Holidays Abroad and the Eating Behavior of the Inhabitants of Poland.

A hotel is interested that the guest buys from it not only accommodation, but also catering services, preferably an all-inclusive option. However, many tourists choose only accommodation or accommodation with breakfast, and dinners and other things are purchased outside the place of accommodation. Therefore, it is important to know the eating behavior of tourists, and what hotels must do to make guests want to use food services at the place of accommodation. The purpose of this article is to show the reasons for not buying full meals at hotels during vacations by the inhabitants of Poland. The study used the diagnostic survey method with the help of the direct survey technique. A proprietary survey questionnaire was developed. The direct survey was conducted among 3071 tourists across the country. The study was conducted in 2019-2020. For data analysis, a discriminant function was chosen to examine the differences between groups based on a set of selected independent variables. When buying tourist holidays in travel agencies, 32.40% of Poles bought the all-inclusive option, 33.15% bought breakfast and dinner, 12.47% bought breakfast only, while 21.98%, bought accommodation without any food. For tourists who did not buy any meals at the hotel, the most important factors for eating out were mainly unwillingness to adapt to the hours of serving meals at the place of accommodation, and the desire to control the quality of raw materials needed for preparation of individual dishes. Among hotel guests who only had breakfast at the hotel, the main reasons for eating lunch and dinner outside of the hotel were the desire to try local dishes in regional restaurants, to get to know different restaurants, and to eat meals made entirely of ecological materials. A big barrier to buying meals in a hotel was the lack of offering dietetic dishes or their too high price. Older people dined out because of the lack of dietary dishes or their too high price and because they look for restaurants that serve meals prepared from ecological ingredients. Younger people, on the other hand, did not dine at the hotel because they did not want the hours of serving meals at the hotel to limit their sightseeing in the city and surroundings.

The Use of Simple Language in Informal Forest Education as a Key to the Correct Interpretation of Sustainable Forest Management-The Experience of Poland.

In view of the increasing conflict between society and forest management and a significant increase in the social functions of the forest, informal forest education is becoming increasingly important. In Poland, it is carried out mainly based on the field educational infrastructure, which consists, among other things, of forest educational paths equipped with educational boards. The paper presents the results of research on the assessment of the availability of texts presented on educational boards. The study was conducted on the basis of photographs of educational boards located on six educational paths in the forests of the Regional Directorate of State Forests in Lublin. Using the Google Lans application, the main text from each board was read and then analyzed in the Promovolt software program to determine the level of text accessibility using the Fog Index. The results were then compared with the opinion of respondents using an online survey, which indicated that most of the boards are written in language that is either simple, understandable to middle/high school students, or quite difficult but understandable to first-degree students. On the other hand, the respondents generally indicated the level of accessibility of the text to be easier because, in their opinion, it is enough to have a primary education to understand the content of the boards. This observation leads to the conclusion that in order for education to be more effective, simple language should be used, which can be understood by the less educated members of the population.

Analysis of Eating Habits and Body Composition of Young Adult Poles.

BACKGROUND: Obesity and overweight affect a large proportion of the world's population. Increasingly, this problem can be observed among young adults. The aim of the study was to identify the motivations and barriers to healthy eating habits among young Poles, the relationship between physical activity and healthy eating and the impact of healthy eating on the body composition of the young. METHODS: The method used in the research was a diagnostic survey using direct personal interviews. The research was conducted in the years 2016-2019 on a group of 399 young Poles aged 18-26. Their body composition was analyzed by determining resistance and reactance using the biological impedance method, with a TANITA SC-330ST Body Composition Analyzer. RESULTS AND CONCLUSION: The main reasons for healthy eating among young Poles are the intent to follow a doctor's recommendations, to lose weight and to live a healthy lifestyle and to follow a trend. On the other hand, the largest barriers to proper nutrition are: lack of time to prepare healthy meals and of financial resources, inability to prepare meals and limited knowledge of the principles of healthy eating. The eating behavior varied significantly in relation to the physical activity of the respondents. Active people's eating habits were the best, and those of sedentary people the worst. Healthy eaters also had normal body composition indicators (adipose tissue level, BMI, body type). Young adults should be educated on the principles of healthy eating and have access to healthy food in canteens and vending machines, both at work and at university.