[Relación entre el estado ponderal y la postura del pie en escolares españoles: estudio transversal]. / Relationship between weight status and foot posture in spanish schools: cross-sectional study.

OBJECTIVE: Childhood flatfoot and overweight can affect children's quality of life and influence their development, increasing the risk of musculoskeletal problems in adulthood. There is evidence linking overweight to the development of childhood flatfoot. The aim of the study was to assess the relationship between the weight status of school children and their foot posture and to determine whether there are differences between both sexes. METHODS: A cross-sectional study (2021) in a sample of schoolchildren (n=296, 153 boys and 143 girls, mean age 8.5±2.7) from Colegio San Agustín in Zaragoza was carried out. Foot posture was assessed according to the foot postural index, and weight status was obtained using the body mass index according to the criteria of the International Obesity Task Force. The correlation between weight status and foot posture was analyzed using Spearman's coefficient. The Chi-square test was used to determine the differences between the variables according to sex. RESULTS: Weight status showed no correlation with foot posture in boys (right foot p=0.095; left foot p=0.067) and girls (right foot p=-0.04; left foot p=0.008). Boys had a higher prevalence of flat feet than girls (boys foot posture index=8; girls foot posture index=7; right foot p<0.036; left foot p<0.009). Boys had higher prevalence of overweight than girls (28.75; 18.18, p<0.027). CONCLUSIONS: Weight status has no effect on foot posture. The male gender could predispose to the development of flat feet and overweight in childhood.

OBJECTIVE: El pie plano infantil y el sobrepeso pueden afectar a la calidad de vida durante la infancia e influir en su desarrollo, aumentando el riesgo de problemas musculoesqueléticos en la edad adulta. Existe evidencia que relaciona el sobrepeso con el desarrollo de pie plano infantil. El objetivo del estudio fue evaluar la relación entre el estado ponderal de los escolares y su postura del pie y determinar si existían diferencias entre ambos sexos. METHODS: Se realizó un estudio descriptivo de corte transversal en el mes de febrero de 2021, en una población de escolares españoles (n=296, 153 niños y 143 niñas, edad media de 8,5±2,7 años). La postura del pie se evaluó según el índice postural del pie, y el estado ponderal se obtuvo mediante el índice de masa corporal según criterios de la International Obesity Task Force. Se analizó la correlación entre el estado ponderal y la postura del pie con el coeficiente de Spearman. Mediante la prueba Chi-cuadrado se determinaron las diferencias entre las variables según sexo. RESULTS: El estado ponderal no mostró correlación respecto a la postura del pie en niños (pie derecho p=0,095; pie izquierdo p=0,067) y en niñas (pie derecho p=-0,04; pie izquierdo p=0,008). Los niños presentaron una prevalencia mayor de pies planos que las niñas (índice postural del pie en niños=8; índice postural del pie en niñas=7; pie derecho p<0,036; pie izquierdo p<0,009). Los niños tuvieron mayor prevalencia de sobrepeso respecto a las niñas (28,75; 18,18, p<0,027). CONCLUSIONS: El estado ponderal no influye sobre la postura del pie. El sexo masculino podría predisponer al desarrollo de pie plano y sobrepeso en la infancia.

Diseño y validación de una lista de intercambio de alimentos peruanos para la confección de dietas y planificación de menús / Design and validation of a peruvian food exchange list for meal planning

Objetivo: La finalidad del estudio fue diseñar y validar una lista de intercambio de alimentos peruanos (LIA) para la confección de dietas y planificación de menús. Material y métodos: Se tomó como base la metodología para diseñar listas de intercambio descrita en trabajos previos, desarrollándose en seis fases realizadas en múltiples intervenciones en laboratorio, en donde se evaluaron 273 alimentos, que fueron estudiados a través de un análisis descriptivo cualitativo. Se realizó una validación con 12 nutricionistas que elaboraron un plan nutricional y luego se comparó la composición nutricional obtenida usando la tabla peruana de composición de alimentos 2017 (TPCA) con la composición nutricional aplicando LIA. Para la comparación de métodos se aplicó la prueba de Wilcoxon. Resultados: Se elaboró una lista de intercambio de alimentos peruanos (LIA) que incluyó 273 alimentos categorizados en siete grupos de intercambio. Se estimó la media del aporte de energía y macronutrientes por cada grupo de intercambio y se compiló un álbum fotográfico con las porciones de intercambio. Respecto a la validación de la LIA, en la comparación de la cantidad de energía, carbohidratos, proteínas y grasas de los planes alimentarios usando TPCA versus LIA no se encontraron diferencias significativas. Conclusión: Se obtuvo una LIA válida que permite la confección y planificación de dietas de forma eficiente, dentro de un margen de error adecuado, se recomiendan nuevos estudios que incorporen otras poblaciones más específicas y nuevos alimentos.(AU)

Objective: The purpose of the study was to design andvalidate a Peruvian food portions exchange list (LIA) for thepreparation of diets and menu planning. Methodology: The methodology for designing exchangelists described in previous studies was used as a basis, devel-oped in six phases carried out in multiple laboratory interven-tions, where 273 foods were evaluated and studied through aqualitative descriptive analysis. A validation was performedwith 12 nutritionists who elaborated a nutritional plan andthen the nutritional composition obtained using the Peruviantable of food composition 2017 (TPCA) was compared withthe nutritional composition applying LIA. For the comparisonof methods, the Wilcoxon test was applied. Results: A Peruvian food exchange list (LIA) was devel-oped that included 273 foods categorized into seven ex-change groups. The mean energy and macronutrient intakefor each exchange group was estimated and a photographicalbum was compiled with the exchange portions. Regardingthe validation of the LIA, in the comparison of the amount ofenergy, carbohydrates, proteins and fats of the meal plans us-ing TPCA versus LIA no significant differences were found. Conclusion: A valid LIA was obtained that allows thepreparation and planning of diets in an efficient way, withinan adequate margin of error, new studies incorporating othermore specific populations and new foods are recommended.(AU)

Regulatory Framework of Fortified Foods and Dietary Supplements for Athletes: An Interpretive Approach.

A varied and well-planned diet can meet the nutritional needs of an athlete; however, in certain cases, it could be advisable to increase the intake of some vitamins, minerals or other components through the controlled intake of fortified foods or dietary supplements. In the European Union, a high number of sport foods and supplements are marketed; athletes could at times consume them indiscriminately or even choose products that have not been evaluated and approved by scientific evidence. In this sense, it is necessary to know and interpret the specific regulations for these products in order to make adequate use of them. The aim of this manuscript is to describe the current status of the European regulatory framework, focusing on: (1) regulation of the marketing and labelling of both fortified foods and supplements; (2) regulation of the use of substances used as ingredients in fortified foods; and (3) regulation of nutritional claims and/or health properties associated with nutrients, ingredients and other related substances. This review can facilitate knowledgeable decision making by sports nutrition professionals in order to counsel or manage adequate food choices as well as help consumers make better-informed food decisions. Other experts, such as producers who ensure food safety, might also be interested in this review.

Development of a Sport Food Exchange List for Dietetic Practice in Sport Nutrition.

Food exchange lists have been widely used in dietary practice in health and disease situations, but there are still no exchange lists for sports foods. The aim of this study was to apply a previous published methodology to design food exchange lists to the development of a sports food exchange list, with sport products available in Spain. A cross-sectional study of the nutritional composition of sports foods, regarding macronutrients and energy, was carried out. A total of 322 sports foods from 18 companies were selected, taking into account their interest in sports practice and with nutritional data provided by companies. Sports foods were divided into seven groups: sports drinks; sports gels; sports bars; sports confectionery; protein powders; protein bars; and liquid meals. A sports food composition database based on portion size usually consumed by athletes and/or recommended in commercial packaging was created. Within each sports foods group, different subgroups were defined due to differences in the main and/or secondary macronutrient. The definition of each exchange list with the amounts-in grams-of each sports food within each group and subgroup, was done using statistical criteria such as mean, standard deviation, coefficient of variation, and Z value. Final exchange values for energy and macronutrient have been established for each group and subgroup using a methodology to design food exchange lists previously published by the authors. In addition, those products with high Z values that can provide greater variability in dietary planning were included. The usefulness of sport foods lists as well as the use of an exchange system in the dietary practice of sports nutrition is discussed, and examples of how to use them with athletes are presented. This first sport foods exchange list showed in this study, with commercial sports products available in Spain, can be a novel tool for dietetic practice and also can allow sport nutrition professionals to develop another sport food list using the methodology described in this paper. Its management would allow dietitians to adapt dietary plans more precisely to the training and/or competition of the athlete.

Developing a Food Exchange System for Meal Planning in Vegan Children and Adolescents.

Vegan diets in children need to be adequately planned so they can safely meet children's requirements for growth and development. Adequate and realistic meal planning guidelines should not be difficult to achieve, thanks to the increasing number and availability of natural and fortified vegan foods, which can help children to meet all their nutrients requirements. In order to ensure an adequate supply of key nutrients, families and health professionals need accurate, reliable, and easy-to-use meal planning tools. The aim of this article is to provide a practical approach system to meal planning, based on the same food exchange methodology that has been already published in adults. Daily portions of each food exchange group have been calculated so the resulting menu provides at least 90% of the Dietary Reference Intakes (DRIs) of protein, iron, zinc, calcium, and n-3 fatty acids for each age group, sex, and physical activity level. These diets do not provide enough vitamin B-12 and vitamin D. Although fortified plant drinks, breakfast cereals or plant protein-rich products could provide variable amounts of these two vitamins, B12 supplementation is always recommended and vitamin D supplementation should be considered whenever sun exposure is limited. This tool can be used to plan healthful and balanced vegan diets for children and adolescents.

Development of Criteria for Incorporating Occasionally Consumed Foods into a National Dietary Guideline: A Practical Approach Adapted to the Spanish Population.

Food-based dietary guidelines (FBDGs) offer recommendations that help population to meet nutrient requirements. Most European FBDGs include quantitative information regarding daily and weekly consumed foods, but for occasionally consumed foods, they only recommend limiting their intake, without giving specific advice on portions. As these foods are consumed by the general population as a part of the cultural and culinary tradition of each country, it is important to establish the maximum frequency and the portions that would be acceptable to be included in a healthy eating pattern. This study outlines the methodology to include these foods in a national (Spanish) FBDG. Firstly, commonly consumed foods were selected and grouped, and portions were defined according to their nutritional value, so different foods within a group could be exchanged. Then, macronutrient profiles of occasionally consumed foods were compared to the frequently consumed food groups to determine to what extent they had a similar nutritional content. Finally, some combinations of foods, with or without the inclusion of occasionally consumed groups, were calculated. A maximum number of servings per group was defined according to their energy and nutrient content. Occasionally consumed foods can be included in a healthy diet as long as they are consumed in the small quantities as shown in this study and as long as they replace equivalent portions of other foods of frequent consumption. This new tool shows how to include occasionally consumed foods in a diet while maintaining its overall nutritional quality.

[Not Available]. / Nutritional composition of common vegetarian food portions.

Introducción: una dieta vegetariana puede satisfacer las necesidades nutricionales si está bien planificada. En este sentido, los vegetarianos deben ser aconsejados para elegir alimentos alternativos a los productos de origen animal seleccionando el tamaño de porción adecuada de cada uno de ellos. El valor nutricional de las porciones de los alimentos vegetales tradicionales es bien conocido, sin embargo, el mercado vegetariano ofrece otros productos cuya composición química es menos conocida, ya que no son alimentos ampliamente consumidos por la población. Es necesario conocer tanto el contenido de nutrientes de las porciones de estos alimentos como la biodisponibilidad de estos nutrientes en la dieta vegetariana. Objetivos: este trabajo tiene como objetivo mejorar la información disponible sobre el aporte nutricional a la dieta de un adulto sano de las porciones de alimentos utilizados por la población vegetariana. Además, se discuten algunos puntos sobre la biodisponibilidad de los nutrientes más relevantes, y se proponen alternativas para mejorar su utilización. Métodos: los datos de composición de los alimentos veganos, por 100 g, se buscaron en bases de datos de composición de alimentos, y a partir de ellos se calculó la composición química de las porciones. Después, estos datos nutricionales se compararon con las ingestas dietéticas de referencia europeas para la población adulta, y se discutió la biodisponibilidad de los nutrientes más importantes.

Nutritional composition of common vegetarian food portions / Composición nutricional de las porciones de alimentos comunes en las dietas vegetarianas

Introduction: A vegan diet can meet nutritional requirements if it is well planned. In this sense, vegans should be advised to choose alternatives to animal products and to select the appropriate respective serving size of them. The nutritional value of traditional plant foods portions is well known, however, the vegetarian market offers other products whose chemical composition is less known, as they are not widely consumed by the population. It is necessary to know both, the nutrient content of portions of these foods, and bioavailability of these nutrients in plant food diets. Objectives: This work aims to refine the available information about the nutritional contribution to the diet of a healthy adult of the main common vegan foods portions. In addition, some points about bioavailability of the most relevant nutrients are discussed, and alternatives proposed to improve nutrient utilization. Methods: Composition data of common vegan foods per 100 g were searched from food composition database, and serving size nutrient composition was calculated. Nutritional data were compared to European dietary reference values for nutrient intakes for adult population, and bioavailability of the most important nutrients was discussed (AU)

Introducción: una dieta vegetariana puede satisfacer las necesidades nutricionales si está bien planificada. En este sentido, los vegetarianos deben ser aconsejados para elegir alimentos alternativos a los productos de origen animal seleccionando el tamaño de porción adecuada de cada uno de ellos. El valor nutricional de las porciones de los alimentos vegetales tradicionales es bien conocido, sin embargo, el mercado vegetariano ofrece otros productos cuya composición química es menos conocida, ya que no son alimentos ampliamente consumidos por la población. Es necesario conocer tanto el contenido de nutrientes de las porciones de estos alimentos como la biodisponibilidad de estos nutrientes en la dieta vegetariana. Objetivos: este trabajo tiene como objetivo mejorar la información disponible sobre el aporte nutricional a la dieta de un adulto sano de las porciones de alimentos utilizados por la población vegetariana. Además, se discuten algunos puntos sobre la biodisponibilidad de los nutrientes más relevantes, y se proponen alternativas para mejorar su utilización. Métodos: los datos de composición de los alimentos veganos, por 100 g, se buscaron en bases de datos de composición de alimentos, y a partir de ellos se calculó la composición química de las porciones. Después, estos datos nutricionales se compararon con las ingestas dietéticas de referencia europeas para la población adulta, y se discutió la biodisponibilidad de los nutrientes más importantes (AU)

Beneficios dietéticos asociados a la ingesta habitual de dosis moderadas de fitoesteroles presentes de forma natural en los alimentos / Dietetic benefits associated with the regular intake of moderate amounts of naturally-occurring phytosterols

Introducción Recientemente se ha demostrado que la ingesta habitual de dosis moderadas de fitoesteroles presentes de forma natural en los alimentos afecta al metabolismo global del colesterol dando lugar a menores niveles séricos. El objetivo del estudio fue caracterizar el patrón dietético de una población aragonesa con un consumo moderado de fitoesteroles con el fin de identificar los principales grupos de alimentos implicados e investigar la relación entre la ingesta de fitoesteroles y distintos factores dietéticos relacionados con la salud cardiovascular. Métodos Se estudiaron los hábitos dietéticos (usando un cuestionario de frecuencia de consumo de alimentos validado) de 85 voluntarios sanos. Estos se clasificaron en terciles de ingesta de fitoesteroles y se establecieron las diferencias en cuanto a consumo de alimentos, nutrientes y otros componentes de la dieta que afectan a la salud cardiovascular y al grado de adherencia al patrón de dieta mediterránea. Resultados El aumento en la ingesta total de fitoesteroles se asoció con un mayor consumo de frutas frescas y frutos secos, hortalizas y aceites vegetales, y menor de carnes y platos precocinados. A su vez, se asoció con un mayor grado de insaturación de la grasa, ingesta de fibra total, capacidad antioxidante de la dieta y ratio fitoesteroles/colesterol y menor ingesta de colesterol e índice colesterol-grasa saturada. Finalmente, la ingesta de fitoesteroles se correlacionó positivamente con el grado de adherencia al patrón de dieta mediterránea. Conclusión La ingesta habitual de dosis moderadas de fitoesteroles presentes de forma natural en los alimentos, además de tener beneficios hipocolesterolemiantes per se, se asocia con otros factores dietéticos relacionados con la prevención de enfermedad cardiovascular. La recomendación de aumentar el consumo habitual de alimentos fuentes de fitoesteroles está plenamente justificada (AU)

Background Recently it has been shown that the regular intake of moderate amounts of naturally-occurring phytosterols affects whole-body cholesterol metabolism giving rise to lower serum levels. The aim of the study was to describe the dietary pattern of a population from the region of Aragon (Spain) with a moderate consumption of phytosterols, to identify the major food groups involved, and to investigate the relationship between phytosterol intake and several dietary factors related to cardiovascular health. Methods A total of 85 healthy volunteers were studied as regards their dietary habits (using a validated food frequency questionnaire). Subjects were classified into tertiles of phytosterol intake and differences regarding foods, nutrients and other dietary components affecting cardiovascular health consumption as well as the adherence degree to the Mediterranean diet pattern were assessed. Results A higher phytosterols intake was associated with a higher consumption of fresh fruits and nuts, vegetables and vegetable oils, and lower in meat and pre-cooked meals. Furthermore, it was associated with higher level of unsaturated fat, total fibre intake, antioxidant capacity of the diet and phytosterols/cholesterol ratio, as well as a lower of cholesterol intake and cholesterol-saturated fat index. Finally, phytosterols intake correlated positively with the degree of adherence to the Mediterranean diet. Conclusion The regular intake of moderate amounts of naturally-occurring phytosterols, besides having cholesterol lowering benefits per se, is associated with other dietetic factors related to the prevention of cardiovascular disease. The recommendation of increasing the regular intake of phytosterols source foods is completely justified (AU)

Interactions of the PPARγ2 polymorphism with fat intake affecting energy metabolism and nutritional outcomes in obese women.

BACKGROUND/AIMS: To determine the influence of the Pro12Ala polymorphism of the PPARγ2 gene and the dietary lipid intake on energy metabolism and nutritional outcomes in obese women after an acute fat load or following a low-calorie diet for 10 weeks. METHODS: Sixty obese women (aged 30-46 years) participated in the study and were assigned to 2 groups depending on the genotype: Pro12Pro and Pro12Ala/Ala12Ala carriers. At baseline and after 2 nutritional (short- or long-term) interventions, measurement of anthropometrical and body composition (bioelectrical impedance) variables, dietary assessments, energy metabolism (indirect calorimetry) measurements as well as biochemical and molecular (PPARγ2 genotype) analyses were performed. All women received a high-fat test meal to determine the postprandial metabolism (short term) and an energy-restricted diet for 10 weeks (long term). RESULTS: The frequencies of the Pro12Pro and Pro12Ala/Ala12Ala genotypes were 83.33 and 16.67%, respectively, and reached Hardy-Weinberg equilibrium. Interestingly, the postprandial energy expenditure after the fat load was higher in subjects carrying the Ala allele. At baseline, the habitual monounsaturated fatty acid (MUFA) intake inversely correlated with fat oxidation and body mass index in the obese Pro12Ala/Ala12Ala carriers, while a lower PUFA intake (%) in the long-term trial was associated with an increase in the respiratory quotient only in Ala carriers but not in the Pro12Pro genotyped group. CONCLUSIONS: The Pro12Ala polymorphism in the PPARγ2 gene influenced energy metabolism in the assayed short- and long-term situations since the response to both nutritional interventions differed according to the genotype. The results suggest that fat oxidation and energy expenditure may be lower in Pro12Pro carriers compared to Pro12Ala/Ala12Ala genotypes, while in obese women with Pro12Ala/Ala12Ala polymorphisms in the PPARγ2 gene fat oxidation was negatively correlated with the MUFA and PUFA (%) intake.

Iron deposits and dietary patterns in familial combined hyperlipidemia and familial hypertriglyceridemia

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Iron deposits are associated with lipid phenotype in familial hypertriglyceridemias, mainly familial combined hyperlipidemia (FCH) and familial hypertriglyceridemia (FHTG). In turn, diet plays an important role in hypertriglyceridemias although it is not known if dietary patterns are associated with iron concentration in these disorders. The objective was to determine the relationship between diet and iron deposits, measured through serum ferritin concentration, in patients with FCH and FHTG. The study was composed of 140 patients, 107 with FCH and 33 with FHTG. Subjects completed a validated 137-item food frequency questionnaire. Dividing subjects by ferritin tertiles adjusted by sex, there were no significant differences in dietary patterns except in dairy products consumption which was lower in the highest ferritin tertile. Subjects were also divided by triglycerides tertiles adjusted by sex. Those subjects in the highest tertile had lower HDL cholesterol and higher ferritin concentrations. Regarding to dietary parameters, there were significant differences in marine omega three fatty acids and vegetables presenting higher and lower consumption, respectively, those patients in the highest tertile of triglycerides. Moreover, there was not a significant correlation between dietary iron intake and any parameter, both biochemical and dietary, including ferritin concentrations. In conclusion, in patients with primary hypertriglyceridemia, triglycerides are associated with ferritin concentrations but dietary patterns are not related to iron deposits. Our results highly support the concept that the genetic mechanisms driven tohypertriglyceridemia also favor iron overload (AU)

Iron deposits and dietary patterns in familial combined hyperlipidemia and familial hypertriglyceridemia.

Iron deposits are associated with lipid phenotype in familial hypertriglyceridemias, mainly familial combined hyperlipidemia (FCH) and familial hypertriglyceridemia (FHTG). In turn, diet plays an important role in hypertriglyceridemias although it is not known if dietary patterns are associated with iron concentration in these disorders. The objective was to determine the relationship between diet and iron deposits, measured through serum ferritin concentration, in patients with FCH and FHTG. The study was composed of 140 patients, 107 with FCH and 33 with FHTG. Subjects completed a validated 137-item food frequency questionnaire. Dividing subjects by ferritin tertiles adjusted by sex, there were no significant differences in dietary patterns except in dairy products consumption which was lower in the highest ferritin tertile. Subjects were also divided by triglycerides tertiles adjusted by sex. Those subjects in the highest tertile had lower HDL cholesterol and higher ferritin concentrations. Regarding to dietary parameters, there were significant differences in marine omega three fatty acids and vegetables presenting higher and lower consumption, respectively, those patients in the highest tertile of triglycerides. Moreover, there was not a significant correlation between dietary iron intake and any parameter, both biochemical and dietary, including ferritin concentrations. In conclusion, in patients with primary hypertriglyceridemia, triglycerides are associated with ferritin concentrations but dietary patterns are not related to iron deposits. Our results highly support the concept that the genetic mechanisms driven to hypertriglyceridemia also favor iron overload.

Relationship of alcoholic beverage consumption to food habits in a Mediterranean population.

PURPOSE: Wine consumption has been related to a reduced cardiovascular risk. This effect has been attributed partly to the healthier diet of wine drinkers. We compared food habits according to alcoholic beverage preference in a Mediterranean population. DESIGN: A cross-sectional study of a large sample of participants at high risk for cardiovascular disease. SETTING: Primary care centers in a Mediterranean country, Spain. PARTICIPANTS: A total of 1675 men aged 55 to 80 years old and 2150 women aged 60 to 80 years old who had no documented cardiovascular disease but had either diabetes or at least three major cardiovascular risk factors. MEASURES: A food frequency questionnaire, alcoholic beverage consumption, adherence to Mediterranean diet, age, family history of cardiovascular disease, smoking, body mass index, diabetes, dyslipidemia, and educational level were measured. ANALYSIS: We analyzed differences in food consumption according to the type of alcoholic beverage preferentially consumed and adjusted the estimates for age, body mass index, cholesterol level, and total energy intake. RESULTS: We found no substantial differences in adherence to the Mediterranean diet according to the main type of alcoholic beverage consumed, and we found no evidence that Mediterranean wine drinkers at high cardiovascular risk have a healthier diet than other drinkers. However, a better dietary pattern was found among nondrinkers than among drinkers. CONCLUSION: This large, Mediterranean study does not support an association between wine consumption and healthier dietary habits.

Lifestyle factors associated with BMI in a Spanish graduate population: the SUN Study.

OBJECTIVE: To study the association between BMI and lifestyle factors such as alcohol consumption, smoking habits, education level and marital status in a Spanish graduate population. METHOD: Cross-sectional analysis of 8,706 participants (3,643 men and 5,063 women) from the Seguimiento Universidad de Navarra (SUN) Study, an ongoing dynamic cohort study in Spain. Data on body weight, height and sociodemographic characteristics, and lifestyle habits were collected with self-administered validated questionnaires. RESULTS: Among older participants (above sex-specific median age), educational level was a factor independently associated with BMI. University graduates with a lower educational level (3-year college degree or 5-year university degree) had a significantly higher BMI than those with doctorate which requires, at least, 8 years of university studies in Spain. Mean BMI was significantly higher among past smokers than among never smokers. Alcohol consumption, marital and smoking status were associated with BMI only among men. CONCLUSION: In a study whose members were all university graduates, several factors were independently associated with a higher BMI, such as less years of higher education, past smoking, marital status and higher alcohol consumption.

Effects of two energy-restricted diets containing different fruit amounts on body weight loss and macronutrient oxidation.

The consumption of specific foods in energy-restricted diets may affect the weight loss process. The purpose of this research was to evaluate whether obese women following two hypocaloric diets with distinct fruit content differ in weight loss and metabolic responses. Fifteen obese women were included, who were randomly assigned to follow a low or a high-fruit energy-restricted diet for 8 weeks. The main outcome variables were weight and fat losses. Metabolic measurements concerning macronutrient oxidation were also assessed by using (13)C labelled fructose and indirect calorimetry. The induced weight loss was similar for both diets (6.9 +/- 2% vs. 6.6 +/- 2%, p = 0.785). Both experimental diets similarly improved the lipid plasma profile in the participants, but the cholesterol fall was higher in obese subjects receiving the diet containing more fruit. No statistical differences in lipids carbohydrates and (13)C labelled fructose utilisation were observed, but protein oxidation was differently affected by the experimental diets. The compensatory effects of the associated fibre/fructose intake may explain the lack of a specific effect of the fruit amount on hypocaloric diets designed to weight loss, although the increased fibre content from enriched fruit diets may be involved in the favourable effects on cholesterol plasma levels.

Aspectos genéticos da obesidade / Genetics of obesity

A obesidade definida como a acumulação excessiva de gordura corporal deriva de um desequilíbrio crônico entre a energia ingerida e a energia gasta. Neste desequilíbrio podem estar implicados diversos fatores relacionados com o estilo de vida (dieta e exercício físico), alterações neuro-endócrinas, juntamente com um componente hereditário. O componente genético constitui um fator determinante de algumas doenças congênitas e um elemento de risco para diversas doenças crônicas como diabetes, osteoporose, hipertensão, câncer, obesidade, entre outras. O aumento da prevalência da obesidade em quase todos os países durante os últimos anos, parece indicar que existe uma predisposição ou susceptibilidade genética para a obesidade, sobre a qual atuam os fatores ambientais relacionados com os estilos de vida, em que se incluem principalmente os hábitos alimentares e a atividade física. A utilização de modelos animais de obesidade, a transferência génica e os estudos de associação e ligamento, permitiram a identificação de vários genes implicados na obesidade.