An Exploratory Assessment of Sociocultural Attitudes and Appearance Comparison Among Athletes With Physical Disabilities.

This study aimed to assess the internalization of sociocultural attitudes and appearance comparison among U.S. athletes with physical disabilities. Female (n = 19) and male (n = 25) athletes between the ages of 18 and 73 years completed a quantitative survey along with two exploratory open-ended questions related to body appearance and influencers. Results showed significant correlations between internalization of the thin and low-body-fat ideal and appearance comparison (r = .55, p < .05) and internalization of the muscular ideal and appearance comparison (r = .76, p < .05) among women. For men, results showed a significant association between internalization of the muscular ideal and appearance comparison (r = .52, p < .05). The findings prompt further investigation of whether appearance comparison and internalization influence body dissatisfaction and disordered eating among athletes with physical disabilities.

Self-reported methods of weight cutting in professional mixed-martial artists: how much are they losing and who is advising them?

BACKGROUND: Similar to other combat sports, mixed martial arts (MMA) includes divisional weight classes. The purpose of our research was to further investigate the amount of weight professional MMA fighters lost prior to weighing in for competition, their methods used to cut weight, and their sources of advice on how to cut weight. METHODS: This survey was administered to 92 male professional MMA athletes. The survey questions included duration of overall weight loss prior to competition, methods of weight-cutting, and their sources of advice regarding weight cutting. RESULTS: When comparing the number of methods of weight cutting with the source of advice, those who received their advice from social media used slightly more methods of weight cutting (M = 4.86, SD = 1.27) than those who did not (M = 4.02, SD = 1.55); t(90) = - 2.53, p < .05. MMA athletes that used the help of a registered dietitian nutritionist also reported using the least amount of methods for weight-cutting than any other category (M = 3.84, SD = 1.67). Those that used teammates and did not use a registered dietitian nutritionist used slightly more methods (M = 4.46, SD = 1.41) than those who used a registered dietitian nutritionist. CONCLUSIONS: The findings of this study report that professional MMA athletes do undergo rapid weight loss through various methods to make weight for competition. This study adds evidence to the literature that most professional MMA athletes undergo RWL for competition without the guidance of a registered dietitian nutritionist. It is unclear what the effect of using a registered dietitian nutritionist may have on an MMA athletes' ability to reduce weight in a safe and effective manner. Future research should seek to investigate if employing a registered dietitian nutritionist may lead to a higher rate of success for MMA athletes to make weight, and help reduce adverse risks of RWL.

Associations among Omega-3 Fatty Acid Status, Anxiety, and Mental Toughness in Female Collegiate Athletes.

OBJECTIVE: Poor omega-3 fatty acid status has been linked to anxiety in the general population, but scarce data are available describing omega-3 fatty acid levels in athletes and their associations with anxiety and mental toughness. METHODS: Whole blood samples were obtained from 54 female collegiate athletes and analyzed for fatty acids as a part of this cross-sectional observational study. Participants also completed a food frequency questionnaire on the intake of omega-3 fatty acids, as well as the Beck Anxiety Inventory (BAI), Sport Anxiety Scale (SAS)-2, and Mental Toughness Scale (MTS). Measures were collected during the athletes' off-season. Spearman's rho coefficients were used to examine the associations between fatty acid levels and psychological scores. RESULTS: Blood levels of the HS-Omega-3 Index® (rho = -0.32, p = 0.02), eicosapentaenoic acid (rho = -0.40, p = 0.003), and docosapentaenoic acid (rho = -0.33, p = 0.02) were negatively correlated with BAI scores. Likewise, dietary intakes of eicosapentaenoic acid (rho = -0.38, p = 0.007) and docosahexaenoic acid (rho = -0.35, p = 0.02) were negatively correlated with BAI scores. Blood docosapentaenoic acid was positively correlated with MTS (rho = 0.27, p = 0.049). None of the dietary or blood fatty acids were significantly correlated with SAS-2 scores. CONCLUSIONS: Both blood and dietary omega-3 fatty acid levels are associated with general but not sport-specific anxiety in female collegiate athletes during an off-season period. Randomized trials should be conducted to evaluate the effects of omega-3 fatty acid supplementation on anxiety and mental toughness in athletes.

Associations Between Whole Blood and Dietary Omega-3 Polyunsaturated Fatty Acid Levels in Collegiate Athletes.

Omega-3 polyunsaturated fatty acids (PUFAs) have important physiological functions and may offer select benefits for athletic performance and recovery. The purpose of this investigation was to assess dietary and whole blood omega-3 PUFAs among collegiate athletes. In addition, a brief questionnaire was evaluated as a valid tool for quantifying omega-3 PUFA intake. Fifty-eight athletes (9 males, 49 females) completed a 21-item questionnaire developed to assess omega-3 PUFA intake and provided dried whole blood samples to quantify α-linolenic acid (ALA), eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), and the HS-Omega-3 Index. Geometric means (95% confidence intervals) for the HS-Omega-3 Index were 4.79% (4.37-5.25%) and 4.75% (4.50-5.01%) for males and females, respectively. Median dietary intakes of ALA, EPA, and DHA were all below 100 mg. Among females, several dietary omega-3 PUFA variables were positively associated with whole blood EPA, with total EPA (rho = 0.67, p < .001) and total DHA (rho = 0.69, p < .001) intakes showing the strongest correlations. Whole blood DHA among females showed positive associations with dietary intakes, with total EPA (rho = 0.62, p < .001) and total DHA (rho = 0.64, p < .001) intakes demonstrating the strongest correlations. The HS-Omega-3 Index in females was positively correlated with all dietary variables except ALA. Among males, the only significant correlation was between food and whole blood EPA (rho = 0.83, p < .01). Collegiate athletes had relatively low intakes of omega-3 PUFAs. A 21-item questionnaire may be useful for screening female athletes for poor omega-3 PUFA status.

Weight control practices of Division I National Collegiate Athletic Association athletes.

OBJECTIVES: Altering body weight can have substantial effects on an athlete's performance and well-being. Limited information is available describing the weight control practices of Division I National Collegiate Athletic Association (NCAA) athletes. METHODS: Weight control practices data from 188 (138 male and 50 female; 18-23 y) Division I NCAA athletes were analyzed as a part of this cross-sectional, retrospective study. Participants completed questionnaires on weight control practices and weight control nutrition knowledge at the end of their season and were classified into weight-sensitive and less weight-sensitive sports. RESULTS: A higher proportion of females attempted to lose weight than males among less weight-sensitive sports (61% vs. 22%, chi-square = 15.8, p < 0.001). However, the prevalence of weight loss attempts was not different between females and males among weight-sensitive sports (50% vs. 60%, chi-square = 0.5, p = 0.479). The prevalence of weight gain attempts differed by gender for less weight-sensitive sports (65% vs. 4% for males and females, chi-square = 33.5, p < 0.001) but not weight-sensitive sports (24% vs. 9% for males and females, chi-square = 2.1, p = 0.146). Weight control knowledge did not differ between participants attempting versus not attempting to lose weight (Mann-Whitney U = 3340, z = -1.37, p = 0.17). Common maladaptive behaviors used to lose weight included skipping meals and exercising more than usual. CONCLUSION: Weight loss attempts are common among Division I NCAA athletes, and the differences between males and females may be more pronounced among less weight-sensitive sports. Weight gain attempts are more common in select male sports.