Long-term Evaluation of the "Get Fit for Active Living" Program.

This study examined six- and 12-month levels of adherence to physical activity, functional changes, and psychosocial determinants of physical activity in 176 older adults who participated in the "Get Fit for Active Living (GFAL)" pilot program. Functional and psychosocial measures were conducted in person at six months; psychosocial measures and physical activity participation were assessed by telephone interview at 12 months. Ninety-five per cent were retained in the study at the six-month follow-up, and 88 per cent at 12 months. The self-reported adherence rate to exercise at 12 months was 66 per cent. The main reason for continued exercise participation was to maintain health (45%). Reasons for nonadherence were illness (38%) and lack of motivation (32%). Results identify factors associated with positive behaviour change that health promoters can utilize when targeting the older adult population. The GFAL project results can serve as a model for sustainable, community-based older-adult exercise programs.

Physical activity-related injuries in older adults: a scoping review.

The purpose of this project is to conduct a comprehensive and systematic scoping review to identify and document the breadth of literature related to physical activity-related injuries in older adults. The population of interest was adults (both males and females) over the age of 65 years, participating in exercise, leisure-time, or sport-type physical activities. The initial search yielded 16,828 articles, with 43 articles ultimately included. The final 43 articles utilized the following study designs: three experimental (two randomized control and one non-randomized control), 14 prospective studies, and 26 retrospective. The results of this scoping review would suggest that it may be premature to provide definitive incidence rates, causes, and correlates of physical activity-related injuries in older adults. However, the current literature does not suggest that older adults are at an increased risk of injury from participation in physical activities. Future research should utilize a consistent definition of 'injury' and consistent and comprehensive descriptors of injuries--including intensity level of engagement of activity and burden/severity of injury. In addition, injury rates in specific populations are needed, particularly for the oldest-old, for those in assisted-living situations, and for subgroups with clinical conditions. Finally, greater surveillance and documentation of older adult initiatives and interventions are needed in order to identify programs successful in reducing the injury rates of their target populations.

Flexibility of older adults aged 55-86 years and the influence of physical activity.

Cross-sectional age-related differences in flexibility of older adults aged 55-86 years of varying activity levels were examined. Shoulder abduction and hip flexion flexibility measurements were obtained from 436 individuals (205 men, 71 ± 9 years; 231 women, 72 ± 8 years). Total physical activity was assessed using the Minnesota Leisure-Time Physical Activity Questionnaire. Shoulder abduction showed a significant decline averaging 5 degrees/decade in men and 6 degrees/decade in women. Piecewise linear regression showed an accelerated decline in men starting at the age of 71 years of 0.80 degrees/year, whereas in women the onset of decline (0.74 degrees/year) was 63 years. Men and women showed a significant decline in hip flexion (men: 6 degrees/decade; women: 7 degrees/decade). Piecewise linear regression revealed a rate of decline of 1.16 degrees/year beginning at 71 years in men and in women a single linear decline of 0.66 degrees/year. Multiple regression analysis showed that age and physical activity accounted for only 9% of the variance in hip flexion in women and 10% in men, with age but not physical activity remaining significant. Similarly for shoulder abduction, age was significant but not physical activity, in a model that described 8% of the variance for both sexes.

A 12-month incidence of exercise-related injuries in previously sedentary community-dwelling older adults following an exercise intervention.

OBJECTIVES: Fear of injury is reported as a barrier to exercise by older adults. However, the literature is limited in describing exercise injuries in older adults. DESIGN: This study prospectively evaluated the 12-month incidence of exercise-related injuries to community-dwelling older adults (n=167 respondents; 63 men, 104 women; mean age 69±5 year). METHODS: A questionnaire developed for use in older adults was administered to document self-reported injuries. Linear regression analysis was conducted to identify covariates related to injury outcomes. RESULTS: 23 people (14%) reported injuries. 41% of injuries were to the lower extremities, where the most common type was overuse muscle strains (32%, n=7). Overexertion was the most common cause of injury (n=9) and walking accounted for half of the activities during which injury occurred. 70% of injuries required medical treatment. 44% were not able to continue exercising after injury and return-to-activity time varied from 1 to 182 days. Sex, age and exercise volume were not significantly associated with injury occurrence. CONCLUSIONS: These results showed similar, or lower, exercise-related injury rates as compared with previous reports on younger and middle-aged adults; however, the definition of, and criteria for, 'injury' reporting varies in the literature. This study indicates that older adults taking up exercise are not at increased risk of injury versus younger age groups.

Flexibility training and functional ability in older adults: a systematic review.

Background. As indicated in a recent systematic review relating to Canada's Physical Activity Guidelines for Older Adults, exercise interventions in older adults can maintain or improve functional abilities. Less is known about the role of flexibility in the maintenance or improvement of functional abilities, and there currently does not exist a synthesis of the literature supporting a consensus on flexibility training prescription. Purpose. To systematically review the effects of flexibility-specific training interventions on measures of functional outcomes in healthy older adults over the age of 65 years. Methods. Five electronic databases were searched for intervention studies involving concepts related to aging, flexibility, functional outcomes, and training interventions. After evaluating the articles for relevance, 22 studies were considered. Results. The results suggested that while flexibility-specific interventions may have effects on range of motion (ROM) outcomes, there is conflicting information regarding both the relationship between flexibility interventions and functional outcomes or daily functioning. Conclusions. Due to the wide range of intervention protocols, body parts studied, and functional measurements, conclusive recommendations regarding flexibility training for older adults or the validity of flexibility training interventions as supplements to other forms of exercise, or as significant positive influences on functional ability, require further investigation.

Orthodontic treatment of anterior open-bite malocclusion: stability 10 years postretention.

INTRODUCTION: The postretention stability of open-bite treatment is a controversial topic in orthodontics. METHODS: In this study, the lateral cephalometric radiographs of 64 patients treated with orthodontics alone were evaluated to determine the amount of postretention change. The mean postretention interval was 14 years. The sample was divided into 3 groups based on the amounts of pretreatment overbite: (1) the contact group (n = 24), incisal overlap and incisal contact; (2) the overlap group (n = 25), incisal overlap and no incisal contact; and (3) the open-bite group (n = 15), no incisal overlap. The headfilms were digitized, and the values were analyzed. RESULTS: The 3 groups reacted differently. During the postretention period, mean overbite deepened in all groups, with the contact group deepening significantly more than the open-bite group. Overjet increased significantly more in the open-bite group than in the contact group. Pretreatment overjet correlated mildly with postretention overjet relapse in the open-bite group. CONCLUSIONS: All 64 subjects had positive incisal overlap at the postretention recall.

Trabecular and cortical bone as risk factors for orthodontic relapse.

INTRODUCTION: Dental relapse of the mandibular incisors after orthodontic treatment is a common problem, and few risk factors have been identified. The purpose of this case-control study was to evaluate whether the amount or the structure of mandibular bone affects the potential for postorthodontic mandibular incisor relapse. METHODS: The subject sample was selected from the postretention database at the University of Washington. Subjects were chosen based on the availability of lateral cephalograms and mandibular periapical radiographs taken approximately 10 years postretention (T3). The mandibular incisor irregularity index (II) was measured on the T3 casts. Two groups were identified: subjects with the II greater than 6 mm (relapse or case) and those with the II less than 3.5 mm (stable or control). Once the case/control status was determined, the II was measured on models taken at the initial orthodontic examination (T1) and at the end of treatment (T2). Sixty relapse and 263 stable subjects were identified. Mandibular cortical thickness measured on both panoramic and lateral cephalometric radiographs was used to assess the amount of mandibular bone, and fractal analysis was used to analyze the trabecular bone structure around the mandibular incisors on the periapical radiographs. Logistic regression analyses were used to determine the association between dental relapse and significant bone parameters. The models were adjusted for potentially confounding variables (initial II, sex, age, and postretention time). RESULTS: The relapse subjects had a larger mean II at T1 and a longer postretention time than the stable subjects. The mean cephalometric mandibular cortical thickness was significantly smaller in the relapse group than in the stable group at T1, T2, and T3. There were no statistically significant differences in the trabecular structure of bone, as measured with fractal analyses, between the relapse and stable groups. CONCLUSIONS: These results indicate that patients with thinner mandibular cortices are at increased risk for dental relapse.

Retrospective analysis of long-term stable and unstable orthodontic treatment outcomes.

INTRODUCTION: The purpose of this study was to compare groups of patients with the most stable and the most unstable treatment results as rated by the peer assessment rating (PAR) index to identify factors associated with stability. All factors with significant crude odds ratios were investigated to create a multiple logistic regression model that could be used to predict stability. METHODS: The sample of 86 patients (30 male, 56 female), from the post-retention archives at the University of Washington, was not restricted to specific malocclusion types or treatment modalities with the exception of Angle Class III patients, who were excluded. The sample was divided into 2 groups, stable (n = 45) and unstable (n = 41), based on post-retention unweighted PAR scores and PAR score changes between posttreatment and post-retention. Model and radiographic measurements were made before treatment, after treatment, and after retention (average 14.4 years). RESULTS: The results showed that male sex and a sustained period of growth were related, and both were associated with increased instability. The initial severity of malocclusion, as graded by the PAR index and the irregularity index, was negatively correlated with post-retention stability-ie, patients with more severe index scores before treatment tended to be less stable. Differences in American Board of Orthodontics scores after treatment were diminished after retention. CONCLUSIONS: The factors associated with predicting stability were pretreatment arch length, pretreatment PAR score, molar classification, and sex.

Third molar angulation during and after treatment of adolescent orthodontic patients.

The purpose of this study was to analyse the effect of premolar extraction therapy on third molar angulation during active treatment, and to test the significance of such changes on subsequent impaction of the third molars. Lateral cephalograms made before (T1) and after (T2) treatment and at long-term follow-up (T3) of 157 patients treated non-extraction (non-ex) or with extraction of four premolars (ex), all accurately diagnosed for impaction versus eruption of at least one third molar at T3, were evaluated. Linear regression models demonstrated that the maxillary third molars uprighted more from T1 to T2 (P < 0.05) and were less distally angulated at T2 (P < 0.01) in the ex than in the non-ex patients. No such differences were detected in the mandible (P > 0.05). The regression models also showed similar uprighting of the maxillary and mandibular third molars from T1 to T2 and similar angulation of the maxillary third molars at T2 in those patients with subsequent eruption and impaction (P > 0.05), but more mesially angulated mandibular third molars at T2 in the impaction patients (P < 0.01). Chi square testing demonstrated a higher frequency of distal tipping of the maxillary third molars from T1 to T2 in the impaction patients (P < 0.01), while mesial tipping from T1 to T2 of the mandibular third molars occurred with similar frequency in the two patient groups (P > 0.05). Chi square analysis also showed a higher frequency of greater than 30 degree distal angulation as well as an amount mesial angulation of the maxillary third molars at T2 (P < 0.01), and a higher frequency of greater than 40 degree mesial angulation of the mandibular third molars at T2 (P < 0.01) in patients with impaction than in those with eruption.