An Evaluation of the Quality of CPR Chest Compressions Performed on Football-Equipped and Obese Simulation Manikins.

OBJECTIVE: Protective athletic equipment may hamper the delivery of effective chest compressions. Unfortunately, an algorithm for managing cardiac arrest emergencies with equipment-laden athletes has yet to be established by national CPR certifying agencies. Further, athletes classified as being overweight or obese carry adipose in the thoracic region, which has been reported to inhibit the ability of rescuers to provide quality chest compressions. Thus, the purpose of this study was two-fold. The first purpose was to assess the ability of emergency responders to perform CPR chest compressions on an obese manikin. The second purpose was to analyze the effect of American football protective equipment on the performance of chest compressions by emergency responders. METHODS: Fifty emergency responders completed four 2-minute bouts of compression-only CPR. The scenarios included performing chest compressions on both traditional and obese CPR manikins, and performing chest compressions over a set of shoulder pads/chest protector that is used in the sport of American football on both traditional and obese manikins. RESULTS: The most notable outcomes in this study were related to chest compression depth, which fell well below the minimum recommended depth published by the American Heart Association in all conditions. Mean compression depth was significantly lower when performed on the obese manikin (avg over pads = 32.8, SD = 9.2 mm; avg no pads = 38.2, SD = 9.1 mm) compared to the traditional manikin (avg over pads = 40.0, SD = 10.9 mm; avg no pads = 40.8, SD = 14.8 mm), with statistical analyses revealing a significant effect due to both manikin size (p < 0.001) and the presence of equipment (p = 0.003), and a statistically significant interaction effect (p = 0.035). Chest recoil data revealed a statistically significant effect due to both manikin size (p = 0.017) and the presence of chest/shoulder safety pads (p = 0.003). CONCLUSION: Within this sample of emergency responders, chest compressions were adversely affected both by the equipment and obesity. Additionally, the traditional manikin received comparable chest compressions regardless of the presence or absence of football protective equipment, albeit both conditions resulted in poor depth performance.

Comparable Acute Metabolic Responses when Walking with Blood Flow Restriction and Walking with Load Carriage: Implication for Tactical Professionals.

The current study aimed to investigate exercise with blood flow restriction (BFR) as a low-intensity conditioning strategy in tactical professionals with load carriage. During the low-intensity exercise, researchers examined the acute metabolic responses from low-intensity BFR walking, walking with load carriage, and walking with BFR and load carriage. Twelve healthy adult males (age = 21.8 ± 1.5 yrs, height = 181.3 ± 7.2 cm, body mass = 84.4 ± 11.1 kg and BMI = 25.6 ± 2.6 kg·m2) completed five bouts of 3-min treadmill walking at 4.8 km·h-1 with 1-min rest interval under three different conditions: 1) blood flow restriction (BFR), 2) loaded with 15% of body mass (LOAD) and 3) loaded with 15% of body mass with blood flow restriction (BFR-LOAD). Oxygen consumption (V̇O2), heart rate, and local muscle oxygen saturation was measured during the exercise bouts. V̇O2 increased by 7% during the BFR- LOAD (p = 0.001) compared with BFR or LOAD alone. There were no differences in V̇O2 between BFR and LOAD (p = 0.202). BFR-LOAD showed significantly lower (-9%) muscle oxygen saturation (p = 0.044) and deoxygenated hemoglobin (p = 0.047) compared to LOAD. Low-intensity walking with the addition of BFR shares acute metabolic characteristics similar to walking with a load. These characteristics suggest there is potential for the use of BFR to increase exercise intensity for individuals training with load carriage.

Increased velocity at VO2max and load carriage performance in army ROTC cadets: prescription using the critical velocity concept.

The purpose of this study was to evaluate the effects of using the critical velocity (CV) concept to prescribe two separate high-intensity interval training (HIT) exercise programs aimed at enhancing CV and load carriage performance. 20 young adult participants (male = 15, female = 5) underwent a 4-week training period where they exercised 2 d wk-1. Participants were randomly assigned into two groups: (1) HIT or (2) Load Carriage-HIT (LCHIT). Pre- and post-training assessments included running 3-minute All-Out Test (3MT) to determine critical velocity (CV) and distance prime (D') and two load carriage tasks (400 and 3200 m). There were significant increases in CV (p = 0.005) and velocity at V˙ O2max (vV˙ O2max) (p = 0.037) among the sample but not between training groups. Improvements were observed in 3200 m load carriage performance time (p < 0.001) with a 9.8 and 5.4% decrease in the LCHIT and HIT groups, respectively. Practitioner summary: Critical velocity has shown efficacy as a marker for performance in tactical populations. With the addition of load carriage, there is a reduction in the individual's CV. The CV-concept-prescribed exercises (HIT and LCHIT) 2 days per week for 4 weeks showed improvements in CV, vV˙ O2max and load carriage performance. The use of the CV concept provides a method to prescribe HIT to increase running and load carriage performances in tactical populations.

Firefighters' Physical Activity and Waist Circumference as Predictors of VO2max.

OBJECTIVE: To examine associations among objectively measured physical activity (PA), body mass index (BMI), waist circumference (WC), and cardiorespiratory fitness (CRF) in firefighters. METHODS: Career firefighters (n = 29; male = 100%) wore accelerometers to assess PA. BMI and WC classified obesity. Each participant completed a stage-graded exercise test to determine maximal oxygen uptake ((Equation is included in full-text article.)). RESULTS: Two linear regression models were used to investigate whether PA intensities, step count, BMI, or WC were predictive of "true" (Equation is included in full-text article.). Vigorous physical activity (VPA) was predictive of "true" (Equation is included in full-text article.)(F[1,27] = 7.89, R = 0.23, P < 0.01). Additionally, when BMI and WC were added, only WC was predictive of "true" (Equation is included in full-text article.)(F[1,27] = 11.76, R = 0.30, P < 0.01). CONCLUSION: Fire departments should be cognizent of ways to increase PA levels, decrease excess weight gain, and maintain CRF to adequately perform job-specific tasks.

Simulated Casualty Evacuation Performance Is Augmented by Deadlift Peak Force.

INTRODUCTION: The purpose of the current study was to examine if isometric peak force and rate of force development (RFD) were related to the ability to successfully perform a simulated casualty evacuation task in both unweighted and weighted conditions. METHODS: Eighteen male participants from Army Reserve Officers' Training Corps (ROTC) completed a maximum isometric deadlift on a force plate (IRB#HE16227). Isometric peak force and RFD were calculated from ground reaction force. Two simulated casualty evacuation performance trials were then completed. The unweighted trial consisted of lifting and carrying a 75 kg dummy as quickly as possible for 50 m. The weighted trial was similar except 9 kg vests were added to both the simulation dummy and the participant to represent 18 kg of duty gear. Independent sample t-tests and Pearson correlations were performed to compare the characteristics of those who passed and failed the weighted trial. RESULTS: All of the participants (n = 18) completed the unweighted casualty evacuation trial, while 72% (n = 13) were able to complete the weighted casualty evacuation trial. The participants that successfully completed the weighted evacuation trial had significantly (p < 0.05) greater isometric peak force (1420 ± 165 vs. 1076 ± 256 N) and lean mass (74.18 ± 3.89 vs. 65.34 ± 3.89 kg) when compared to participants (n = 5) that could not complete the weighted evacuating task trial. Additionally, greater Army Physical Fitness Test scores (288 ± 13 vs. 269 ± 16 arbitrary units) and significantly faster (30.34 ± 4.41 vs. 44.92 ± 10.62 seconds) unweighted evacuation trial times were observed in participants that could complete the weighted evacuation task. Peak force was also significantly correlated with lean mass (r = 0.51, p < 0.05). There was no relationship between RFD and performance of the unweighted or weight trial. CONCLUSION: Isometric deadlift peak force represents an important determinant for the success of a simulated casualty evacuation task and may be a useful marker to include in periodic fitness evaluations of military personnel.

Acute Cardiovascular, Metabolic, and Muscular Responses to Blood Flow Restricted Rowing Exercise.

INTRODUCTION: Microgravity leads to a progressive loss in muscular strength, endurance, and aerobic capacity (Vo2peak). Blood flow restricted (BFR) exercise has been shown to elicit rapid gains in muscular strength and Vo2peak. Rowing exercise combined with BFR could be a supplemental countermeasure to maintain preflight muscle function and Vo2peak, especially within future space vehicles with restricted physical volume.METHODS: There were 20 men who completed 19 min of rowing exercise during CON or BFR in a randomized order. Exercise intensity for all sets was 30% of peak work load achieved during a separate incremental maximal exercise test. Kaatsu training cuffs were inflated around each leg during BFR. Muscle oxygen saturation (Smo2) and heart rate (HR) were measured throughout exercise and rest. Rate of perceived exertion (RPE) and muscle activation, using surface electromyography (sEMG), were measured during the last 30 s of each exercise set. Blood pressure (BP) and whole blood lactate ([La-]b) were measured at rest and postexercise.RESULTS: Smo2 declined significantly in BFR during exercise and rest by 13% and 14%, respectively. HR and RPE showed significant increases during BFR (120.5 ± 5.53 vs. 128.9 ± 9.86 bts · min-1) (9.8 ± 1.85 vs. 11.8 ± 1.88 arbitrary units). No differences were observed for BP, [La-]b, and sEMG.DISCUSSION: Findings indicate exercise intensity and cuff pressure elicited acute muscular, cardiovascular, and perceptual responses. BFR rowing exercise could be advantageous as an adjunct for future exercise countermeasures where aerobic and anaerobic exercise may be performed on one device or in limited physical space.Mahoney SJ, Dicks ND, Lyman KJ, Christensen BK, Hackney KJ. Acute cardiovascular, metabolic, and muscular responses to blood flow restricted rowing exercise. Aerosp Med Hum Perform. 2019; 90(5):440-446.

An Occupational-Specific O2max Protocol for Structural Firefighters.

OBJECTIVE: The aim of this study was to validate a (Equation is included in full-text article.)O2max protocol designed specifically for the occupational demands of firefighters by incorporating the use of personal protective equipment (PPE). METHODS: Career firefighters completed a stage-graded exercise test (GXT) with submaximal square-wave verification bout while wearing PPE (pants and boots) to determine (Equation is included in full-text article.)O2max. Using the self-reported Physical Activity-Rating (PA-R) scale and an estimated nonexercise regression equation of (Equation is included in full-text article.)O2max for comparison to measured. RESULTS: Twenty-eight male, career firefighters performed the GXT and square-wave bout. (Equation is included in full-text article.)O2 values (mean ±â€ŠSD) from the GXT and the square-wave verification bout were 41.04 ±â€Š6.98 and 39.74 ±â€Š6.42 mL/kg/min, respectively (ICC = 0.98, typical error = 0.96 mL/kg/min, CV = 2.4%). CONCLUSION: Our data suggest an incremental treadmill protocol that incorporates PPE and square-wave verification as an occupational-specific tool to measure cardiovascular fitness in firefighters.

Kinesio® Tape Barrier Does Not Inhibit Intramuscular Cooling During Cryotherapy.

CONTEXT: Allied health care professionals commonly apply cryotherapy as treatment for acute musculoskeletal trauma and the associated symptoms. Understanding the impact of a tape barrier on intramuscular temperature can assist in determining treatment duration for effective cryotherapy. OBJECTIVE: To determine whether Kinesio® Tape acts as a barrier that affects intramuscular temperature during cryotherapy application. DESIGN: A repeated-measures, counterbalanced design in which the independent variable was tape application and the dependent variable was muscle temperature as measured by thermocouples placed 1 cm beneath the adipose layer. Additional covariates for robustness were body mass index and adipose thickness. SETTING: University research laboratory. PARTICIPANTS: Nineteen male college students with no contraindications to cryotherapy, no known sensitivity to Kinesio® Tape, and no reported quadriceps injury within the past 6 months. INTERVENTION: Topical cryotherapy: cubed ice bags of 1 kg and 0.5 kg. MAIN OUTCOME MEASURES: Intramuscular temperature. RESULTS: The tape barrier had no statistically significant effect on muscle temperature. The pattern of temperature change was indistinguishable between participants with and without tape application. CONCLUSIONS: Findings suggest that health care professionals can combine cryotherapy with a Kinesio® Tape application without any need for adjustments to cryotherapy duration.

Effects of 3 Different Elastic Therapeutic Taping Methods on the Subacromial Joint Space.

OBJECTIVE: The purpose of this study was to examine the effects of 3 different elastic therapeutic taping methods on the subacromial joint space in healthy adults. METHODS: Pre-/post-test laboratory study method was used in this study. Forty-eight healthy adults with no prior history of shoulder injury or surgery and no history of dominant shoulder pain in the past 6 months were enrolled in the study. Participants were placed into 3 groups (8 males and 8 females per group) on the basis of a consecutively assigned allocation design. A baseline measurement of the acromiohumeral distance (AHD) was taken by using diagnostic ultrasonography for every participant. On the basis of group assignment, participants were then taped according to the Kinesio Tape (Kinesio Tex Classic Tape) guidelines in one of 3 conditions: (1) taping of the supraspinatus from insertion to origin; (2) taping of the anterior and posterior deltoids from insertion to origin; and (3) a combination of both techniques. After a 5-minute wait period, the AHD was remeasured with the tape intervention in place, with each participant serving as his or her own control. RESULTS: Data analysis showed a statistically significant increase in AHD when using the taping technique over the anterior and posterior deltoids (Condition 2). The subacromial space increased in both males and females when the supraspinatus was taped from insertion to origin (Condition 1), but not at a statistically significant level. Condition 3, in which both taping techniques were used simultaneously, did not show an increase at a statistically significant level. CONCLUSIONS: The application of the Kinesio Tape from insertion to muscle origin of the supraspinatus or the anterior and posterior deltoid increased the subacromial joint space.

INVESTIGATING THE EFFECTIVENESS OF KINESIO® TAPING SPACE CORRECTION METHOD IN HEALTHY ADULTS ON PATELLOFEMORAL JOINT AND SUBCUTANEOUS SPACE.

BACKGROUND: Limited quantitative, physiological evidence exists regarding the effectiveness of Kinesio® Taping methods, particularly with respect to the potential ability to impact underlying physiological joint space and structures. To better understand the impact of these techniques, the underlying physiological processes must be investigated in addition to the examination of more subjective measures related to pain in unhealthy tissues. HYPOTHESIS/PURPOSE: The purpose of this study was to determine whether the Kinesio® Taping Space Correction Method created a significant difference in patellofemoral joint space, as quantified by diagnostic ultrasound. STUDY DESIGN: Pre-test/post-test prospective cohort study. METHODS: Thirty-two participants with bilaterally healthy knees and no past history of surgery took part in the study. For each participant, diagnostic ultrasound was utilized to collect three measurements: the patellofemoral joint space, the distance from the skin to the superficial patella, and distance from the skin to the patellar tendon. The Kinesio® Taping Space Correction Method was then applied. After a ten-minute waiting period in a non-weight bearing position, all three measurements were repeated. Each participant served as his or her own control. RESULTS: Paired t tests showed a statistically significant difference (mean difference = 1.1 mm, t[3,1] = 2.823, p = 0.008, g = .465) between baseline and taped conditions in the space between the posterior surface of the patella to the medial femoral condyle. Neither the distance from the skin to the superficial patella nor the distance from the skin to the patellar tendon increased to a statistically significant degree. CONCLUSIONS: The application of the Kinesio® Taping Space Correction Method increases the patellofemoral joint space in healthy adults by increasing the distance between the patella and the medial femoral condyle, though it does not increase the distance from the skin to the superficial patella nor to the patellar tendon. LEVEL OF EVIDENCE: 3.