Physical fitness metrics and their relationship to locomotor activity profiles among female international field hockey players across an Olympic cycle.

OBJECTIVES: The study explored the correlations between physical fitness metrics and match locomotor activity profiles. Furthermore exploring the transformations of both fitness tests as well as match locomotor activities over an Olympic cycle. DESIGN: Observational descriptive study. METHODS: Fitness testing (n = 24) and match locomotor activity (n = 102) profiles were collected. A Pearson's product-moment correlation and 95 % confidence intervals were calculated to determine relationships between metrics for each year. A mixed-effects model was used for repeated measures to identify differences in the physical fitness tests and match locomotor activity profiles between years. RESULTS: The YoYo intermittent reocvery testest level 1 changed significantly (p < 0.0001) and accounted for 29 % of the variance in average speed (p < 0.001, rrm (59) = 0.54) Upper and lower body muscular strength, also improved, evidenced by the 3RM bench press (p < 0.0001), and a 28 % (2017-2019) increase in 3RM squat (p < 0.0001). Also pull-ups increased from 4.2 ± 2.8 pull-ups (2017) to 10.0 ± 3.1 pull-ups (2020) (p < 0.0001) and. countermovement jump height increased over the study duration (p < 0.0001). Match total distances remained unchanged, while average speed increased significantly (p < 0.0001). High-speed running distance (p < 0.0003) and sprint counts (p < 0.0001), showed significant improvements over the study period. CONCLUSIONS: The study underscores noteworthy improvements in physical attributes and performance metrics over an Olympic cycle. Contributing valuable insights for enhancing athletic performance in hockey players competing in the Olympics.

Changes in body size and physical characteristics of South African under-20 rugby union players over a 13-year period.

This study compared changes in the body size and physical characteristics of South African under-20 rugby union players over a 13-year period. A total of 453 South African under-20 players (forwards: n = 256 and backs: n = 197) underwent measurements of body mass, stature, muscular strength, endurance, and 10- and 40-m sprint times. A 2-way analysis of variance was used to determine significant differences for the main effects of position (forwards vs. backs) and time (1998-2010). The pooled data showed that forwards were significantly heavier (22%), taller (5%), and stronger (18%) than the backs. However, when 1 repetition maximum strength scores were adjusted for body mass, backs were stronger per kg body mass. Stature did not change over the 13-year period for both groups. There were, however, significant increases in muscular strength (50%), body mass (20%), and muscular endurance (50%). Furthermore, an improvement in sprint times over 40 (4%) and 10 m (7%) was evident over the period of the study. In conclusion, the players became heavier, stronger, taller, and improved their upper-body muscular endurance over the 13 years of the study. Furthermore, sprint times over 10 and 40 m improved over the same time period despite the increase in body mass. It can be speculated that the changes in physical characteristics of the players over time are possibly a consequence of (a) adaptations to the changing demands of the game and (b) advancements in training methods.