Changes in hormone levels of participants in a 622-km ultramarathon race based on distance and recovery period.

BACKGROUND: Runners who participate in endurance sports such as marathons or ultramarathons have superior physical capabilities and health benefits compared to others. However, they may suffer long-term effects of the negative physiological changes during long-distance running. This study aimed to examine the effects of an ultramarathon on hormone levels, and the associated risks. METHODS: Ten participants who completed a 622-km ultramarathon were included. Blood was collected prerace, at the 300-km mark, the 622-km mark, and on the 3rd day of recovery (RD3) and the 6th day of recovery (RD6) and analyzed for human growth hormone (HGH), cortisol, beta-endorphin, serotonin, testosterone, luteinizing hormone (LH), and follicle stimulating hormone (FSH) levels. RESULTS: HGH and beta-endorphin showed the highest increase at the 300-km mark compared to prerace levels, with recovery on RD3 and RD6, respectively. LH, cortisol, and serotonin showed the highest levels of increase at the 622-km mark, with recovery on RD6 for LH, and RD3 for cortisol and serotonin. FSH showed the highest level of decrease at both 300-km and 622-km marks compared to prerace levels, with recovery on RD3. Testosterone decreased the most at the 300-km mark compared to the prerace level and this decrease was below the normal levels; however, it recovered to normal levels on RD3. CONCLUSIONS: Hormone levels after the 622-km ultramarathon were within their normal ranges, except for testosterone. However, all the hormones recovered to prerace levels on RD3 or RD6. This study showed that running ultramarathons does not cause abnormal hormone levels.

Neuroprotective effects of treadmill exercise on BDNF and PI3-K/Akt signaling pathway in the cortex of transgenic mice model of Alzheimer's disease.

(AD). Although physical exercise and AD have received attention in the scientific literature, the mechanism through which treadmill exercise may impact the brain insulin signaling of AD has not been elucidated. This study aimed to evaluate the neuroprotective effects of treadmill exercise on apoptotic factors (Bcl-2/Bax ratio, caspase-3), HSP70, COX-2, BDNF and PI3-K/Akt signaling pathway in the cortex of NSE/hPS2m transgenic mice model of AD. Treadmill exercise ameliorated cognitive function in water maze test and significantly increased the level of Bcl-2/Bax ratio and HSP-70 in Tg-exe group compared to Tg-con group; on the other hand, it significantly decreased the expression of caspase-3 and COX-2 in Tg-exe group compared to Tg-con group. In addition, treadmill exercise significantly increased the expression of BDNF and PI3K/Akt in Tg-exe group compared to Tg-con group. Consequently, treadmill exercise improves cognitive function possibly via activating neurotrophic factor, BDNF and PI3k/Akt signaling pathway, and Aß-induced neuronal cell death in the cortex of Tg mice was markedly suppressed following treadmill exercise. These results suggest that treadmill exercise may be beneficial in preventing or treating Alzheimer's disease.