ABSTRACT
This study aimed to examine the effects of supervised fitness training under the guidance of a personal trainer and those of competitive fitness training with others and reveal the effects of specific differences between them in a detailed manner. The study's participants consisted of 66 healthy male adults (age: 29.2 ± 5.4 years). The participants were divided into three groups: the individual training group (n = 21), which served as the control group; the exercising with a partner group (n = 22); and the group trained by a personal trainer (n = 23). Each participant was subsequently assessed using one repetition maximum bench press, squats, skeletal muscle mass, fat mass, and a questionnaire regarding nutritional plan and injury to compare the effects of training sessions over a period of 12 weeks. Among the three groups, only the group trained by a personal trainer showed an obvious enhancement in fat reduction compared to baseline (-1.61 kg, p = 0.033), which was suggestive of a salient trend that far surpassed those of the individual training group and the exercising with a partner group. Regarding squats, only the group trained by a personal trainer showed a significant change compared to the individual training group (p = 0.003). Regarding the participants' consistent use of a nutritional plan, only the group trained by a personal trainer exhibited a palpable tendency (p < 0.001); furthermore, the effect of preventing injury in the group trained by a personal trainer was more notable than that in the individual training group and the exercising with a partner group. Our results indicate that a fitness personal trainer service is effective in expediting the process of achieving fitness goals in a relatively safe manner, thereby substantiating the diversified values of the fitness personal trainer service.
ABSTRACT
This study investigated the neurophysiological differences underpinning motor and cognitive skills by measuring the brain activity via functional magnetic resonance imaging. Twenty-five healthy adults (11 women, 25.8 ± 3.5 years of age) participated in the study. We developed three types of tasks, namely, simple motor task (SMT), complex motor task (CMT), and cognitive task (CT), using two-dimensional images of Gomoku, a traditional game known as five in a row. When shown the stimulus, participants were instructed to identify the best spot to win the game and to perform motor imagery of placing the stone for the SMT and CMT but not for the CT. Accordingly, we found significant activation from the CMT minus SMT contrast in the dorsolateral prefrontal cortex, posterior parietal cortex, precentral gyrus, and superior frontal cortex, which reflected increased visuospatial attention, working memory, and motor planning. From the CT minus SMT contrast, we observed significant activation in the left caudate nucleus, right medial prefrontal cortex, and right primary somatosensory cortex, responsible for visuospatial working memory, error detection, and cognitive imagery, respectively. The present findings indicate that adopting a conventional classification of cognitive and motor tasks focused on the extent of decision making and motor control involved in task performance might not be ideal.
ABSTRACT
Sexual selection has become an important research topic in behavioral ecology, human behavior, and evolution. The study of mate selection preferences across cultures and countries has gradually received increasing attention. The present study was aimed to reveal the differences of long-term and short-term mate selection preferences between young people in Chinese and South Korean. An questionnaire survey method was followed to obtain the aim of the study, and a total of 273 Chinese (M = 22.07, SD = 1.75) and 181 Koreans (M = 21.75, SD = 2.05) unmarried university students were chosen to participate the study. We summarized the important core factors of individual mate preferences and revealed the long-term and short-term mate preferences of young men and women in both countries through quantitative analysis. The results indicated that education played a crucial role in the long-term mate selection for both Chinese males and females. Contrastingly, Koreans valued friendliness and easygoingness in long-term mate value and liveliness in short-term mate value. There were differences found in mate preference by gender between Chinese and Koreans, influenced by cross-cultural factors. These findings strongly supported cultural differences in mate selection and provided practical suggestions for future cross-cultural mate selection research.
ABSTRACT
Intelligent sports equipment and software have emerged in the field of sports as a result of the advancement of information technology, allowing professional athletes to collect and visually display the movement and physical signs of the human body to aid in the planning of sports strategies. Intuitive data, on the other hand, cannot assist ordinary people who lack professional knowledge in exercising correctly. As a result, in the field of intelligent sports and health, effective use of collected exercise and physical sign data to analyze the user's personal physical condition and generate reasonable exercise suggestions has emerged as a research direction. In humans, the heart sound signal is a biological signal. It can help people detect and monitor heart health problems by analyzing the characteristics of heart sound signals. The goal of this paper is to use heart sound to identify and analyze athletes' training health. It provides a revolutionary health analysis algorithm based on heart rhythm feature extraction and convolutional neural networks, which is based on exercise training. It greatly improves the accuracy of the recognition and prediction of the athlete's training health status.
