group. The intervention targeted selection, placement, and attractiveness of healthy foods in garrison refectories and soldier's home cafeterias, the two main food providers in the military. Dietary intake data was collected by self-administered questionnaire at three time points: before/beginning of military service (T0), 8 weeks (T1) and 6 months (T2) of military service. Outcome measures were food consumption frequencies and four dietary indexes (Cereal Index, Fruit and Vegetable Index, Fat Index and Sugar Index) developed to characterize the diet. Changes between study groups in outcome variables and in time were analysed by repeated-measures analysis of covariance. RESULTS: Significant (p < 0.05) intervention effects and time-intervention interactions mostly in favor of Intervention Group were found. In Intervention Group, Cereal Index was significantly higher at T2 and the overall level of porridges and cereals was higher during follow-up when comparing to Control Group. Also, the overall levels of Fat Index, potato chips, soft drinks and desserts as well as sweet pastries at T1 were significantly lower in Intervention Group. At the same time, Fruit and Vegetable Index and the level of fruit and berries were lower in Intervention Group during follow-up. CONCLUSIONS: In the military setting, healthier food choices can be promoted by intervening on the main food environments by improving the supply of healthy foods. However, impacting on conscripts' individual selection as fruit and vegetable consumption is more challenging.


Subject(s)
Diet , Food Services/standards , Food Supply/standards , Health Promotion/methods , Military Personnel/psychology , Obesity/prevention & control , Occupational Health , Adolescent , Dietary Fats/administration & dosage , Dietary Sucrose/administration & dosage , Edible Grain , Feeding Behavior/psychology , Finland/epidemiology , Food Supply/statistics & numerical data , Fruit , Humans , Male , Military Personnel/statistics & numerical data , Obesity/epidemiology , Surveys and Questionnaires , Vegetables , Young Adult
11.
Behav Med ; 38(3): 83-9, 2012.
Article in English | MEDLINE | ID: mdl-22873733

ABSTRACT

The personality trait self-control has been associated with various adaptive outcomes. The objective of this cross-sectional study was to explore whether self-control is associated with self-reported leisure time physical activity (LTPA), Body Mass Index (BMI), muscle-fitness and aerobic fitness among young men. Participants (482 male conscripts; age M = 20) completed a questionnaire and participated in anthropometric measurements in the DefenceNutri Study, and took standard aerobic fitness and muscle fitness tests as part of their military training. Self-control was found to have a positive association with LTPA, aerobic fitness, and muscle fitness, and a negative association with BMI. Self-control predicted aerobic and muscular fitness regardless of BMI, and remained a significant and independent predictor of aerobic fitness (R² (adj.) = .28, ß = .10, p < .05), but not muscle fitness, when LTPA and BMI were controlled for.


Subject(s)
Leisure Activities/psychology , Military Personnel/psychology , Motor Activity , Physical Fitness/psychology , Social Control, Informal , Adult , Body Mass Index , Cross-Sectional Studies , Finland , Humans , Male , Self Report
12.
Scand J Psychol ; 53(6): 512-22, 2012 Dec.
Article in English | MEDLINE | ID: mdl-22913837

ABSTRACT

This study investigates the associations of longitudinal Big Five personality profiles with long-term health in 304 adults (53% males). Personality traits (Neuroticism, Extraversion, Openness, Conscientiousness, Agreeableness) were assessed at ages 33, 42, and 50. Subjective (self-rated health, symptoms, psychological distress) and objective (body mass index, waist-to-hip ratio, blood pressure, cholesterol, triglycerides) indicators of health were measured at ages 42 and 50. Five longitudinally stable personality profiles were extracted over 17 years by latent profile analysis. The levels of traits were the same in each profile at each age. Resilient individuals (N = 65; Neuroticism low, other traits high) had the best subjective health and Overcontrolled individuals (N = 40; Neuroticism high, other traits low) the poorest health over eight years. Reserved individuals (N = 25; high Conscientiousness, other traits low), Undercontrolled (N = 41; high Openness and Extraversion, low Conscientiousness), and Ordinary (N = 133; all traits scored medium) individuals were in the middle of these extremes in subjective health. No differences between the profiles were found in the objective indicators of health. Thus, overcontrol and resilience were most discriminative in terms of good health. Moreover, personality profiles revealed associations with health to be more nuanced than simply being composed of single traits. High Extraversion needed to be combined with high Conscientiousness (Resilients) in order to be associated with the best health; high Extraversion with low Conscientiousness (Undercontrolled) was associated with average health; and low Extraversion with high Neuroticism (Overcontrolled) was associated with the poorest health.


Subject(s)
Mental Health , Personality , Stress, Psychological/psychology , Adult , Blood Pressure/physiology , Body Mass Index , Female , Finland , Health Status , Humans , Lipids/blood , Longitudinal Studies , Male , Middle Aged , Personality Assessment , Resilience, Psychological , Stress, Psychological/diagnosis , Triglycerides/blood
13.
Eur J Appl Physiol ; 112(3): 801-9, 2012 Mar.
Article in English | MEDLINE | ID: mdl-21667290

ABSTRACT

Acute physical exercise may affect cardiac autonomic modulation hours or even days during the recovery phase. Although sleep is an essential recovery period, the information on nocturnal autonomic modulation indicated by heart rate variability (HRV) after different exercises is mostly lacking. Therefore, this study investigated the effects of exercise intensity and duration on nocturnal HR, HRV, HR, and HRV-based relaxation, as well as on actigraphic and subjective sleep quality. Fourteen healthy male subjects (age 36 ± 4 years, maximal oxygen uptake 49 ± 4 ml/kg/min) performed five different running exercises on separate occasions starting at 6 p.m. with HR guidance at home. The effect of intensity was studied with 30 min of exercises at intensities corresponding to HR level at 45% (easy), 60% (moderate) and 75% (vigorous) of their maximal oxygen uptake. The effect of duration was studied with 30, 60, and 90 min of moderate exercises. Increased exercise intensity elevated nocturnal HR compared to control day (p < 0.001), but it did not affect nocturnal HRV. Nocturnal HR was greater after the day with 90- than 30- or 60-min exercises (p < 0.01) or control day (p < 0.001). Nocturnal HRV was lower after the 90-min exercise day compared to control day (p < 0.01). Neither exercise intensity nor duration had any impact on actigraphic or subjective sleep quality. The results suggest that increased exercise intensity and/or duration cause delayed recovery of nocturnal cardiac autonomic modulation, although long exercise duration was needed to induce changes in nocturnal HRV. Increased exercise intensity or duration does not seem to disrupt sleep quality.


Subject(s)
Circadian Rhythm/physiology , Exercise/physiology , Heart Rate/physiology , Physical Endurance/physiology , Sleep/physiology , Adult , Exercise Test , Humans , Male , Middle Aged , Physical Exertion/physiology , Time Factors , Workload
14.
Public Health Nutr ; 15(7): 1248-55, 2012 Jul.
Article in English | MEDLINE | ID: mdl-22166515

ABSTRACT

OBJECTIVE: To analyse changes in food choices, diet-related risk factors and their association during 6 months of military service. DESIGN: Longitudinal cohort study in Finland, where all men are liable to military service and a clear majority of each age group completes service. Dietary intake data were collected by self-administered questionnaire before and at 6 months of service. Three dietary indices based on food frequencies were developed to characterize the diet: Sugar Index, Fibre Index and Fat Index. Thirteen diet-related risk factors were measured at the beginning and at 6 months of service. SETTING: Military environment, two geographically distinct garrisons. SUBJECTS: Male conscripts aged 18-21 years (n 256) performing military service. RESULTS: During 6 months of service, positive changes concerned more frequent use of fibre-rich foods (P = 0·011), improved body composition (BMI, waist circumference, muscle mass, fat mass and percentage body fat, P ≤ 0·003 for all), decreased systolic blood pressure and increased HDL cholesterol (P < 0·001 for both). Negative changes concerned more frequent use of sugar-rich foods and increased total cholesterol, TAG and blood glucose (P < 0·001 for all). The consumption of fibre-rich foods was inversely associated with anthropometric risk factors at baseline and with sugar-rich foods at both time points. CONCLUSIONS: Despite more frequent consumption of sweet foods, military service with a unified, nutritionally planned diet, a controlled environment and high physical load has a positive effect on conscripts' health risk factors. The negative changes in blood lipids and glucose may reflect more varied free-time eating.


Subject(s)
Choice Behavior , Dietary Fiber/administration & dosage , Dietary Sucrose/administration & dosage , Feeding Behavior , Food Preferences , Military Personnel/statistics & numerical data , Adolescent , Anthropometry , Blood Glucose/drug effects , Body Composition , Body Mass Index , Cholesterol, HDL/blood , Cross-Sectional Studies , Diet , Dietary Fats/administration & dosage , Finland , Follow-Up Studies , Humans , Longitudinal Studies , Male , Risk Factors , Surveys and Questionnaires , Waist Circumference , Young Adult
15.
J Sleep Res ; 20(1 Pt 2): 146-53, 2011 Mar.
Article in English | MEDLINE | ID: mdl-20673290

ABSTRACT

Sleep is the most important period for recovery from daily load. Regular physical activity enhances overall sleep quality, but the effects of acute exercise on sleep are not well defined. In sleep hygiene recommendations, intensive exercising is not suggested within the last 3 h before bed time, but this recommendation has not been adequately tested experimentally. Therefore, the effects of vigorous late-night exercise on sleep were examined by measuring polysomnographic, actigraphic and subjective sleep quality, as well as cardiac autonomic activity. Eleven (seven men, four women) physically fit young adults (VO(2max) 54±8 mL·kg(-1)·min(-1) , age 26±3 years) were monitored in a sleep laboratory twice in a counterbalanced order: (1) after vigorous late-night exercise; and (2) after a control day without exercise. The incremental cycle ergometer exercise until voluntary exhaustion started at 21:00±00:28 hours, lasted for 35±3 min, and ended 2:13±00:19 hours before bed time. The proportion of non-rapid eye movement sleep was greater after the exercise day than the control day (P<0.01), while no differences were seen in actigraphic or subjective sleep quality. During the whole sleep, no differences were found in heart rate (HR) variability, whereas HR was higher after the exercise day than the control day (54±7 versus 51±7, P<0.01), and especially during the first three sleeping hours. The results indicate that vigorous late-night exercise does not disturb sleep quality. However, it may have effects on cardiac autonomic control of heart during the first sleeping hours.


Subject(s)
Exercise/physiology , Heart Rate/physiology , Sleep/physiology , Actigraphy , Adult , Electrocardiography , Female , Humans , Male , Polysomnography , Sleep, REM/physiology , Time Factors
16.
Article in English | MEDLINE | ID: mdl-19964215

ABSTRACT

In prevention of chronic diseases, health promotion and early interventions based on self-management should be emphasized. Mental health problems and stress cause a significant portion of healthcare costs, and also complicate the management of other chronic conditions. In addition to physical health, psychophysiological and social wellbeing should be equally promoted. Thus, we have previously designed and reported the P4Well or Pervasive Personal and PsychoPhysiological management of WELLness concept for working-age citizens. The concept supports the stress and recovery management on a daily basis through improved health management strategies, and combines psychological methods with personal health technologies. In this paper, we discuss the preliminary user study experiences of ongoing evaluations with two different user groups consisting of: 1) middle-aged men who are using the concept for managing their mental wellbeing or mild depression; and 2) entrepreneurs who are using the concept for coping with stress. Our results provide a preliminary assessment of the role and importance of experts, technologies, and peer-support in the concept.


Subject(s)
Chronic Disease/rehabilitation , Patient Participation/methods , Power, Psychological , Psychophysiologic Disorders/rehabilitation , Self Care/methods , Chronic Disease/prevention & control , Finland , Humans , Pilot Projects
17.
Appl Ergon ; 39(3): 325-31, 2008 May.
Article in English | MEDLINE | ID: mdl-17950689

ABSTRACT

Traditionally, the estimation of oxygen consumption (VO2) at work using heart rate (HR) has required the determination of individual HR/VO2 calibration curves in a separate exercise test in a laboratory (VO2-TRAD). Recently, a new neural network-, and heart rate variability-based method has been developed (Firstbeat PRO heartbeat analysis software) for the estimation of VO2 without individual calibration (VO2-HRV). In the present study, the VO2-values by the VO2-HRV were compared with the values by VO2-TRAD in 22 postal workers. Within individuals the correlation between the two methods was high (range 0.80-0.99). The VO2-TRAD gave higher values of VO2 compared to VO2-HRV (19%) especially during low physical activity work when non-metabolic factors may increase HR. When assessed in different HR categories, the smallest difference (11%), and highest correlations (range 0.83-0.99) in VO2 between the methods were observed at higher HR levels. The results indicate that the VO2-HRV is a potentially useful method to estimate VO2 in the field without laboratory calibration.


Subject(s)
Heart Rate/physiology , Oxygen Consumption/physiology , Postal Service , Adult , Energy Metabolism , Female , Finland , Humans , Male , Middle Aged
18.
Psychol Assess ; 18(4): 444-51, 2006 Dec.
Article in English | MEDLINE | ID: mdl-17154766

ABSTRACT

This study provides new knowledge about the factor structure of the 12-item General Health Questionnaire (GHQ-12; D. Goldberg, 1972) through the application of confirmatory factor analysis to longitudinal data, thereby enabling investigation of the factor structure, its invariance across time, and the rank-order stability of the factors. Two community-based longitudinal adult samples with 1-year (n = 640) and 6-year (n = 330) follow-up times were studied. As a result, the correlated 3-factor model (i.e., Anxiety/Depression, Social Dysfunction, and Loss of Confidence) showed a better fit with both samples than the alternative models. The correlated 3-factor structure was also relatively invariant across time in both samples, indicating that the scale has good construct validity. The rank-order stabilities of the factors were low across time, which suggests that the GHQ-12 measures temporal mental state.


Subject(s)
Factor Analysis, Statistical , Health Surveys , Mental Disorders/epidemiology , Residence Characteristics , Surveys and Questionnaires , Adult , Female , Finland/epidemiology , Humans , Longitudinal Studies , Male , Mental Disorders/psychology , Middle Aged , Time Factors
19.
J Psychosom Res ; 58(6): 513-21, 2005 Jun.
Article in English | MEDLINE | ID: mdl-16125518

ABSTRACT

OBJECTIVE: Emotion regulation has been associated with good, and dysregulation with poor subjective health; but it is unclear if emotion regulation is related to metabolic syndrome. METHODS: Associations between the metabolic syndrome factor (systolic and diastolic blood pressure, waist circumference, high-density lipoprotein, triglycerides, and glucose), emotion regulation (the strategies of repair and maintenance, self-perceived emotion regulation) and dysregulation (emotional ambivalence); and subjective health (self-rated health and psychosomatic symptoms) were studied using a structural equation modelling (SEM) approach. The participants (96 women, 85 men) were drawn from the Jyväskylä Longitudinal Study of Personality and Social Development (JYLS). RESULTS: High repair was associated directly to the low metabolic syndrome factor, while high maintenance, high self-perceived emotion regulation, and low emotional ambivalence were related indirectly to the low metabolic syndrome factor through good subjective health. CONCLUSIONS: Successful emotion regulation may have an association not only with the subjective experience of health, but also with physiological regulation systems, leading to a reduced risk for metabolic syndrome.


Subject(s)
Affective Symptoms/etiology , Emotions , Metabolic Syndrome/psychology , Adult , Attitude to Health , Female , Health Status , Humans , Longitudinal Studies , Male , Self Concept
20.
Psychosom Med ; 66(2): 184-9, 2004.
Article in English | MEDLINE | ID: mdl-15039502

ABSTRACT

OBJECTIVE: To prospectively examine the role of childhood and adulthood factors in the association between socioeconomic status (SES) and adult systolic and diastolic blood pressure (SBP, DBP). METHODS: One hundred and five boys and 101 girls who were 8 years of age at entry into the study were observed for 34 years in the Jyväskylä Longitudinal Study of Personality and Social Development, Finland. Data were gathered on educational attainment and occupational status, as indicators of SES, and potential explanatory factors related to 0, (14), 27, 36, and 42 years of age. SBP and DBP were assessed at 15 and 42 years of age. RESULTS: In a structural equation model adjusted for sex and childhood SBP, educational attainment was inversely associated with adult SBP (structural coefficient -0.17, p<.05). Incorporating the effects of parental SES and adult body mass index into the model attenuated this association so that it was no longer significant. Variation in birth weight, unemployment, smoking, alcohol consumption, and use of antihypertensive medication had marginal or no impact on the education-SBP association. No socioeconomic variation was found for DBP or occupational status. CONCLUSIONS: Prospective evidence suggests a weak association between low educational attainment and development of high SBP. Parental SES and adult BMI were the key explanatory factors for this association.


Subject(s)
Blood Pressure/physiology , Educational Status , Hypertension/epidemiology , Social Class , Adolescent , Adult , Body Mass Index , Child , Female , Finland/epidemiology , Follow-Up Studies , Health Behavior , Humans , Hypertension/etiology , Longitudinal Studies , Male , Parents , Prospective Studies , Risk Factors , Risk-Taking
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