STUDENTS' HEALTH LEVEL AS A RESULT OF THEIR LIFESTYLE.

OBJECTIVE: The aim: Is to study the level of knowledge, skills, abilities, and health indicators of students during the formation of their healthy lifestyle. PATIENTS AND METHODS: Materials and methods: The research was conducted at Zhytomyr Ivan Franko State University and Polissya National University in 2018-2020. Thus, 882 students (385 males and 497 females) of different specialties between the ages of 17 and 23 were examined. To assess the level of knowledge, skills, and abilities of students during the formation of a healthy lifestyle, a survey was conducted. The health level of students was assessed by the method of the qualitative express assessment of the physical health level, which made it possible to assess the dynamics of the quality of forming a healthy lifestyle. RESULTS: Results: It was found that only 5.7 % of male and 6.4 % of female students had a high level of knowledge of all the health components; only 7.0 % of male and 8.3 % of female students had a high level of knowledge about the factors of health formation and skills in using them both during training and future professional activity; 20.3 % of male and 14.7 % of female students did not have knowledge about the negative impact of bad habits on health; 19.3 % of male and 18.3 % of female students did not know the components of a healthy lifestyle at all; 17.9 % of male and 21.7 % of female students did not have motivational attitudes towards a healthy lifestyle and did not know how to form them. It was found that most of the indices of both male and female students that characterize the level of students' health deteriorated significantly during their studies (р<0.05-0.001). CONCLUSION: Conclusions: The research showed that most students (both males and females) did not follow a healthy lifestyle. It was reflected in the low health level of most students and the negative dynamics of the indices that characterize the level of health in the process of studying. All this requires taking into account the features of forming a healthy lifestyle of students in physical education classes at higher education institutions.

BAD HABITS AND THEIR IMPACT ON STUDENTS' HEALTH.

OBJECTIVE: The aim: Is to investigate the bad habits of the students of higher education institutions and their impact on health. PATIENTS AND METHODS: Materials and methods: The research of the students' bad habits was conducted at Polissia National University and Zhytomyr Ivan Franko State University in 2014-2019. 647 students of different specialties between the ages of 17 and 23 were interviewed. The research methods included theoretical methods (the analysis and generalization of literary sources, the evaluation of the quality of students' performance in classes, the study and analysis of the medical records of students); empirical methods (pedagogical observations, questionnaires, surveys); the methods of mathematical statistics. RESULTS: Results: The study found that 32.4 % of male students and 14.9 % of female students smoke. It was defined that male students of the special education department smoke the most - 37.7 %; 32.5 % and 27.1 % of the male students of the main and sports departments smoke respectively. Among female students, 18.4 % of the students of the sports department, 14.6 % - of the main department and 13.4 % - of the special department smoke. The study determined that 2.7 % of both male and female students of the first year of study drink alcohol almost every day, 3.7 % - 2-3 times a week, 18.2 % - once a week, 66.0 % - only on holidays. Besides, the research indicated that some students use drugs. It was found that the students know that smoking, alcohol, and drugs are harmful but cannot or do not want to get rid of these bad habits. CONCLUSION: Conclusions: The study established that the environment of students is unfavorable for the activation of the healthy lifestyle components; it contributes to the spread of bad habits, the consequences of which students do not realize fully. Many students do not have a need to take care of their own health.