Vertical jump neuromuscular performance of professional female handball players-starters vs. non-starters comparison.

Given the complex nature of the handball as a game, players are required to possess a distinct set of physical and physiological attributes to attain peak performance. With the countermovement vertical jump (CVJ) being widely implemented as a non-invasive and time-efficient testing modality in sports settings, the purpose of the present study was twofold: (a) to establish a CVJ profile of professional female handball players and (b) to examine differences in force-time metrics between starters and non-starters. Forty-two professional female handball players (e.g., SuperLeague) volunteered to participate in this study. Each athlete performed three maximum-effort CVJs with no arm swing while standing on a uni-axial force plate system sampling at 1,000 Hz. Independent t-tests were used to examine differences in each variable between starters and non-starters. The results revealed that starters attained superior performance within the eccentric phase of the CVJ when compared to non-starters, particularly in terms of eccentric peak velocity (-0.957 ± 0.242 vs. -0.794 ± 0.177 m·s-1), eccentric mean power (320.0 ± 77.7 vs. 267.1 ± 75.2 W), and eccentric peak power (929.0 ± 388.1 vs. 684.4 ± 214.2 W). While not reaching the level of statistical significance, moderate-to-large effect sizes were observed for concentric impulse, peak velocity, and mean and peak force and power, all in favor of players included in the starting lineup (g = 0.439-0.655). Overall, these findings suggest that at the top-tier level of handball competition, the ability to secure a spot in a starting lineup may be possibly influenced by the athlete's eccentric performance capabilities. Thus, the development of lower-body eccentric strength and power may positively impact on-court athlete performance and ultimately help the team secure the desired game outcome.

Pre-Post Practice Changes in Countermovement Vertical Jump Force-Time Metrics in Professional Male Basketball Players.

ABSTRACT: Cabarkapa, D, Cabarkapa, DV, Philipp, NM, Knezevic, OM, Mirkov, DM, and Fry, AC. Pre-post practice changes in countermovement vertical jump force-time metrics in professional male basketball players. J Strength Cond Res 37(11): e609-e612, 2023-Despite the countermovement vertical jump (CVJ) being one of the most popular noninvasive and time-efficient methods for monitoring neuromuscular status, there is a lack of scientific literature focused on examining fatigue-induced alterations in performance in elite athletes. Thus, the purpose of this study was to examine changes in force-time metrics pre-post practice in professional male basketball players. Seventeen athletes competing in first-tier and second-tier national basketball leagues in Europe participated in this study. While standing on a uniaxial force plate sampling at 1,000 Hz, each athlete completed 3 CVJs pre-practice and post-practice. The practice consisted of individual and team shooting drills, position-specific player development drills, 5-on-0 offensive actions, and 5-on-5 play, including full-court transition (∼2 hours). The findings reveal that pre-post practice changes in force-time metrics seem to be phase specific. Despite a trivial increase in eccentric mean force (920.4 ± 100.2, 929.4 ± 100.0 N), most changes were observed within the concentric phase of the CVJ. The concentric phase duration increased pre-post practice (0.233 ± 0.027, 0.242 ± 0.033 seconds), whereas concentric impulse (262.9 ± 18.8, 258.6 ± 21.6 N·s), peak velocity (2.93 ± 0.22, 2.86 ± 0.22 m·s-1), mean force (2052.4 ± 179.2, 2002.7 ± 188.2 N), mean power (3,165.5 ± 269.5, 3,030.9 ± 326.8 W), and peak power (5,523.4 ± 607.3, 5,246.6 ± 663.7 W) experienced a significant decrease. Moreover, alongside longer contraction time (0.663 ± 0.065, 0.686 ± 0.074 seconds), lower vertical jump height (41.0 ± 6.8, 38.9 ± 6.6 cm) and reactive strength index-modified (0.634 ± 0.113, 0.579 ± 0.111 m·s-1) values were observed post-practice. Overall, these findings may allow practitioners to detect fatigue-induced changes in CVJ force-time metrics in professional male basketball players that can ultimately improve the acute and longitudinal training-adaptation monitoring process.

Assessment of Countermovement Jump: What Should We Report?

The purpose of the present study was (i) to explore the reliability of the most commonly used countermovement jump (CMJ) metrics, and (ii) to reduce a large pool of metrics with acceptable levels of reliability via principal component analysis to the significant factors capable of providing distinctive aspects of CMJ performance. Seventy-nine physically active participants (thirty-seven females and forty-two males) performed three maximal CMJs while standing on a force platform. Each participant visited the laboratory on two occasions, separated by 24-48 h. The most reliable variables were performance variables (CV = 4.2-11.1%), followed by kinetic variables (CV = 1.6-93.4%), and finally kinematic variables (CV = 1.9-37.4%). From the 45 CMJ computed metrics, only 24 demonstrated acceptable levels of reliability (CV ≤ 10%). These variables were included in the principal component analysis and loaded a total of four factors, explaining 91% of the CMJ variance: performance component (variables responsible for overall jump performance), eccentric component (variables related to the breaking phase), concentric component (variables related to the upward phase), and jump strategy component (variables influencing the jumping style). Overall, the findings revealed important implications for sports scientists and practitioners regarding the CMJ-derived metrics that should be considered to gain a comprehensive insight into the biomechanical parameters related to CMJ performance.

Evaluation of the Limb Symmetry Index: The Side Hop Test.

The main objective of present study was to evaluate inter-rater reliability and concurrent validity of Side Hop Test stopwatch vs. force plates timing, and to determine the number of sessions and trials required to minimize the effects of learning on Side Hop Test total time and limb symmetry index. Fifteen healthy male physical education students (mean ± SD: age, 23 ± 3 years; height, 181 ± 9 cm; and weight 72 ± 6 kg) participated. Side Hop Test total time (stopwatch and force plates) of left and right leg, and limb symmetry index (force plates) were obtained over seven sessions conducted 5-7 days apart. Time recordings of two raters were similar (t = -0.56, p > 0.05) with high reliability (all ICC >0.99 and CV% <0.1) and no systematic bias when compared to force plate data (p > 0.05; for rater 1 and 2, respectively). Total time improved across the Sessions (F = 25.87, p < 0.01, ω 2 = 0.18) and Trials (F = 68.15, p < 0.01, ω 2 = 0.10), with no significant interaction between factors. No between-leg differences were detected (F = 0.52, p > 0.05, ω 2 = 0.001). Limb symmetry index ranged from 0.999 to 1.055 across all sessions and trials (all p > 0.05 and ω 2 < 0.00). Due to low coefficient of correlation, high interclass correlation coefficient, and the lack in heteroscedasticity, stopwatch measurements are valid to measure total time in the Side Hop Test. Moreover, stopwatch measurements could be reliably used to measure total time in the Side Hop Test, while the test could be administrated with only one experienced rater. Unlike total times, findings on limb symmetry index suggest it could be reliably assessed after seven familiarization sessions.

Methodological considerations for assessing whole-body strength capacity through isometric dynamometry.

The present study aimed to explore the possibility of comprehensively assessing whole-body muscle strength by testing as few muscle groups as possible, using a single testing method (isometric or isokinetic dynamometry) and a single variable (maximal force or rate of force development). Knee, hip, shoulder and elbow extensors and flexors were evaluated in males with high (n = 26) and low strength levels (n = 32). The principal component analysis revealed three factors that explained 62.5% of the total variance, while the main factors were loaded by the different testing methods and strength variables for the muscles acting on the knee (first component), hip (second component) and arm joints (third component). These results were confirmed by a three-way ANOVA which revealed a significant factor of group (P < 0.001) and the interaction test type × group (P = 0.002), but not of test type (P = 0.644), muscle group (P = 0.999), or their interactions (P > 0.205). The correlations of strength outcomes across the muscles ranged from trivial to very large (r range = -0.17, 0.84), being generally higher for the antagonistic muscles. Overall, a comprehensive assessment of whole-body muscle strength can be obtained using isometric dynamometry and maximal force, but it should consider at least one muscle group from the antagonistic pair.

The force-velocity relationship obtained during the squat jump exercise is meaningfully influenced by the initial knee angle.

This study aimed to compare the magnitude of the force-velocity (F-V) relationship parameters (maximum force [F0], maximum velocity [V0], F-V slope, and maximum power [Pmax]) between the squat jumps (SJ) performed from different knee angles. The F-V relationships of 12 men were assessed in 3 sessions during the SJ performed from a knee angle of 80° (SJ80), 90° (SJ90) and 100° (SJ100). The SJ100 provided likely to very likely higher values of F0 and Pmax compared to SJ80 (86% and 98%, respectively) and SJ90 (73% and 94%, respectively), while unclear and trivial differences were observed for the remaining comparisons. The magnitude of the correlations between the 3 SJ types was very large to nearly perfect for Pmax (r range = 0.864 to 0.940), moderate to very large for F0 (r range = 0.438 to 0.778), and small to large for V0 (r range = 0.361 to 0.642) and the F-V slope (r range = 0.178 to 0.645). These results suggest that the F-V relationship assessed during the SJ exercise is affected by the initial knee angle with the increase of the knee angle from 80° to 100° being associated with higher values of F0 and Pmax, while V0 remains unchanged.

Force-Velocity Profile of Competitive Kayakers: Evaluation of a Novel Single Kayak Stroke Test.

The assessment of the force-velocity (F-V) profile in athletes may have important applications for training prescription, injury management, and fatigue monitoring. This study aimed to assess whether a novel single kayak stroke test (SKST) is able to provide the F-V relationship variables (maximum force, maximum velocity and maximum power) of competitive kayakers with acceptable reliability and external validity. Six female (age: 20.3 ± 3.7 years) and eight male (age: 20.8 ± 2.4 years) elite kayakers performed the SKST, bench press, bench pull, and short Wingate kayak test. The individual F-V relationships were highly linear [median r (range): left stroke = 0.986 (0.897 - 0.998); right stroke = 0.987 (0.971 - 0.999)]. The reliability of the F-V relationship parameters obtained during the SKST was high (within-session: CV ≤ 4.48% and ICC ≥ 0.93; between-session: CV ≤ 8.06% and ICC ≥ 0.65). The validity of the F-V relationship parameters obtained during the SKST was generally very high for maximum power (r range = 0.825 - 0.975), high for maximum force during both the bench press and the bench pull (r range = 0.751 - 0.831), and high or moderate for maximal velocity during the bench pull (r = 0.770 - 0.829) and the bench press (r = 0.355 - 0.471), respectively. The SKST can be considered a feasible procedure for testing the maximal upper-body muscle mechanical capacities of kayakers.

Effects of Resistance Training With Constant, Inertial, and Combined Loads on Muscle Power and Strength Output.

The aim of this study was to investigate the resistance-specific gains in muscle power and strength (1RM) following the training of maximum bench-press throws (BPT) against constant, inertial, and combined resistance. Forty-eight male participants (age 20.5 ± 2.0 years) were randomly assigned to the constant, inertial, combined resistance, or control group. Participants underwent 8 weeks of training of BPT against the loads that corresponded to the different effects of mass of 40 kg (∼50% of 1RM). The gains in average and maximum power, and 1RM were significant in all experimental groups (P < 0.01), but not in the control group (P > 0.1). Relative gains in the average (26.3 ± 9.8%) and maximum power (25.2 ± 9.8%) were larger than that in the 1RM (mean 7.2 ± 6.9%; both P < 0.001). The gains in the average (F 4, 66 = 6.0; P < 0.01) and maximum power (F 4, 66 = 4.7; P < 0.01) were higher when tested against the training-specific resistance than when tested against the remaining two resistance types. Differences in 1RM among experimental groups were not significant (P = 0.092). The most important and rather novel finding of the study is that the training against the weight and inertial resistance, and their combination results in resistance-specific gains in muscle power, although the overall gains muscle strength and power remain comparable across the training protocols.

Reliability of Sprint Force-Velocity-Power Profiles Obtained with KiSprint System.

This study aimed to assess the within- and between-session reliability of the KiSprint system for determining force-velocity-power (FVP) profiling during sprint running. Thirty (23 males, 7 females; 18.7 ± 2.6 years;) young high-level sprinters performed maximal effort sprints in two sessions separated by one week. Split times (5, 10, 20 and 30 m), which were recorded with a laser distance meter (a component of the KiSprint system), were used to determine the horizontal FVP profile using the Samozino's field-based method. This method assesses the FVP relationships through estimates of the step-averaged ground reaction forces in sagittal plane during sprint acceleration using only anthropometric and spatiotemporal (split times) data. We also calculated the maximal theoretical power, force and velocity capabilities and the slope of the FV relationship, the maximal ratio of horizontal-to-resultant force (RF), and the decrease in the RF (DRF). Overall, the results showed moderate or good to excellent within- and between-session reliability for all variables (ICC > 0.75; CV < 10 %), with the exception of FV slope and DRF that showed low relative reliability (ICC = 0.47-0.48 within session, 0.31-0.33 between-session) and unacceptable between-session absolute reliability values (CV = 10.9-11.1 %). Future studies are needed to optimize the protocol in order to maximize the reliability of the FVP variables, especially when practitioners are interested in the FV slope and DRF. In summary, our results question the utility of the sprint-based FVP profiling for individualized training prescription, since the reliability of the FV slope and D RF variables is highly questionable.

Effect of Different Types of Loads on the Force-Velocity Relationship Obtained During the Bench Press Throw Exercise.

ABSTRACT: Cosic, M, Knezevic, OM, Nedeljkovic, A, Djuric, S, Zivkovic, MZ, and Garcia-Ramos, A. Effect of different types of loads on the force-velocity relationship obtained during the bench press throw exercise. J Strength Cond Res 35(9): 2401-2406, 2021-This study aimed (a) to evaluate the degree of linearity of the force-velocity (F-V) relationship across different types of loads, (b) to compare the magnitude of the F-V relationship parameters (maximum values of force [F0], velocity [V0], and power [Pmax]) between the different types of loads, and (c) to explore the concurrent validity of F0 with traditional measures of maximal strength. The F-V relationships of 15 physically active men (age: 20.9 ± 2.0 years, bench press 1 repetition maximum relative to body mass: 1.20 ± 0.10 kg·kg-1) were determined during the bench press throw exercise using predominantly gravitational (W), inertial (I), and combined (W + I) loads. The bench press maximal isometric force (Fiso) and the 1RM were also assessed. The individual F-V relationships were highly linear regardless of the type of load considered (median r [range] = 0.98 [0.94, 1.00]). The W + I load provided the largest value of F0 (972 ± 45 N; 6.0 and 14.6% higher than W and I, respectively), the I load the largest value of V0 (2.99 ± 0.34 m·s-1; 40.4 and 20.1% higher than W and W + I, respectively), and the W load the lowest value of Pmax (501 ± 46 W; -22.7 and -17.1% lower than I and W + I, respectively). The F0 obtained from the W load presented the highest association with Fiso and 1RM values (r > 0.90). The W + I load and the I load should be recommended to work closer to the F0 and V0 capacities, respectively. However, the W load should be recommended to assess maximal strength capacity through the value of F0.

The Novel Single-Stroke Kayak Test: Can It Discriminate Between 200-m and Longer-Distance (500- and 1000-m) Specialists in Canoe Sprint?

PURPOSE: To test whether the force-velocity (F-V) relationship obtained during a specific single-stroke kayak test (SSKT) and during nonspecific traditional resistance-training exercises (bench press and prone bench pull) could discriminate between 200-m specialists and longer-distance (500- and 1000-m) specialists in canoe sprint. METHODS: A total of 21 experienced male kayakers (seven 200-m specialists and 14 longer-distance specialists) participated in this study. After a familiarization session, kayakers came to the laboratory on 2 occasions separated by 48 to 96 hours. In a randomized order, kayakers performed the SSKT in one session and the bench press and bench pull tests in another session. Force and velocity outputs were recorded against 5 loads in each exercise to determine the F-V relationship and related parameters (maximum force, maximum velocity, F-V slope, and maximum power). RESULTS: The individual F-V relationships were highly linear for the SSKT (r = .990 [.908, .998]), bench press (r = .993 [.974, .999]), and prone bench pull (r = .998 [.992, 1.000]). The F-V relationship parameters (maximum force, maximum velocity, and maximum power) were significantly higher for 200-m specialists compared with longer-distance specialists (all Ps ≤ .047) with large effect sizes (≥0.94) revealing important practical differences. However, no significant differences were observed between 200-m specialists and longer-distance specialists in the F-V slope (P ≥ .477). CONCLUSIONS: The F-V relationship assessed during both specific (SSKT) and nonspecific upper-body tasks (bench press and bench pull) may distinguish between kayakers specialized in different distances.

Magnitude and reliability of mechanical outputs obtained during loaded squat jumps performed from different knee angles.

This study aimed to explore the effect of the knee angle and loading condition on the magnitude and reliability of squat jump (SJ) performance variables. Thirteen male sport sciences students performed in a random order 4 SJ types (knee angle of 80º [SJ80], 90º [SJ90], 100º [SJ100], and self-preferred [SJpref]) against 3 external loads. The push-off distance (HpO), jump height (Hmax), maximum force (Fmax) and maximum power (Pmax) were obtained from force platform recordings. The HpO during the SJpref (43.4 ± 6.4 cm) was always between SJ90 (44.3 ± 4.8 cm) and SJ100 (40.5 ± 4.2 cm). The magnitudes of Hmax, Fmax and Pmax were comparable or higher during the SJpref. The increase of the knee angle was associated with larger values of Fmax and Pmax, but no significant differences were observed for Hmax. An acceptable reliability was observed for HpO (coefficient of variation [CV]≤5.09% and intraclass correlation coefficient [ICC]≥0.78), Hmax (CV≤6.06% and ICC≥0.84), Fmax (CV≤3.25% and ICC≥0.96) and Pmax (CV≤2.93% and ICC≥0.96). Reliability did not systematically differ between the 4 SJ types. In conclusion, the higher magnitudes and comparable reliability of the performance variables obtained during the SJpref support its use for testing lower-body ballistic performance against different loads.

Isokinetic Testing: Sensitivity of the Force-Velocity Relationship Assessed through the Two-Point Method to Discriminate between Muscle Groups and Participants' Physical Activity Levels.

BACKGROUND: Isokinetic testing has been routinely used to assess the capacities of individual muscle groups. In this study we aimed to evaluate the sensitivity of the force-point (F-v) relationship assessed through the two-point method to discriminate between antagonist muscle groups and males with different physical activity levels. METHODS: The concentric force output of the knee, hip, elbow, and shoulder flexors and extensors of 27 active and 13 non-active men was recorded at 60 and 180°/s to determine the F-v relationship parameters (maximum force [F0], maximum velocity [v0], and maximum power [Pmax]). RESULTS: F0 and Pmax were higher for knee extensors (effect size [ES] = 1.97 and 0.57, respectively), hip extensors (ES = 2.52 and 0.77, respectively), and shoulder flexors (ES = 1.67 and 0.83, respectively) compared to their antagonist muscles, while v0 was higher for knee flexors compared to knee extensors (ES = 0.59). Active males revealed higher F0 for knee extensors (ES = 0.72) and knee flexors (ES = 0.83) and higher Pmax for knee flexors (ES = 0.70), elbow extensors (ES = 0.83) and shoulder extensors (ES = 0.36). CONCLUSIONS: The sensitivity of the two-point method for testing the maximal mechanical capacities was high for the knee, moderate for the hip and shoulder, and low for the elbow joint.

Gender-Related Differences in Mechanics of the Sprint Start and Sprint Acceleration of Top National-Level Sprinters.

(1) Background: Within the current study we aimed at exploring gender-related differences and the relationship between sprint start block kinematics and kinetics and sprint acceleration force-velocity (F-v) relationship parameters (maximal force [F0], maximal velocity [v0], maximal power [Pmax] and slope) in top national-level sprinters. (2) Methods: Twenty-eight sprinters (6 females) performed 10 maximal 30-m sprints. Start block and acceleration kinematics and kinetics were collected with an instrumented sprint start block and a laser distance sensor (KiSprint system). Displacement-time data were used to determine the F-v relationship through Samozino's method. (3) Results: Start block rear foot maximal force (effect size [ES] = 1.08), rate of force development (ES = 0.90-1.33), F0 (ES = 1.38), v0 (ES = 1.83) and Pmax (ES = 1.95) were higher in males than in females (p ≤ 0.05). There were no differences in the slope, and ratio of horizontal-to-resultant force. F0, v0, and Pmax generally presented higher correlations with the start block kinetics (median r [range] = 0.49 [0.28, 0.78]) than with the kinematics (median r [range] = -0.27 [-0.52, 0.28]). (4) Conclusions: We confirmed that sprint block phase and sprint acceleration mechanics should be mutually assessed when analyzing sprinting performance. KiSprint system could provide more accurate information regarding mechanical pattern and technique during sprint initiation and acceleration, and potentially help create a more personalized and effective training program.

Assessment of the force-velocity relationship during vertical jumps: influence of the starting position, analysis procedures and number of loads.

This study aimed to compare the reliability and magnitude of the force-velocity (F-V) relationship parameters between the squat jumps performed from the 90° (SJ90) and self-preferred knee angle (SJpref). A secondary aim was to explore the effect of the analysis procedure (force platform [FP] and Samozino's [SAM] method) and the number of loads tested (three- and two-point methods) on the F-V relationships. Twelve men were tested in two sessions during the SJ90 and SJpref. Two identical blocks of jumps were performed in each session against three external loads. The F-V relationship parameters (maximum force, maximum velocity, F-V slope and maximum power) were determined at each block through the FP and SAM procedures using the data collected under three (three-point method) or only the two most distant loads (two-point method). The average coefficient of variation (CV) of the four F-V parameters revealed a higher reliability for the SJ90 compared to the SJpref (5.86% vs. 7.55%; CVratio = 1.29) with more pronounced differences using the FP (CVratio = 1.43) than the SAM procedure (CVratio = 1.14), and higher reliability for the SAM compared to the FP (6.14% vs. 7.27%; CVratio = 1.18). The SJpref and SAM procedures provided comparable or higher magnitude of the F-V relationship parameters than the SJ90 and FP, respectively. The three- and two-point methods revealed a comparable reliability and trivial differences in the magnitude of the F-V relationship parameters. The routine testing procedure of the F-V relationship could be simplified using the SJpref, the SAM procedure and the two-point method.

Effects of high-intensity interval training and nutrition advice on cardiometabolic markers and aerobic fitness in adolescent girls with obesity.

The aim of the study was to compare the effects of high-intensity interval training (HIIT) and nutrition advice on cardiometabolic biomarkers, hormonal parameters, and cardiorespiratory fitness in adolescent girls with obesity. Adolescent girls with obesity (n = 44, aged 13-19 years) were randomized into a 12-week intervention as follows: (i) dietary advice and HIIT (n = 22), and (ii) dietary advice only (n = 22). The concentration of biomarkers of inflammation, biochemical and hormonal testing, oral glucose tolerance test, cardiorespiratory fitness, physical activity levels, and nutrition were assessed. After a 3-month intervention, the diet+HIIT group significantly increased insulin sensitivity index (-0.34 ± 1.52 vs. 1.05 ± 3.21; p = 0.001) and work load (0.6 ± 11.3 W vs. 14.6 ± 20.2 W; p = 0.024) and decreased glucose area under the curve (-0.29 ± 4.69 vs. -0.98 ± 4.06; p = 0.040), insulin area under the curve (-9.65 ± 117.9 vs. -98.7 ± 201.8; p = 0.003), and high-sensitivity C-reactive protein (hs-CRP) (0.12 ± 1.92 mg/L vs. -1.47 ± 3.67 mg/L; p = 0.039) in comparison with the diet group. Regarding within-group changes, both groups had significant improvements in body mass index (BMI), BMI-standard deviation score, body fat percentage, and systolic blood pressure. Positive impact on waist circumference, waist circumference/height ratio, diastolic blood pressure, hs-CRP, work load, maximal heart rate, and resting heart rate was observed only after the diet+HIIT intervention. No significant change was noted in peak oxygen uptake, lipid profile, and hormonal parameters between groups after intervention. Novelty HIIT and nutrition advice increased insulin sensitivity and decreased BMI, body fat, systolic blood pressure, and diastolic blood pressure. Nutrition advice decreased BMI, body fat, and systolic blood pressure in adolescent girls with obesity.

Feasibility of the two-point method for assessing the force-velocity relationship during lower-body and upper-body isokinetic tests.

This study aimed to (1) evaluate the shape of the force-velocity (F-V) relationship obtained from different muscles, (2) explore the concurrent validity of the two-point method with respect to the multiple-point method, (3) evaluate whether the F-V relationship can discriminate between muscle groups and genders, and (4) explore the generalisability of the same F-V relationship parameters (maximal force [F0], maximal velocity [V0]), and maximal power [P0]) between different tasks. The F-V relationship of 22 physically active participants (12 women) were tested during knee extension, knee flexion, elbow extension and elbow flexion through the multiple- (eight velocities: 30-60-90-120-150-180-210-240º/s) and two-point (two velocities: 60-180º/s) methods. The findings revealed (1) highly linear F-V relationships (r ≥ 0.893), (2) high concurrent validity of the two-point method for F0, but lower for V0 and P0, (3) the outcomes of both methods were sensitive to the muscle groups (higher for knee muscles) and gender (higher for men), and (4) the magnitude of the same F-V parameters were poorly correlated between different tasks (median r < 0.1). These results support the two-point method as a valid and sensitive procedure for determining the maximal capacities of the muscles to produce F, but not V, during isokinetic tests.

Self-Preferred Initial Position Could Be a Viable Alternative to the Standard Squat Jump Testing Procedure.

Petronijevic, MS, Garcia Ramos, A, Mirkov, DM, Jaric, S, Valdevit, Z, and Knezevic, OM. Self-preferred initial position could be a viable alternative to the standard squat jump testing procedure. J Strength Cond Res 32(11): 3267-3275, 2018-The purpose of this study was to compare both the magnitude and reliability of different variables (knee angle, squat depth, jump height [Hmax], maximum force [Fmax], and maximum power [Pmax]) between the standardized squat jump (SJ) and the SJ performed from the self-preferred position. Eleven team handball players (age: 19.5 ± 1.1 years; height: 1.88 ± 0.06 m; and body mass: 82.1 ± 8.7 kg) and 13 physically active students (age: 20.5 ± 0.9 years; height: 1.81 ± 0.06 m; and body mass: 76.6 ± 6.6 kg) were evaluated on 2 sessions during the standardized SJ (knee angle fixed at 90°) and the self-preferred SJ (self-selected knee angle to maximize Hmax). Two blocks of both 3 standardized SJ and 3 self-preferred SJ were performed on the first session, whereas only 1 block was performed in the second session. The squat depth was smaller for the self-preferred SJ, whereas the knee angle, Fmax, and Pmax were higher for the self-preferred SJ (p < 0.025). The magnitude of Hmax did not significantly differ between both jump types. Most importantly, the reliability of the mechanical outputs (Hmax, Fmax, and Pmax) was generally higher for the self-preferred SJ (9 of 12 comparisons), whereas only in 2 of 12 comparisons the reliability was meaningfully higher for the standardized SJ. No differences were observed between presumably more (handball players) and less skilled individuals (physically active subjects). These results suggest that the self-preferred SJ should be recommended over the standardized SJ (90° knee angle) because it is not only quicker and more ecologically valid, but could also provide the performance variables with higher reliability.

A Novel Two-Velocity Method for Elaborate Isokinetic Testing of Knee Extensors.

Single outcomes of standard isokinetic dynamometry tests do not discern between various muscle mechanical capacities. In this study, we aimed to (1) evaluate the shape and strength of the force-velocity relationship of knee extensors, as observed in isokinetic tests conducted at a wide range of angular velocities, and (2) explore the concurrent validity of a simple 2-velocity method. Thirteen physically active females were tested for both the peak and averaged knee extensor concentric force exerted at the angular velocities of 30°-240°/s recorded in the 90°-170° range of knee extension. The results revealed strong (0.960

Contralateral limb deficit after ACL-reconstruction: an analysis of early and late phase of rate of force development.

The aim of this study was to assess the effect of a unilateral anterior cruciate ligament reconstruction (ACLR) on maximum voluntary contraction (MVC) and explosive strength of both the involved limb and the uninvolved limb. Nineteen male athletes completed a standard isometric testing protocol 4 months post-ACLR, while 16 healthy participants served as a control group (CG). The explosive strength of the knee extensors and flexors was assessed as RFD obtained from the slope of the force-time curves over various time intervals. Both muscle groups of the involved limb had significantly lower MVC compared to the uninvolved. The involved limb also had significantly lower RFD in the late phase of contraction (140-250 ms) for both knee extensors and flexors (P < 0.05). There was no difference in MVC between the uninvolved limb and the CG. However, RFD of the uninvolved limb was lower compared to CG for both knee extensors (0-180 ms; P < 0.01) and flexors (0-150 ms; P < 0.05). ACLR leads to lower MVC and explosive strength of the involved limb. As a consequence of potential crossover (presumably neural-mediated) effects, explosive strength deficits could be bilateral, particularly in the early phase of the contraction (<100 ms).